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I have just realised you are blatantly the Gemma i went to school with!!!

Hi Sabina My diet is as follows; Morning : Rice Krispies with handfull of Sultana's and Skimmed Milk. Lunch: Spud u like + Fruit Afternoon: Same as morning Dinner: If i'm hungry, some sort of healthy meal under 400 cals. I work in london and travel from kent, so i leave at 6.30am and get...

Right, i weighed myself on Friday and i was 16stone 2pounds. Amazingly this was 6 pounds down, on a month ago when i wasn't dieting - i thought i was 16.8! 16 weeks till i go on holiday so i will use this as a target, and i plan to drop 2 pounds a week so i'm going to set my target at 15...

No one?

arse

I have Booby, a 7 month old Staff, About 3 and a half months here;

Poor lad?!

Hi All... Can anyone tell me what foods i should be eating in the morning to give me a boost for the gym, and how long before i go to the Gym i should be eating them? I am doing cardio excercise at the moment, for weight loss. Thanks in advance! :cool:

Hehe, well when i went in there they wanted £57 a month plus a £70 'Admin Fee'. It was dead in there and i just said 'well it looks like you need members' as there has just been a new L.A fitness open just up the road in Victoria... the bloke was just like 'well what do you want to pay?' So...

Well guys, joined the Gym today, got it for £10 a week, in central London too!

I get the variety from different fillings in my spuds, to different currys/dinners and different cereals. 8 pints! Sounds like a tall order! Will give it a go!

Thanks for the warm welcome Lads and Ladies... Hi, yes i did notice that this site was dominated by the fairer sex! I am going to try doing a brisk walk once daily, see if it takes any effect, and i don't have a Wii but have been thinking about trading my xbox in for one for a while to get...

Hi all, i thought i would join for a bit of moral support. I am currently about 16.5 stone and 6ft 4, and stared my 'diet' yesterday. I plan to get down to around 15 stones, as i dont think my body shape will allow me to go any further.... and then start to build some muscle. I have chosen no...