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  1. V

    Low Carb Bread

    Hi Do anyone have a low carb bread recipe where you can get all the ingredients here in the UK? Thanks Jo
  2. V

    Protein shake

    HI Guys What is the best protein shake out there to replace some meals when you don't have time to cook. Thanks Jo
  3. V

    Do you want a team place or does your team have a vacancy - if so post in here

    Team Hi I am looking to join a team. I am a male and are on SS and want to loose lots of weight. Vetgat
  4. V

    Do you want a team place or does your team have a vacancy - if so post in here

    Starting tommorrow HI I am starting CD tommorrow and are looking to join a team? Any places left? Thanks
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