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You can pin protect your weight from anyone you want on the Wii Fit, its great i love the step and you can just do it all alone in the house and laugh! I have been ill today and last night so have come off the diet till wednesday its no good when i am throwing up! Will get back on tommorow but...

hey guys just caught up on all your news you guys are doing great! I however am not lol! My willpower has gone and left me lol. Having had problems with BT all week this is the first time i got on the internet lol! Keep going everyone you are all doing brill and a big inspiration to...

Shelley did you not find it hard to get back into Ketosis? Viki x

Ohh we are all getting to know each other this is good all sharing and nice lol!

Just thought i would share that with you! Its a nice light pink not a dark dehydrated one! Now i dont have to test everytime i wee yipee. If anyone could see me they would laugh i am sooo excited! Going to celebrate with another litre of water! Viki in the pink! :8855: x

Right have added anyone who has posted on this thread on me friends list. Hope we are all going well and i think we will need support over the weekend. I thought it may be time to introduce ourselves a wee bit if thats ok with everyone else. So here are just a few details about me: I am 29...

Sorry girls i was just sharing how i feel! lol not with jelly though blurgh. Now you have put me off my dream food lol. Everytime i open the freezer the bagels are sat right in front of me i have now hidden them behind my hubbys ice cream which i dont like any way! So is no one going to tell...

Ohh and can someone tell me how to get that glitterty thing in my signature block! last time i copied the code it didnt like it lol! Viki

What has him being a soldier got to do with it lol! TBH my other half is a soldier and he prefers his women with a bit more meat on them. You just stick to what you are doing and if he doesnt like it tell him to lump it lol!! Viki x

Oh yeah and i just wanted to say i am dreaming of a peanut butter bagle cant get it out of my head! Viki x

Ok so CDC is busy so not seeing her till 29th January, so will weigh myself next time i am at asda as the scales at home are really bad and seem to make my weight up! From my scales it appears to be about 7lbs and that was with swollen tummy but will let you know tommorow when i go to Asda. Viki

Hello i lived in Cyprus for 2 years and unfortunately i never got to stay there as it was near ayia napa and all armed forced based on the Island are banned from Ayia Napa square where all the main bars are. It is a beautifull country and i have drove through Nissi Beach and its lovely! The...

OO dont expect to much girls, i am not in ketosis again yet! :-(. Also having a few toilet troubles even though i am taking the fibre supplement! I feel really bloated and horrible. But what i dont loose this week should fall off next week i hope! I think this will effect my weigh in as i...

Hiya Bonzo, i was not allowed to do 3 shakes a day without permission from my doctor! I have 4 shakes a day and am allowed to sustain that for 12 weeks.

Well done sarah. My first weigh in tommorow, i dont expect to have lost anything at all really, but i am back on track now so weigh in next week will tell me! Even though i have cheated i have avoided carbs so if i go into ketosis it should stay that way. Hopefully wont get the headaches now...

Hiya we are told that on 4 shakes a day we can do 12 weeks then have to have an add a meal! Dont know why it would be different. Are you only on 3 shakes a day? Viki x

Well for me ladies so far so good, had a couple of shakes already and i am feeling fine today! Need to get on the water consumption though! Seeing my CDC tommorow not expecting to have lost anything really but need to get some more supplies. I am going to buy myself a dress in a size 14 and...

Hello everyone. Below is my cat Kenco we think she is a Siamese Snowshoe, not 100% sure but she does miaow alot and likes to lick you to death! We love her to bits but she still hates my dogs lol! :8855:

Sound like he is a sandringham lab then! If you look at my albums you will see my boy he is the same twice the size of a normal lab really stocky and broad and a head like a rotty really!

Noo hate the stuff, just plain old h2o for me. The person below me is wondering when Lost will be back on Sky!

and happily twirling .......

Ok tommorow is the day i am gonna be back on track! Getting back to 100% had my low point, but have stayed away from the carbs, know that i go into Ketosis within 2 days so thats no so bad! If i cheat, who am i cheating but me! Got to do it and will do it, going out with my friends on the 14th...

we could start 2 teams and support each other or just support you 6 and be here for help and guidance and any moaning needed!! I am happy to sit on the sidelines as i am struggling really badly right now and until i get back on track wouldnt want to let anybody down! But i will get there i will...

The worst thing was i was in Ketosis and everything lol!

yeah think we need to be, get your posts to 50 and we can pm! It seems we are both in same boat chick. We could keep each other strong!!

I am the same chick, day4 went out with the girls (had to go and do mate duty) and had a few beers and then half a kebab, day 5 hungover needed food. Day 6 did ok till tea time then just wanted something! Day 7 thinking right get it out of my system and start again tommorow! I dont know what...

Green

Headaches gone feel great! Need to drink more water though not hardly had any today!

Thats fair enough. Does everyone's porridge stay lumpy? I love it like this. Not tried any other soups yet but today i am going to try leek and potato!

