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Hello everyone! Thank you so much for the support, I really do appreciate it. You will be pleased to know that I am sticking with it - thanks to all of you lovely people! I am going to try and relax a little bit, stop comparing myself to others and try and enjoy the journey. I think my problem...

Hiya, I've been doing SW since 5th April and to be honest I am feeling totally disheartened. I started off ok in my 1st week, losing 4lbs, then 2lbs in my 2nd week. Week 3 I was on holiday from work and to be honest I didn't stick to it very well, but I didn't go mad and yet I still managed to...

Day 2 Hi all, Well day 2 is nearly over but it has been a struggle. I've felt terrible, lightheadedness, nausea, tingling sensations, vision going funny, and to top it all off I was at work. It was so tempting to decide the diet was not for me, was not worth it, and to have a nice meal on...

Hey everyone! I started CD today after much consideration since I am loaded with cold right now. The temptation to lose weight became too much though so I decided to start. I had a banana tetra brick for lunch and have had a vegetable soup tonight, one meal to go since I skipped breakfast...

Hi, I was supposed to start CD yesterday but have been suffering with cold/flu symptoms since the weekend. I had 2 CD meals yesterday but was then told that a friend of a friend was told not to start if at all unwell. I contacted my counsellor yesterday after work and she confirmed this, said...