Search results

  1. caroline_ireland

    Mcdonalds Frappes

    Oh had my first one tonight love them. I'd sat they are high but if someone knows let is know :)
  2. caroline_ireland

    Potato smileys/Hash Browns! :)

    See below EE
  3. caroline_ireland

    Nando's Mild Peri-Peri Sauce

    Is that the first one in pic below
  4. caroline_ireland

    Aldi italienne pasta salad

    You look fab in your pic princess S well done on your weight loss. Where do u get syns calculator I have the SW App I can't find Aldi italienne pasta salad
  5. caroline_ireland

    Breakfast bars!!

    Think Alpen are ok 2 I think. Correct me if I'm wrong people :)
  6. caroline_ireland

    Help?

    No prob :)
  7. caroline_ireland

    Help?

    6 pack ? 6.5 syns each
  8. caroline_ireland

    Snack a jacks ?

    See pic below are they any use ? X
  9. caroline_ireland

    M&S Hot Salmon Salad! Heellppp!

    Seems to be 1.5 syn :) just check pic below from SW App
  10. caroline_ireland

    Weight watchers Greek Style yogurts

    Is it any of the ones in pic
  11. caroline_ireland

    Asda chosen for you cheese sauce

    Its hardly the first one in pic
  12. caroline_ireland

    Can anybody help me with any deserts?

    Yahooo thanks love the Slimming Eats ones loads to choose from
  13. caroline_ireland

    Patak's Mild Curry Paste

    No prob x
  14. caroline_ireland

    Patak's Mild Curry Paste

    2 syns for one level tblspoon it says on app
  15. caroline_ireland

    Aldi fat free yoghurts???

    Found this on another site Chosen by You Fat Free Yogurt, Prune, 125g pot 2 Chosen by You Fat Free Natural Yogurt, 100g Free Chosen by You Fat Free Yogurt, Vanilla, 125g pot 2½ Chosen by You Fat Free Yogurt, Blueberry, 100g Free Chosen by You Fat Free Yogurt, Strawberry, 125g pot 1½...
  16. caroline_ireland

    Aldi fat free yoghurts???

    Which one in particular ? I just looked up App some are free some have 1/2 syns
  17. caroline_ireland

    Syns in Honey?

    I just looked up App and 1 tablespoon 1 syn
  18. caroline_ireland

    Season and shake

    Your welcome
  19. caroline_ireland

    Can anybody help me with any deserts?

    Oh that sounds lovely. I will give that a go
  20. caroline_ireland

    Used a months worth of syns!!

    Forget it happened and move on ;) we all do this. I'm sure it's allowed once in a while lol ;) start fresh Monday or tomorrow even lol x x
  21. caroline_ireland

    Can anybody help me with any deserts?

    Freeze a Lemon Muller Light for 1 1/2 hours (time it cause u might forget about it then its frozen solid) sugar free jelly Lemon Sorbet kinda and jelly :)
  22. caroline_ireland

    Season and shake

    Here is a few see below
  23. caroline_ireland

    Pickled eggs

    Can't find them on app but I would imagine free
  24. caroline_ireland

    Smash in the tin

    Very good idea :) defo trying this
  25. caroline_ireland

    Smash in the tin

    No prob :) x
  26. caroline_ireland

    Can someone tell me

    No prob :) x
  27. caroline_ireland

    Tesco sparkling spring water

    Freeeeeeeeeee I'm addicted to sparkling water mmm
  28. caroline_ireland

    Can someone tell me

    See below 4 syns
  29. caroline_ireland

    Vanilla Yogurt

    Here ya go hope these are of some help x :)
  30. caroline_ireland

    Can someone tell me

    See below pic if you need any of the other ones let me know. That's extra easy.
  31. caroline_ireland

    Can someone tell me

    Is that the rice in pouch ? Extra easy ?
  32. caroline_ireland

    mashed potato on red day

    No prob :) x
  33. caroline_ireland

    mashed potato on red day

    See below :) x
  34. caroline_ireland

    Mint chocolate muller light

    Yup ouch :( would have never thought that.
  35. caroline_ireland

    Extra Easy Going it alone at home - looking for support :-)

    Ah so sorry, u are struggling and juggling everything. I got operated on, my leg and I started Slimming World before the op and lost a stone and the last 6 weeks I've put that back on and prob more as clothes even underwear aren't fitting. I wouldn't walk as it was leg/ ankle that got operated...
  36. caroline_ireland

    Smash in the tin

    Hi it's free unless buttered. See below :)
  37. caroline_ireland

    Liberte yogurts, help!

    See pic :)
  38. caroline_ireland

    tesco finest fat free Greek yogurt

    No prob, most Greek yogurts are free by the looks of if
  39. caroline_ireland

    Liberte yogurts, help!

    Blueberries are coming up as 1 syn I would imagine honey are the same. Natural Greek ones are free
  40. caroline_ireland

    tesco finest fat free Greek yogurt

    Free I'm nearly sure by the app
  41. caroline_ireland

    Simon rimmer onion bhaji

    I would have never thought that would be that high :(
  42. caroline_ireland

    Simon rimmer onion bhaji

    Check 2nd one down in pic ? Hardly that one is it ?
  43. caroline_ireland

    Mint chocolate muller light

    Is it the Mysterious Mint Choc dessert 100 g which is 5 syns or Muller After Eight 130 g which is 10.5 syns
  44. caroline_ireland

    Custard syns???

  45. caroline_ireland

    Creamy Peppercorn Sauce

    The dried pack u make up are in pic below , is that the one u are thinking of making 4.5 syns
  46. caroline_ireland

    Tesco sparkling spring water

    Sorry that's not sparkling but this is all I could find. Tesco Sparkling Spring Water, Naturally Sweetened with Real Lime Juice 250ml 2 Syns on Extra Easy Original 2 Syns Green 2 Syns
  47. caroline_ireland

    Tesco sparkling spring water

    I went into my SW App and its saying 6 syns. See below
  48. caroline_ireland

    Fridge Snacks

    I'm not gone on yogurt either so what I do is put a muller yogurt in freezer for 1 1/2 hours (I set my alarm on phone cause if they fully freeze its not the same ) and its kinda like a Sorbet.
  49. caroline_ireland

    Fridge Snacks

    Ah that's a brill idea thanks that sounds gorgeous. Defo doing this also x I'm a chocoholic
  50. caroline_ireland

    Fridge Snacks

    Ohh that looks lovely i had to google it. I am going to try it :)
  51. caroline_ireland

    Fridge Snacks

    Mikado sticks half syn ea ? Brill I will b getting them. Thanks Hollys Nan wrote them down
  52. caroline_ireland

    Fridge Snacks

    I lost 11 pound in 3 weeks with SW a few months ago but 5 weeks ago I had to get my leg operated on again so couldn't get out walking and I've put it back on. I will be back in gym in the next 2 weeks but my downfall is chocolate and I seem to b nibbling at 8 ish. What's in your fridge that's...
  53. caroline_ireland

    weight watchers fromage frais

    They seem to be 0.5 syns there's loads by the looks of it.
  54. caroline_ireland

    Tesco popcorn

    Can't seem to find it on App but Tesco Sweet and Salted popcorn 13 g is 3.5 syn. Morrisons though 25 g popcorn Salt & Vinegar 5.5 syns
  55. caroline_ireland

    Aldi garlic chicken kievs

    Not sure if this is any use as I can't find the fresh ones but Aldi Chicken Kiev Twin Pack 130 g each 13.5 syns Extra Easy and Org
  56. caroline_ireland

    Tesco finest mackerel

    Smoked Mackerel comes up Easy extra 1.5 syn 100 g I can't find sweetcure smoked mackeral
  57. caroline_ireland

    Aldi asia ready to wok Singapore

    Thank you :) x
  58. caroline_ireland

    Aldi asia ready to wok Singapore

    Syns on these please, I think 2.5 syns :) x x
  59. caroline_ireland

    Rose Wafer Lites - are these Syn Free

    Thanks a million x
  60. caroline_ireland

    Rose Wafer Lites - are these Syn Free

    I know the Pink N Whites are 2.5 syns but today I noticed something new these are similar but Lites, Rose Wafer Lites These are only 42 Kcal ... Fat 0.01 g ... Carb 9.5g
  61. caroline_ireland

    New to Slimming World - I joined online :)

    I have been doing red but I don't understand the EE one is it just all veg and fruit ?
  62. caroline_ireland

    Noodles

    Oh god :( that's a pitty. Thanks for your reply I won't be buying noodles
  63. caroline_ireland

    New to Slimming World - I joined online :)

    Wohoooo brill keep up the good work x
  64. caroline_ireland

    Noodles

    Hello all this is my 4th week online Slimming World. I am finding some parts a tad bit confusing. I would nearly need to go to a class for a few weeks but none around me. I need to know are all noodles Free on red ?? I have Amoy Straight to the Wok noodles or can someone tell me which ones are...
  65. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Only starting back tis eve Spag Bol Quorn mince Chilli flakes Tinned tomatoes 2 peppers And Wheat pasta
  66. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Oh my god fantastic :) well done. I'm starting back now :)
  67. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    I'm after losing 11 pound in 3 weeks but Fridays weigh in I put back on 3 pound so prob after putting on more this fri weigh in as I'm off work and just can't stop eating crap. So I will be back in work tomorrow so back on track for good :) how much did u lose in 7 weeks :) it's a brill plan
  68. caroline_ireland

    Lauren's Food Diary to Happiness!

    Ah brill thanks a million. That's good to know :)
  69. caroline_ireland

    Lauren's Food Diary to Happiness!

    Hiya is your Wholemeal roll free :) sorry I'm new to this still learning. Hope it is :)
  70. caroline_ireland

    Chinese Chai Sui noodles

    Thanks
  71. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    We do indeed :) are u doing slimming world ?
  72. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Saturday 8th June Breakfast Banana Muller Cheesecake yogurt 1 syn 2 oranges
  73. caroline_ireland

    Chinese Chai Sui noodles

    Anyone :) x
  74. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Breakfast Muller Light Lemon Cheesecake 1 syn Banana Coffee 2 oranges 1100 2 oranges Brown bread 1pm Muller light lemon cheesecake 1 syn 4pm Banana 8pm Chinese Chai Sui 6 syns 2 spare ribs ????
  75. caroline_ireland

    Chinese Chai Sui noodles

    I am think the about are 6 syns as its just tiny noodles and chicken??? it's fab Also honey spare ribs each ? :)
  76. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Better start back tomorrow. I'm only 3 weeks with SW and lost 11 pound which I'm in total shock cause I get it hard to lose a pound. But with the weather this week, a load of drink and food around I've prob put some back on with weigh in tomorrow morn. So I will post back up starting tomorrow...
  77. caroline_ireland

