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Ohhh!! Lol that might help! You look great! I am thinking about starting Lipotrim after failing everything else!.. You are such an inspiration! Does the diet come with bars?? I did Cambridge and did well to start with then got flu which was sooo hard to restart!! x

No pics hun?!!? x

Hello!! New to Go Lower Hiya! I have signed up to start Go Lower.. :) Hopefully my food packs will arrive Mon/Tues ish. Cant wait! :D I have tried just about every diet :mad: :cry::sigh: including the Cambridge.. YUK YUK YUK!!:cry: What is the average weight loss etc per month ish!?!? I...

Hiya!! You're all doing really well.. Over the flu bug now.. Horrible!! Moving on Thursday so will be starting the Monday after that!! Cant wait to get started!! Just thought I'd keep an update!! Well Done Girls!! xx

Hi Everyone! Well done on your losses.. Thats excellent, and GO TEAM for winning! Sorry havent posted much.. Been such a nightmare, havent even started yet!! Sooo annoyed! Have had flu all week and have really bad back ache from previous pregnancy condition so am on such strong pain...

Hiya.. Yeah I think the team is full.. not 100% sure though! I havent started yet, will be starting on Monday.. I am on restart I did CDSS+ before and stayed in ketosis.. I know what you mean about not telling anyone, none of my family know either!! They seem to make it harder when they do...

Hiya.. Welcome to the new team members and hello to the originals!! :welcome: Im Charlotte (23) married to hubby Steve (28) who is also dieting with me bless him!! and we have :family2:3 gorgeous girls!.. 3, 20 months and 5 months! I am starting CDSS+ on Monday as have family meal to go...

Hi everyone!! Im back AGAIN! :o You're all doing soooo well!! I am looking for a team if you still have spaces!?!? :p xx

Hello!! After months of fart arsing around when I could have been at goal :cry:I am coming back!! I have seen a really nice CDC who I clicked with straight away :D and I am starting Monday!! Got 5 stone to loose.. And Im GUNA DO IT!! Need more support than ever and will give as much support...

I only liked the mint choc on cambridge.. thinking about tryin diff brand of shakes!

How are you finding it??? I liked the strictness of CD... Really want a quick weight loss that I can see week by week!! Do have to go to the chemist to get the shakes??

Hi everyone!! I have been on CD and Atkins.. Hated the CD shake flavours and finding my weight loss on atkins alot slower than CD.. I was just wondering how much Lipotrim was a week and what the shakes/soups were??? Any advice would be GREATLY appreciated!! xx

Hiya! Are there any team/group spaces?? Really need team support etc! Came across from Cambridge and was in a team!! Its great to get support from everyone else!! xx

Hiya! I have just left CD and am looking for a new diet.. Whats South Beach??? Can you buy books?? Really wanna loose 5stone asap! Whats the weight loss each week like??? xx

Hiya! I know exactly how you feel which is the exact reason why I cannot bare them anymore and am switching over to the Atkins! :) I would rather starve myself than have the shakes, soups or tetras!! :cry:I cant stand any of them and have to concentrate so hard when having them to stop myself...

Hi Everyone! Keep at it Forest.. Look to the slimmer future!! Lucy, glad you had a good valentines/bday treat! :birthday: I've always said I'm guna enjoy myself at social events etc and let my hair down a bit.. Its my dads surprise 60th bday party that I've organised for him on Sat so will...

Hiya!! Well.. I survived Dad's Bday bash!!:candle1: :talk017:Had a can of diet coke.. and a few low carb nibbles!! NO CAKE!! :drool: :wow:Yipppeeeee!!:party0011: Feeling really pleased with myself!! My aunty did lighter life and is a bit of a b*tch sorry!:flamingmad::rant2: She wants me to...

Thats a brilliant loss well done hun!! :happy096: :heartpump::heartpump:Happy Valentines Day everyone!!!:heartpump::heartpump: Hope you all have a lovely romantic evening!! :0chacha:

Hiya! My results.. Total weight last week = 213lbs.. Total weight this week = 211lbs. My individual result = 0.9% Thanks xx

Thank you for your support Girlies.. Yep guna look forward to being a slim mummy who can enjoy the rides etc!! Forest good luck with WI tomoro.. You'll do really well!! Dont worry about TOTM.. Let us know how you get on hun! I have changed my cdc today.. FINALLY found one I like!!! Shes got...

Hiya!! WI was AWFUL!! Lost 2lbs... Not surprised at all though as hardly kept to it as didnt know what to do about the baby trying etc!! Still.. I went and got weighed and am back on track now coz hubby and I and the kids and my mum and dad are going to Florida in Jan so NEED to loose the...

