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hey jan excelent loss hun hope you soon feel better i'll speak to u soon take care hun x x x

gud gud well im off to bed takecare and il spek to u soon x x x

Thanx jenna hope everythings goin ok with u x x x

hey guys ive had my meeting tonight another8 pounds off cant believe it that 1 stone 3pound in 2 weeks how cool excelent news about all your loses keep it up x x x

Thanx tracie no worries once i start i cant stop either. I've been drinking bout 6 litres but when my counselor checked my pee stick she said i was a bit dehighdrated so made me drink four big glasses, told her how much i drank and she said im obviously someone that needs lots and lots. I think...

hey Tracie Ive now lost 17 in 2 weeks lol. You'll be ok the wieght does vary with your hormones and stuff im sure it will even out you'll do great im sure of it . My meeting was great tonight the other ladies are lovely, so supportive. got a bit teary at 1 point and a lady came and put her...

Hey mike, your doin really well i understand your frustration must be a right pain but keep goin and you'll be fine. like you said you were bloated maybe its the water at the end of the day that stops your measurments. just keep goin you'll get there Best of luck x x x

Hey tracie another 8lb gone.:bliss: my god im on such a high tonight this is the best feeling in the world hope your ok and had a good day x

Thanx tracie best of luck to you will speak tomorro, hope you have a good day on cd x take care x

good luck tracie i'll keep my fingers crossed for you! i'll be on tomorro to let you know how i get on will you do the same x

hey kittykat hope you get on ok with it im sure you will my firnds just done that and had excelent results good luck i guess im just nervous coz ive really been struggling the past few days x

Hey guys, its my meeting tomoz, it will be my third really nervous as i really hope i've lost 5lb ive had a really hard few days, and i know that will give me the boost i need. How is every1 doin any1 else got there meeting tomoz night. If so good luck, im sure you've all done great.

cool thanx geri im just not hungry so you think mixing th two might help. is there any chance you know how to make the soups into crisps that seems quite appealing

Thanx Jan its nice to know im not going it alone i do keep visualising what i'll be like at the end but it just seems to far awy at the mo. If i excercise well will that help me loose the weight quicker? Thanx again x x x

Hey ppl, im into my fourth day on my second week of the programe, and im feeling pretty low im struggling to get the four packs in as i just dont want them. I just dont know what to do! My 9lb lose in the first week is really egging me on but im just finding it quite hard can anyone give me...

hey sonya how u doin

Awww good for you kate i hope it all goes well im excited for you. btw my mum and dad have just come back from rome they said it was beautiful.

Good i hope you get on ok tomoz. I so agree with you because ive lost that amount in a week im just so excited every day im sure ill get bored though (i hope not) every diet i done i only ever lost a few pounds them put them straight back on its so disheartening this is sooooo different its...

I know what you mean about the carb withdrawel Jan i feel sick as a dog last fri. Ive got so much energy now though thats it brilliant .

Hey there thanx all for your lovely welcomes, I have only just started my second week today, was weighed last night lost 9lbs was so chuffed it totally encouraged me to keep goin. I

Hey people this site was recomended to me by one of the girls in my group im now in my second week of lighter life and am feeling great. Hope to speek to some of you soon :)

Hey skinnymini im now on my second week i know exactly how your feeling but trust me you will be ok, just keep your self busy, drink your water and you'll be fine.:)