Search results

  1. clair75

    clair75 - food diary

    started back this week :) 11/5/09 monday red day b/f- low fat yogurt dinner- egg on toast (HEB) Snack- bannana tea- chicken fajita with salad and home made coldsaw wrap 9 syns mayo 1 syn ss milk in drinks (HEA) TOTAL SYNS 10
  2. clair75

    deli wraps

    thanks paperclip 9 syns for 1:cry: not that good but got them now so will have one for tea tonight. starting back today so ill keep syns low today then should be ok thanks again x
  3. clair75

    deli wraps

    hi all can anyone help looking for syn value for mission deli wraps they come in a 8 pk nutritional info per wrap kcal 182.9 fat saturates 2.3g thanks
  4. clair75

    starting again

    morning all thank you for your ideas, i think ill try the swimming and bike ride. that should keep me away from temptation i hope. well did wi this morning and put on 2lb which i feel ok about has not has bad has thinking it would be. so today new start and going to start with a green day...
  5. clair75

    starting again

    hello all I hope some of you can remember me i first started sw on 7th jan this year and started posting hear not long after. Well after 2 weeks of STS i give up and just started eating like i did before, must say enjoyed if for a bit not worrying about food and eating when i wonted as much...
  6. clair75

    May Spring Bank Holiday Challenge?

    Hi All, lost 1lb this week not good but it is TOTM, so feel ok with it, only 11lb to go:rolleyes: Annie - 21lbs - 17lbs to go Niknaks - 21lbs to go 19lbs to go Bettylollypop - 21lbs to go 18 lbs to go Orion - 21lbs to go 19lbs to go MsBlue - 15 lbs to go 10½lbs to go SuePat10 - 21lbs to go...
  7. clair75

    May Spring Bank Holiday Challenge?

    Annie - 21lbs to go Niknaks - 21lbs to go 19.5lbs to go Bettylollypop - 21lbs to go Orion - 21lbs to go 19lbs to go MsBlue - 15 lbs to go 12lbs to go SuePat10 - 21lbs to go 13 lbs to go Mrs V - 13lbs to go Pink_Peony - 21lb to go 18.5lb to go Taz - 10.5lb 9.5lb to go Melsy - 14lb to go 13lb to...
  8. clair75

    February 100% Challenge - Let's Go!

    LittleBottle Week1- Week2- Week3- Week4 Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1-2.5lb Week2- 2lbWeek3- Week4- eye6769 Week1--2.5lb Week2- -1lbWeek3- Week4- kittysmom Week1- Week2- Week3- Week4- BevR Week1- -0.5lbWeek2- -3lbWeek3- Week4- lucylupin Week1- -1.5 Week2- -1Week3-...
  9. clair75

    May Spring Bank Holiday Challenge?

    ill join in to would like to see 13lb gone Annie - 21lbs to go Niknaks - 21lbs to go Bettylollypop - 21lbs to go Orion - 21lbs to go 19lbs to go MsBlue - 15 lbs to go SuePat10 - 21lbs to go Mrs V - 13lbs to go Pink_Peony - 21lb to go Taz - 10.5lb 8lb to go Melsy - 14lb to go Leahtm - 21lbs...
  10. clair75

    February 100% Challenge - Let's Go!

    LittleBottle Week1- Week2- Week3- Week4 Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1-2.5lb Week2- 2lbWeek3- Week4- eye6769 Week1--2.5lb Week2- -1lbWeek3- Week4- kittysmom Week1- Week2- Week3- Week4- BevR Week1- -0.5lbWeek2- -3lbWeek3- Week4- lucylupin Week1- -1.5 Week2- -1Week3-...
  11. clair75

    TUESDAY - A day in the life of SW

    good afternoon all, I have just got back from getting my 3 children from school, been to work today not like i felt like it as still got upset tummy:(. and dont feel well at all:cry:. as for food only had 1 banana and some pasta, so on a green day. but feel ill again so prob will give tea a...
  12. clair75

    MONDAY a day in the of us SW dieters.

    hi all me not had a good day been ill all day with tummy ach and on loo :((sorry)and still feeling bad now. so only had 1 bit of toast this morning, and not really wonting anythin eles so not on any day to day :(
  13. clair75

