Search results

  1. valerie11

    New year, new Jane!

    hi jane dont worry about the weight u have put on draw the line under it and start afresh, i did manage to lose 21\2 st but need to get bum in gear to lose 2 more. i am going back to sw 30th dec they r starting an afternoon class. hope you are all ok and have a great Christmas xxx
  2. valerie11

    New year, new Jane!

    hi jane i have been off plan last couple of weeks and am finding it hard to get back on track :-) hope you are doing better xx
  3. valerie11

    New year, new Jane!

    Hi Jane well done on ur loss so far x lost my mojo a bit have had one of my grandchildren staying for 2 weeks I keep eating the goodies I bought him ;-) he's leaving today so hopefully will get back on track. Hope u have a good weekend xxx
  4. valerie11

    New year, new Jane!

    Hi Jane glad u had a break from ur mum it's very stressful for u, don't worry about the half stone it will soon come off, will be good if ur hubby joins u will give u but more incentive. Yes have been to Malta loved it lost weight cause food was awful, I have lost just over 2 st but need to lose...
  5. valerie11

    Is anyone doing Slim Fast at the moment?

    Hi all I've still been using slimfast but haven't been as strict last couple of weeks so weight has stayed the same which I'm happy about thought I might have put some back on ;-) hope ur all having a good week xx
  6. valerie11

    New year, new Jane!

    Helloooooo xxxxx
  7. valerie11

    Is anyone doing Slim Fast at the moment?

    Hi all I'm at my daughter's till tomorrow have tried to stick with slimfast 80% of the time will be glad when I get home & get back to it 100%. I actually like all the shakes apart from coffee I found a caramel one but haven't tried that yet am hoping it's nice ;-) xx
  8. valerie11

    Is anyone doing Slim Fast at the moment?

    Hi all of you good luck it will be nice to compare notes ;-) x
  9. valerie11

    Is anyone doing Slim Fast at the moment?

    Hi hun I've been using slimfast last couple of months I've lost 2 st so far :-) how are you doing? X Sent from my C1505 using MiniMins.com mobile app
  10. valerie11

    New year, new Jane!

    Hi Jane how are you? How's weight loss doing? How's ur mum sorry for the questions lol hope ur ok xxx Sent from my C1505 using MiniMins.com mobile app
  11. valerie11

    Donna's fighting depression and weight diary!

    Hello Donna good to see you back. Good luck hun xx Sent from my C1505 using MiniMins.com mobile app
  12. valerie11

    New year, new Jane!

    Hi jane sorry to hear ur mums been in hosp again can imagine how hard its been for you. Let the dieting take a back burner for now ;-) . Take care xxx
  13. valerie11

    New year, new Jane!

    Hi jane how r u doing? I was away last week & over ate but back to it now ;-) only 4 weeks till i go to malta need to keep on the straight & narrow lol hope ur ok love val xxx
  14. valerie11

    New year, new Jane!

    Hi jane i was a pig over easter weighed 15st 5lb last tues weighed today & was 14st 11lbs 8lb loss was elated going to malta in 6 weeks woykd like to get to 14 st by then. Just been eating sensible & no crap just need to keep it up now. Im not surprised you have a job getting ur head round it...
  15. valerie11

    New year, new Jane!

    hi jane how are you doing? ive been good the last week weigh tomorrow fingers crossed i have a loss :rolleyes: hope ur ok xxx
  16. valerie11

    New year, new Jane!

    hi jane hope ur feeling better now x, the stress of worrying about ur mum wouldnt have helped, my OH's mum lives in her bedroom luckily its a big room it has tv and sink in it, she never comes down stairs we did offer to get a stair lift but she said she would be too scared to use it, she has 3...
  17. valerie11

    New year, new Jane!

    Hi Jane how's it going? I've just been to my daughter in Wales was intending to be good but failed miserably lol, still can't seem to get into right frame of mind, I really must get my act together ;-(. Hope your mums improving & that you & hubby are doing OK xxx
  18. valerie11

    New year, new Jane!