    Friday weighers

    11 pound down in 3 weeks. I'm gobsmacked
  78. caroline_ireland

    Friday weighers

    I started online on a Friday but didnt start til Monday because I didn't get to do a shop until Sunday night. First weigh in Online they wanted my weigh in details but I lost in 5 days - 6 pound wohoooooo I can not believe I have lost this amount :) this comes from someone who never losses...
  79. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Sunday 19 May Breakfast Muller light vanilla 1 syn Blueberries - free 1230 lunch Tesco chicken wings - 6 syns Muller light Turkish - free
  80. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Saturday 18 May Breakfast Mushrooms - free Tomatoes - free Grilled 11 Banana - free 2 Muller cherry with Sprinkled choc - 1.5 syns Rashberries and blueberries - free 4pm Spag Bol Tinned tomatoes- free Lean mince - free Peppers - free Organic Wholemeal pasta - free I hope...
  81. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Weigh in Friday, - 6 pounds wohoooooo plus technically I didn't start til mon morn cause I didn't do a proper shop til Sunday eve
  82. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Friday Muller Free Greek Yogurt - 0.5 syn its lemon 1pm 2 slices Wholemeal bread - HE B Lettuce - free Ham - free Onion - free Peppers - free 4 pm Banana - free Muller Orange - free 7 pm Gourmet burger - 16 syns
  83. caroline_ireland

    New to Slimming World - I joined online :)

    Good luck :) keep us updated
  84. caroline_ireland

    New to Slimming World - I joined online :)

    Download the Slimming World app it's brill. It tells u all syns :) keep me up dated. X x
  85. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Thursday 16th May Breakfast Banana - free Skimmed Milk Latte 350 ml HE A and 2 syns 100 ml 1030 break MullerFree Lemon Cheesecake 1 syn Orange - free 1230 lunch 2 whole meal slices bread - HE B Beans from can - free Rashers - free 1500 lunch Banana - free Muller Light Lemon...
  86. caroline_ireland

    New to Slimming World - I joined online :)

    Oh my god well done :) yahoooo this could be the plan that suits us :) well done
  87. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Wednesday 15th May Breakfast Banana - free Latte Skimmed Milk - HE A plus 100 ml skimmed milk 2 syn 1100 Mullerlight Cheesecake 1 syn 2 oranges - free Lunch Cottage Pie with Turnip Topping all Free 3 pm Muller light / 1 syn Orange - free Banana - free Dinner 2 chicken breasts...
  88. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Tuesday 14th May Breakfast Skimmed milk latte - 350ml HE A plus 100 ml Skimmed Milk 2 syns Banana - free Muller Yogurt Cheesecake - 1 Syn 2 oranges - free Lunch Cottage Pie with Turnip Topping 3pm - Muller Light Yogurt 1 Syn 2 Oranges - free 5pm I froze a muller light Lemon...
  89. caroline_ireland

    Lil Miss Technos Food Diary :) 4 stone to lose

    Monday 13th May Breakfast 350 ml Healthy Extra - latte Skimmed milk - A 100 ml latte - skimmed milk - 2 syns Banana - free Muller Light Cheesecake Yogurt - 1 Syn 2 oranges - Free Lunch Salad with: Lettuce - Free Tomatoes - free Chicken - Free Spring onion - Free Balmastic Vinegar...
  90. caroline_ireland

    Low Low Butter (Kerry)

    Anyone ? :)
  91. caroline_ireland

    New to Slimming World - I joined online :)

    Breakfast Skimmed milk latte - HE B 100ml skimmed milk - 2 syns
  92. caroline_ireland

    New to Slimming World - I joined online :)

    Best of luck :) x x
  93. caroline_ireland

    New to Slimming World - I joined online :)

    Hey deadly I have the same to lose. We will do this together. It's all about planning. Get loads fruit and veg in and MullerLight yogurts and u will b flying. I jumped on scales last night it said I lost 4 pound already ?? I only started Monday and this is coming from the girl who couldn't lose...
  94. caroline_ireland

    Nicola's Cuba Countdown

    Ohhh yummmmy must get myself some of them x
  95. caroline_ireland

    New to Slimming World - I joined online :)

    Thanks :) think I'm doing ok :) I had extra lean mince and tins tomatoes and spices and made spag Bol with wholemeal spag but my friend came over I gave her a plate and mine feel on ground ha ha ha so had totake some of hers lol I only used 4 syns today
  96. caroline_ireland

    Low Low Butter (Kerry)

    What's syns for the above plus does anyone recommend a better butter in syns ? X
  97. caroline_ireland

    New to Slimming World - I joined online :)

    Breakfast 730 am Banana - free 1100 break Mullerlight cheesecake 1 syn 2 oranges 1230 - my cottage pie with turnip topping from last night all free
  98. caroline_ireland

    Nicola's Cuba Countdown

    What are these choc fix balls mmmm ??
  99. caroline_ireland

    New to Slimming World - I joined online :)

    Thanks Siobhmrk4. It was the Bisto Gravy Granules (red box) Getting the hang of it and surprisingly not hungry
  100. caroline_ireland

    New to Slimming World - I joined online :)

    Girls, I just want to make sure I am doing this right so if you all could check this please Breakfast Banana - free Mullerlight lemon cheesecake 1 syn (Unfortunately I picked up these thinking they were free but aren't lol they are nice tho) 2 oranges - free Latte as I can't live...
  101. caroline_ireland

    New to Slimming World - I joined online :)

    Hey Siobhan, that gives me great hope. I will be starting in the morning as i have to go to Aldi now in a few mins to stock up and also try run into tescos to stock up on Muller lights lol I am in Dublin. You are doing brill keep up the good work. I am only online at the weekends so I will be...
  102. caroline_ireland

    New to Slimming World - I joined online :)

    ah we dont have ASDA down here :( I had to go up North last year to go shopping there, wish we had one here
  103. caroline_ireland

    New to Slimming World - I joined online :)

    god thats brill, I never heard of it tho, but i will keep an eye out for it thanks xx
  104. caroline_ireland

    New to Slimming World - I joined online :)

    brill thanks a million, i was wondering what that was. I will have a good read of it now :) thank you xx
  105. caroline_ireland

    New to Slimming World - I joined online :)

    Hey Carmilla, thanks :) u are doing great, well done. I hope i can do just as good. I am going to find breakfast very hard tho
  106. caroline_ireland

