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Thats fantastic well done! I have 3 stone to lose too, lost half a stone already! CD is great!

Does anyone know how long it lasts when made up? I want to make it and put it in the fridge for a few hours. Also does anyone have a specific technique for making it? When I do it, it never turns out right!

Hey guys! Well I've done a week now and I've lost half a stone! :8855: The first couple of days were difficult but they werent awful! Cant wait for my next weigh in now!

Sort of. I only have 3 packs a day but my CDC said it was ok for me to have some milk (for my tea and coffee) as long as its not loads. Good luck!

Well I lost 7lbs! I'm hoping for 5 in the second week!

Thanks!

Week 1 WI Hi Everyone! I've finished week 1 and I've lost 7lbs! :D Thats half a stone! I'm shocked! I just hope I have such good results next week. Well done on everyones results!

My waist! :D and a little bit from my thighs :o

For me its choc mint. Whats everyone elses?! :D

Hi everyone, I had my WI today but it was only 5 days, do you want that one or do you want it after a week?

Hi I'm 19 does that count? I'm on Day 5 today and its ok actually. I was expecting hunger pans an headaches but I've been ok. Good luck!

I'm on day 4 and I've been fine with regards to headaches and hunger pangs (none at all) but I felt really ill this morning! I thought I was going to faint but I just drank my water and had a cup of coffee and I was fine again. Good luck!

Well done on your loss Alexmummy! I'm on day 4 now and today is by far the most difficult. I woke up feeling really faint and dizzy. I hope it passes soon!

I'm on day 4 now and its hard this morning! I've been feeling faint and to make it worse the cappuccino shake is horrible! But I WILL stick it out! Wish me luck!

I am in exactly the same boat as you! Its really frustrating Good Luck

Yeah 3 litres a day. I'll just have to stick it out

I've been feeling really rough today, like I've been sick all day. I'm really tired and weak How long is this meant to last? I'm on day 3 now Thanks :wave_cry:

I want pizza! Nice pizza from an Italian restaurant!

It hasn't worked for me for weeks

I need to lose 3 stone and I just want to know how much I can expect to lose in the 1st week. I dont want to get my hopes up! Thanks

Well done thats really good! Keep up the good work!

Quote: Originally Posted by aussieraquel Just made up a toffee and walnut shake, I have a shaker, but its all lumpy and I cant even bring myself to drink it, is this normal for this flavour? For this week I brought all shakes, but I am thinking I should have got some of the soups...

I paid £35.70. I pay £1.70 for soups and shakes and £1.90 for porridge. But I've seen that people pay deifferent amounts depending on your CDC. Good luck!

3 stone :faint2:

Hi All, I started today (didnt really want it to be a New Years Resolution diet as they never work). I've had 2 of my shakes, choc orange and chocolate and they were ok. But I think next time I'll have porridge for breakfast so its a bit like a normal meal. Good Luck everyone! :D

Becky -35lbs Purple Hugs - 35lbs - 6lbs lost :scale: Sarette - 35lbs - 3lbs lost Cat Bee - 36lbs - 4lbs lost Junika - 35lbs - 4lbs lost Miss_unknown - 35lbs Yummy Mummy xx -35lb Catssseyes - 35lb -5lb georgie12345-34lb- 2lbs lost this week For Me This Time - 35lb - 7lb Lost :happy096...

I'm still having the same problems with it

Hi everyone!I just had my first meeting ith my CDC. She recommended I cut down on carbs for a few day so I'm going to start Sunday. I did lose 1 lb this week though! Does that still count towards the team loss?

I cant access the Gallery (it says is offline) or the Inspiration Slide Show (Iit says its forbidden). Does anyone know why this it? Thanks

I've had it all my life too. Apparantly its dry skin but it doesnt matter which moisuriser I use it never goes away!

I have my first meeting with my CDC tomorrow! I'm quite nervous now! I just hope I can do it 100%

Well Done! Keep up the good work

Well I'm a student and I put on "freshers 15" and then some! I tried SW but it didnt work for me at all. I have my first meeting on Friday so I suppose my 1st WI would be a week from then. My start weight is 189lbs. Thanks for having me!

Hi I'm Mel, I start on Friday is it ok to join you today? Thanks

Well done!

Hi I start on the 31/1/09 and I am really going to need some help! So I'm looking to join a group please

Thanks it did help, its put my mind at rest

Hi guys, I have my first meetig in a few days and I was wondering what to expect. For example do I pay for a combination of flavours of shakes etc or do i have to buy boxes of 21? How much does it all cost? How long will the meeting last? If you think of anythng else let me know! Thanks :sign0144:

Thanks for the advice everyone! I'm ready to start it now! Well Done to eveyone who lost weight, keep up the good work

I decide to start CD but cant see a CDC until the 30th. I'm trying to get into the mindset but I'm working myself up! Is it really difficult? Honest answers please :eek: