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As the title says do you pile your plate or use portion control?? I speak to some women who say they are sitting down to mountains ,i know they say you really can eat as much s and ss but im still finding that part hard. I think part of its down to me getting used to eating meals again as for...

Well done heres to another great week xx

Ive weighed myself at home this morning , my scales have been accurate every week so far so know ive 2 off , but still it doesnt feel official lol xx

My favourite is omelette made with bacon mushroom and red onion , with laughing cows melted on top mmmmm

Gutted:cry: I didnt make it to my weigh in this morning, sick kids so its a duvet day in my house. I know you have the option to go to an evening session but really dont want to as dont think it would give a true reflection on weight loss having been used to getting weighed first thing in...

Should really just get rid of them but one step at a time lol x

Im a complete chocoholic ,would be scared to admit the amount of chocolate i was eating before starting sw!! ive found the options drinks and skinny cow mint to look forward to at the end of the day has been enuf for me .Or the mint hifi bars are lush xx

My turning point has been the realisation that my weight is preventing me from doing with my kids , as much as ive tried to deny the fact it really is!!

I really do have to break this habit , i weighed myself yesterday morning and have 2 on , no reason to justify it so must be a natural fluctuation , was like a bear with a sore head all day yesterday because of it. Official weigh in not til thursday , so this is day one not on the scales ,hope i...

Me to , every morning , really wish i cud break the habit but think the day would be hell if i didnt lol x

Thank you :)

My starting weight was 15 stone 6 , so probably about 5 stone..yikes. Setting myself half stone targets ,really do feel a sense of achievement having hit two already.

Thanks everyone really am chuffed to bits , going to class with a few friends so were spurring each other on, its great. Cud someone tell me how to make my weight loss so far be a sticky on my threads please xx

This is my second attempt at slimming world and minimins ,so far going great . Do yous mind if i join yous??? I had my 5th weigh in this week and after following ee ive got off my first stone and not to forget a little half a pound as well lol Look forward to chatting with yous xx Week...

anyone know the syn value of iceland tomato chicken chunks.

:eek: that has grossed me out , think i need to stick it on my fridge ;) eeuk Love how the pic has a bowl of cereal with all that fat placed in front of it.. theres no way i could have faced my breakfast looking at that:giggle:

wow thats a brilliant loss:) what on earth is that on the table:eek:

I would love one my friends swear by them and the chips are sooo nice in them but the price was putting me off. Still unsure though with the watchdog report,also theres quite a few reviews on the amazon site about them. BBC - Chip pans up in smoke - Watchdog - Blog

Thanks for that...thought it was too good to be true , ive been having these most days and counting 3.5.....ooopps:eek::mad::eek::mad:

raspberry yogurt breaks Excuse me for being so thick but are these syns per slice or per pack?? Original 3½ Syns Green 3½ Syns

Hi , i came across this sw reciepe site ....some good ideas thought yous might like to have a nosey if yous havent already seen it :) A World of Healthy Recipes | Recipes & Ideas for the Slimming World Plan

Thanks for your replies everyone , im looking forward to mixing it all up now,i done green today so ill maybe try an original 2moro and save some ee for over the weekend;)

... do you girls mix it up between original ,ee and green days. Ive been sticking to one plan on a weekly basis but im thinking of chopping and changing now through the week and alternating days. Does this work for any of yous???

Karen is there any easy way to search your diary theres soo many pages x

Hiya if you go onto the main slimming world site they have two different weekly plans there..gonna try this myself once i get out and get the weekly shop and get myself organised...kids already off on half term and dont do shopping with kids lol x

Thanks loobylou ive just printed myself off some menu plans so ill probably just play safe and stick to these , means i dont have to think to much lol if i get stuck ill give you a shout xx

Has no one tried this one then:(..my consultant gave a talk on it today think ill give it a shot ..wish me luck lol :D

Anyone try the success express plan??? Im thinking of trying it this week to give myself a wee boost.

1 Pound of for me this week ,could have been better but then again couldve been worse;) LittleBottle Week1- Week2- Week3- Week4- Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1- Week2- Week3- Week4- eye6769 Week1- Week2- Week3- Week4- kittysmom Week1- Week2- Week3- Week4- BevR Week1-...

Is there a list of superspeed foods anywhere..i cant find my booklet with the list in it:(

Think its the carrick a rede rope bridge ur talkin about , i live just outside belfast too , havent done the bridge myself maybe give it a go once ive shifted this weight lol

whoo hoo bring it on girlies...was gonna get hubbie to call into shop on way home and get me a bar of chocolate...ive changed my mind now lol lol

Can i join in please , im really struggling at the minute and this might just be the kick up the *** i need. Really gonna give this 100 percent help get me back on track:) LittleBottle Week1- Week2- Week3- Week4- Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1- Week2- Week3- Week4-...

Great bargain ive been soo tempted think i might just take the plunge lol

Where did you buy it for £100 theyre £150 in argos.

mmmmm these where soooo good I put a good pinch of cinnamon in the mix and spread 15g of nutella (4 syns ) and chopped banana and they really hit the spot. couldnt eat anymore than one as they where sweet.....mmmmmmm bliss x

think ive done something wrong making these:( theyre pure mush lol how much water do you use..theyre in the fridge chillin hopefully get them into a bit better shape when theyre chilled ..i only got 9 out of that batch too x

thanks guys im supposed to be on green today still craving though just made myself a hot chocolate see if it takes the curb of....god i feel like a junkie lol heres hoping tomorrows a better day x

Does anyone else struggle when its totm , every piece of chocolate is screaming at me from the kitchen :sigh: Ive been struggling to get back on track since christmas tbh ive been craving junk and nibbling at all the kids sweets... whats it gonna take to get me on track...its hard enough when...

I have every saturday off oopps i know its not good but it works for me knowing all week i can have what i want on a saturday it keeps me motivated and at the moment im still loosing ,i know if i stop loosing then ill have to rethink it !!!

Thanks for that ill give it a go ..sounds yummy x

Does anyone have any recipes for nice soups , i find soup great for lunch times but im running out of ideas:sigh: