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my boyfriend is driving me nuts, i really dont know what to do he is getting so clingy and insecure. He is working away for 5 days in a couple of weeks and hes acting like its the end of the world. i really dont know what to do we had a long talk tonight but wether it has helped or not i dont...

you weight loss is amazing I dont know if having a break or sticking with it is the best answer. maybe just looking at old photos and then looking in the mirror might be enough to motivate you or how much better you feel in yourself or having more energy whatever gives you the boost to keep...

thanks yasmine my god you are doing so well what great losses each week i admire you for sticking at it so long xx

stupid question of the day its on my ticker DOH !!! just ignore me x sorry

what is a good bmi still not got the hang of this x help needed thanks :sigh:

hey welcome back x i had a break too and so pleased with my losses this week and i have now lost 4 inches off my waist bonus - keep up the good work x

by the way first week back on again i lost 7 lb nice after the smaller amounts i was getting

well i know i am stirring things up a little bit, but birthdays are meant to be fun - you should do what you want i have broken from this diet and found it really hard to get back on but i mostly ate fish and chicken and salad (although i also had pizza and kebab, but i didnt but on any weight...

well i took time off mainly due to health reasons about a month and didnt put on any weight on. it is hard starting out again but its only been 3 days and i have lost 3.5 pounds encouragement enough to keep at it x i am going to have another break for my birthday and i am a little pissed that i...

i am goin to the docs i get the shakes (as in body not the drinks) all the time x thanks tho

has anyone else had trouble with your blood sugar levels on this diet. not sure if it is related or not :confused:

you can do it we will nag each other xxxx

thanks everyone - i must admit its been really hard today xx

i had to eat the last week for health reasons my doc says i can go back on the diet now but its goin to be hard after eatin food. put on 3 lb and i was mostly eating salads - any tips anyone x

i try to drink 3 litres a day but most days i only manage 2 but i am weeing out much more than is it ok?

i must admit since i have lost the weight so quickly i have noticed the difference especially my belly and legs and fittin into old clothes again, if everyone as noticed you must have lost weight take some time shopping on your own put a few dresses by and then take a friend for a second opinion...

yep my feet are cold all the time i love my hot water bottle

most size 18 s are too big in only 3 weeks but am 5 6 and look too thin in a 10 i like curves

aiming for a size 12 i guess my tops will be bigger unless i loose my boobs

love the dress you will look gorgeous in it xx i lost too even when i was eating tho it was mainly tuna salad

i like my eyes and nose also the fact boyfriend and other men find me sexy even tho i'm overweight. also my paintings fun to do make me happy and everyone who sees them love them too

hey you can do it. i was with my ex 20 years and you go through slumps its only natural especially when you live together just being or doing something different can make all the difference x

hey you have done amazingly well the refeed is very important and i am sure you will get the rest off soon - take care xx

i'm in for that challenge too my birthday on the 8th so that gives me a little less time but i need a boost been ill lately and period on top i get depression and my meds put weight on. so its hard not to eat when i get a slump. would so love to be 1 1/2 stone less for my birthday i am a quarter...

to be honest you kinda know when you are pregnant you feel it in your breasts and love the mornin sickness. you should definitely come off LT and if you eat carefully you may still loose some weight trust me you dont want a big baby - they gotto come out remember. try to put on no more than 3...

well i ate admitedly it wasnt a full meal but i still managed to lose 2 lb and get back on the diet - you do get a bad tummy ache tho xx

that is amazing losing 11 lb in one week must feel wonderful

put the bag in a cup pour over hot water leave bag in til desired taste drink xxxx couldn t resist

yep eatin is bad i had a slip up last week and had terrible gut ache for days afterward hot water helped me xx

it does get easier hun - i ve just finished week 3 and i never get hungry - keep at it

hey rainbowbright can i join a team !!!! x

try oraldene chelly it really does work xxx i brush my teeth all day too

thanks all my boyfriend gave me a strange look when i told him - after he took the piss for a while he was back to his usual supportive self xx

yep lauren i would take offence to that too - some serious grovelling seems necessary

tip drink loads and loads you may just pee it all away!!!!!

i managed to survive my daughters 14th last week there was lots of lovely food they had a sleep over all (no sleep involved) but i was determined not to slip up but i did a few days after which i really regretted only lost 2 lbs that week its really not worth it xxx good luck and think positive

there was someone on here i cant remember who who said they had a family dinner once a month or so but their weight loss was amazing how the heck did they do that!!!!!!!!!!

how do you join a team? it would be great to join one as i wouldnt want to let anyone down - go motivation

this all makes great reading its nearly spring and its getting warmer lets hope we can all show a bit more flesh this summer - one little things that cheers me up is that i can actually suck in my belly now and it moves plua i also fir into stuff that i havent fitted into for 4 months and so...

oraldene works a treat and one LT site recommends i tried it and it sure makes a big difference gets rid of that horrible taste and replaces it with a new one - after you recover tho it is well worth it x

recently had my week 3 weigh in and i was so chuffed that i went from super obese to just obese and cant wait to being overweight x at this rate should be there in 4 -5 weeks yea x

i had my 3rd week on the 13th also findin it much harder the second time round but i ve lost a stone so far so going to stick at it dont feel hungry tho this stuff fills me up x try sipping hot water it doesnt make me wee so much and i quite like it x

hey great link there want2b very useful x

well a stone a month would be great and any more a bonus that would mean i have only another stone to loose on the refeed and slimmers world - thanks all xxx

i was just wondering how much i could loose in two months - i dont think i am drinking enough water didnt realise you lost more if you drank more really lookin forward to cookin a nice meal for me and my fella on my birthday when we go away mixed salad a grilled chicken followed by risotto...

thats pretty amazing stuff well worth sticking at it xx

hey well done with the interview - fingers crossed xx and yea ok after the accident and driving sad but true i am rather proud of the new barrier they had to replace after me playing dogems

doin ok i dont think i will be havin any more slip ups after the massive gut rot it gave me but god it tasted good - taste buds must really be heightened after not eating food in a while xx

was born in belfast tho but moved around a lot so one heck of a strange accent

i m in sunny norfolk norwich - anyone else from round here

you dont even look like the same person its amazing well done you x

Harvey Keitel - Bad Timing

thats great to keep losing so much each week x well done

i ve always bruised easily but now you mention it it is worse

if i get bored with cold water try it hot i have quite a taste for it now x

hey remember muscle weighs a lot more than fat!!! this exercise is going to make you look so toned keep it up x

lookin forward to this valentines the first with my boyfriend booked a place for friday so we can wake up valentines mornin together NO kids yeah! but then he said you do realise its friday the 13th wish us luck

go for the job you never know where it might lead i wrote my car off a few months back had a blow out on the dual carriage way and it just spun round for ages hitting the central barrier luckily just me involved managed to drive it afterwards but had quite a shock when i went to see it to pick...

really good start an a way to keep you stickin at it x keep up the good work

told my boyfriend about the slip up he was so supportive made me laugh tho said it must have been like an avalanche to my belly no wonder it hurt so much x

must admit i dont weigh myself between weigh ins - dont have any scales good to read from cheryl tho losing all that weight and keeping it off for three years Love a good success story xx

welcome back xx but a stone in a week how did you do that?

i ve had an awful sore throat and been using robitussin its sugar free didnt really know if its bad or not i ve just got over a chest infection which lasted 5 months dont want to go there again

ok where do you get this stuff from?

too early to tell !!!!

love allsorts of music especially lemonheads super furrys and eels and the killers of course but my worst nightmare i am taking my daughter and friend to see girls aloud of all things in may, far as i ve heard they spend more time changing outfits than singin maybe that is a blessing

i love the idea as someone said you are on this diet for a relatively short time in your life and think of how good you are to look in those new clothes that you can enjoy shopping for xx

hey thanks all back on track today and i dont think i ll be eatin again for a good while to be honest it may my stomach feel so rotten xxx

hey thanks for this post i am glad i read it i had a slip up today big time, and i hope you are now back on track did it mean you lost nothing for the week after or just a lot less i hope it is going well xxxx

i totally lost it today had a tin of tuna olives and some crisps, i have had gut rot for days and i just wanted to taste something. feel totally bloated now and i did so well up til now loosing 12 lb in just two weeks and my boyfriend has been so supportive i am scared to tell him :cry...

hey thanks everyone its great to have support, my little girl is having her 14th birthday with a sleep over and lots of lovely food i was so tempted but i did my ticker tape and saw i have nearly lost a stone in two weeks unbelievable - got to stick at it now xxxx

newbie new to minimins second time on lipotrim lets hope i keep it off this time start weight 16st 4lbs size 18 aiming to get to 11st 7lbs not sure what dress size but its got to be good getting married soon and just on lipotrim til my birthday on april 8th then not sure what to do to get...

hey i am on lipotrim for the second time tried it a year ago and lost 2 stone but i didnt do the refeeding right and put it all back on and some. Finding it a lot time the second time round the soup is worse than i remember it but i do like the choc shakes:D