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you are so right, and they aren't the cheapest either. x

hi jim. The aussie guy goes on about this free day a lot in the dvd,s have mine planned for sunday menu done already, hahaha we will see. i did try atkins many well 6 years ago when it first came on the scene and didnt do well on it, you have done so well, it must rearly work for you. I have...

i will try to explain, with by bestest aussie accent hehehe. first 3 days is protien only, you can have a small amount of milk in tea or coffee and water till it comes out of your ears, yuk, you must have 6 meals a day with no more than 3 hours between, and you are supposed to aim for 10'000...

Hi 4lbs off last week, so week 1 worked, now on weight loss phase finding it fairly hard to eat six meals a day and not that cheap either, although what they say is right after you have had a protien only meal 100g of pure protien you dont feel hungry, so heres to wk 2 and see how we go x x

Hi peeps thanks for the good luck wishes, still not found anyone else on this body trim diet though aahhh. 4lbs off last wk, but you get that with any diet so going forward this week to see if it was just a fluke.

Well done you, hope i do as well as you have

Hello to all you low carb dieters, im trying bodytrim, its an ausy diet, coming to the end of my first week and hoping for some good results. Can't say that its as easy as they make out, or maybe its me. 3 days of no carbs no fruit no veg just pure protein, have been on the weight loss phase for...

hi there, just joined myself, 3 stone to loose, hopefully on the bodytrim diet. I am a 38 year old petrol tanker driver, so sit on my but for a good part of the day then spend up to an hour lifting heavy hoses and chasing my arse on petrol station forecourts, i also have 4 dogs which i walk for...

Hi Hello, just joined myself, so wish you all the luck, its the first time i have tried this web site forum for support, but at least while im posting on here i am not thinking about food yeh

:D Hello all, this is the first time i have loggged on to this site, so probably will make a complete hash of it hehehe. Started with the bodytrim diet 1 week ago come monday, i have tried the rest with varying degrees of sucess not any lasting i have to admit, but am determined to reach my goal...