Search results

  1. DappyMare

    My 333 day diary

    Hey sass , good luck with your start.. I remember you from the old days of minimins when it was busy... Really quiet now on this forum.. Day one for me tomorrow too.. You have a fab goal to aim for, for motivation too :)
  2. DappyMare

    Minimins is back .. Are any Cambridge Dieters Back

    Welcome to the forum, and to Cambridge you've nothing to be nervous about :) Step 4 is 2 Cambridge products and breakfast, lunch and dinner of calorie planned food, you won't be in Ketosis on that step but should still have decent weight loss . Do you have much to lose? I'm on a major mission...
  3. DappyMare

    Minimins is back .. Are any Cambridge Dieters Back

    That's the worse thing about vlcd's it's not natural to just have shakes so pesky brain makes it harder after the first time:confused: The new products that were released at their annual convention were a Blackberry and Apple Smoothie and Macoroni Cheese, New products mid January are a Cherry...
  4. DappyMare

    Minimins is back .. Are any Cambridge Dieters Back

    Great to see Mini's back:) How you finding it? I was going to start before Christmas but didn't want to get into ketosis then come out for the holidays then struggle to get on plan lol.. Can't wait for January although I'm normally like this till I start .. Haha.. One of those people who...
  5. DappyMare

    Minimins is back .. Are any Cambridge Dieters Back

    So I thought I'd post so we can see who's still about doing or planning to start Cambridge Weight Plan. I'm Starting in January, so hoping with Mini's being back, 2016 will finally see me get to goal.. Hope to see some new and old faces :)
  6. DappyMare

    Welcome Back!

    Whoop Whoop so glad Mini's is back :)
  7. DappyMare

    Priya's new attempt on a new journey...

    Hey Hun, Didn't want to read and run, I've been a vlcd yoyoer since 2009 and believe it's naffed my body up, what I'll say is give 5:2 or intermittent fasting a good chance, have you decided which you're doing? You may find you don't lose weight but the inches will be melting, I've only lost 1.5...
  8. DappyMare

    Returner Cambridge weight plan

    Hiya, I've done a weekend of step 2 and on ss+ for now... You know it's the first week that's the hardest, we can do this :D
  9. DappyMare

    Advice on transferring from a VLCD to JUDDD

    Hey there I did 2 weeks on a vlcd then returned to judddd , I'd definitely recommend low carbing for at least 5 days, but be warned my glycogen gain didn't happen till 10 days after starting judddd. I still lost 1.5 lb that week and that included a drunken weekend :) I'd recommend...
  10. DappyMare

    Sleep

    Hiya, I always find as the week progresses the sleep on fast days becomes harder, not sure why but have read on an intermittent fasting forum that it's very common, hopefully it's because our bodies are burning fat :D
  11. DappyMare

    Anyone here not doing S and S but something similar?

    Hope your packs arrive today, not started a diary yet but probably will do, doing a 7 day challenge with some tweeters to start then take it a day at a time :)
  12. DappyMare

    Anyone here not doing S and S but something similar?

    Hi caz , yep still restarting on the 2nd have packs all ready to go, actually can't wait for a break from food :D x
  13. DappyMare

    Anyone here not doing S and S but something similar?

    Hey Caz...I remember you from cambridge :) Stay on here with a diary...SML is exactly the same as slim and save just different packaging. We're all on a vlcd so does it matter what the name on the packet says? I'm starting on the 2nd Jan too caz so will be starting same time...2014 will be the...
  14. DappyMare

    Has anyone done this & took regular days off?

    Hiya, Ketosis is only a side effect of the diet which stops you feeling hungry, not to do with where you lose fat/weight from. There should be enough protein in slim and save products that protects the lean muscle, the main problem is doing the diet this way is that every time you have the odd...
  15. DappyMare

    Cambridge Money Worries, Advice Please?

    DO NOT, and I repeat DO NOT use slimfast as a sole source of nutrition, it is not designed to be done in that way, you'll make yourself extremely ill by doing so as slimfast is high in sugar and not low carb so you'll be extremely hungry and you won't lose much by doing so, i know someone who...
  16. DappyMare

    My weight loss dilemma. Any feedback appreciated.

    As a quick suggestion if you're struggling with cost of doing vlcd, which if having to buy food for others in family I can see as an issue , then I'd suggest alternate day dieting JUDDD. It's weight loss varies from 1-3 Lbs a week, but being male may be more.. It's more lifestyle change tho...
  17. DappyMare

    Anybody been on any IF plan for more than 9 months?

    My mate has been doing Juddd since early last year, she has nearly reached goal weight having lost nearly 6 stone and now does 5:2 and still losing and maintaining her loss...she has definitely made me see sence in that alternate day dieting is way forward and maintaining it is doable (having...
  18. DappyMare

    How do YOU do Cambridge?

    I have Original Porridge Topped with Dash of Cinnamon for brekkie, Chocolate Tetra for lunch and Lemon Bars for evening, I drink loads of water try and drink a litre between each shake to make it 3 litres a day along with coffee, Sencha Green Tea and on weekends to stick to diet I always treat...
  19. DappyMare

    Step 1 Sole Source Starting again...

    Hey there...Just wanted to say I live in an area where Gastric Bands/bypasses are handed out like sweeties on the NHS and having seen the number of complications that can result from the surgery and also the weight gain after the first year it is defo not a route I'd take. I'd rather have a few...
  20. DappyMare

    Long term successes - motivate me pleeeeeeeez!! :-)

    Hiya, I remember you from cambridge :) , I've been on juddd for last 2 weeks properly having come off a vlcd and have lost in both weeks I did low carb first week and slowly introduced carbs, what I'd say is, try not to weigh in daily if the scales bother you on one up day mine went up by 3 lbs...
  21. DappyMare

    I Luuurrrvvveee JUDDD!

    Just wanted to share my love for this diet! Actually no I can't and don't even see JUDDD as a diet it's more of a lifestyle change! I have been a serial dieter since 2009 going from Cambridge weight plan to weight watchers and back and forth trying to do them and actually ended up 2.5 stone...
  22. DappyMare

    post vlcd juddding

    Hi Hun noticed no replys yet so thought I'd just say I've been on a vlcd, not as long as you tho just 3 weeks and now in my first week of JUDDD as long as you don't expect to lose in a couple of weeks juddd is amazing, after my first upday I gained 2 lbs but I know that's not fat just glycogen...
  23. DappyMare

    October challenge !

    I'd like to join, first month on juddd so hoping for at least 6 lbs :D bajoleth 0lbs gone 5lbs left zakcat 0lbs gone 6lbs left hannata 0lbs gone 5lbs left fizzyfluff 4lbs ( 0 gone, 4 left) kayleehollie: 0lbs gone 4lbs left jacci48 0lbs gone 7lbs left Sarajane72 0lbs gone 6 left Emilyx : 0lbs...
  24. DappyMare

    Just to say Hello

    Thanks for the replys :) , have decided to JUDDD from tomorrow as gp is happy for me to do this diet, actually he's very happy, so starting on a down day but gonna have 10 days before wi as want a fri/sat weigh in, so hoping for a sts as come off a vlcd! Really can't wait as don't see JUDDD as...
  25. DappyMare

    Just to say Hello

    Hey there, I do think juddd is the one for me, as not looking at it as a diet but a lifestyle change :D, with the vlcd yoyoing I actually went up to my highest weight ever, and don't ever wanna do that again so know from now the only way is down even if at a snails pace :)
  26. DappyMare

    Just to say Hello

    Hi all Just thought I'd say a big hello as joining you all on thursday :), I've been a serial vlcd yoyoer since 2009:eek: and did try juddd for a while but the lure of vlcd got me! so my weight has yoyoed for last few years, but this year i'm determined to lose the excess fat and also worked...
  27. DappyMare

    S and s as a boost then back to slimming world/weightwatchers

    Hey hun, I would say it's probably not worth doing a vlcd for 2 weeks, it won't act as a boost! You'll lose weight but as soon as you go back to ww or sw you'll get a glycogen (water) gain which will take a week or 2 to disappear. If you were going to do it for a month or so then maybe worth a...
  28. DappyMare

    Starting Monday! Excited!

    Hiya, Good Luck today, Hope you have a good dd and least you know if it feels too hard just one more sleep and it's an up day:D xx
  29. DappyMare

    Starting Monday! Excited!

    Hey Hun, I remember you from Cd :), I'm coming to JUDDD in 2 weeks time, just finishing my vlcd supply as a detox. JUDDD is a great diet as even when you don't see results in the scales, your body is still definitely changing. Just love that Juddd is a plan for life and a doable plan too Good...
  30. DappyMare

    From cambridge to here :-)

    I've got a week of cd left then I'm swapping :D I can't wait as like more flavours on slim and save than I do cambridge x
  31. DappyMare

    From cambridge to here :-)

    hiya...I'm moving from cambridge mainly to save money but the products are far better, you do need to do the 4th pack or protein option as it will cause you to be ill as not getting all the nutrients you need. Good luck tho xxx
  32. DappyMare

    Sample pack has arrived, eek!

    Woo hoo Caroline Happy Birthday for The weekend, I've got 8 days of cd left then joining S&S from then got 2 week supply to start! They are really nice flavours and great customer service :) xx
  33. DappyMare

    A couple of questions...

    I like more shakes on S&S than I do on cd, had the vanilla, chocolate crispy, strawberry, Banana and caramel and they were all nice. The only reason I stick to cd is I wanna try to be a cdc in future as will help my finances when i return to working with horses. (my cdc is back just takes ages...
  34. DappyMare

    A couple of questions...

    Hi Caroline I remember you from cd :) I have had a few of the slim and save products and have to say they are really nice, no probs mixing them I was using a shaker from boots and they do taste nice...so much so I wonder how they can be a vlcd shake hehe,bars are lovely too especially the lemon...
  35. DappyMare

    Is JUDDD the one for me?

    Hey Kez , you did well on slimming world before didn't you? I just can't get my head round it , but done JUDDD before just wish I stuck it out instead of going back to vlcd's lol. Oh yeah I have a date, having a go at this online dating lark after my mate met a really nice guy on there, :) this...
  36. DappyMare

    Is JUDDD the one for me?