    Hi Jane sorry to hear about ur mum it will be good for u to have her back home bet she will be glad to get home too. I am calorie counting at moment did lose on the no s diet but got out of right frame of mind again so thought I would give cc a go will be interesting to see if I lose anything I...
  19. valerie11

    New year, new Jane!

    hi jane that was a good amount to put on, i could easily put 7 plus on, hope all is ok with you, ive been on & off plan last few weeks need to get a grip go to malta in june eeek lol. take care love val xx
  20. valerie11

    Down with Spanx!

    Hi hun I am still about lol good luck for weigh in xx
  21. valerie11

    New year, new Jane!

    Well done Jane x I stayed the same this week but not going to get stressed over it :-) xx
  22. valerie11

    New year, new Jane!

    Well done Jane x hope you have a good weekend xx
  23. valerie11

    New year, new Jane!

    Hi Jane I lost 2lb this week so plan is working :-) but have decided the weekends when I'm allowed to have snacks am going to have fruit did find Sunday I ate 3 shapers bars one after the other I know its not that bad but found I had a craving for sugar after eating them & struggled to stop...
  24. valerie11

    New year, new Jane!

    Hi Jane I'm following one called the no s diet, you eat what u want but have to have 3 meals a day + no snacks Mon to Fri then sat & sun you can have a snack, you limit sugar through the week, u put enough on ur plate to last you through to next meal you can't have any second helpings, think it...
  25. valerie11

    New year, new Jane!

    Hi Jane glad ur getting back to it only makes you feel worse with the extra lbs back on as I know so well :-( I have been dieting but not really following Sw I just find when we go out to eat if I can't get something Sw friendly I go off track for weeks so have found a plan that's more...
  26. valerie11

    New year, new Jane!

    Hi Jane thanks for texting me was getting concerned hopefully will see you back on here after the new year take care love val xx ( hug ) xx Sent from my iPhone using MiniMins
  27. valerie11

    New year, new Jane!

    Hi Jane hope ur ok xxx Sent from my iPhone using MiniMins
  28. valerie11

    Down with Spanx!

    Well done for sts I put 0.5 on eeek am doing a red week to see if it helps . Have a great weekend xx Sent from my iPhone using MiniMins
  29. valerie11

    Chobani Yoghurt

    I've just been to tesco & bought some of these they are as nice as the chobani but I only picked up 1 0% fat the other two r the higher ones but still only 21/2 syns think they r worth it will make sure I check next time lol Sent from my iPhone using MiniMins
  30. valerie11

    New year, new Jane!

    Hi Jane hope ur ok & manage to have a good weekend xx Sent from my iPhone using MiniMins
  31. valerie11

    New year, new Jane!

    Hi Jane how's the week going? Keep thinking about your poor mum she certainly has had a rough run hope it soon starts getting better for you all :) have you managed to stay on plan this week? Know how hard it is with so much going on :( lots of love xxx Sent from my iPhone using MiniMins
  32. valerie11

    Down with Spanx!

    Well done Hun that was a great result xx Sent from my iPhone using MiniMins
  33. valerie11

    Chobani Yoghurt

    Your lucky they only do a 4 pack of cherry ones in mine I wonder why? It's so annoying cause I love them ;( x Sent from my iPhone using MiniMins
  34. valerie11

    Chobani Yoghurt

    I've just bought these in tesco but was a bit disappointed that they only had cherry flavour, best place for all flavours is morrisons love love love these yogs x Sent from my iPhone using MiniMins
  35. valerie11

    New year, new Jane!

    Oh Jane so sorry to hear about ur poor mum she has been through the mill, just unfortunate about the dog nobodies fault & I bet she likes having him there for company. I'm not surprised diets gone out the window ((( big hug ))) take care xxx Sent from my iPhone using MiniMins
  36. valerie11

    New year, new Jane!

    Oh dear I know how hard it is to stay on track life gets in the way sometimes ;( but just draw that line under it & start afresh. It will be interesting to see how much I weigh at class tomorrow not looking forward to it but its got to be done. Hope you have a better week this week good luck at...
  37. valerie11

    Chobani Yoghurt

    The ones I bought today were muller light size they were 44p in morrisons meant to be half price although they are gorgeous not sure i would want to pay 88p for them they had big pots that were 2% fat but the ones I bought were 0% fat I got pomegranate, raspberry & cherry. How much are they in...
  38. valerie11

    New year, new Jane!

    Hi Jane hope u've had a nice weekend. Xx Sent from my iPhone using MiniMins
  39. valerie11

    Chobani Yoghurt

    Thanks Hun I had a rasp fat free one was lovely xx Sent from my iPhone using MiniMins
  40. valerie11

    Chobani Yoghurt

    I've just eaten a raspberry one absolutely gorgeous think it must have quite a few syns ;( xx Sent from my iPhone using MiniMins
  41. valerie11

    New year, new Jane!

    Hi Jane hope ur enjoying the weekend ;) I am away on Monday for the week not sure how often I will get on here depends on signal we seem to go to some remote Areas & can't get a signal I'm lost without my phone lol makes me wonder how I managed before we had them ;) hope u have a good week xxx...
  42. valerie11

    New year, new Jane!

    Wow well done Jane great loss xxx Sent from my iPhone using MiniMins
  43. valerie11

    New year, new Jane!

    hi jane am back thank you for the messages while i have been away x im not going to class i have rejoined a couple of times this year but makes me feel the pressure more so am doing it on my own for now am on day 3 so its early days lol, it must be hard for you to stay on plan with ur mums...
  44. valerie11

    New year, new Jane!

    hi jane well done on your weight loss x i have been awol again lol am having to use crutches at the moment have fluid on my knee very painful to walk :( have been feeling very sorry for myself had to eat for comfort ;) hope you are all ok xx
  45. valerie11

    New year, new Jane!

    Hi Jane hope ur ok xxx Sent from my iPhone using MiniMins
  46. valerie11

    New year, new Jane!

    Whoop whoop big well done Jane xx Sent from my iPhone using MiniMins
  47. valerie11

    New year, new Jane!

    Hi Jane joined class tonight glad I went am feeling really inspired after hearing how much some of the members have lost ;) Good luck for weigh in xx Sent from my iPhone using MiniMins
  48. valerie11

    New year, new Jane!

    Yes it is ur doing so well Jane xx Sent from my iPhone using MiniMins
  49. valerie11

    Down with Spanx!

    I had to giggle to myself when I read this was imagining u in a car park. Must have felt good them falling down I don't have that problem can't get mine up lol Hope ur enjoying the sun xx Sent from my iPhone using MiniMins
  50. valerie11

    New year, new Jane!

    Well done Jane great result xx Sent from my iPhone using MiniMins
  51. valerie11

    New year, new Jane!

    Hi Jane sounds like the fluid to me it will be back off next week put ur feet up to help swelling go down ;) have a great weekend xx Sent from my iPhone using MiniMins
  52. valerie11

    Down with Spanx!

    Hi Hun how awful that ur Son is being bullied (big hug) at school I hope the school sort it out kids can be so cruel, my 12 yr old grandaughter was beng bullied at school but it was her word against the other girl untill the school holidays when the bully sent awful txts to my grandaughter...
  53. valerie11

    New year, new Jane!

    Hi Jane hope ur having a good week xx Sent from my iPhone using MiniMins
  54. valerie11

    Down with Spanx!

    Where do u get the mini mars bars have never seen them I did but some twisters but normal sized ones lovely & refreshing for a hot day xx Sent from my iPhone using MiniMins
  55. valerie11

    Down with Spanx!

    Well done on the 1lb loss all adds up, hope u have a great weekend xx Sent from my iPhone using MiniMins
  56. valerie11

    New year, new Jane!

    Thanks Jane x have a lovely weekend xxx Sent from my iPhone using MiniMins
  57. valerie11

    Down with Spanx!

    Foods looking good Hun x I think I need to plan a weeks menu so I've got something concrete to stick to ;) xx Sent from my iPhone using MiniMins
  58. valerie11

    New year, new Jane!

    Well done Jane great loss xx I didn't go to class look on my diary :( xx Sent from my iPhone using MiniMins
  59. valerie11

    New year, new Jane!

