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  1. R

    Not shifting

    CopyCat How weird your experience is the same as mine. I to put on 2lbs and never cheated I was so upset but after 12 days I have lost another 1lb. I was so excited after loosing 1 stone in first week and now only a bloody 1lb!!!:sigh: But i wont give up. Ruth
  2. R

    Not shifting

    I have been on diet for 9 days and in that time I have not cheated once!! I lost 1 stone in 5 days, and since day 5 I have not lost anymore!! Yet I have 5 stone to shift so plenty to loose and although I had a good start, it seems to have gone belly up for me, and now tempted to give up or...
  3. R

    Belching

    I am so glad i am not the only one belching and Heartburn!! I was getting worried. I lost a stone in 5 days, been on diet for 9 days, not cheated once and have not lost any weight since day 5!!! and I have 5 stone to loose.I am tempted to swallow a stick of dynamite to shift it all now!!!!
  4. R

    Belching

    Well i was expecting wind but it seems to be coming from the wrong end. Not very lady like. I well like a big fat belching Elephant!!! Forgot a hungry, grumpy, fat belching Elephant!!! Ruth
  5. R

    1st weigh-in

    Well done. Keep up the good work. Ruth
  6. R

    Day 3! Need Some Buddysss xx

    I am on day 5 and have lost 1 stone, so far, but i was big as a bear. I have tried the porridge and the soups but they just made me gag. I am sticking to just the shakes now. It is hard but think how you will feel and look at the end. No pain No gain as they say!! I am now calling myself Fat...
  7. R

    1st day

    Hi, well I am on day 5 now and to tell the truth the first 2 days where the worst, It is better when you go into Ketosis, I have lost 1 stone already and I am struggling but wont give up now. I find since I stopped the soups it has helped, as they were vile I thought. Good luck . Ruth
  8. R

    Belching

    Can anyone tell me if one of the side effects of the Cambridge diet is Belching? as its driving me mad!!!:mad:
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