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Hi I know it's a great bet isn't it :D just in time for the sales at xmas :D:D Sparky

Hiya, I have done mostly green days and lost 1 stone 11 pounds since beginning on Jan this year. I eat mostly salad's, patsta, eggs (scrambled, boiled, poached etc) s/world chips and loads of veg. I find i'm not as hungry doing green days. Have just decided to go it alone as i never stayed...

LOL.. That's true.. Thanks Sparky:D

Yep, There's another 1 here :D

LOL, I know, i'm supposed to be painting but am sat at my computer instead. :p

Just curious as to why virtually fat free skimmed milk isn't free? Sparky

Hiya Born and bred in Cumbria :D

Thanks Everyone.. To be honest when i first joined SW in Jan my weight loss was really slow, i only managed 2lbs in the 1st month, then all of a sudden it's 2 or 3lbs a wk. Am really chuffed with myself and a lot healthier.:D Sparky

Sorry, just having a really down day :sigh:.. I boiled me cauliflower till just al dente (spl??) put in an ovenproof dish, then mixed cottage cheese with eggs poured over, then put cheese on top ( HE ) then put into oven for about 20 mins. Was very nice.. By the way i'm Sparky, joined SW on 9...

posted in wrong place sorry.. have made something now,can't say i was made welcome though. Sparky

Hiya, Have got a cauliflower and some cottage cheese that need using, any of you ladies out there got any ideas? Thanks Sparky :p

Hi Tracy, I'm not vegetarian but tend to have more green than red day's as i find i can eat more :) and it's more filling. I eat baked potatoes, salad's, baked bean's, cottage cheese,pasta and sauce,savoury rice,(not sure if they are suitable for vegetarians tho). I love mushy peas (with...

Hiya, I'd keep them, you will be really chuffed when they fit.. Sparky

I have vodka,tiny dash of lime and soda water, its delish.. Sparky

Hiya, I think you can buy them off the web site but, you have to pay P&P Sparky

Hi, Has anyone tried the egg,bacon,ham & mushroom quiche? Might try that tonight, too cold for salad.. Sparky

Hi All, Bought myself the Original free cookbook last night.. Made the beef goulash 4 tea today and it was absolutely delicious,had it with brocolli & cabbage.. Have got some left for dinner tomorrow, if i can save it for that long.. Sparky

Hi Sarah, I'm feeling like you, have been doing S/W for a month and have only lost 4lbs. The first week i lost a 1lb second wk another 1lb, last wk 2lbs and this wk i stayed the same. It does get you down especially when you see other's having absolutely brilliant results. Like you i'm not...

I didn't go out last night and planning to stay in tomorrow and sunday as well (yes i like my drink lol). Luckily for me i don't suffer from hangovers (never have),even though i have swapped my dry cider (delish) for vodka n soda, i still don't get them.. The reason i'm having a wkend off is out...

Hi, Am also new to the board, have been following slimming world for a month (or 3 wks lol) have lost 4lbs.. Sparky64 x