    Hi Jane did u have a lovely birthday? I am thinking about going back to class tomorrow have been rubbish this last week perhaps I do need the extra encouragement ;-) hope ur all ok xxx Sent from my iPhone using MiniMins
  60. valerie11

    New year, new Jane!

    Hi Jane I hope you have a lovely weekend xx Sent from my iPhone using MiniMins
  61. valerie11

    New year, new Jane!

    Hi Jane better to sts then put on ;-) hope u have a lovely birthday sat xx Sent from my iPhone using MiniMins
  62. valerie11

    New year, new Jane!

    Hi Jane hope u had a lovely weekend :-) Have a good week xx Sent from my iPhone using MiniMins
  63. valerie11

    Down with Spanx!

    Whoop whoop big well done fantastic loss xx Sent from my iPhone using MiniMins
  64. valerie11

    Down with Spanx!

    Hi Hun thanks for recipe will try it at weekend after a trip to the shops will paste to my diary have a lovely weekend xx Sent from my iPhone using MiniMins
  65. valerie11

    New year, new Jane!

    Hi Jane don't worry about the sts I would have been happy sts the last few months then I wouldn't have put all this weight back on ? eat more veg & drink loads water it might help x hope u have a lovely weekend, how's ur mum & hubby now xx Sent from my iPhone using MiniMins
  66. valerie11

    Down with Spanx!

    Hi Hun enjoy the meal tonight x can u put recipe on here for the cherry bake well scanbran cake sounds yummy ?xx Sent from my iPhone using MiniMins
  67. valerie11

    New year, new Jane!

    Hi Jane how r u doing ? I feel a lot more positive this week :-) am going to keep on having the extra veg def think it helped this week ;-) xx Sent from my iPhone using MiniMins
  68. valerie11

    Down with Spanx!

    Hi Hun am sure the extra veg helped me this week hope u get a good loss xx Sent from my iPhone using MiniMins
  69. valerie11

    New year, new Jane!

    Hi Jane lost 3lbs so happy with that , hope u have a great week xx Sent from my iPhone using MiniMins
  70. valerie11

    New year, new Jane!

    Thank you Jane x I could kick myself for letting myself go :-( hope you have a lovely weekend xx Sent from my iPhone using MiniMins
  71. valerie11

    New year, new Jane!

    Well done Jane x I have been 100% so far just need to keep in the right frame of mind xx Sent from my iPhone using MiniMins
  72. valerie11

    Down with Spanx!

    Food looking good Hun x do u eat the scabran at breakfast just as they are? Think I should get some but would have to make a cake with them , have a good week xx Sent from my iPhone using MiniMins
  73. valerie11

    New year, new Jane!

    thanks janei wish i felt as confidant lol no not going to class at the moment i'm weighing with my daughter in boots on a monday for the time being am hoping it will be enough to keep me on track :rolleyes: xx
  74. valerie11

    New year, new Jane!

    hi jane well done on the small gain x wish i could say the same i did need to lose 34lb but it has now risen to 47lb got to get a grip i haven't been this weight for 20 years have really let myself down considering i was 12st in sept i feel like i'm never going to get back there. hope u and ur...
  75. valerie11

    Donna's fighting depression and weight diary!

    Have a great weekend donna xx Sent from my iPhone using MiniMins
  76. valerie11

    New year, new Jane!

    Hi Jane hope u have a good weekend xx Sent from my iPhone using MiniMins
  77. valerie11

    New year, new Jane!

    Hi Jane am going to weymouth early sat for a week so might not get on here have a good week xxx Sent from my iPhone using MiniMins
  78. valerie11

    Donna's fighting depression and weight diary!

    Ah glad u've heard from her :-) x Sent from my iPhone using MiniMins
  79. valerie11

    Donna's fighting depression and weight diary!

    Hi donna hope ur ok xx Sent from my iPhone using MiniMins
  80. valerie11

    New year, new Jane!

    Don't worry if u have a gain ur doing really well xx Sent from my iPhone using MiniMins
  81. valerie11

    New year, new Jane!

    Good morning Jane hope ur ok xx Sent from my iPhone using MiniMins
  82. valerie11

    Donna's fighting depression and weight diary!

    Good morning donna :-) xxx Sent from my iPhone using MiniMins
  83. valerie11

    Beegee's Green Day Diary

    oh dear still no beegee :confused: xx
  84. valerie11

    New year, new Jane!

    hi jane hope ur all ok x ur doing so well with ur loses :) hopefully i am back in right frame of mind now, hope works ok its a worry when they talk about making redundancies :( big hug xxx
  85. valerie11

    Donna's fighting depression and weight diary!

    hi donna hope everythings ok with you xxx
  86. valerie11

    Down with Spanx!

    hi spanx thanks for the message on my diary x have been trying to cut out all the crap the last week & have been eating 'properly' weighed today & lost 2lbs so its a start :rolleyes: hope all is well with u xx
  87. valerie11

    Donna's fighting depression and weight diary!

    Hi donna glad ur first day at work went ok x cold sore & sore gums def sign stress I get them when I'm upset or stressed, I have been off plan since my crappy 1/2 lb loss can't seem to get in right frame of mind again :-( might be starting a rosemary Conley class, my daughter wants to go to a...
  88. valerie11

    New year, new Jane!

    Hi Jane hope ur ok in off plan at moment just can't get back into right frame of mind ;-( hope u have a lovely weekend xx Sent from my iPhone using MiniMins
  89. valerie11

    New year, new Jane!

    Hi Jane hope ur having a good week :-? Xx Sent from my iPhone using MiniMins
  90. valerie11

    Donna's fighting depression and weight diary!

    Hi donna I'm glad one of us is managing to do well :-) keep up the great work xx Sent from my iPhone using MiniMins
  91. valerie11

    A diary of a slimming world consultant

    Good luck Hannah xx Sent from my iPhone using MiniMins
  92. valerie11

    New year, new Jane!

    Well done on the lb loss it's great to see you doing so well xx Sent from my iPhone using MiniMins
  93. valerie11

    Donna's fighting depression and weight diary!

    Hi Donna got keys today started painting but my backs gone i had to come home my sons still round there :-( told him not to work late am hoping a early night will help need back to be ok tomorrow need to get walls painted ready for carpets to be laid then removal men r coming Sunday, I am never...
  94. valerie11

    Donna's fighting depression and weight diary!

    Hi donna the 2lb will soon be off :-) I decided on the spur of the moment to go back to sw group it's a different class than I used to go to the C is fab she's very passionate about sw was pleased I went am doing 6 week countdown watch this space lol, hope ur ok xxxxx Sent from my iPhone using...
  95. valerie11

    Donna's fighting depression and weight diary!

    Hi donna just popping in to have a nosey at ur diary to see what u've been up to ;-) hope ur well x I rejoined sw this morning I bought a 6 week countdown the c is really lovely & very enthusiastic which rubbed off on me (long may it last lol) right off to c what u've been up to apart from...
  96. valerie11

    New year, new Jane!

    Hi Jane well done on ur 2lb loss xx u also done well only putting on a lb after ur hols :-) I rejoined sw this morning there is a new c she seems really lovely she's very passionate about sw, I bought a 6 week countdown ;-) hope poppy is ok ? & hope ur getting over the virus xx Sent from my...
  97. valerie11

    Donna's fighting depression and weight diary!

    Hi Hun I am back ha ha, ur doing well with the walking well done :-) I see u had baked apple I love them do u cook them in the microwave? thanks for popping in my diary xxx Sent from my iPhone using MiniMins
  98. valerie11

    New year, new Jane!

    Hi Jane glad u had a lovely time in Belgium :-) good luck for weigh in tonight xx Sent from my iPhone using MiniMins
  99. valerie11

    Donna's fighting depression and weight diary!

    Another fabulous loss well done donna whoop whoop xxx Sent from my iPhone using MiniMins
  100. valerie11

    Donna's fighting depression and weight diary!

    Hi donna what a lovely card ur son made for u hope u've e had a lovely day xxx Sent from my iPhone using MiniMins
  101. valerie11

    New year, new Jane!

    Ah Jane u r doing so well big well done hunny fabulous loss again x have a lovely time in Belgium when do u go ? Xxx Sent from my iPhone using MiniMins
  102. valerie11

    Donna's fighting depression and weight diary!

    Hi Hun hope ur visit from ur friend goes ok tonight try not to get stressed about it, it doesn't help ;-) hope ur days gone ok xx Sent from my iPhone using MiniMins
  103. valerie11

    New year, new Jane!

    Hi Jane hope ur enjoying the beautiful weather, I should be packing stuff ready for my move but am reading sw mag instead looking for inspiration ;-) xx Sent from my iPhone using MiniMins
  104. valerie11

    Diary of a binge eater.

    Well done kel xx Sent from my iPhone using MiniMins
  105. valerie11

    Donna's fighting depression and weight diary!

    Hi donna ur food looks so good makes me feel hungry when I look at it lol , good plan for today ur going to be a busy bee. I see ur drinking loads I need to up my fluid intake I only have 1 or 2 cups tea & a latte a day I'm probably thirsty rather than hungry ;-) have a good day xx Sent from...
  106. valerie11

    Diary of a binge eater.

    You can do it kel x have a great day xx Sent from my iPhone using MiniMins
  107. valerie11

    Donna's fighting depression and weight diary!

    Oh donna wow what a fabulous loss big well done to you whoop whoop xxxx Sent from my iPhone using MiniMins
  108. valerie11

    Donna's fighting depression and weight diary!

    Hi donna ur foods looking great, do u find the slim fast keeps u full? Hope u feel better today, have a good one love val xx Sent from my iPhone using MiniMins
  109. valerie11

    Diary of a binge eater.

    Hi kel sorry about ur gain :-( x I have also been off plan was going to stay off it but know I will put another stone on if I do & then I will feel even worse than I do at the moment , I've had a cold the last 2 weeks & am feeling very sorry for myself got to buck my ideas up , hope u have a...
  110. valerie11

    New year, new Jane!

    Hi Jane well done on another fab loss xx how lovely to have a dog I am thinking about getting a small one after I move :-) Not long till u go to Belgium hope u have a lovely time. Have a good day xx Sent from my iPhone using MiniMins
  111. valerie11

    Donna's fighting depression and weight diary!

    Hi Donna sorry ur not feeling well can sympathise have had it for 2 weeks my ears started playing up Monday I blew my nose & ears made a noise then I went deaf & nearly fell over cause balance went lol ears are aching today got awful cold sore on end of nose & bloody cough, keep getting the...
  112. valerie11

    Donna's fighting depression and weight diary!

    Hi Hunny I calorie counted today was ok till 7.30 then ate 4 fruit buns & 2 weetabix smothered in sugar there's no hope for me, wish my tabs stopped my sugar cravings ;-( I like sw cause u can still have something to eat if u still feel hungry but I still can't even follow that at the moment...
  113. valerie11

    Donna's fighting depression and weight diary!

    hi hunny will follow ur progress, hoping u will give me some incentive lol good luck xxx
  114. valerie11

    New year, new Jane!

    Hope weigh in goes ok xx Sent from my iPhone using MiniMins
  115. valerie11

    This time I will do it!!...

    ARE YOU MOVING XX Sent from my iPhone using MiniMins
  116. valerie11

    Diary of a binge eater.

    Thanks Hun hope ur ok xx Sent from my iPhone using MiniMins
  117. valerie11

    Diary of a binge eater.

    Hi kel yes had lovely holiday thanks but glad to be back on plan ;-) xx Sent from my iPhone using MiniMins
  118. valerie11

    Diary of a binge eater.

    Hi kel well done on the brilliant loss x good luck getting into the 12's xx Sent from my iPhone using MiniMins
  119. valerie11

    Down with Spanx!

    Hi Hun I am back from Wales & have got back on plan ;-) sorry to hear about the funeral & glad u have drawn the line & got back to it, have a good week xx Sent from my iPhone using MiniMins
  120. valerie11

    New year, new Jane!

