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I was going to ask if anyone has started to notice a difference in their whole group! I think that's exciting! I've not really experienced that yet as our third weigh in is only this fri but I am expecting to see a big change in people by week 5 ( I am away in london during my week 4 weigh in)...

Thanks so much! I guess I got bored of trawling through the thread before I reached the last page! I don't have a microwave but may be able to get round it using a warm pan to make the dough. The veg soup is my fav at the moment! It's poss the burgers would work with the mushroom too...?

Hey PB how do you make them? I have tried to trawl through the recipes thread to find out but it's just too long!! :sigh: thanks!

It has only been taking just over 4 miles a day to do around 10,000 steps... so not totally hard to achieve!

wow, 306 lbs- we've lost a couple of small people's worth already!

I didn't get a handwhisk like Pete but I got everything else he mentioned, free bag, waterbottle/mixing bottle, free pedometer and a lighterlife pencil to write in the books week to week, I guess it's a pencil so you can rub out and fill in again. I was surprised to learn that my normal routine...

wow that's 20lb in 3 weeks! well done Louale! Foxtrot hope you are trotting on that knee again soon! the weight loss will do wonders for it! :)

Looks good to me!!

Really?? it even says in your foundation book that you will get a pedometer in week 2! Infact my LLC even said the pedometer she gave us each was 'the new kind' LL give out, I would question that... poss with head office! well done, on the cycling! My work is hopefully going to jioning the...

I looked at my record book earlier and I realised that I had got my weight loss from my last WI wrong.. it was actually 3.8lbs not 3.2... it's not much of a difference but it matters to me so I'm adding it and it also means I have lost a total of 12lb in two weeks!!! What happened to our...

I'm hoping I will have the energy to do a lot more over time. I guess you have to build it up? warmer weather will def help!

I was wondering because I like normally like my porridge without sugar.. actually with salt and milk on top. But I was thinking that seeing as I can't have milk I might prefer it a little sweet like readybrek! but not too sweet!

I had slight hives for the first few days then I've had a dry skin rash on the back of my knees and a little on my face after I went swimming. I suspect in my case that it is a slight reaction to having more milk proteins or lactose than usual because I am a bit sensitive! .. I used some cream...

Yes I was really suprised!! No club scene? - you could dance around the house for an hour or so... fizzy water in hand... curtains closed of course!! LOL

I went swimming too but with the diet and the chlorine ended up with the worst dry skin on my face I have ever seen.... I looked like I had been badly sunburned in the winter! so I haven't been back to the pool since last Thursday and that is my skin just clearing up now after putting about 6...

Hi everyone, I was wondering how much activity you are all doing and how much you have increased your activity over the time you have been on LL? I'm on my third week and have been wearing my pedometer since I was given it at the start of week 2. It turned out that in my normal daily routine I...

My LLC said it will be about 6 weeks till it's out. She said they were worried about it being lumpy but then they worked out that porridge is supposed to be lumpy! LOL. I wonder if it will be a sweet porridge... also I hope it won't be essentail to use the microwave because I don't have one!

I did the same on thursday, went out to see Grace Jones, all my friends were drinking but I was sober and dancing. My feet were killing me and it was wierd noticing the my friends getting drunk when I was teetotal! I wore my pedometer and it turned out I had danced 2.4 miles extra on top of my...

I have a couple of weddings to go to this summer, usually I would have been at the Monsoon January sale to try and squeeze into a bargin dress, but not this year... I'm waiting till the last min to get a much smaller dress!

thanks Daisy doll! :)

Just back from my weigh in. 3.3lbs this week. I had hoped for more but that still means it will be at least a stone by next week's weigh in! Positive about week 3 after reading that you all seem to be getting on much better. :) Louale - 5th Jan - Week 2 - 13lbs - 7.0 stones to lose...

Nice one emV! I hope we all do as well as you did in your second week!

This thread is a great motivator! thanks for starting it Emveg!

Hi Bevlier Day 8 was my worst day! I started having proper addiction style cravings that I knew from when I gave up smoking! it was horrible but the next day was a bit better and now I am on day 11 and I am fine again, only mild cravings but coping better! GGF good luck!

wow I am so hungry today! I got through the whole of the first week pretty much avoiding full hunger but today and last night... well hopefully it will sort it'self out I'm a bit worried that I have knocked myself out of ketosis by having some psyllium husk captules, (6 in two days, could have...

thanks, that's re assured me. I'll probably get a stronger conditioner!

I hope I can do as well as you. I was thinking just the day before I started LL that I would just have to take a break from LL for the weekend I am away but now I know that is not an option! I would let myself down badly if I did, so I am going to stick to it no matter what comes at me! Taking...

Amazing! I have a similar trip to london coming upp in 3 weeks. We're there for my husbands birthday, meeting up with friends, going out for meals and to clubs. Friends are even coming with us and we will be seeing family too. I have been a little worried about how it all work but I will use...

Hi has anyone else had really dry hair suddenly? My hair is dry especially at the roots and feels quite brittle like I have used hair spray and brushed it out. It used be soft but go greasy pretty quickly but isn't doing that now... I guess I'm not putting any grease in my body anymore! LOL...

Garygirl... I'm sorry to hear you are feeling bad. Did your LLC give you her mobile number? I hope so because this is exactly the time they are there to support you.... go on give her a call if you can. I am sure she will have some good words of support for you to mull over and tips on how to...

Toffee and the fruit bar both gave me a really acidic bubbly tummy. They did not agree with me at all. I did quite like the toffee bar but I thought the fruit one was probably a bit like eating plastercine! I was wondering if the ingredients in the soft bars are anything like Quorn? does...

hi again is everyone else feeling like they have more energy and sleeping a little less?

everyone is doing so well! I lost 8.2 lbs this week. BMI down by 3.7 as well. Louale - 5th Jan - Week 2 - 7lb - 6.5 stones loss Somewhere... - 5th Jan - Week 0 - 8.5lb -10 stones to lose Carl - 5th Jan - Week 0 - 0lb - 3 stone 9 lb to lose Westie - 5th Jan - Week 0 - 8lb - 4.5 stone to lose...

thanks! hey don't stress, before starting LL I often find when using the wii fit that my weight fluctuates up to 4lbs during a whole day even though I had not eaten differently. It all depends on the time of day, how much water you body is hanging on too at the mo, ect. I am sure you will be...

Thank you Janey! My first message of support! I have my mum's 60th birthday party to get through on fri before I leave early for my weigh in! My weigh in will be my motivation to get through the party!

Hi I quoted the last post of this list, added myself, then removed the quote commands. so you could quote my post above and do the same. I think I should have put myself in order of start date though? Everyone else seems to have! and I couldn't work out how to do blue text! good luck!

Hello! I'm misswee, pleased to meet you all. I started LL last friday, 9th jan. I only discovered this forum last night, but know I am going to find the support invaluble! I've added my self to end of the list (is that right?) to give you a quick up date on my position: I only went to a LL...