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Hi peeps.. was wondering hav any of you heard of this diet? As far as i know iv heard its a VLCD too??

Thanks for the reply... I think ill try pick up a book somewhere!

Hi all! Was wondering could anybody help me out with atkins... What is it? How much can you eat? Does it really work? Will the weight stay off? Sorry... i know a lotta questions

Well firday i weighed myself and only lost a pound :cry: i cant understand it... i stuck to my points and exercised like a mad woman!!! I cheated a couple of days ago went a bit mad ordered a ake away with a friend and watched a dvd! Started again yesterday! Im off to make a ticker and...

Im stil sticking with it! Kinda proud of myself lol i know its only been 5 days but iv even managed to fit in 3 workouts:) I may set up a ticker! I weigh in on friday so hopefully ill be down something

Today i really noticed how much iv put on:(! The jeans i tried on that were too big a few monts back and now there really tight:cry: its soo depressin

Well yesterday was the first day in months iv actually stuck to and kind of diet, feelings pretty good about that i have to say! Have a wk end away planned with some friends in 3 weeks so hopefully ill have a few lbs shifted by then:D

Thanks for all your replies! Todays the day, somethins just clicked! Its gonna be hrad i know but nothin thats worth while is easy :D

Hi everyone, im new to this forum! Im starting weight watchers tomorro, iv recently put on about 3 stone and im so unhappy :( iv a holiday comin up in July and i hope to be at goal by then! Going to start exercising as much as possible to speed up my losses! Wish me luck :)