    Hey Kez You still Juddding? I've started today after seeing my mate have fab results on it and see how well most people get on with it :) If you need a JUDDD buddy I'm here lol :) as cant keep going back to vlcd's as wasting my money and think after 3 years need to find something that works...
  37. DappyMare

    What flavours???

    Hi Kes, The Flavours are still pretty much the same, except they brought out limited addition flavours in June it was Mango, July/August there was coconut and in sept they're doing cookies and cream. Not sure if you were last on it when they released the choc mint bar which joins peanut and...
  38. DappyMare

    Pain killers!

    Ouchy ...sounds nasty :( I'd say make sure you take first one after a shake so there is something in youur belly :) xx
  39. DappyMare

    I'm going to have 2 bars a day..

    I used to add the toffee and walnut shake to the plain porridge and was quite nice :) , think you could get cinnamon powder in most health food shops or the herb and spices section in supermarkets :) or nick it from starbucks ...lol i'm just joking :D xx
  40. DappyMare

    How has CD affected your work life?

    No problems at work, first 2 weeks i'm a lil bit more dopey than normal and tired late afternoon and early evenings but they're used to it now haha...bad breath wise i'm quite lucky that i don't get it but always have chewing gum and breath spray in my handbag (just in case) :)
  41. DappyMare

    Pain killers!

    Ibruofen is not very good when on cambridge so only take when really need it, as it isn't very good for the stomach when eating food so never mind with shakes :/ ..Paracetamol is the best thing to take if needed regulary then ibruofen for severe pain :)
  42. DappyMare

    Ugh... Packs induce nausea :-/

    Have you tried watering the packs down a little bit? I'm like this with tetra's so split the pack into 2 and add water, when I make normal shakes i use extra water and some ice....Maybe splitting your packs throughout the day may help too :)
  43. DappyMare

    advice on the shakes

    defo use a blender I use kenwood smoothie to go and some sainsburys have reduced it from £29.99 to £11.99 instore :D add some ice and makes the shakes super nice :) as chrissyriley says vanilla is amazing with coffee and ice like frappuccino's and same for chocolate a mocha x
  44. DappyMare

    ketosis strips

    Exaxtly what Starlight said....They are a total waste of money. They aren't really designed for this kind of ketosis, i had to use them for my diabetic dog lol ...if you stick to the diet 100% ketosis is there if you don't it goes, don't need to pee on a stick lol ..simples :) xx
  45. DappyMare

    Green Tea

    Neither is really allowed on cd as both probably contain citric acid and or added sugar. Plain green tea is the best...you could try them and you may be lucky and not come out of ketosis :)
  46. DappyMare

    Constipation (sorry!)

    Hi all just thought i'd add bit of info....taking fibregel or cambridge fibre when you're already bunged up is not going to help with the horrid issue :(, will just make it worse, you have to clear the blockage so to speak first lol.:o Do not take laxatives regular, they can do more harm than...
  47. DappyMare

    3 Week SS - No loss at all!

    Chin up..... You've had amazing losses so far and week 3 is notorious for being a b***h! It's your bodies way of going wait a minute, whens the food gonna come ? I'm just gonna hold on to everything till food comes, then it will give up when it realises you are sticking to plan, and you'll have...
  48. DappyMare

    Cookies & Cream!!

    They do just not on the website as had some complaints it tasted salty, speak to them and they may send you one out :)
  49. DappyMare

    Please help.. (samples)

    Hiya, I'm thinking of doing the swap too :) i ordered the sample's of the one's i wanted at 99p then added a few extra's think it was £1.79 for meals that i wanted to try, I do think there customer care is great as had a problem when i ordered and they sorted it out....and what i here flavours...
  50. DappyMare

    Started at 268lbs!

    Hi Kez, just wanted to say hi and say keep going chick, I went back to a vlcd and regretted it and now back doing carb intro before starting ww again on thurs, I agree with sal defo up the water even if sugar free squash, I aim for 1.5 to 2 litres of water a day, also are you using all your...
  51. DappyMare

    Camp America, here I come!

    Just wanted to say hi and good luck on your Cambridge journey:) well done for getting to day 11, and you'll love working on a summer camp, I did BunaCamp years ago as a horse riding instructor and loved every minute, hope day 11is getting easier xxx
  52. DappyMare

    February Challenge - come join!

    Had a loss this week might make target by next thursday lol:rolleyes: 1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 14lbs (-3lbs, -3lbs /8 to go) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, -3.5lbs, 2.0lbs to go) 4. IWillBeAYummyMummy - 20lbs (7lbs gone 13lbs to go) 5. Linda S - 14lbs...
  53. DappyMare

    February Challenge - come join!

    ooohh forgot to update this, first weigh in -8lbs and weigh in friday, doubt i'll make the stone though as not losing at all this week :rolleyes: 1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 14lbs (-3lbs, -3lbs /8 to go) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, -3.5lbs, 2.0lbs to...
  54. DappyMare

    Elivira's on a mission to eliminate 100lbs!

    Not started ww yet as still got 2 weeks of shakes left and want them out the house as cost me a fortune lol, so start on 6th march, can't wait tho as missing exercise. Well done on the kettleworx workout:)
  55. DappyMare

    Gutted 100% and 1.5 pounds off

    hey hun know the feeling as on my last restart only lost 2 lb in 2 weeks including first week, but keep going and take measurements, in the weeks we lose less sometimes we lose more in inches, and i'm sure you'll have a super duper loss next week :D
  56. DappyMare

    It's now or never

    Good luck, get through the first few days and keep aiming for first weigh in and you'll defo be a loser in a good way for your birthday :)
  57. DappyMare

    Do I dear put this on here haha

    Well done on ya loss :) even tho still jel about how ya do it haha, but have to admire the fact you can ss and do a physical job, I work on a Polo yard some weekends and ******* me completely lol! Good luck for weigh in 3 :)
  58. DappyMare

    Elivira's on a mission to eliminate 100lbs!

    Well done hun thats a fab loss...just saw your diary when i was deciding between ww and slimming world, as like you have had enough of losing on a vlcd then gaining. Such a good start and Only Way is Down :D xx
  59. DappyMare

    FED UP WITH WW!!!

    We all use our weeklies for the weekend, so don't worry....Keep to your dailies and i'm sure by friday you'll have a loss :D you will lose i'm sure :)
  60. DappyMare

    Has anyone gone from LT to WW

    Hey hun You can defo lose weight on weight watchers :) if you're coming straight off a vlcd on to weight watchers the first week you may see a slight gain....DO NOT panic it will defo come off, after years of yoyoing from ww to cd i've decided to finish my supply of shakes and get back on to an...
  61. DappyMare

    Any ex-cambridge dieters?

    Hiya I'm starting weight watchers in 19 days as like you cambridge diet is too expensive and also have realised I'm craving more bad food than when I'm eating lol. I have done the swap before last year but to the old points plan, this is my first time with pro points. All I can say is...
  62. DappyMare

    Sw or ww

    Hiya, I've been studying which diet to do as coming off a vlcd and defo going for weight watchers, just seems to be more flexible and easier for me to do and understand :) plus portion control is what I need and ww teaches you that :) Can't wait to start new plan
  63. DappyMare

    What are you liking from the cd products?

    Mango was a flavour the consultants got last year at a convention in June, were only limited numbers so only the cdc that went to that got them. Not heard if any plans to bring it as a regular flavour, do have one to try but waiting for summer :o as don't wanna love it and not be able to get it:(
  64. DappyMare

    Yes!

    I have to say i'm well Jel of not being able to do cd this way, and if it works and ya happy thats the main thing But please watch the binge eating hun...cd is suppose to address issues with food and weekend binges aren't healthy x
  65. DappyMare

    Yes!

    If cambridge diet worked that way Johnny I'd have been at goal a long time ago lol! Sadly its impossible, I don't even go mad at weekends and still gain! I agree with the other girls, few porkies being told lol :)
  66. DappyMare

    3 CD bars a day only?

    Never said you were graded as consultants, but you as cdc do get awards at the cambridge diet conventions and the one I now see has had a fair few, and there attitude to me makes them a top consultant. Leaving the thread as say the wrong things! :cool:
  67. DappyMare

    3 CD bars a day only?

    Just wanna say to charley, its worth a shot at 3 bars but like lily says stay near a loo and drink the extra water, maybe even just 2 bars and a shake if you could stomach 1 shake a day :) I have done 2 bars once and yep was friends with toilet for while haha, but I have a sensitive belly :/...
  68. DappyMare

    Flavoured water with no citric acid

    Its hard to find but Perfectly Clear did Strawberry and kiwi sparkling and also Red apple still which were both malic acid, iceland used to sell but don't think they do now :(. Just a quick point though on flavoured water tho, even if it contains malic acid, some are extremely high in sugar...
  69. DappyMare

    Musicals/Theatre

    Les Mis is amazing, hope you enjoy it, I've seen it soooo many times, lol, Ghost is Good too and Warhorse is truely amazing with the puppets never seen so many men and women in tears lol :)
  70. DappyMare

    February Challenge - come join!

    sorry just updating me weight as looks like i wanna lose 141 in a month i wish lol:o DisneyParis - 14lbs Oscars mum - 14lbs Sainsbury84 - 14lbs IWillBeAYummyMummy - 20lbs Linda S - 14lbs Chelles - 16lbs Yolande -14lbs MissCD - 16lbs lastbiscuit - 14lbs Willbeyummy - 15lbs spangles 7lbs Sarah...
  71. DappyMare

    February Challenge - come join!

    Can't beat a feb challenge want at least a stone gone :D DisneyParis - 14lbs Oscars mum - 14lbs Sainsbury84 - 14lbs IWillBeAYummyMummy - 20lbs Linda S - 14lbs Chelles - 16lbs Yolande -14lbs MissCD - 16lbs lastbiscuit - 14lbs Willbeyummy - 15lbs spangles 7lbs Sarah Lou - 14lbs Jimboodee2 -...
  72. DappyMare

    Some honest advice needed please

    Aww good luck with your meet tomorrow, all I can say is keep busy for first few days, drink lots of water and first weigh in will come quickly and the loss is always worth the first few days of getting into ketosis, and come on here if things do get tough as always someone about to motivate you...
  73. DappyMare

    Some honest advice needed please

    Hiya, Its such a differcult decision to make and only you can do it. I'd personally say try sole source out, if you find it too hard either step up to ss+ or 810. The difference between ss and ss+ is minimal in the losses, and I know 810 still gives a fair loss. Its whether you feel...
  74. DappyMare

    Teas?

    Hey hon, Yep to peppermint tea and also green tea :) its just fruit teas that are a nono, so make sure just pure peppermint tea. Not sure on the sweetner front as don't use them but sure someone will be along asap to let you know And well done for day 3 over the worst bit now :) x
  75. DappyMare

    ketosis/ketostix

    Totally agree with first 2 posts....I used to use them for about a week when I first did cd, and they were rubbish then lol. If you do the diet 100% you will be in ketosis, if you come off plan then you won't! Bin the sticks :) haha xx
  76. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Aww but you've had a lot of stress to deal with over last couple of weeks, you'll be back on form soon this diet is tough at best of times without extra stresses on top :), more annoyed my losses were better when cheating lol.
  77. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hey Sal and Black Team, Sorry to say I'm going to have to withdraw from the challenge, I'm still doing cd 100% but I'm having really crap losses so my consultant and I agreed today that I'm just going to weigh in fortnightly with him, till my body decides its gonna stop clinging on to the flab...
  78. DappyMare

    Hungry with Ketotis?

    Totally agree with starlight, and to be fair if you think about it honestly we all have felt hungry on all diets, with cambridge the best thing I can say is when you feel hungry, drink some water and keep busy and before you know it, its disappeared, :)
  79. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Well done everyone, Great losses this week and looking forward to see what happens in week two:D Just wanna ssay a big thank you to sal for doing this, I know it's probably stressing you out but know everyone is grateful for all your hard work :thankyou: xx
  80. DappyMare

    My Cambridge

    Hiya, think it's more for when you start working up the plans and maintance but ask your cdc about it:)
  81. DappyMare

    Started at 268lbs!

    well done on the loss kez, sure you'll be in them 17's asap :D
  82. DappyMare

    Quick Ketosis Question

    people vary but normally day 3 is first day ketosis signs are about:)
  83. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Need to get to 50 posts chick so post a few more times then you can :D
  84. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Cheers hun, think it's an omen as this is what happened when i first did well on cd, roll on next week;) Thanks hun, i hope they do to or i'll jump on the scales and break em:D lol x
  85. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Morning all. Well weigh day today and after 100% on cd ss+ i've lost 1lb:mad: sorry to let the black team down with me crappy body as it's proper rebelled this week holding on to everything, so hoping for a super duper loss next week as on ss now to see if that helps. Sorry black team but I...
  86. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hey hun, I'm on ss and my loss is looking like a naff one this week so don't worry about it, plus this is the first week so as you know on cd you have a huge loss to start with, so pretty sure you'll be close to us in the rest of the challenge :) Plus if it motivates you and keeps you on...
  87. DappyMare

    Started at 268lbs!

    Hey Kez just found ya diary whoop whoop :) Was your old medical form signed by Gp? You have 6 months from your last official weigh in to move it to new consultant, if not bite the bullet and see your old consultant, I was proper ***** to mine last feb, messed him around (as we do lol) then...
  88. DappyMare

    How long do drs forms last?

    Your Old Medical record form should be Valid for 6 Months from Your Last Weigh in so you should be ok, any problems contact head office :)
  89. DappyMare

    Starting tomorrow

    Welcome to minimins, it is a fab forum:D i've got loads to lose so know what ya facing, don't look at it as a big journey just take ech day at a time and it will fly by for you and beforer you know it you'll be at goal:) Good luck with your start just keep busy for first few days and come on...
  90. DappyMare

    Starting next week....

    Hi Hun, Good luck with your cd meeting it is great diet...I don't know what to advise, I've done both eat well till my start or this restart was after chrstmas and new year week and to be honest i'm glad not to eat lol, Maybe just get any cravings out the way, but do remember the food cravings...
  91. DappyMare

    Ebay stuff: Please report!

    I did report a few but one seller has re listed, at buy it now price have reported it the cheeky so and so lol x
  92. DappyMare

    Not starting today :(

    Get well soon and won't be long till you can get back to the diet:D x
  93. DappyMare

    Ebay stuff: Please report!

    See there is quite a few cambridge weight plan products on ebay now, have they changed the rules??
  94. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hey hun...The lose quick, gain quicker isn't always true, it is all how you maintain your new lifestyle after you have finished your weight loss journey as with all diets sadly:o, The hard bit is maintaining not the losing....The loose skin thing as well is all down to genetics and luck, on vlcd...
  95. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hey all, How's everyone today :) Just watched uk biggest and so glad Sam is gone , wanted to go kick his arse in myself on the 5k run, they got the chance of a lifetime and he tells the trainer to f off! Nice attitude then just walks out at elimination. hope he isn't the biggest...
  96. DappyMare

    Water??

    Hiya, Cambridge actually recommend you drink 2.25 litres a day and extra for every tetra/bar you have. Sadly to say the more water you drink doesn't always mean you'll loose more it just depends on your body. The closer to goal you are means you're not gonna have the same losses as someone with...
  97. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    yeah back on cd as need the quick losses as have alot planned later in year and need to be slim as main one is going back to horse work and know what employers look for :D Hopefully the contestants aren't as moaney as previous seasons, usa one is best, but i'm hoping the uk one will be better...
  98. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Woo Hoo lets go team Black...Can't wait for BL Tonight,:D Hey caroline I rememeber you from cambridge, well done on doing so well with the cc :)
  99. DappyMare

    Thinking if joining

    It is tough but the results are so worth it:D x
  100. DappyMare

    Question for a CDC - re bars

    Not a cdc but the reason why most consultants won't give bars or water flavourings in first 2 weeks is they are slightly higher in carbs and they like to make sure the person is firmly in ketosis before introducing bars incase the person is carb sensitive unlikey to but may knock you out of...
  101. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Don't worry hun, Just hurts writing it in haha, but onwards and downwards:o, and thank you for organising such a fab challenge, I'm pretty sure this is gonna be a good one with alot of fab results:D
  102. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Just adding my weight back in as seems to have disappeared... Wish it had haha:D
  103. DappyMare

    Thinking if joining

    Hiya, I have heard LT isn't very nice, I'd alwys do cambridge as more range of products and taste nice, but cost is big factor for some people.:) But i'd rather pay a lil bit more for a better maintance programme which cd has:D
  104. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    P.s I would offer to do other team, but in process of moving so will only have access to a pc at work and wouldn't wanna let anyone down as my phone is naff on here:rolleyes:
  105. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hey all, I think this challenge is going to better than the actual British BL, as find them a bit moaney :D USA one's proper work there butt off, so would I with Bob haha. So as promised my start weight after christmas/birthday/new year of booze and food is 272:mad: Damn Grey Goose vodka...
  106. DappyMare

    CD costs

    It does vary depending on your consultant, my new one charges me more than my last but his experience and kick up the butt when i need it is worth the cost. BUT when i work out how much on coffees,takeaways ,fizzy drinks, snacks all on top of a food shop i do actually save money:D I do believe...
  107. DappyMare

    New to CD beginning 02/01/2012

    Good luck hun, as chlo says lots of water and keep yourself busy for first few days, then look forward to ya first weigh in. Come on mini's loads too as great here for support xx
  108. DappyMare

    Biggest Loser Challenge Has a Winner!!!

    Hiya, Can I join?? starting tomorrow 100% ss got loads to lose especially after this week, and sure this will keep me motivated till first add a meal week:D I weigh in on mondays so can post my weight in morning :D Participants so far: Surfhunny - Start Weight 15st 5lbs :( Shanny Sarah...
  109. DappyMare

    Gearing myself up to restart...

    Hey Hon, Good luck with your start, I too am starting Monday due to a family meal on New Years Day and can honestly say I can't wait. You can do it this time and just think of the slimmer summer outfits we can look forward too:D x
  110. DappyMare

    Started yesterday... Cant wait for hunger to pass... Would appreciate a buddy?

    Post a few more times and you can pm people, think you need 50 posts, Good luck with your journey, minimins is fab :D x
  111. DappyMare

    Pepsi max

    Fizzy Drinks are a nono with cambridge, but for treat or night out coke zero or doctor pepper zero have malic acid so shouldn't harm too much just don't drink loads :D
  112. DappyMare

    Worried about ketosis!!!!

    Hiya Hun, Firstly I'd say chuck away the sticks they are waste of money and not accurate at all:D If you do cambridge diet 100% and don't cheat you will be in ketosis. If you cheat then you won't be **simples**:) Ketosis strips aren't manufactured for low carb diets they are for people with...
  113. DappyMare

    Loose or Saggy skin after weightloss?

    For arms and tum I swear by soap and glorys Firminator, but don't worry too much it can take up to a year for the skin to shrink if it's going too :)
  114. DappyMare

    Way TMI. Toilet troubles

    Firstly before you start using the fibre you need to clear the blockage so to speak lol:o Sennokot and dulcolax are all very harsh on our bowels, so only use when essential, I use movicol which although takes a little longer to work it is less harsh on your system. Hope you get things going...
  115. DappyMare

    Into a new stone bracket!

    woo hoo hun, thats exciting stuff:D
  116. DappyMare

    body brushing

    Hiya, I love Body brushing:D i use this brush from boots Botanics Hip and Thigh Body Brush - Boots I normally do mine before my morning shower, but do do it in evenings also,Use long smooth strokes and always brush towards the heart starting from your feet working your way upwards:) the...
  117. DappyMare

    Starting Tomorrow!!!

    Good luck with your start hun, the results are well worth the few hard days:D
  118. DappyMare

    TOWIE

    With you on the Jirk lol....used to go to Sugarhut loads but can't do clubbing anymore lol... wouldn't say no to Mick either..:o
  119. DappyMare

    Two types of people

    Here's the link if anyone else is interested:) http://www.minimins.com/cambridge-diet-faq-general-information/2149-two-kinds-people-who-do-vlcd.html
  120. DappyMare

    Set times and planning meals??

    I have my tetra about 12-3pm then have my porridge/bar at around 6ish then a hot choc around 8pm to stop me going off track:)
  121. DappyMare

    ki-ki weigh-ins

    Fab loss ki-ki well done :D
  122. DappyMare

    where we all from

    London UK
  123. DappyMare

    CDC tomorrow

    Woo hoo hun thats not too bad and will be gone in no time :D xx
  124. DappyMare

    What are you wearing today 'game'

    Boring old black work trousers and black jumper :) lol
  125. DappyMare

    For anyone who was a teenager in the 80s

    I can walk in heels, Just hate the pain after lol:8855:
  126. DappyMare

    TOWIE

    I do like her with both to be honest, she's done bloody amazing with her weight loss. So who's team marg (mark and arg) or Team Jirk (joey and Kirk):D
  127. DappyMare

    Newbie :)

    Welcome hun and glad you've decided not to quit, cd is hard but an amazing diet and well done on your fab losses to date...you did the best thing coming on here as loads of people on here are going thru the same as you and it's a fab support forum. Good luck for next weigh in:D xx
  128. DappyMare

    How much weight

    cd is impossible to judge but as said 1-6 lbs depending how long you've been on cd. try not to scale hop as can demotivate you :o
  129. DappyMare

    The person below me game

    oh yes heating is on full:p TPBM started there christmas shopping yet
  130. DappyMare

    Change one letter game

    crane
  131. DappyMare

    I'm in the 10's *happy dance*

    Wow Hun you look amazing and well done on your loss such an inspiration :D xx
  132. DappyMare

    Final reward?

    I haven't got a reward as such but as soon as i hit goal i'm going back to Horse work which I love instead of my boring office job lol xx
  133. DappyMare

    Last 2 letters start the new word >>>>

    Operation
  134. DappyMare

    Last 2 letters start the new word >>>>

    Ipecacuanha
  135. DappyMare

    The alphabet game..

    M*A*S*H
  136. DappyMare

    Change one letter game

    Scare
  137. DappyMare

    New to the site and new(ish) to CD :)

    Hey Pixie welcome to minis and well done on such a fab loss so far, sure you'll get a nice welcome here as a fab place with lots of support :) xx
  138. DappyMare

    Which one is your favorite TV show…?

    My Favourites are Prison Break (obvious reason):p lol Glee The Only Way is Essex Terra Nova
  139. DappyMare

    CDC tomorrow

    Hey hun, Least you're ready to get back on that wagon, If it was me I'd defo weigh in, reason is, yes you may have put on a couple of lb, may have not but at your next weigh in least you'll know how much you really lost on your week back and extra proud cos you got back on the wagon.:) Only...
  140. DappyMare

    1st weigh in

    3lbs is still 3 lbs less than you did weigh:D Roll on week 2 weigh in and sure you'll see a fab loss then too:D x
  141. DappyMare

    Change one letter game

    Shred
  142. DappyMare

    The alphabet game..

    Jackass
  143. DappyMare

    Change one letter game

    Greed
  144. DappyMare

    Last 2 letters start the new word >>>>

    Iambus
  145. DappyMare

    Tomato soup

    I think because it froths up like fairy liquid lol xxx
  146. DappyMare

    The Cambridge Diet Festive Frock Challenge!

    I'm not going to be in any frocks at christmas lol but this is what i want for polo party season next year:D And yes I am an essex girl lool xx
  147. DappyMare

    How to make a muffin.

    also if you're making a muffin, you need to have an extra pack as you may lose the nutrients etc when microwaving it. so if on ss you need to have 4 packs xx Please read Kd's responces in this thread she is a cdc so knows what she's talking about xx...
  148. DappyMare

    Change one letter game

    merge
  149. DappyMare

    Last 2 letters start the new word >>>>

    Iconical
  150. DappyMare

    Last 2 letters start the new word >>>>

    Ironic
  151. DappyMare

    The alphabet game..

    Happy Days :)
  152. DappyMare

    Change one letter game

    mates
  153. DappyMare

    Last 2 letters start the new word >>>>

    Alaska
  154. DappyMare

    The alphabet game..

    Sorry was meant to choose ....whoops but top subject :) Buffy :D
  155. DappyMare

    Week 13 - 810 week - my CDC says 'don't bother'.

    Sorry to say your cdc is soooooo wrong to say this, the add a meal week is there due to nice guidelines and also to boost your metabolism not to do with eating disorder wtf??, until recently cd used to have an add a meal week every 5th week. It's there for a reason and I would do it, You're not...
  156. DappyMare

    The alphabet game..

    Zingers (snack cake like twinkies):D
  157. DappyMare

    Last 2 letters start the new word >>>>

    Eradicable
  158. DappyMare

    How much does cambridge cost these days?

    £42 a week...not complaining as swear i pay out more on starbucks and lunches normally:o
  159. DappyMare

    13lbs off in first week

    woo hoo well done hun..amazing result :D
  160. DappyMare

    Change one letter game

    Timer
  161. DappyMare

    The alphabet game..

    Treacle Tart
  162. DappyMare

    Last 2 letters start the new word >>>>

    pebbles
  163. DappyMare

    what are the SS+ weightlosses like?

    Hey Hun, i'm having a root canal done, and was wondering what to do at that time, how long did you have to do 1200 for xxx
  164. DappyMare

    Last 2 letters start the new word >>>>

    Erasure
  165. DappyMare

    The alphabet game..

    New York Cheesecake
  166. DappyMare

    The alphabet game..

    Lemon Cake
  167. DappyMare

    Change one letter game

    Scale
  168. DappyMare

    Last 2 letters start the new word >>>>

    Rye
  169. DappyMare

    Restarting for the last time!!

    Good Luck with your restart, you have such a good reason to do it :), if you ever feel like straying just come on here or make a list of things to do when you feel like eating :) Good luck xx
  170. DappyMare

    Last 2 letters start the new word >>>>

    eradicate
  171. DappyMare

    Favourite food

    Christmas Turkey Dinner :D thank god it's only once a yearlol, and I just love Bread.
  172. DappyMare

    Change one letter game

    Steak
  173. DappyMare

    Favourite booze?

    Red Wine, Grey Goose Vodka, Disaronno and Baileys:D not an alky honest lol :cool:
  174. DappyMare

    The alphabet game..

    Honey Cake
  175. DappyMare

    Stooopid question alert... Chewing gum

    I chew gum all time at work as don't wanna offend the public:8855:lol
  176. DappyMare

    The alphabet game..

    Carrot cake
  177. DappyMare

    what are the SS+ weightlosses like?

    Ss and ss+ have nearly same losses so you won't be disappointed. Don't look at weekly losses as much as long as you hit the 12-14lbs a month cd say you can get ya bang on track :D
  178. DappyMare

    Change one letter game

    dream
  179. DappyMare

    The alphabet game..

    X Factor Finalists :8855:
  180. DappyMare

    Last 2 letters start the new word >>>>

    Ngultrum
  181. DappyMare

    Glee is awesome!

    Yeah started on sky 3 weeks ago, they show it 3 days after the states have seen it. but not back to sky 1 till 4th November. Channel 4 lost it, another series they didn't bother to keep :(
  182. DappyMare

    Change one letter game

    Croak
  183. DappyMare

    Last 2 letters start the new word >>>>

    iatrogenic
  184. DappyMare

    The alphabet game..

    Robbie Williams
  185. DappyMare

    Last 2 letters start the new word >>>>

    germination
  186. DappyMare

    Last 2 letters start the new word >>>>

    Onscreen
  187. DappyMare

    Last 2 letters start the new word >>>>

    RT abbreviation Radiation therapy
  188. DappyMare

    Change one letter game

    track
  189. DappyMare

    The alphabet game..

    Ne-Yo
  190. DappyMare

    The alphabet game..

    Katy Perry
  191. DappyMare

    The alphabet game..

    Frankie goes to Hollywood :p
  192. DappyMare

    Change one letter game

    shape
  193. DappyMare

    Last 2 letters start the new word >>>>

    romantic
  194. DappyMare

    Last Person To Post Wins

    sneaks in quietly.... sorry me :D
  195. DappyMare

    Last 2 letters start the new word >>>>

    arachnoid
  196. DappyMare

    Change one letter game

    Chair
  197. DappyMare

    Last 2 letters start the new word >>>>

    Lk Abbreviation for LIKE :)
  198. DappyMare

    What's everyone reading at the moment?

    At moment reading The Passage by Justin Cronin, very good:)
  199. DappyMare

    The alphabet game..

    Barry Manilow :o
  200. DappyMare

    Change one letter game

    price
  201. DappyMare

    October Challenge

    coming back to cd tomorrow so gonna join :) Smc9009 - 10lbs: -7lbs 3 lbs to go spangles - 16lbs: 7.25 lost, 8.75lbs to go Fatbegone - 14lbs Jayellekay - 21lbs - 9lbs lost - 12lbs to go mumto1 - 21lbs-0lbs lost-21lbs to go!! Astar2011 - 16lbs-2.5 lost, 13.5 to go! goolian - 16lbs - 1lb lost...
  202. DappyMare

    Last 2 letters start the new word >>>>

    macadamia
  203. DappyMare

    Change one letter game

    Greed
  204. DappyMare

    TOWIE

    so is gemma lol
  205. DappyMare

    start and finish with same letter

    illuminati
  206. DappyMare

    Last 2 letters start the new word >>>>

    illiterate
  207. DappyMare

    start and finish with same letter

    Entrance
  208. DappyMare

    What is the worst film you've ever seen?

    Lake Placid 3
  209. DappyMare

    Glee is awesome!

    Series 3 isn't as great yet but loving Blaine. still early days and looking forward to seeing the rest of the Glee project winners make appearences:D
  210. DappyMare

    What's Your Favourite Advert?

    Love the new Muller advert with yogi and the Mr men:)
  211. DappyMare

    An Idiot Abroad

    Did make me laugh in thailand, water festival and ladyboys, gotta love him....are you gay? no i'm not been with my bird 17 years :8855:
  212. DappyMare

    What's Your Favourite Christmas Movie?

    Elf! Saaaannnttaaa :) and Nightmare before christmas
  213. DappyMare

    TOWIE

    i'm finding it more staged this time and the acting is bit cheesy but it's all fun...loving the twins and sams back to blonde now :)
  214. DappyMare

    What is your favourite childhood movie?

    disney films, the goonies and big:D
Back
Top