I really hope my WI on Fri is not affected too much! Still.. Whatever I loose, its better off than on!!

Im really worrying about my first WI coz Ive been really picking all week coz I find the shakes really hard!! Im not even in ketosis yet coz I had some orange squash!! :cry:Just had some scrambled egg for dinner as really felt like I could not stomach a shake... I know its mind over matter...

kiss the girls

Welcome!! Good luck on your journey.. Come on this site for great support xxx

Wow thats brilliant Lucy.. You've made me determined to keep to it now!! I know I CAN get there!! You must be really pleased hun x

Hiya!! Lucy thats an amazing loss well done! You must be over the moon.. Are you SS or SS+ ??? Hiya DitzeeBlonde, hope new diet plans are going well!! I was not good today :cry: Well wasnt that bad! Had few M&Ms, handful of nuts, half a hot dog and about 2 diet cokes! Not that bad...

Oh yeah and Forest.. i think it is a good idea to stick to SS+ when special occasions... There are sooooooo many foods that are allowed on atkins diet that keep you in ketosis! Have a look on ebay or amazon, I got a few books with some ideas! xx

Good morning!! Thank you for your advise Lucy.. :) Yep would love to be noticed that Im pregnant! I was 7 months pregnant with Ella (My youngest) and I would tell people I was pregnant and they would say oh are you!!??!?! Just thinking I was fat and prob didnt wanna say! I am def guna stay...

Thanks girlies... Right Im off to bed now, gotta get a good nights sleep ready for bowling tomoro.. Havent been in about 4years lol!! :8855:Will practice in my sleep! Speak tomoro xx

Lol thanks for that!! Yeah I think they're bit scary too.. thinking more glitterly lol!! Im thinking try and be 100% SS on days nothing is happening and on special occasion days do SS+ with carb free meal.. Think that is a plan!

Hiya! I think E and H! Right.. I need a kick up the bum today.. :sigh: keep slipping off the wagon, had choc today! :cry:(Only a tiny bit but still choc!!!) Its my dads 60th sunday so mon mum did a roast and I was good, tomoro we go bowling.. NOT gunna eat! :) Sunday she wants us over for...

Hiya! You can post the results on here or when you post 50 posts (which you can see how many you've done on the left hand side) You can email Irene directly. The people who run the team thing often pop in on everyones threads asking for results.. Thats the only thing apart from just giving...

Hiya Well done Lena thats a great loss esp as you're on your peroid.. Evil things!! Would anyone else like to be team leader as I never get a chance to post results!?? x

Good Luck Lena Im sure you will be fine... well done everyone on their losses and inch losses!! I have a confessions.. It's my Dad's 60th this weekend so tonight Mum did us a massive roast... BUT I only ate what is allowed on Atkins... So very pleased.. Had to join in with the celebrations, I...

Hi everyone! Hope everyone has had a good day?? So sorry but didnt manage to get results posted.. Never get time, would anyone else like to be team leader?? What is everyone doing SS or SS+ ?? Hope all doing well xx

So team members are: Me Yummy Mummy :D Lena Maybe Baby Simply Lucy Exp107 Forest290 What is everyone's WI days?? Also, lets tell each other a bit about ourselves, you dont have to but thought it would be something nice to get to know each other: Name... Charlotte Age... 23 How much you...

Yay!! Thank you!!! I don't mind still being team leader if that's ok with everyone?? Started SS+ today and will be weighed every Friday! Well done on size 16 jeans thats brilliant! I'm watching a pair of size 16 jeans for WHEN I can fit into them! Very determined this time! So could...

That sounds good... I was going to do atkins but need to cut out food for a while coz having 3 young children there is far too much temptation!! Well done in how much you've lost already and good luck in your new challenge xx

Oh no ditzeeblonde.. Hope you are ok?? Good luck with your low carb diet xx Guessing now there is a vacancy would you have me back!?!? Plllleeeeeaaaasssee!! NEED TEAM SUPPORT LOL! xx

Does anyone know if there is any spaces on any teams?? Was part of a team before and really liked team motivation! Had strawberry shake this morning so we're on the way to a smaller future!!

Hello!! Is there any vacancies for any teams?? Really love team support!!

Hi everyone!! Hope you're all ok! I have decided to come back to CD as atkins is way to much like hard work preparing food etc! I have now managed to shift this horrible flu!! Anyway.. Re-starting tomorrow! just thought I'd pop in and wish you all luck and seeing your tickers you're all doing...

