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  1. P

    1st timer....... please help.

    Thanks again for all your advice ive not spoken to my councilor who has suggested that i go on the ss+ diet.......does anyone have experience of swapping diet. will i still loose the weight quick?
  2. P

    1st timer....... please help.

    can any one tell me how to make a mousse???
  3. P

    1st timer....... please help.

    Thanks for all your advice, youve convinced me to persevere, im on my second week. in my 1st i managed to loose 5 and half pound and 7 and half inches, i was really pleased with this so i was a little disapointed to start regecting the shakes. thanks again amy
  4. P

    1st timer....... please help.

    ive been on the sole source cambridge diet for just over a week, im having the shakes, porridge and soups. ive been fine the past week but just lately im starting to get half way through my meal and im starting to gag, im struggling to finish my meals, the same when i drink water...will this...
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