    Lets introduce outselves.

    hi am clair, 33years old and live in shropshire, i have 3 children aged 10,8,7 they keep me very busy and still of school today with pd day, i work as a childcare manager, which i really enjoy doing, i am hopping to marry 2010 (for the second time) to my other half, cant wait:).
  14. clair75

    Having a good Saturday?

    hi annie68 sorry to hear about your little one haveing chicken pox, poor thing, my 3 children had it all at the same time youngest was 3 mounths. at time, hope get better soon x x
  15. clair75

    Extra Easy Can you???

    i agree with taz and dehi best not do close to WI, x
  16. clair75

    T.G.I FRIDAYS

    i not been to a T.G.I but i think you will be ok with steak and salad, hope you have a nice time dont worry about it to much enjoy, x x
  17. clair75

    Mental barrier?

    i do judimac, me now just at 10st 13lb but felt like forever to get there and i kown ill be ok now till i get to 10st 7lb and i think ill have really problams going past that. ill have to really push myself x x
  18. clair75

    Scotch Eggs

    thanks maria2009, will try them, can i use bread and not scan brans have not got any of that,
  19. clair75

    Having a good Saturday?

    me not up to much today, had tesco just been with food, so just put that all away. not sure what to have for tea later. oh not back from work let so will see what he wonts tonight, just hope he dont say take away.:o may go out for walk later with kids, thinking about joining national trust.? and...
  20. clair75

    Scotch Eggs

    they sound really nice, how do you make them plz x x
  21. clair75

    clair75 - food diary

    20/2/09 red day b/f- cearal amd ss milk 1xheb 1xhea lunch- banana and Muller light snack- ham tea- chicken and mixed veg snys- 2x biscurts 5 snys 21/2/09 red day b/f cearal and ss milk 1x heb 1xhea lunch- egg on toast 1xheb tea-
  22. clair75

    clair75 - food diary

    going to get back into doing a diary again so hear we go... greatful for comments if anyone would like to add. 19/2/09 green day- b/f Muller light lunch- jacket potatoes and beans snack- 2 light baby bells HEA (not sure how many can have?) tea- beef curry and rice (beef HEB)...
  23. clair75

    Grrrr mcdonalds!

    you are a star well done hun x x
  24. clair75

    Chat

    did not no there was a chatroom, how do you get on to it?
  25. clair75

    February 100% Challenge - Let's Go!

    well done edwin on the loss and yes a loss is a loss who cares how it comes of haha x
  26. clair75

    Morning

    hi irene me going to try and have a positive sw day, after last night need one, i fell of the wagon big time, me today going to see my sister not seen for a long time so hoping she will see that i have lost, but we will see she not one to pont out stuff like that and she dont no i am doing sw...
  27. clair75

    not sure which day?

    can anyone help, having beef curry for tea tonight , and would love rice with it, not choose a day yet not sure if to have red, green or extra easy? haha if i have red day do i have to have brown rice as a heb and if so how much? and if green how much meat? and if extra easy am i right in...
  28. clair75

    low cal oil spray (can't remember it's name)

    its free all days fry light its called x
  29. clair75

    Willpower!!

    good on you, me could do with finding some willpower, :sigh: x x x
  30. clair75

    OT Nervous...but excited! :)

    good luck for today, hope all gone ok for you, you have done so well xx
  31. clair75

    Hello...

    hi and welcome to sw, and well done on your loss so far, i could never do the other diets like my food to much lol:)
  32. clair75

    been a bad girl!

    taz i WI yesterday, and had good 4lb loss but also had bad day with things just not working out for me and oh see post good loss but sad today, will get back on plan today, and ill stop or try and stop worrying about stuff,
  33. clair75

    been a bad girl!

    after the really bad day i had yesterday.(see post good loss but sad today) I just could not stop eating junk :cry: i ended the night with take away and got very drunk which must say my head hurts now, need to pull myself togerher today and get back on to plan, why o why did i do that...
  34. clair75

    February 100% Challenge - Let's Go!

    morning taz, you say you need to lose some serious weight, babe you have lost some serious weight, you have done so well all ready, dont let the gain bring you down, glade to hear you are back on track this morning, that gain will soon come of, me sending you a pat on the back you are amazing...
  35. clair75

    good loss but so sad today

    thanks all i feel a bit more posative now, he is all ready gone down adultery rote, the court just need to no she as had the papers, she moved 3 times so been hard to just get that. but other half solicitor said now she as said in a text as got them and said sent back we can prove she as had...
  36. clair75

    February 100% Challenge - Let's Go!