    New to Slimming World - I joined online :)

    Hey Miss Pink, brill, I find the website is so full of info its a bit daunting at first. I think I am with it now as Miss Nix explained a lot. Its nice to hear that you have a slow weight loss cause I can relate to you big time! I really do not know what is wrong with me as I was lashing the gym...
  107. caroline_ireland

    New to Slimming World - I joined online :)

    I downloaded that App literally ten mins ago and its bloody brill. I shouldn't go wrong now with the app. I copped the Muller rices weren't free when I put the lemon cheesecake one into it lol I will eat all my 15 syns a day :) yahoo can not wait to start
  108. caroline_ireland

    Started Gym and PUT ON 7 pound - devastated :(

    thanks Alan, sorry I wasn't on the site in months. I have a foot injury but I have started to do Kettlebells and Pilates online so hopefully I will start to see a difference. I had a Personal Trainer 2 years ago and she said the same. So when I go back to the gym Monday, I will do weights and a...
  109. caroline_ireland

    Nicola's Cuba Countdown

    ahhh fab, cafe del mar ah the memories. We stayed in a few places every year, probably the best hotel was Hotel Brisa, as we stayed there a few times but you will have some view over looking the sea. Would love to go back. I was 4 stone lighter the last time i was there :( booo
  110. caroline_ireland

    New to Slimming World - I joined online :)

    I would be the same as yourself, I would rather keep them for nice choc and yummy stuff like that. I see everyone talking about the Muller yogurts so I think I will stock up on them tomorrow :) I am nearly sure I even saw a Muller rice Lemon Cheesecake one online tonight mmm mmm mmm :) Now...
  111. caroline_ireland

    Nicola's Cuba Countdown

    cool you have a diary I can follow, and I see you are off to the white isle of Ibiza, jealous :) that place use to be my second home. I went there from 1998 to 2008 every year and one year for a month. U will have a ball. I will have a good read of this diary tomorrow:)
  112. caroline_ireland

    Nicola's Cuba Countdown

    cool u have your diary up, i will have a good read of this tomorrow thanks :) x
  113. caroline_ireland

    New to Slimming World - I joined online :)

    fair play hun thats bloody brill. I started the gym in January and was doing 3/4 days a week, 1 1/2 hours, sweat busting workouts and my friend joined Slimming World week before I started the gym and shes is nearly down 2 1/2 stone, I have put on 6 pound? I wasn't pigging out or anything...
  114. caroline_ireland

    New to Slimming World - I joined online :)

    hmm very good :) was just making sure, it looks very good. My only problem is breakfast as I can not eat eggs and I hate porridge, if i have cereal with slimline milk that means I cant have my latte in the mornings ? would that be correct, this is my only lil downfall as its something I look...
  115. caroline_ireland

    New to Slimming World - I joined online :)

    I am 14 stone and I need to get down to 9 stone with my height. Slimming World is probably the only one I haven't tried. One of the girls in work has nearly lost 3 stone since January so I joined online tonight. I am a bit confused as its completely new to me. From what I can make out ...
  116. caroline_ireland

    Started Gym and PUT ON 7 pound - devastated :(

    thanks everyone for your replies Yes its very disheartening Evans you look great keep up the good work I am weighing myself every 4 weeks.
  117. caroline_ireland

    Started Gym and PUT ON 7 pound - devastated :(

    Hi Donzy84 clothes are only looser this week, i have started jogging more on treadmill now. I am also back on my fitnesspal and i was eating nothing, so i was told to up what i eat and this week i actually feel better :D watch this space, hopefully i will start losing weight now
  118. caroline_ireland

    Eat less.... Move More

    defo going to write everything down from now and see what the heck is going on
  119. caroline_ireland

    Started Gym and PUT ON 7 pound - devastated :(

    it can be disheartening can't it :( lucky i am loving the gym, as I normally would have left weeks ago. So I will keep at it now and hope for the best x
  120. caroline_ireland

    Eat less.... Move More

    Ok thanks a million, back to the drawing board, its mad the way the body works. Thanks a million In the gym I do: 30 mins walking briskly on treadmill 30 mins on the bike, weight loss programme up and down hills 10 mins cross trainer that kills me then back on treadmill for 15 mins...
  121. caroline_ireland

    Eat less.... Move More

    Stall weight loss? are u serious, thats prob whats going on with me then? I am just confused at this stage cause I can never seem to lose weight. This is what I eat, its pretty much the same every day. Breakfast at 730 am - Blueberry Scone with low low butter and slimline low fat latte 1100 -...
  122. caroline_ireland

    Eat less.... Move More

    Well this is what everyone says.... eat less,move more and I am doing just that and i STILL cant lose weight. IF anything I am putting weight on. I joined the gym 7 weeks ago and I put on 7 pounds, I dont even know how this is even possible with doing 1 1/2 hours of cardio ?? Can someone educate...
  123. caroline_ireland

    Started Gym and PUT ON 7 pound - devastated :(

    I joined the gym 7 weeks ago and despite staying there as I usually leave after a week or two lol I have put on 7 pounds. I am devastated to be honest. This is what I do can someone help please: 30 mins walking briskly 30 mins on the bike on the fat burning programme where you are going up...
  124. caroline_ireland

    If i can do it, you all defo can.

    thanks a million hun :D
  125. caroline_ireland

    Alcohol...whats best?

    how many cals in a bottle of vodka lol ;) well half?
  126. caroline_ireland

    Appetite Suppressor

    thanks everyone since ive been on i joined a gym and it seems to be helping me cause i am able to say no to food :) wohoo thanks for everyones comments
  127. caroline_ireland

    If i can do it, you all defo can.

