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Oisin, Sorry to hear your bad news ((hugs)). Em :) xxxx

Hi Louiser, I'm so sorry to hear how you've been feeling :( If it's any help, my doctor recommended that I do LL or CD, as I have Polycystic Ovaries and am struggling to conceive.......Best advice he's even given me!! He did say that doctors 'shouldn't really' recommend extreme diets, but the...

Eyesontheprize - you are similar to me......I was 19.1 two weeks ago and am 17.10 now. (I also do not want to look like a cave troll......hehe) Good Luck All!! Can i join the challenge?? Becky -35lbs Purple Hugs - 35lbs Sarette - 35lbs Cat Bee - 36lbs - 4lbs lost Junika - 35lbs - 4lbs lost...

Thank You!! xxxx

Hi all, I've had my second weigh in this evening. And...........I've lost 10lbs this week!! Woo hoo!! Am sooooooooooo happy!! That takes me to a total of 1st 5lbs in 12 days. If anybody had told me this three weeks ago, I'd never have believed them!! How has everyone else done this...

OMG!! I have been craving a cheese, pickle and cucumber sandwhich since day 1.................D'oh!!

Lexi, thanks for that. I may need a chat at some point ;) Absolutely, that target is possible. Just keep strong :) You may have weeks where you do a little more, balanced out by weeks where you do a little less......(Oh, wish I could take my own advice!!:o) Week 2 weigh in tonight......EEK...

Hi Jayne, I would like to lose about 9 stone in total!! (Ouch) but am setting goals at 2 stone intervals......That seems to be keeping me going at the mo. I have lost 9lbs so far, so still have a long way to go - but I have to keep strong!! Good luck, Em :)

Hi Amy, I'm new to this forum and am only on my 6th day of CD (SS+) but I started to gag a little on the soups and porridge. I was a bit concerened and worried that I'd have to eat something different (oooh, scary!!) but when talking to a friend (a former CDieter) she made me realise that...

Hi peeps!! I am a newbie to this forum, but am on Day 6 on SS+. I went for a weigh in last night (day 5 as busy day 7) and have lost almost 9lbs!!:scale: Woohoo!! Can I ask if anyone on here uses Ketostix?? My counsellor gave me a few, but I don't have the bottle - so can't judge the colour...

Woo hoo!! I hope so.....I can't wait!! I feel really good today too - FULL of energy!! ;)

Hi Lexi, Sounds like we are in a similar boat......I need to lose anout 8 stone in total (Eeek!!) but I also have PCOS :( My aim is to lose the weight in order to be fit and happy, but also to boost my fertility, as now on 3rd year without any luck conceiving :( Anyways, sounds like you're doing...

Hi all, I've just joined this forum, as was hoping to gain some support and meet some like minded people.....I have just started the 'Cambridge Diet' and so far - so good!! :) I am on day 6 and was weighed by my counsellor last night and have lost just under 9lbs already!! Soooooo happy :D...