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Guy, my friend emailed me a link to your diet diary - from a fellow essex ( arian?) I am soooo impressed, i actually joined SW myself, but cannot believe you done so weell - you are my inspiration- thank you

well done you for doing soemthing to make you happy :0) I always gave myself age targets and now im 30 this year and have just began the last journey i hope to have to take into a diet :) good luck!

Hi Natalie, Im just joining too - also a yo yo dieter so it must be calling us lol

salt n vinegar pocorn from snack a jacks are only 2 syns for a bag if you are looking for a crisp supplement????

:( im struggling with this sort of thinkg can anyone help? I keep adding to a thread and then losing where i am so i never get to hear peoples answers :( clearly a blonde essex girl eh! although i lost 6lb in my first week :)

well done you - 3lb in your second week is fab!

hey all, must say just looking at all your posts makes me feel so motivated, I really want all the fun stuff you all have :( how does that happen?

HI all, Im new to all this and not really sure what to expect but thought i would say hi :)