The chick and mushroom soup is quite nice... I haven't tried many soups.. the broc and cheese is gross!! I like the mint choc too!! There seems to be more of a variety on CD than LL etc I think

Helloooo!! Can I join?!?! I started CD about 3wks ago but had flu.. :cry: :mad: :sigh: So gave it up for 10days as couldnt stomach anything but toast! Was going to give the Atkins ago but have decided that CD is the one for me!! :D So I saw a new CDC and will be starting tomorrow!! I am doing it...

Hiya! Yep real flu.. all the family have had it.. Horrible!! Still feeling better now and more positive.. I loved the feeling of the weight loss on Cambridge but love food!! I am happy to eat with a steady loss! Off to amazon now to take a look at the books! Thank you for your support xx

Hi everyone! Still not feeling great so I have decided to go on the Atkins diet instead of cambridge.. I cant stand the shakes at the best of times never mind when Im ill! Really sorry.. Please advertise for another team member! I will still be on minimins so will pop in and say hi!! Hope...

Hi everyone!! I am thinking about doing the Atkins diet.. Have been on the Cambridge for 2 weeks now and really struggling with the shakes.. :sigh: I have had the flu all week now and cant stomach the shakes.. :cry:need to eat food!!!!:) Just wondering if there are any support groups or if...

Count me in!!! Change35 - 18lb Wannarop - 14lb PurpleButterfly - 14lb Loved-up - 14lb Purple Hugs - 18lb CHAMPESS - 16lb Mat - 18lb Maybe_Baby -14lbs Valerie11-7lbs Miss_Mallow- 14lbs. Yummy Mummy -14lbs

Hiya! How is everyone?? I am still off the shakes.. :cry::sigh: Still feel horrible!! :cry:Had some cereal this morning with tiny bit of milk so Im eating healthy but just want to get back on track!! :( Want to shift this horrible bug!!:cry::mad: :sigh: Also, could I please have everyones...

Hiya! Thank you.. Still feeling rubbish and still not back on the shakes yet! :cry::sigh: Just cant stomach them at the mo!.. :cry:Hoping to try tomoro! Could I please have everyones weigh in results and everyones weight in pounds last week! Whats everyone upto this weekend?? Thank you xx

Hiya! How is everyone getting on?? I have still got the flu :cry:better though.. have been off the diet for few days.. Just been eating toast!! Drinking loads of squash.. I know its not allowed :sigh: but atm cant stand just water on its own :cry:so I know Im prob out of ketosis but will deal...

Hi Girlies!! Feeling alot better now thank you... Even managed to go out and get weighed... Lost 4 1/2lbs sooooo happy!!!:D Hope you're all doing well xx

Hiya! Brilliant news on your losses everyone! Sorry have not been on much had the flu.. horrible... been dying!! (Man Flu!!!) I havent been weighed this week coz only got out of bed today!! Hope you all have a good day x

Lol!! Never mind.. Glad you had a good night.. Back on it now girl!! Still recovering!??!

Nope sorry not this week! Will be next week x

Yep he survived too so really pleased!! Your WI will be fine hun.. I know the feeling though I always seem to get nervous/exited day before WI! I think I'm gunna mix SS and SS+ depending on how I feel!! What sort of thing do you have for the 200kcal meal???

Hiya Everyone!! Sorry but didnt manage to get the WI results in this week coz not everyone was weighed etc so will do it next week!! Lena, your WI will be fine tomorrow... Let us know! :) Hope you've all had a good weekend?? I've done SS today not SS+ so really pleased and survived a 21st...

Hiya! I had a dream last night that I ate lasagne and chips!! How bad is that!! Only a dream thought phew!! So... Yummy Mummy xx = 2.30% Maybe Baby = 2.44% Hope you all have had a good day x

Oh yeah... The results of the Wi's are due tomorrow night so could I please have all of your WI results which is: Calculations for each individual %: number of lbs lost divided by weight last week in pounds multiplied by 100. Yummy Mummy xx = 2.30% If you get stuck give me a shout! :)

Hiya!! Where is everyone today!?!!? Hope you're all having a good weekend! x

Hiya Welcome to this site.. where you will get lots of support! I joined this site 9ish days ago and am addicted because its so inspirational to see people in the same boat!! Im in the same situation as you... On SS+ and have about 5 and a half stone to loose. I am on day 9 and yes it is...

Thats Brilliant Well Done xxx

Lol! Im a bit like that on a Friday... Hmmm another glass of water it is then!!

Hiya!! That sounds good fun Lena.. Would love to do some classes but dont want to go alone :( and the gym nearest to me they're all about a size minus 4!! :eek: And look at curvatious women!! :D:8855: I'm feeling positive today.. hubby Steve having a rough day bless him!! Got party tomorrow...

