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Hey Hollie, you can only have 1 or 2 of the sweets at a time due the the type of sweetener they have in them works as a laxative! I had 3 sherbert lemons the other day and lets just say I was no longer constipated lol

Hi all, im am on my 6th week of cs and last night was my first night shift as a student midwife. I prepared well by sleeping in the day and eating dinner before I went. Within an hour of being there I went very dizzy as if i was going to pass out and my supervisor sent me home saying I was unfit...

Hi the packs of shakes for a week are £24.99. There is a starter pack which is more which includes all the flavours and 2 soups and a shaker.

Hi well done on such a great first weeks loss! I too have PCOS and found it really hard to lose weight but have lost 2 stone now in a month! It is because with pcos you should follow a diabetic diet due to blood sugars being a major factor. Keep going its so worth it and i know what you mean...

Thank you I am soooo happy. I have never found a diet like it and i have done them all, believe me!

Me!!!!!!!!!!!!!!! I feel great, people are noticing the weight loss, the shakes are ok (well the banana and strawberry ones) and the weight is dropping off!!! 2 stone in exactly 1 month. Its easy and i have only been tempted a couple of times!! I love it!!!

I cant praise this diet enough. I have been on CS for exactly a month and have lost exactly 2 stone. But as others have said it is what works for you.

Thank you for the reply. To be honest the laxative effect is something i could do with!!!

Well done thats great!!!! Feels good doesnt it!

Good luck hun! Im sure its better than you think. At least your size 10's are still fitting!! Haha dont think i have been a size 10 since i was 12!

Hi do i just post here to update??? Dont think i can pm yet. 4 weeks = 22lbs Sooz Ps Soozy love the name;)

Hey Chele!! Have you tried the cs recipe book? I have seen it in the chemist and am going to buy it this week. Anyone else got it? Any good?

Well it sounds like you are doing great! How was day 2?

So can we eat anything off that site as they are low carb? Sorry being a bit thick :(

Hi I am intersted in joining in but cant see photos as I havent posted enough. I am interested in size 18 and have lots of size 20's to pass on. xxx

Well over the last 2 days i have experienced the good and bad side of this diet! Yesterday after spending days constipated :o I took 2 laxitives instead of the recommended 1!! Was fine for a few hours then ...... well i do not need to say but you can imagine lol. So that was the bad. But today...

I am now nearly in my 4th week and am so loving this diet!!!! It is like the dream diet I always wished for, easy and quick. If any of you are struggling in your first weeks keep going it is worth it!!!

Hi Celebslim! Well done on your weight loss!!! I started at the same weight as you and ahve been doing it the same time. I too was in a size 20 which are way too big!! But am too skint to buy new ones!!!!!

Hi all, sorry bit of a personal one. I have been suffering badly with constipation and i know alot will say use fibresure but i cant afford it! I drink loads of water and am eating tons of veg but still suffer. Any ideas? If one thing will stop me doing this diet this will, it is agony!

Hi can i join in too! It is now my third week. I started on the 13th January and have lost 16lbs but it seems to have stopped. Can i say to lose 35lbs cheers

howdy you are terrible but you make me lol

Im a secret smoker, my hubby doesnt even know! Only my mates at uni and my kids know. My hubby would go mad! So now its even harder as when i cant eat i want to smoke!! and when i cant smoke i want to eat!! I have to find something else to do?? hmm im sure Howdy will have an answer to that ay...

Hi Chele and welcome to the cs board!! I too have pcos and this diet is good to help control it as it is generally low gi. I would like to offer some support on conceiving. I am a student midwife and the weight loss will definetly increase your chances. Also although having pcos decreases your...

Thanks hun x :p

Oh no i feel awful now! Im my own worst enemy!

Thanks for this, bump for newbies.

Arrr help, have just had a protein binge! Ate a whole tin of hotdog sausages and a packet of prawns! Didnt have my shake at lunch time, do you think i have done much damage?

It goes get better! The first few days are the worst!

Try getting a one litre sports bottle water bottle. I have one and everytime i put it dowm empty my OH fills it up! Before I have realised I have finished the 2 litres and am on 3rd of 4th! Its not easy though, i still find my self running to the toilet but water is the key to weight loss, if i...

Congratulations on your week 2 weight loss! 4.5 is great for week 2!! So is that half a lb under a stone now??

Arrr well done hun! I bet you feel great......oh to be in a size 12!

Hi I just wanted to add my support, dont worry hun, we all do it! Just get back on and think of the positives of losing weight! Good Luck xxx :talk017: we are all here to help xx

Its nothing like slimfast. This is a carb controlled diet slimfast isn't. Also I did slim fast for 6 weeks and put on weight!! Thanks for the slightly pointless post?? :confused:

Hey size 102b! WHy wont you lose like that? If I can anyone can lol. Can I admit to having a ferreo Rocher in bed last night :rolleyes:

Hi Emily, I am only in my first year of my training so a long way to go! I think doing labour ward is very scarey for someone who hasnt got kids!!! I am loving it so far but it is alot of very hard work!! We work 37 hour weeks on placement then have to attend uni then write a degree!!! All at...

Hi Yes 13lbs in less than 2 weeks! It will be 2 weeks on tuesday. Not bad hey! I am big though and apparently the bigger you are the faster it comes off! What shakes does everyone like? My fav is banana and strawberry!

Hi all thought i would say Hi! Im Susie and have been on celebrity slim for 2 weeks now! Am feeling great but have not been eating as much as i should in the past 3 days due to work (im a student midwife) However I have 3 days off now and will get back into the routine. How is everyone else...