    4lb of for me this week :) LittleBottle Week1- Week2- Week3- Week4 Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1-2.5lb Week2- 2lbWeek3- Week4- eye6769 Week1--2.5lb Week2- -1lbWeek3- Week4- kittysmom Week1- Week2- Week3- Week4- BevR Week1- Week2- Week3- Week4- lucylupin Week1- -1.5 Week2-...
  37. clair75

    good loss but so sad today

    WI this morning lost 4lb git first stone award But can’t help think its from stress. Done a lot of crying and not much eating Thing is me and other half are planning to marry July 2010. But other half is still married, been split 4 years now, and been trying for a divorce for last year or...
  38. clair75

    Updated ticker

    well done on the 1/2 stone x
  39. clair75

    Confused about healthy extras!

    i use my HEA for milk but dont have it every day, some times have cheese if not milk
  40. clair75

    getting back on track

    need to tell, just tried the lemon mousse terrine, (its set now). mmmmmmmmmm. very very good, next time will try with orange, glade tried it now with only 1/2 syn that will sort my sweet tooth out when need it.
  41. clair75

    getting back on track

    thanks ladylite, am hopping it dose, emma b, the recipe is in march/april slimming world mag page 48,but i have put on hear for you. serves 4 4 garlic cloves 1in fresh root ginger 1 red chilli 8 shallots a handfull of fresh mint 1tsp medium curry powder 1tbsp ground coriander 2tbsp ground...
  42. clair75

    getting back on track

    after the weekend and over eatting on take away and choc, time to get back on track but this has been hard as all day yesterday i just wonted sweet stuff and ended up eating to many biscuits,:o so today going to really try and stay on plan, just make the lemon mousse terrine from jan/feb...
  43. clair75

    what week are you all on??

    i started 7th jan and in week 6 now,
  44. clair75

    keep fit dvds help plz

    i am after getting a keep fit dvd, not got one before,need help! so looking for a fun one which the kids can join in with, dancing, disco/pop music that sort of thing, dose anyone have any ideas or tried any, thanks all ideas wellcom and needed :)
  45. clair75

    clair75 - food diary

    it sure is i love then, hits that choc need, 13/2/09 red day b/f- ceral and ss milk HeA Snack- grapes lunch- egg salad with 2 tbs mayo 2snys dinner- chicken and veg (not sure what am doing with chicken let) snack- choc drink 2snys total snys 4:) saving my snys for tomoz night
  46. clair75

    Full of wind!

    i have them days to when on green haha doing red today so ok, think its all the beans i eat on green days lol
  47. clair75

    Word Association

    ground
  48. clair75

    Word Association

    under
  49. clair75

    Word Association

    down
  50. clair75

    Word Association

    kids
  51. clair75

    Word Association

    fun
  52. clair75

    Word Association

    fry
  53. clair75

    Word Association

    fish
  54. clair75

    Word Association

    road
  55. clair75

    Word Association

    car
  56. clair75

    Word Association

    milk
  57. clair75

    Word Association

    cold
  58. clair75

    prawns

    not sure really but if helps i prob wolud do sty fry, there is a nice recipe in the new slimming world mag prawn and chive omelette sorry not much help x x
  59. clair75

    clair75- bad day

    12/2/09 red day b- Muller Light snack- melon and grapes lunch- tuna salad dinner- slimming world double cheese HeA burger with salad and roll HeB milk in drinks HeA had 3 bits of choc :o not sure of snys so saying 10snys should cover it i hope
  60. clair75

    Emergency!!

    well done on the stone award, xx
  61. clair75

    Anothe Newbie!

    welcome jemma, and well done on your loss,
  62. clair75

    I'm Free!!!!!!!!!!!!