And me!! Becky -35lbs Purple Hugs - 35lbs Sarette - 35lbs Cat Bee - 36lbs Junika - 35lbs Miss_unknown - 35lbs Yummy Mummy xx -35lb

WOW!:eek: That's an amazing loss!!:) Well done!!! We're all doing really well.. :D I find it really helpful being part of a team.. Really keeps you motivated!! How is everyone today?? It's day 9 for me today and feel great! :p:DOrdered my new callanetics DVD yesterday to get rid of post baby...

naughty!

Hiya!! So are we CD W8 Warrior Princesses now then?? If so I'll change the thread title! :) I've had a good day today apart from my mum making it as hard as possible for me coz she wants me to do slimming world with her!!.. Sorry just having a rant.. :mad: she came round earlier bringing...

That's brilliant!! Keep up the good work x

Hiya! Measured myself today and I have lost 6 inches around my body in just a week!! Soooo happy!! xx :D

Thank you for your replies will go on ebay now!! x

Good Morning all! Going to try to be 100% this week and hoping to do some exercises... if anyone knows any for toning the tummy??? Esp after a c'sec! :) Lena... For the 200kcl meal I do chicken (Fried in water) with lettuce and cucumber and you can have fat free salad dressings.. or that with...

Hiya! I had my first WI today -5lb.. I was a picker and its TOTM so happy with the result! I would like to loose 35lb by Good Friday!! Going to be doing SS instead of SS+ so hopefully will reach that target!

Dont be sorry... Most of us have made the odd mistake.. nibble etc! Dont worry just dont go backwards! Just carry on as usual tonight.. with the shakes etc and I'm sure you'll be fine hun xx

Hiya! First WI today -5lb :D Happy coz I was a naughty picker AND its TOTM so quite impressed!! Will be doing SS instead of SS+ as from tomorrow! How has everyone's day been??? Is W8 Warrior Princesses our new name then?? If everyone agrees I will change thread title! Is everyone on SS...

Hiya!! Its freezing here in Bournemouth today! WI today... Hoping toast didnt affect it too much... Getting weighed at half 10.. havent had a shake yet lol! Getting weighed with hubby.. bless him!! I will let you know how it goes later! Hope you all have a good day!! :)

Thank you will check that out! x

Hiya! I was just wondering if any one knew what sort of exercises or DVDs to do whilst on SS/SS+ as I realise you cant do too much of calorie burning stuff etc! Any DVDs or classes anyone would recommend to tone up would be greatly appreciated! :)

Hiya! I had a C'sec nearly 4 months ago and was just wondering if anyone knew of any exercises to flatten the tummy again as I really dont want a flabby overhang especially after loosing weight! Any info would be greatly appreciated! :)

Yeah Im happy if you all are!?!? :) You will loose.. Dont worry! Im worried coz of my slip up :cry:Hope it doesnt affect the scales too much! How has today gone for you???

egg ?????? :8855:

Well done x

money

I walked the moonwalk... 26.2 mile marathon for Breast Cancer 4 years ago and would love to do it again!

tea

Im up for that need a challenge! x

Wow thats really good lol!!

Yeah I think I like W8 Warrior Princesses too.. Like the idea of being a princess lol!

Thats a great idea would love a challenge Im up for that x

Wow that weight lose is brilliant well done xx

Sleepybird good luck for tonight sure you have done really well! I had a slip up this morning but am back on track now! WI tomorrow so hoping it doesnt affect it too much!! Its good to hear about everyones day... Keeps you going! :)

Thats brilliant.. such an inspiration x

Thats a good idea ditzeeblonde thank you.. I dont know if the toast has affected ketosis.. havent tested it, havent felt hungry so dont think so, just hope it doesnt affect WI tomorrow!! :( Im hoping to drop 200kcal meal too.. maybe next week?? How is everyone finding their 1st week??? x

Thank you all for your help and support... I have told her today that I will be starting CD so now she'll know so hopefully she wont talk about food all the time!! Thank you x

Right weigh in days... Me - Wednesdays Ditzeeblonde - Fridays Simply Lucy - Wednesdays Maybe Baby - Mondays..... -9lb already WELL DONE!! :D Lena - Mondays Red Scarlet - Mondays If thats not right let me know!

Aawww thank you girlies!! How exiting!! Thank you for support on toast issue... Going to be keeping on track now.. hope it doesnt affect WI tomorrow!! :sigh: How has everyone's day gone so far??? All we need now is a team name so what do you think?? I think Maybe Baby's names were really...

