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Hi all, I need to decide whether to go back to class tommorow. I have re-joined this particular class so many times ive lost count! I know that when i'm not going to a class i just keep putting more on! Or should i try to go it alone? Thanks Emma:):confused:

Anyone know the syns value for beef chop suey? The 1 in the main slimming world book says with noodles and the one that i would be getting would have no noodles. Thanks

Hi all, I dont understand on the EE plan whether i Can have things like mug shots/super noodles in between meals? Also at every meal do i have to have salad or veg? Can i just have beans and toast for breakfast?