    Hi all I have been on this site more times giving off about not been able to lose weight. I tried everything, was always hungry, was always tired, had absolutely NO motivation and no go in me at all. Nearly a year ago, I moved home and I am commuting to work every day. The commute has cost...
  128. caroline_ireland

    Appetite Suppressor

    is there any about cause i cant bloody stop eating im a joke
  129. caroline_ireland

    anyone on this more than a month?

    is there anyone on Alli more then a month and still losing weight? Everyone seems to lose something first and 2nd wk but after that im finding nothing?
  130. caroline_ireland

    Starting Alli today :)

    oh lord panic attacks? i was thinking of doing this but i suffer from panic attacks :o/
  131. caroline_ireland

    WATER!!!!!

    god im bad at drinking water, i cant imagine drinking 2 litres, i do be going toilet every ten mins when i drank 1 litre but im going to drink as much as i can tomorrow now and see how i get on
  132. caroline_ireland

    I dont know what to do

    hi georgiestar, yup went back to ww but couldnt get to go so gave up :( i think ive tried everything at this stage. Love weetabix have to just organise what im going to eat every day and fingers crossed, sometimes i think food is evil as i cant say no :mad:
  133. caroline_ireland

    I dont know what to do

    ah yea im defo going to have to stop bringing money to work and just lunch cause i go down to Centre with great intentions of getting something healty then cant resist temptation :cry:
  134. caroline_ireland

    I dont know what to do

    :Dhm im the same i dont drink much water, ill start tomorrow
  135. caroline_ireland

    I dont know what to do

    yea? didnt no that, ill put a water bottle in my bag so no excuses
  136. caroline_ireland

    I dont know what to do

    lunch is impossible to plan we are so busy hardly get time to eat, train gets in around 9 so can only go straight on train but i do walk over to the station in the evenings but thats only ten mins :( the commute is approx 2 hrs depends which train i get. Could cycle to the station in the...
  137. caroline_ireland

    I dont know what to do

    oh my god thanks a million for all your advice. Yup u are right, its straight to work then i grab a scone and soya milk latte around 9 every morning,then i find at one im lost and its the same sandwich or wrap cause by time lunch comes im starving. Boiled eggs great idea thanks a million, never...
  138. caroline_ireland

    Found some info and a 21 day menu plan for low GI/Gl

    great thanks a million for this :)
  139. caroline_ireland

    I dont know what to do

    ah thanks Iris, im right in the middle of Ireland but work up in Dublin. I think instead of my 3 meals a day ill have to do the 6 small meals? one when i get into work at 9, yogurt at 11, something small at 1, then something around 4 small, then when i get home sometime small? god i dont, i have...
  140. caroline_ireland

    Can't stop eating - extremely fed up!!

    thanks i have the same problem, do well during the day but commute 2 hours to work so by time i get home im STARVING and cant resist temptations. Going to do a few things u suggested there thanks :)
  141. caroline_ireland

    The GI Diet ? How on earth does it work

    thanks everyone :D im going to get a book also be handy
  142. caroline_ireland

    I dont know what to do

    i dont know what to do, i use to live near work where i walked home most evenings, im commuting up and down to work now about 7 months and im piling on the weight. Id say ive put on approx. one stone and 5 pounds which is madness for 7 months. Im up at 630am every morning and not home till 8pm...
  143. caroline_ireland

    Little*red's GL Diet progress ☺

    god you look fab hun i havent been on in a while and uve lost loads more think ill try this GI Diet
  144. caroline_ireland

    The GI Diet ? How on earth does it work

    ive tried everything, my main problem is cravings and according to VHI this diet is very good if you have cravens ?? but how does it work, how many GI points are u alllowed to even eat ? can someone give me the run down on it
  145. caroline_ireland

    Xcellerate Sliming Tablets

    there's a journalist here in ireland saying that these tablets have got her from a size 16 to size 8. I have googled it and there is a few ppl saying they lost weight on them. ? not sure, im doing Tone and Slim tablets, not really to lose load weight but more for my eating controlment if such a...
  146. caroline_ireland

    Xcellerate Sliming Tablets

    Has anyone tried these? Any luck with losing weight ?
  147. caroline_ireland

    30 Years Old - Starting again for the million time

    ive cut out the sandwiches :) doing weight watchers now, weight in was this evening lost one pound, could have been more stricter so going to lose lot more next wk
  148. caroline_ireland

    ☼ ☼Summer Challenge -16 weeks☼ ☼ How's everyone doing? wk 11/16 now!

    Anna - 0lbs off - 28lbs to go Deana (kdma) - 0lbs off- 28lbs to go Sharon (sortingoutmylife) - 0lbs off - 16lbs to go Calorie Crusader - 0lbs off - 18lbs to go Nuneczka - 4lbs off - 14lbs to go Fuzzyzella - ½lb off - 9½lbs to go Caroline Ireland - 1lbs off - 15lbs to go MommyB - 0lbs off...
  149. caroline_ireland

    Wanting to join a team??

    whats our teams name :)
  150. caroline_ireland

    Cant believe it - I lost 6lbs this week :)

    :eek: wooooow fair play x
  151. caroline_ireland

    Tray of Garlic, Cheese Chip

    :eek: shocked but at same time im not, i lying to myself thanks hun for that, wont be eating them again lol
  152. caroline_ireland

    Tray of Garlic, Cheese Chip

    From Chippers how many points would tray of garlic, cheese and chip be? Im guessing 9 points prob way more though?
  153. caroline_ireland

    ☼ ☼Summer Challenge -16 weeks☼ ☼ How's everyone doing? wk 11/16 now!

    weigh in is tomorrow nite for me :o/ hope to god i loss something
  154. caroline_ireland

    Purchase of WW Products

    it would be great cause id rather buy WW cause when it comes to portions im clueless really, so when its on a packet of how many points im grand.
  155. caroline_ireland

    Purchase of WW Products

    is that the one thats 3 1/2 points ? i think or 3 points, i think there is a red fruit in middle or something ? i have them in the freezer i LOVE the eclurs OH GOD MMMMMMMMMMMMMMMMMMMM lol
  156. caroline_ireland

    Purchase of WW Products

    I was in a small supermarket here in town and i was surprised at the amount of items they had, i got the hola hola hoops salt and vinegar 1 points, Biscuit weafers 1.5 points mmm, ill pop into Supervalue here tommorow and check their stuff out.
  157. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    Day 5 - 18 April Saturday Breakfast - Oats so simple 1.5 2pm panini tesco bread? 3 points? Dinner Chips 7 points Chicken Strips 10 Total 21 1/2 Points
  158. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    thanks starlight, im finding it hard this time round. I also find im hungry a lot of the time. But i have to lose a pound a week so no more winging from me anymore ;)
  159. caroline_ireland

    ♥ Little*red's WW Diary - preparing for core

    good luck with core, not sure if i replied to this already havent looked through
  160. caroline_ireland

    Purchase of WW Products

    I must pop into Supervalue tomorrow might pick up a few things
  161. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    thanks, have a nice weekend also. I find them great if you want to spend a lot of points on your dinner, so thats working for me :D
  162. caroline_ireland

    Purchase of WW Products

    im in ireland 2, i think its really only Tescos, dont really see cheap offers much though
  163. caroline_ireland

    Burger King - New Mexican Whooper

    :eek: lord god thats HUGE points, doesnt shock me though so wont be testing them out lol thanks nuneczka
  164. caroline_ireland

    Burger King - New Mexican Whooper

    Id imagine its huge points, just wondering. Saw it on the tele there looks mmmmm
  165. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    DAY 2 Wednesday 15 April Breakfast - Scone 5 points Latte Skinny 1 point (soya milk) 1pm Tesco Noodles 4 points Beans 2 points Snack Nutri Grain 2 Dinner Weight Watchers Curry 4.5 Salad 3 Fish Fingers 3 Snack Weight Watchers Hoops 1 Weight Watcher Bar 1.5 point 24 Points...
  166. caroline_ireland

    Sharing favourites & new discoveries

    is that the chocolate tesco ones ? they are lovely for something sweet
  167. caroline_ireland

    Found this Website with Load WW Points

    ha ah right sorry i didnt even cop that sorry x
  168. caroline_ireland

    Found this Website with Load WW Points

    My Long and Bumpy Journey - Home just had a quick look at it but has millions of points, might be of some use to ppl
  169. caroline_ireland

    End of week 1 - Dreading the gym!

    yup we will haha! fingers crossed
  170. caroline_ireland

    End of week 1 - Dreading the gym!

    u can do it, we both can. I joined this site in jan and i left, came back on the other day and couldnt believe that 2 or 3 i remember lost loads of weight, they joined around the same time as me in Jan. IF only i just had the willpower id have lost a good bit 2 by now :( so thats it, they have...
  171. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    i cant wait to get stuck into the Golden syrup and cranberry one lol im starving even thinking about them now
  172. caroline_ireland

    End of week 1 - Dreading the gym!

    http://www.minimins.com/weight-watchers/87158-summer-challenge-16-weeks.html there is go :p:p
  173. caroline_ireland

    End of week 1 - Dreading the gym!

    :D we will motivate each other then :D im going to do the 16 week challenge, there is a post somewhere, u shud stick your name down also, the girls here are great to keep ppl motivated. I need that
  174. caroline_ireland

    advice needed!!!

    as missg said, defo not. Seemly you can save about 3 points a day. I asked my leader this before she couldnt understand why i wasnt losing weight one week i said i kept to only 13/15 points that week. She said that your body thinks its starving and keeps the fat stored or something like that...
  175. caroline_ireland

    Hi all NEWBIE here

    lol men, typical lmao fair play, keep up the good work, defo going to do exercise every or most days, i think thats where i went wrong the last time i did ww. When i was younger i lost nearly 3 stone just on w watchers diet, i suppose the older i get the harder it is, so i wont get away with it...
  176. caroline_ireland

    End of week 1 - Dreading the gym!

    ah i know exactly how you feel, i just lost interest in everything, wouldnt go walking, wouldnt exercise at all didnt care even, but was so unhappy. I think something just clicks in your head and you do it. BUT bare in mind this is my first day lol lets see how i am this time next month. I think...
  177. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    thanks :D, 40 weeks seems a long way away but im doing it half a stone at a time. Cant wait to get these Oat So Simple, getting them tomorrow :D
  178. caroline_ireland

    End of week 1 - Dreading the gym!

    i use to have a personal trainer 2, he was great but gym isnt for me at all. If u are dreading it is it worth the effort? maybe go salsa dancing, walks, find something that u enjoy, even aerobics or something. I joined the gym more times and it was a torment more then a joy. I never got the gym...
  179. caroline_ireland

    advice needed!!!

    congrats on your weight loss. I did C Slim for a few days and couldnt hack it at all, i was getting extremly bad headaches. The one diet i keep coming back to is W Watchers and its great cause u are allowed to eat your fav food once u keep to the points. Just start with your points and ull be...
  180. caroline_ireland

    Hi all NEWBIE here

    :eek: 13 pound very good. Keep up the good work. Are u just sticking to W Watchers or are u also doing exercise
  181. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    just did my 40 min walk to start off with :)
  182. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    great thanks a million girls, i actually think we have that brand in the kitchen :D
  183. caroline_ireland

    Tomorrow is a new day...

    once a week will be enough, try the same time and same day once a week, good luck :)
  184. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    1st day back at weight watchers today. I normally wouldnt be starving but today im SO hungrey. Here is what i had Breakfast: Porridge (which bloody works out at 4 points, did i see someone before saying their porridge was 1 1/2 points?) The one I used was Flavins Microwave one. Small Latte...
  185. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    AND i just had my last 3 in 1 until i get half stone down for a threat, tomorrow is the start of my 40 Week Challenge :) Ill keep my diary here 2
  186. caroline_ireland

    Wanting to join a team??

