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hello everyone done my first weigh in today and first week lost 6 lbs:D week 2 lost 2lbs:)

:wave_cry: hello how is everyone doing, i have been on sf for 6 days now, and my first weigh in is tomorrow and i dont mind saying i am a bit nervous i ,i have found the first week ok,no problems as yet:) will post on here to let you know how i have got on.

thanks very much it was very tempting to try one lol.

hello everyone:) i started the sf diet on wednesday,am feeling very good ,really enjoying it, no problems yet ,feel very proud of my self the rest of my family had chips from the chip shop and i had srambled egg on toast (was really yummy)