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Ah thanks thats good to know i thought it might be the case.

Hi Guys I'm just looking to see how much water everyone is drinking? I'm on 2ish litres a day cause i'm not a big fan though i am enjoying it more than i had been. Will I lose more if I drink more or am i now gonna just lose a regular amount each week do you think? Week 1 = -8lbs Week 2 =...

Well done on the loss thats great i had first way in yesterday and lost 8lb so am quite chuffed. Keep it up guys.

Thank you yep that is great advice i'll be trying that. Great idea to visualise food etc like that i've been okay so far but its sticking to a diet which is always the hardest thing so that could really help in the long run. :)

:) Well my first week is over and i've lost (drum roll) 8lbs! I am pleased hoped it might be more as everyone on here i see lost double figures in their first week but i am very happy. I have struggled with the amount of water but i am now determined to drink more as i was told the more i...

Thanks Mark I might try that to make sure i'm getting enough. You're doing really well if you lost 12lb in your first week i'm sure thats a great boost. Keep it up.

Thanks all for your encouragement, last night i found really hard driving through the town seeing all the takeaways but i kept driving and went home for more WATER!!! GRRR! :rolleyes: I don't think i've lost loads but can tell in my clothes i've lost something so tonight with my weigh in i hope...

Yep this is my first attempt and i've my mind set to stick to it with all temptation out of the way, except for all the food tv ads and takeaways i pass each day to and from work!:mad: :D Playdoll i never thought about all that exercise you're right i have even more incentive now to keep...

Hi yep i am eager to see what i have lost i've seen alot of people saying they lost 10lb+ in the first week which i would love but am doubtful i have, i think my expectations might be a bit high though! :wave_cry: Sure one day at a time! How you going so far?

Thanks everyone. I'm glad to hear the loo trips should slow down i'm looking forward to it! I get weighed tomorrow night so i'll let you know how i got on on Thursday!! :p

Hi everyone i'm new to the site and new to Lipotrim too, i started it last thursday and haven't found it too bad going without food but have been struggling with the amount of water i have to drink and of course the amount of loo trips that come with it. :D

Hi i've just started Lipotrim today and am struggling with the water but am determined!