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    Is is possible to plateau on LT?

    I too weigh myself every morning just after getting up. Each day has different results. Yesterday I just lost .3KG and then this morning I had lost 1 full KG. I am on wk 7 now (I was on a re-feed last week as I felt I needed a break for a while) Since Jan 9th 2009 I have gone from 103KG to...
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    Hi from Ireland.

    Well - I went on the re-feed last Friday as I thought I would. It went well and my weight stayed steady at an almost constant 87 KG all week. After 5 weeks on LT I felt - or rather my body did that a weeks rest from it was in order. I am however going back to the full LT regime from Saturday...
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    Hi from Ireland.

    Thanks Tpott - I am now at the end of my fifth week - weigh in is tomorrow (Friday Feb 13th :eek:) I knew today would be really stressful at work (as it was) and I just had to have a cup of tea and two slices of toast before I left this morning so I did and my did it taste good. :) I can't...
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    Channel 4 supersized vs superskinny?

    I saw it as well - last weeks programme was much better though. The whole concept of it (skinny Vs supersized swapping meals) is a bit unrealistic. Still its great for the motivation to keep going on the Lipo.
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    Brrrrrrrrrr!!!

    Your doing well Ollie - keep it up.
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    What was everyones...

    Mine was an illness - I was in hospital for a week last august with a serious liver problem. It was fatty deposits on the liver due to my poor eating habits and diet and my weight that caused it. I was told if I lost the weight it would cure itself again so a month into Lipotrim I have lost two...
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    Hi from Ireland.

    Thanks for the welcome and supportive comments. Had my 2nd weigh in on Friday and I could not believe it when she said I had lost 9 pounds! :eek: I can feel the benefits of the weight loss already. Much more energy and self confidence. I was able to do 20 mins on the treadmill yesterday.Today...
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    What are you looking forward to......

    Well as soon as I am finished this diet and the refeed I am going to make myself a nice toasted ham sandwich and have a nice bit of cheddar cheese, but then it will be healthy eating all the way with the help of a professional dietitian. I am already far more confident at work and energetic -...
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    Jaynes Diary

    Well done Jayne - I hope you reach your goal this time. ;)
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    Hi from Ireland.

    I have just done my first week on Lipotrim. Had my first weigh in this evening and I lost almost 9 pounds but was told not to expect this next week. For some reason today has been my hardest day so far - Ive been craving for cheddar cheese all day and all the water drinking in the world does...
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