    I am :D count me in
  187. caroline_ireland

    Joanne's Diary...V.Exciting news!!!!!!!!

    my hangover does turn me off drink for weeks, i get sick from early that morning usually around the 6am mark, until bloody 4 - 6 pm :( nightmare . went to doc last week and getting camera down stomach in a few wks, its not normal
  188. caroline_ireland

    Joanne's Diary...V.Exciting news!!!!!!!!

    ahhhhhhhh big hug ((((((HUG))))))) ull be ok in a few hours ;)
  189. caroline_ireland

    Hi everyone....may I join in??

    welcome :D x
  190. caroline_ireland

    back on site

    welcome back :D:p think we all going to try get back on track now xx
  191. caroline_ireland

    Exercise

    ah hello, fair play, half stone lighter then me :( i just gave up but ive set myself goals now and im going to keep up to it. Have to, there is 2 or 3 i reconise when i was on in Jan and they have lost loads 2 :( so thats it, no more excuses. Ah your lil dog will build up to the distance. How...
  192. caroline_ireland

    Core plan

    ah u have done SO well, keep up the good work cause u no how weight creaps back on when we slip up agh u can do it :) xxxxx
  193. caroline_ireland

    Steph's wedding day diet! :-) The final hurdle...

    good luck with losing what you want to lose :) i can do it xx
  194. caroline_ireland

    Exercise

    oh my god fair play, thats a load of exercise, u have lost loads, keep up the good work. Thanks for your input on what exercise you do. Trying to see the amount people are actually doing :D
  195. caroline_ireland

    Anna's Diary...Back again...plus a few pounds....and....A BABY!!!!!

    pics look fab, well done keep up the good work xxx
  196. caroline_ireland

    Wanting to join a team??

    i would like to join a team :) whenever a place comes available, ill be starting my 40 wk challenge and summer challenge Tuesday
  197. caroline_ireland

    Easter Challenge!

    u stil did well hun fair play, im doing the summer one plus my own xmas one where i hope to be down 3 1/2 stone by 2nd wk of Jan :) (pound a wk)
  198. caroline_ireland

    75% Dark Chocolate mmm

    i have acquired a taste for dark chocolate, gets them cravings away but for approx. 2 squares, how many points would that be?
  199. caroline_ireland

    Ben & Jerry's Mango Berry Sorbet pts please

    i read before the sorbet is really low in points, cant remember where tho, so be nice to see what it is in points
  200. caroline_ireland

    Exercise

    I know with W Watchers you dont really have to exercise but they encourage it. Im just wondering what is everyone doing and how many times a week, also what pounds are u losing a week if exercising? (fat turns into muscle which is a good thing but sometimes doesnt show on the scales)
  201. caroline_ireland

    ☼ ☼Summer Challenge -16 weeks☼ ☼ How's everyone doing? wk 11/16 now!

    OH MY GOD i would love to be 9 stone again, ohhhhhhhhhhhh my god. WEEEEEEEEEEEEEEe can do it :p
  202. caroline_ireland

    ♥ Little*red's WW Diary - preparing for core

    ah sorry to hear all thats going wrong :( chin up though, u have done so well in W Watchers u have inspired me to start again
  203. caroline_ireland

    ☼ ☼Summer Challenge -16 weeks☼ ☼ How's everyone doing? wk 11/16 now!

    im aiming a pound a week also, good luck everyone :)
  204. caroline_ireland

    Points help

    when i was in w watchers i was told not to go below 17, i was 21 points
  205. caroline_ireland

    Jax's Diary

    :D well done hun keep it up :)
  206. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    ah thanks everyone, i got a rep off someone i noticed this before? how do u give them to ppl or what is it lol
  207. caroline_ireland

    Joanne's Food Diary

    oh my god fair play, thats some distance id be lucky if i ran for 6 mins lol
  208. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    ah that would be great thanks, i lost 2 stone with them before but that was years ago but since that ive failed so this time im going to do it :) . Fair play on your weight lost in the 2 wks hope im the same
  209. caroline_ireland

    Nuneczka's Diary - PC is broken:(

    we all let go of ourselves sometimes, we are human keep up the good work :D
  210. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    thanks :) defo going to do it this time, NO excuses
  211. caroline_ireland

    Joanne's Food Diary

    lol yup back on the weight watchers, hope to god it works this time, have to get willpower from somewhere, but i think im ready this time :) I was on treadmil last week, im so unfit, how long are u doing on the treadmil ? fair play keep up the good work
  212. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    a very good, fingers crossed now that min i loss a week is one pound. Are you exercising at all?
  213. caroline_ireland

    JOIN THE 37 WEEK CHALLENGE

    im doing 40 wk one also but ill keep in contact here 2. Im aiming to lose 1 pound a week up until 2nd week of Jan, i SHOULD have lost 3 1/2 stone by then :D good luck and fingers crossed for us all
  214. caroline_ireland

    Joanne's Food Diary

    Hi Joanne, Oh my god all i have to say is fair play, now i know there are a LOT of people doing great on this site, but u started the same time as me in Jan and i just stopped and prob have put on more weight, you have lost loads. Are you doing any exercises ?
  215. caroline_ireland

    FAO: anyone losing 2 -3 pound a week on WW

    Hi Just wondering about the people who are losing 2 - 3 pound a wk, most weeks. Can you give me an example of your daily intake in food and exercise. (around my weight and height 13 stone and 5 foot) :D thanks. I just want to see where i was going wrong in W Watchers the last time i joined.
  216. caroline_ireland