:cry: Hiya! I had some toast this morning and feel awful!! :eek: :sigh: :mad: :cry: I'm on day 6.. kicking myself!! I'm pretending to do slimming world with my mum and so she talks about food all the time and I just cracked this morning :cry: Soooo annoyed with myself, :mad: but still...

Hiya! Welcome Redscarlet! So now we're full! Yay! Our team members are: Yummy Mummy xx (me!) Ditzeeblonde Lena Simply Lucy Maybe Baby Redscarlet Maybe Baby your team names sound great! With regards to team leader... Who would like to nominate?? I don't mind doing it?? :) How is...

Hiya Lena welcome to our team.. only need one more now! Maybe baby and Lena, what are your weigh in days?? x

Hiya and welcome Maybe Baby! Welcome to the best team ever lol! We are thinking of team names atm?? Any ideas would be great??? x

Hiya! Welcome to minimins! :) I am on CD too.. so we can all go through this journey.. If you want to join a team?? Team 21 has spaces?? Might just help with extra support?? Let me know coz Im on that team too!! xx

Hello! :) I was just wondering if anyone could give me any suggestions on what to do for the 200kcal meal on SS+ ??? Are you allowed dressings or and stocks etc?? Which ones?? Any ideas would be great! Thank you x

I have done the thread title thanks for help Ditzeeblonde!

Good morning!! Hi Irene, yep think it's too early this week.. Thank you for advice on editing thread title I will have a go in a sec! Feeling better today too... went shopping yesterday (food shopping for kids!) and wasnt tempted by anything!! yay!! I did feel bit light headed in bed...

I cant find how to edit thread title?? Sorry!! I have put advert out on team advertising thread.. hope that's ok?? Yep SimplyLucy you are mad but still atleast you dont have to think about food! 4 children, bet that's lovely, I'd like another one!! Crazy!! How has your day gone today both...

Well done, I did a test this morning its really light pink so think Im guna leave it til tomoro then test again! Shame you have headache just keep with the water! Well done for getting this far xx Im off out so would you mind if I left the advertising on thread to you??? Hope you have a...

That's really good well done.. Does anyone have any incentives?? Hubby said when I loose a stone I can get my nails done (pamper is needed for a mummy of 3 under 3!!) and when I loose 2 stone I can get my hair done! So thats really boosting me!! Yay! :)

Yeah not too bad so far.. Day 4 today and have stopped feeling hungry so hoping thats a good sign! What are your little ones names?? My name is Charlotte (23) married to Steve (28), who is also on CDSS+ and we have 3 girls Mia (3) Lily (17months) and Ella (14weeks!) and we have 2 dogs jack...

Yeah I'm sure it will be! How are you finding it??

Ditzeeblonde sorry I'm so thick!! Lol!!

Yay Hellooooo!! Welcome to our lovely team!! :) Go us!!! :D How are you finding it so far?? Dizeeblonde, what day are you on??? x

3 + 200kcals I've got 3 children under 3 so really need a meal lol!! Finding it not too bad at the mo.. on day 3 had a headache yesterday but other that that all good, how about you??

Wednesday and I'm on SS+ How about you??

Team 21 has 4 spaces!?!...... :)

Yep just us so far!! I've put advert out on New CD'ers thread so hopefully there will be more soon!!

I have set up new thread... So far members are: Me (Yummy Mummy xx) DitzeeBlonde Still need 4 more members x

Hellooooo! Welcome to our new team! How exiting!!

Yeah ok kool... i'll set up a new thread x

Yay.. what about a team name?? and team leader??

ok thank you.. we need a team name!!

Thank you so who's in??

Yeah def Would love to make our own team!! Need team leader, team name and people who wanna join our team??.........

There is a post on the team advertising thread saying about starting new team... ??

Thats a great idea.. I'd love to find a team!! am new on here and on day 3 of SS+.. very dedicated and wanting to do this sooooo much!! :)

Hi Im new too can I please join this thread for extra support etc! My first WI is Wednesday.. I am on day 3 of SS+ xx

Thats brilliant well done xx

I think there has to be teams of 6 so maybe we could make our own team?? not sure how it works??? Would love team support!! :)

I have a golden lab (9months) called Rose who was a rescue dog and a 1year old Jack Russell called Jess who is the boss! oh and a 9month old cat called cat!! (That was my 2 year olds choice lol!!)

Hi everyone! I see my CDC tonight so will be starting tomorrow... Would love to be part of a team??

Hello! Can I join this thread please?? I am starting CDSS+ tomorrow! Need all support I can get xx