    i wish i could kick the habit, i cant help myself, keep having a look some times 3 times a day, only becuse its always diffrent, need to stop
  63. clair75

    whats on the menu you lovely bunch:)

    well my day started well with Muller Light, tuna salad, melon and grapes but could not help myself at work and had some choc :o
  64. clair75

    if you could lol

    would have to be chocolate for me, then the bit i have had today would be ok haha:o
  65. clair75

    WI Result

    well done bab x x
  66. clair75

    clair75 - food diary

    going to start doing a food diary again to try and keep on plan 11/2/09 green b/f -ceral and ss milk snack- melon and grapes lunch- pasta dinner- b/ potato with beans and cheese snack- 2 x rich tea 3 syns hot choc 2 syns
  67. clair75

    SW blinkie things and the length of signatures.

    me to haha, i did not konw you had to have 50 posts,
  68. clair75

    Indian Restaurant...help!

    i agree with fea enjoy its one meal,eat what you like eating :)
  69. clair75

    February 100% Challenge - Let's Go!

    LittleBottle Week1- Week2- Week3- Week4- Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1- Week2- Week3- Week4- eye6769 Week1- Week2- Week3- Week4- kittysmom Week1- Week2- Week3- Week4- BevR Week1- Week2- Week3- Week4- lucylupin Week1- Week2- Week3- Week4- suepat10 Week1- Week2- Week3- Week4-...
  70. clair75

    February 100% Challenge - Let's Go!

    my first feb WI is tomz, my fingers are crossed need a loss this week after a STS last week. i really hope i have :o start date 7/1/09 14/1/09 -4lb 21/1/09 -2lb 28/1/09 3lb 4/2/09 STS 11/2/09
  71. clair75

    slimmimg world mag !

    me to judimac, i look forwards to it love reading about the ppl and the ideas, roll on thursday :)
  72. clair75

    **SW ANGELS** Fit for February Challenge!! STARTS SUNDAY 1ST FEB-28TH FEB

    hi, is it to late to join in to,? my WI is tomoz, this month i would like to see 8lb gone :) i hope start date 7/1/09 14/1/09 -4lb 21/1/09 -2lb 28/1/09 -3lb 4/2/09 STS 11/2/09 18/2/09 25/2/09 4/3/09
  73. clair75

    February 100% Challenge - Let's Go!

    that was me last week taz, :( but yes better than a gain, And me just wishing for a loss this week, tryed to keep of weighing myself this week as last week was doing it every other day and was driving me mad :(. so my fingers are crossed for tomz, start 7/1/09 14/1/09 -4lb 21/1/09 -2lb...
  74. clair75

    Extra Easy Valentine Dinner

    my man is cooking for me !!:) so going to let him, and well may have to have night of depending on what he cooks haha, 7/1/09 start date 14/1/09 -4lb 21/1/09 -2lb 28/1/09 -3lb 4/2/09 STS 11/2/09 18/2/09 25/2/09 4/3/09
  75. clair75

    slimmimg world mag !

    i dont go to a class do my WI at work there is a group in office and we all on SW so been looking around shops for it but not sure when out in the shops. :)7/1/09 start date 14/1/09 -4lb 21/1/09 -2lb 28/1/09 -3lb 4/2/09 STS 11/2/09 18/2/09 25/2/09 4/3/09
  76. clair75

    slimmimg world mag !

    dose anyone know when the next issue of slimming world mag is due out, not sure if missed it this time, :) 7/1/09 start date 14/1/09 -4lb 21/1/09 -2lb 28/1/09 -3lb 4/2/09 STS 11/2/09 18/2/09 25/2/09 4/3/09
  77. clair75

    February 100% Challenge - Let's Go!

    been of with the kids today, because of the snow, had a good day doing red day and so far had.. B- ceral HeB + ss milk HeA L-chicken salad with 1 tbs salad cream (low cal) 2 snys S- orange for dinner going to have - lamb with mixed veg 1 tbs mint s may also have hot choc later 2 snys...
  78. clair75

    February 100% Challenge - Let's Go!

    Thats just put me of kitkats, thanks haha, And could do with it had WI today have stayed the same:(, but must be truthful with myself i did have a really bad week. must try harder :rolleyes: start 7/1/09 14/1/09 -4lb:) 21/1/09 -2lb:) 28/1/09 -3lb:D 4/2/09 STS:( 11/2/09 18/2/09...
  79. clair75

    February 100% Challenge - Let's Go!

    Hi All, Not had a good weekend let myself go, had wine and sponge pud :o, dont no how much snys was in it, but looked sooooo good, had cream to:cry:,:break_diet: but today new start on a red day which i really like doing, had no snys let, and trying not to, to make up a bit for weekend. i...
  80. clair75

    February 100% Challenge - Let's Go!

    count me in to plz :)
  81. clair75

    clair75 - food diary

    friday 30/1/09 red day breakfast- ceral (HeB) + SS milk (HeA) snack- melon and grapes black coffee lunch- chicken salad black coffee dinner- lamb with mixed veg black coffee lots of water and sparkling spring water drink may have a muller light yogurt later to see how i feel been...
  82. clair75

    clair75 - food diary

    Hi All 29/1/09 going to have a green day today, And going to try and keep my snys down as would look a drink the weekend me been very good and not had any alcoholic drinks seens started, the snys value in them well :( say no more, breakfast- ceral (HeB) + SS milk (HeA) snack- mug shot...
  83. clair75

    clair75 - food diary

    week three and another good loss Hi All lost 3lb this week:bliss::bliss: me so happy as was worryed about going out at the weekend, Just hope i can keep the pace up for next week Sooooo happy just needed to share! :D 28/1/09 extra easy breakfast- ceral (HeB) + ss milk (AeB) lunch-...
  84. clair75

    I am scared of syns!

    when i did sw in the past i would always save syns for the weekend, for a drink or take away haha, i think that you are thinking about the weekend is good, and if you have saved up syns all waak then on friday maybe you will not feel bad about the night, i say have fun and enjoy girl and...
  85. clair75

    clair75 - food diary

    Hi All, going to have today as extra easy,as would like some rice with tea:), not done extra easy before hope this is right?. 27/1/09 breakfast- banana and muller light yogurt, snack- black coffee grapes + 1 orange lunch- 2 eggs with salad and 1 tbs coleslaw light morrisons 2 syns...
  86. clair75

    cant get my head around Extra easy days

    hi all I dont go to a club, doing it myself and doing ok, have been on slimming world before so no how to do red and green days, But dont understand extra easy days, I get how you can have free foods from red and green days, And one HeB and one HeA + very low syns, But how do you no which...
  87. clair75

    new girls food diary

    not a good weekend !! Hi All sat -24/1/09 not a good day, my daughters birthday and she wonted to go to frankies and bennys, which i love:(. let myself go, but must say did realy enjoy the meal:):), sun- 25/1/09 red day (back on plan) breakfast- ceral (HEB) and ss milk (HEA) black...
  88. clair75

    food diary- can anyone look over it for me plz,

    hi all could somone please look over my food diary, not sure on it if should have more HeB and HaB thursday 22/1/09 red day breakfast- low fat yogurt + orange black coffee snack- melon + grapes lunch- egg salad black coffee snack- 1 rich tea biscuit (2syns) black coffee...
  89. clair75

    FRIDAY!!!!! A joke.x

    :8855::8855::8855::8855::8855:love it :8855:
  90. clair75

    uncle ben's rice???

    hi all can anyone help me with the syn values of uncle ben's express rice i only have half a bag but not sure about syns, thank x
  91. clair75

    Millie09 Food Diary**

    hi millie09 well done on the loss, did you do mostly red or green days. I do more red than green always eat to much rice and pasta on a green, :( again well done keep it up:) 14/1/09 -4lb:) 21/1/09 -2lb:)
  92. clair75

    new girls food diary

    hi all thanks fea for looking up the snys of weight watchers puds i will have to stop having them, or cut them down anyway haha. not been a bad week lost 2lb :), so feel good, going to have to try realy hard this week as i always give in on week 3 and stop but will try and keep on track...
  93. clair75

    new girls food diary

    Hi all, me new hear, been looking around and reading lots of posts which have helped me understand the plan, and helped me lots.:) now thinking would be good for me to start putting my food diary on hear, hopping it will keep me on track, its my second week in and have lost 4lb:D. so hear we...
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