    40 Week Weight Watcher Challenge (basically 2nd week of January 3 1/2 Stone down)

    I am only 5 foot but 13 stone so i want to get 3 1/2 stone down. A pound a week should be ok until 2nd week of January 2010? anything above a pound a week will obviously be a bonus. Any suggestions would be great thanks :) xxxx START Tuesday 14 April Tuesday 14 April = Tuesday 21 April =...
  217. caroline_ireland

    SUPER MACS POINTS!!!!!!!!!!! HLP!

    i LOVE supermacs, if anyone has any points for this fast food outlet that would be great :)
  218. caroline_ireland

    Running Treadmill

    ive cut back on food and this is my 2nd day of doing treadmill and already i feel better :)
  219. caroline_ireland

    Running Treadmill

    great thanks :) just off treadmill now phewwwwww
  220. caroline_ireland

    LOW LOW BUTTER

    ok cool thanks for that info, ill keep eye out for 15% xx
  221. caroline_ireland

    Running Treadmill

    Will i lose weight running on treadmill, obviously i have to build it up just did 20mins there but running and walking. Has anyone lost a load of weight running and how long did it take till they noticed it
  222. caroline_ireland

    Pilates?

    i went to Pilates for 16 weeks. Found it great, esp for stomach and mind. but i think u need to do it more then once a week so when you get use to it, its good to get a dvd maybe
  223. caroline_ireland

    BMR Calculator and Weight Watchers

    true i think carbs are my main problem, all there seems to be is carbs, ive done my shopping today so im ready to start fresh
  224. caroline_ireland

    BMR Calculator

    just reading through this and im told i should be eating 1588 calories a day, very interesting here is the calculator i was using BMR Calculator
  225. caroline_ireland

    BMR Calculator and Weight Watchers

    BMR Calculator says i should be eating 1588 calories a day, if i wrote down my points for WW and calories beside them and kept to both would this work? anyone else doing both
  226. caroline_ireland

    LOW LOW BUTTER

    what is this like in points? or what spread is the best, dont like flora or anything like that margarine taste
  227. caroline_ireland

    how are ye all getting on ... emily, howdy d etc that started when i did

    ah brill emily fair play. ye all put me to shame, lexi im the same but i tried weight watchers on my own, kinda working but i think i need more so im going back to the classes tonight, so NO excuses now every week for weigh in haha
  228. caroline_ireland

    13 stone - 5 foot 1

    ok thanks ill try that and c how i get on :D
  229. caroline_ireland

    13 stone - 5 foot 1

    im 21 points but if i used less would it work, u used all yours so maybe i should just use all mine 2
  230. caroline_ireland

    Sharing favourites & new discoveries

    Tesco Chocolate Mousse are 1 1/2 point and lovely
  231. caroline_ireland

    how are ye all getting on ... emily, howdy d etc that started when i did

    and i gave up but how u all getting on ?
  232. caroline_ireland

    13 stone - 5 foot 1

    need to get down a decent amount of weight for April. I am just after hitting 13 stone at the mo and only 5 foot 1. If stick to 15/16 points a day is this safe??? How much should you get down a week if you do this
  233. caroline_ireland

    Starbucks skinny hot chocolate.

    hot chocolate whole milk with whipped cream grande is 7 points hot chocolate whole milk with whipped cream Tall is 5 1/2 points Skinny hazelnut hot chocolate without whip, tall is 8 points cocoa skimmed milk tall 2 1/2 points cant actually find skinny hot chocolate on its own i...
  234. caroline_ireland

    Hi everyone

    welcome and good luck with WW hunx x
  235. caroline_ireland

    Caroline's Food Diary - Start Date 22/01/09

    thanks girls, weigh in tomorrow. i feel like im eating more this wk so kinda scared about tomorrow but ive been keeping my points to 20 or less so ill c tomorrow :o
  236. caroline_ireland

    Caroline's Food Diary - Start Date 22/01/09

    Breakfast - Scone and lemon crud 7 points 1pm - Kona Noddles 4 points 6 pm - Stephards Pies 8 points
  237. caroline_ireland

    Caroline's Food Diary - Start Date 22/01/09

    there was a good bit of chicken, the baguette was full of chicken
  238. caroline_ireland

    Roll out of the Deli ?

    coola boola thanks a million for that :D
  239. caroline_ireland

    Roll out of the Deli ?

    yea its a baguette, i couldnt think of the name, 6.5 on its own?
  240. caroline_ireland

    Carbs Carbs Carbs

    jesus im just lookin at your weight loss there how are u doing it ?>?
  241. caroline_ireland

    Carbs Carbs Carbs

    whole wheat pasta? i never even knew there was some, good stuff thanks hun im sticking that down in my food book :D
  242. caroline_ireland

    Roll out of the Deli ?

    ha god thats great news and ive been feeling bad with myself all day for eating it, not its the long roll ?? not a small one :p
  243. caroline_ireland

    Carbs Carbs Carbs

    :cry: everything seems to have carbs, is there certain types of food that are exceptable to eat?? Pasta and bread really bloat me up, anyone want to educate me on carbs :confused:
  244. caroline_ireland

    Roll out of the Deli ?

    there was actully no sauce on the chicken it was a hot powder type thing if that makes any scense :confused:
  245. caroline_ireland

    Roll out of the Deli ?

    my friend actually told me that today too, to scoup it out. course i cant hahahaha i gave myself 10 points i could be way over but just to be on the safe side, i had lettuce, tomatoes in it and spicy chicken
  246. caroline_ireland

    Roll out of the Deli ?

    how many points would a hard roll be
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