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sunday 15th feb 2009 Well feel like poo again my throat is sore and was given a hol at work so back in bed so breakfast can wait lol breakfast (or brunch) crunchy nut 3 lunch ham salad 4 lf crisps 1.5 dinner tuna quiche (adapted sw recipe lovely) side salad 12 sugar free jelly 0

well I'v decided half way through w1 to start writing wat I eat each day, better late than never :D saturday 14th feb 2009 lots of sugar free lemon juice breakfast (work 6 t 2) ham and cheese salad 4 pineapple 1.5 dinner curly wurly 2.5 lol no time to eat tea stir fry 0 large...

hi I'v just swaped over from lt myself did it for three weeks and found it too hard so decided to do ww again and finding it fine good luck

I'm so looking forward to the summer and wearing lovely summer clothes and not being all hot and sweaty

I'v swapped over to ww for the same reasons I was hungary and craving food and could not cope with feeling cold and the minute i swapped over My cravings went and I feel fine dont beat your self up either think I can do this and suceed which u clearly can or choose another diet but dont give up...

stopped lt monday but still lost a pound this morning which would have been my origanal wi so long as your sensible u wont gain weight

Hi every one I'v just swapped over from lipotrim after losing 12 pounds but the cravings where too bad so to lose my last 21 to 28 pounds I'm doing ww. I go to night for my first class and cant wait :D

Wat john says his right we are very much addicted to food otherwise we would not do this and this his prob the only place I'd admit that cause unles you in that place people dont understand. I decided to come off it because I knew even wen my weight was off and I was nice and slim I could not...

thank you everyone I'm sure I'v done the right think

I'v had lots of problems recently with staying on this diet for the second time and have made the decision to swap to sw or ww. This was a really hard decision but I know its the right one I'v come to realise I need to sort my head out once and for all and there is no magic cure for lovin food...

you have done amazin u must be so proud and look so young to be a gran

wow thats brill keep up the good work

Hi welcome you will get loads of support, I too comfort ate and under real stress have been known to drink to excess but no neither will help I also now no I eat through boredom but no more

well done thats still good i only lost two more and that was cause I had already been losin weight wat you need to ask is on any other diet would it have been better

well done for not thinkin oh sod it or I could be *****y and say somethin really blunt only kidding your doin well

mm well done dont no wat some people are botherin to reply if they can only be negative this site is huge help to people on a very difficult diet and dont need negative thoughts so again very well done

who says u wont lose loads next week its abrill weight loss u will prob get your first stone next week good luck

My other half calls them my mrs doubtfire knickrs but they are ace, about five of us wore some for our christmas party and they def work I even wore a dress (very rare)

just imagine there faces in a few months will be like that scene from pretty women fallin over to help us buy there stuff lol

Thanks everyone

Hi Iv lost 5.5 this week thats a total of twelve in two weeks and my bmi is now below thirty def pat on the back :D:D:D:D:D

well I hope so our main roads aint to bad its only thin that keeps me going

will power flying at you lol I get weighed today and Im not strugglin but have become obsessed with the thought of food and the smell of it

brill loss wel done

like everyone says you came back on here next step is to get back into the shakes you prob not done too much damage good luck

I was told I would have lost more if I had not been dietin before I went o LL but I was still happy with my weight loss.I exercise and hopefully it wont effect my future losses

I went to our local farm shop and the smell of cooked meats and cookin ws hell I could not wait to get out

good luck with the restart

why not set your sen mini goals to aim for i'v got my wedding anniversary at the end of march and I am determined to be wher I need to be so I can enjoy a nice meal and wear my size 12 clothes after that I'v got the race for life in june

love chocolate and strawberry shakes. If you mix choc with less water till it is quite thick then bob it in the freezer for a while its lovely

well done liam thats brill

I cant make mine at work so I have one about 5 30 my next wen I get in about three and my last about 8 it was hard at first but I'm ok now

I sat at work and could smell vinigar mm just imagined it with chips lol mad I no

thats not good this weather i lovely if you dont have to go no where pity no one on here lives near you to lend you a few

You have lost a decent amount of weight already I think the best way to deal with it is treat it like a addiction and any one who is addicted craves wat is took away its only natural and so are withdrawel symptons so try to stop being negative and be positive ( not bein nasty I promise just...

well done bet you well pleased

I'v been excersing at the gym since before christmas and wen I started this diet I just let my body tell me wat to do and I must say I dont feel to bad

well done thats brill

wat eva the reasons its a brill weight loss well done

well done thats brill

wow wow wow thats amazing bet your well pleased with your sen

can I just say if you do this for a while wen you start drinking again you get really drunk really quick as I no from my own silly mistake lol ended up sittin in the garden talkin garbage

My keostix was at the darkest point but I was still in ketosios I just needed to drink more water and that seems to make me feel better as well

welcome this is the best way to lose weight no temptation to over eat. I av also tried loads of diets and I did lighterlife a few years ago which is just a dearer vertion of this and it worked just I did not change my eating so put it back on again, so this time i'm soooo determined and wont be...

welcome molly like they all say it works 100 % wait for your first wi you will be well chuffed

well glad to see someone else from yorkshire. It must be so hard with kids and your hubby to look after so you deserve a special pat on the back. Your right you need to do it for your sen no one else. I'v got a few tats and wen I get to target I'm thinkin of having one down my spine, my hubby...

wow that dress is abs gawjus you wil look stunning

I'm really lucky my hubby cooks so I dont have to but talkin to my sen is nutty lol esp at work where I'm not even near cooking food but dont help I order pick for asda and we do yogs cream buns cakes etc even salad is on my mind

well done that is brill !!!!!!!

Is anyone else started talking to them selves lol I was order picking at work and my mind started to wander and think about food and I was telling my sen off and reminding mysen how silly even to think off food, I do thimk I need help esp as I no I wont cheat :D

your weight loss is abs brill so just put it down to one of those things and I bet you lose loads next week

well done I no how you feel my work trousers look like compo's lol roll on pay day

hope you feel betteer soon

I have good days and bad too mostly wen im workin as I start at six but have to be there by 5 30 but by dinner Im ususally ok just try to rest as much as pos and hope it goes away as you have done so well

hi everyone I' just been weighed and lost 6.5 pounds in my first week which I'm well happy with :D I feel like I can achieve wat i want to do now ;)

well done adam thats brill where in yorkshire are you I'm west yorkshire

Hi lucy Iv done the same and re tried a few times but this time I m really determined it is hard but Im sure you will do it and just ignore people who say its a silly diet they dont no wat it is like to be in our situation so dont understand why we are doing this

Hi lillie its easy done I lost nearly four stone two years ago on lighter life and through my own silly fault bit by bit it came back on again so trust me its not just you and you will get people tellin you oh its a silly diet it wont work u will put it back on well just tell them it wont you...

Hi steph if you come off it for a few days your body will prob come out of ketosis and you will feel hungry and have to go through thoose first few days again and will be hard to get back on.

welcome to all newbies Iv been doing this for a week and my first weigh in is tomorro. It really aint that bad iv managed to go to work and my job is physical and i also go to the gym I'm training for the race for life. I will say there are moments wen i feel a bit crap but it soon passes with...

that is abs revolting really makes you think !!!!!!!

the flapjack idea sounds good like crunchy yogurt mmmm

hi good luck the gym will help and no matter how crap you feel at the start of the work out you will feel sooo much better after

you should be proud of wat you have achieved you have done so well

Hi I,m sue I stareted lipotrim on thurs 22nd january and have about three stone to lose. I have been on various diets for at least 15 years and always yo yoed but I,m forty in september and need to sort myself out and I,m doing the race for life in june so this time I,m determined to do it, I...

Hi everyone this is my fourth day on lipotrim and feel tired and app im miserable lol.I am finding it fairly easy well a lot easier than trying to sort my profile out on here. The sucess stories on here are really insperational and make it all seem worth while xxxx

wen i did lighterlife which i beleive is basically the same you could make the choc mousse thick and freeze very nice and if you mix the soup quite thick pour onto a plate covered in cling film and it maakes a big round crisp (but please dont take my word for it ) i enjoy it but it is up to your...

i was told it was ok wen i started on thurs

startin lipotrim hi everyone started lipotrim on thurs and finding it ok. done lighterlife before so no wat im letting my sen in for cant wait for my first wi :D