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I thought we could have extra light??? Sure I read it somewhere

Well I made the above last night in preparation for todays PV and I must admit it was lovely. I have assumed I can eat this. I made it up with a veg stock cube and some added some philly cheese at the end when I was whizzing up. I actually feel full, which never happens to me with soup!!!

Evening all Well it has been off and on here in Wales, not great day for the golf, not that I am interested!!! Had a day in with my son which has been great and a friend popped over for a cuppa. Just had my tea on PP today. It was lovely to start PP and PV yesterday, had a chicken and...

Morning all thought I would join in seeing as I am new to this :p Well I live in Newport home of the Ryder Cup and I must say what a way to start, think everyone is going to get a little wet today. Traffic was pretty good this morning I was expecting it to be a car park on the motorway but I...

Hiya Well it is day 3 and I am feeling really positive about it all. I had the jelly last night with a yoghurt and it was lovely. This morning I made the oatbran porridge and that has filled me up, now ready for my lunch. I am finding attack easy as I am not a big veggie eater. although...

Thats great news at least I know I can stop the craving this evening.

Hi Started the diet yesterday with hubby and just trawling through sites etc, and was wondering if you are allowed to have sugar free jelly??? Got a sweet craving so have asked hubby to make up a bowl to have after tea later, will this be okay? :D

Hi everyone Myself and hubby started the diet yesterday and so far so good, although I have a slight craving for sweet things!! I am already feeling less bloated and hope to lose about 14lbs

A 1lb off is great :D I am wondering if I need to eat all my exercise points? Today and yesterday will earn an extra 8 points!!!!

Well done on your loss :D

Well done :D

Hi Kerry I joined WW after I had my son 4 years ago. I managed to pile on over 5 stone while carrying him. I did manage to lose some weight alone, but needed to shift a further 2 stone, so joined WW. I never once felt like I was eating rabbit food, basically ate what i liked as long as it...

Hi I am the same as you need to get to goal by 7 May before my Holiday

Hi and welcome

Hi and welcome, I joined a week ago. Good luck

Well I have just dug the cd out and I am going to put it on my Ipod. I did this about a year ago and it worked for a while but I think you need to keep reading the book etc to keep you on track. I have taped all the shows again so plan to sit and watch them as well.

Yeap it is normal to put on weight, I think they generally say you can gain anything up to 7lbs :rolleyes: Next week your weight in will show a different story

I have been a member for a couple of years, but I always seem to have trouble with the books I request, and I have a pretty good selection of books in my library. Maybe it is just my taste in books :-)

Hi I am new here today as well.

Do you go to classes? If so legs, bums and tums is a good one.

I don't do it every week, but found it is brilliant for toning. I tend to do triple play and 20:20:20, thats what they call it at JJB. Mostly all on the step and includes weights.

Hi Thought I best introduce myself, I am Rachael, 31 and from South Wales. I am mum to Ellis who will be 5 this year and married to Nathan. I first lost weight when Ellis was 9 months old, I joined WW and managed to lose 2 stone in 16 weeks. Since then I have put on about 5lbs which is...