Robin

but he is

Nooo dont like tea, just had some porridge The person below me doesnt like watching the News

reduction guranteed

Curtains

Cease Raise You two posted too quickly lol

exaggerated price

Google

are you guys a 6 or not? if there is any room i would like to joing my info: Week One Day 6 Age 28 Weigh in on Thurs SS+ (no food, 4 shakes) Need to loose about 6 stone if not more

How dare someone lecture you on a personal choice! People soo just dont understand, if you have tried every diet in the world and not lost any weight is it more healthy to stay overweight? I myself cant do WW or SW i need to be not eating. I dont need to eat i just eat beacause i can. You...

Have had no problems at all with my sleep! Nor have i had any extra energy i went into Ketosis on Friday so fingers crossed for weight loss at weigh in on Thursday! I guess everyones body is different, i cant wait for the energy thing to kick in though need some energy!

Tea

rafter

Nukupuu

locate

see all the

up here

Udder

Declined Offer

Noooo i dont look forward to work ever!! The person below me is thinking roll on the weekend already!

Postman

I now love the tomato soup and porridge, find the strawberry tetra very sickly. Have not had to make any shakes yet as i have plenty of tetra's. The banana tetra was lovely really enjoyed it. Do the make your own ones taste the same as the tetra's?

I dont think it is dehydration as i have drank sooo much water i think i am turning into fish!! The nurofen helped and i feel fine today!

music

OOO i just had the spicy tomato soup is was really yummy, will deffo be having that one more often! I have been told you can have sweetner as long as its the tablet kind and not the one that is like sugar, i may be wrong but it is what i have been told.

Oooohhh nooo i am a vodka girl The person below me uses the Wii to distract them from thinking about food!

Boa

Well done emma, great job!

noo but my husband wears green for work everyday! The person below me wishes it would just snow!

Wings

ooooohhh i have loads in a tank! The person below me is sooo glad they brought back the whisper!

yes i am watching it, looks good. The person below me is really fed up with Eastenders

To be able to go out with the girls and wear a dress like them and not black trousers To buy a wonderbra (i know i know but i want one again) To buy underwear that is comfy and sexy To show everyone who said i couldnt that i can To not be known as the fat one when blokes are chatting to my mates

Wok

First time for me too and 9/10 isnt too shabby!

Nope sorry still in my 20's (late 20's lol) The person below me has a dog!

Thanks for that i got a bit worried. But my headache is subsiding now thanks to some paracetamol!

you labrador looks loads like a mine. Is he/she a Sandrigham lab?

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today has been ok up to 5mins ago when hubby had a pork and pickle pie!! I am not hungry i just miss having something in my mouth i think! Does anyone know when i can have the mouse mix? My CDC said i couldnt have the bars till after week 2. Has anyone had them earlier as i think i need...

The porridge is nice and quite sweet. I wasnt to keen on the Broccoli and cheese soup so added some pepper and a wee bit more water and it was bearable. I find the strawberry one really sweet gonna try adding ice as others have suggested, chocolate is yummy. Have got bannana to try to, so...

needle

i would be a scale hopper but mine are allways wrong so now i am avoiding them like the plague!! There batteries are due to run out soon so i will be glad when they do! Its hard not to weigh yourself isnt it i am only on day two and i really want to know if i have lost anything when in reality...

Hello, Can anyone tell me what painkillers are safe for me take! I can sometimes get quite bad headaches. I usually take nurofen and paracetamol (excuse my spelling i touch type and make errors alot). Is this ok to do on the SS diet? Any advice appreciated. :)

Hiya Vicster, my mum and friends all use slimming world, the food is yummy having tried a few when i visited mates before going on the CD. Also have a few friends who have lost loads by just being sensible and eating well. Unfortunately for me i have no will power so i am on the CD and it...

I have a black labrador and labrador x greyhound! Love them both lots and they are my surrogate kids till i have some real ones.

joined the team and this site is keeping me busy and not thinking of food!! I only eat because i can not because i am hungry. The hardes part for me as i am a strong headed person is not being allowed to eat lol!! If someone says i cant do something i have to prove them wrong!! So i am trying...

I am also new and on day 2 of the CD. Not finding it too hard apart from the headaches (caffine withdrawal). Really getting a bit sick of going to the loo all the time though lol

Hi everyone, I am on day 2 and would love to chat to anyone else who is right at the start! Luckily for me i know 2 people of the CD already one who lost 6 stone last year and the other who has just started! Does everbody take the CD at the same time of day everyday? Just wondered what was...

I didnt get any book when i started either what is this book?

Hiya Everyone, Just thought i would say hello. Started the Cambridge diet yesterday and i am doing ok, have a huge headache today but i think thats due to me not drinking any fizzy drink for over 24hrs!! Wish i liked tea and coffee as i think the cafine withdrawal is gonna get to me lol!! So...