    Hi Jane wow another good loss well done ur well & truly in the zone xx had a lovely week in Wales was lovely to see them all daughter cried when she saw me bless her. Hope ur all ok xx Sent from my iPhone using MiniMins
  121. valerie11

    New year, new Jane!

    well done jane another great loss ur doing so well :) have a lovely weekend & a good week next week will catch up when i get back xx
  122. valerie11

    Down with Spanx!

    Hi hun hope ur ok x i was rubbish yesterday :rolleyes: am going to wales for a week so have decided to get back to plan when i get back on the 17th, know i will be crap while i'm there will have 2 birthday parties nom nom. won't have any internet while im there so will catch up with everyone...
  123. valerie11

    New year, new Jane!

    Good luck for weigh in xx, i was rubbish yesterday decided to start properly on the 17th feb i'm going to wales to see my daughter & new baby got 2 birthdays while i'm there ;) i won't get on internet while i'm away. L look in later towil see how u've done xx
  124. valerie11

    Diary of a binge eater.

    hi kel same here was crap yesterday have decided to leave dieting till i come back from wales on the 16th so will have a fresh start from the 17th, there are 2 birthday parties while i'm there ;) i won't get on internet while i'm away so wil catch up with all of you when i get back xx
  125. valerie11

    Diary of a binge eater.

    I think I need to have a coffee, just had bowl veg stir fry suddenly had a craving for choc thought about going up shop & getting 3 caramel eggs to eat :-) god I can smell & taste them eeeek better get kettle on quick xx Sent from my iPhone using MiniMins
  126. valerie11

    This time I will do it!!...

    Hope you enjoyed it Hun nom nom x Sent from my iPhone using MiniMins
  127. valerie11

    SugarPlum (24st) to TinkerBell (12st)

    Good luck for weigh in Hun xx Sent from my iPhone using MiniMins
  128. valerie11

    Diary of a binge eater.

    Hi guys mines a lot to do with boredom think I'm going to do some crochet to keep my fingers busy lol have a good day xx Sent from my iPhone using MiniMins
  129. valerie11

    Down with Spanx!

    Good morning hunny food looking scrummy isn't it great that we can have 10 mikado for 5 syns great little choc hit :-) Have a good day xx Sent from my iPhone using MiniMins
  130. valerie11

    Diary of a binge eater.

    Hi willow yes they were Americans :-) Sent from my iPhone using MiniMins
  131. valerie11

    Getting skinnier and healthier with SW

    Good luck with all that ur going to be a busy bee xx Sent from my iPhone using MiniMins
  132. valerie11

    getting back to target - one day at a time

    Hi Hun I like the idea of the white choc Porridge going to try it tomorrow ;-) xx Sent from my iPhone using MiniMins
  133. valerie11

    Down with Spanx!

    Food looking good hun x have u tried the flavoured chunky kitkat yet? Hope u've had a good day xx Sent from my iPhone using MiniMins
  134. valerie11

    New year, new Jane!

    Hi Jane I suppose its not as bad as it could be as u said I have had quite a few good days ;-) I hope u've got back on track today xx Sent from my iPhone using MiniMins
  135. valerie11

    Diary of a binge eater.

    Hi kel have to say there are loads of emails i could relate to:-) I did do a sponser one with some one but had to send her 3 gratuities, 3 something else & 3 something else I didn't understand what she meant lol so didn't bother it seems a lot of people that sent me emails r very religious...
  136. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi Hun how are you today? Hope you had a good weekend xx Sent from my iPhone using MiniMins
  137. valerie11

    Diary of a binge eater.

    Hi kel I subscribed to the loop getting hundreds of emails keep trying to unsubscribe but tells me I've got my email address wrong ???? I had another binge last night probably because I didn't eat my dinner didn't fancy it.. was suddenly hungry at 10pm ......... Say no more hope u've done...
  138. valerie11

    Chelle's Diary - kick up the bum needed regularly!!!!

    Hi Hun good luck losing the lbs xx Sent from my iPhone using MiniMins
  139. valerie11

    say goodbye to your fat friend!

    Hi Hun good luck losing the lbs xx Sent from my iPhone using MiniMins
  140. valerie11

    Diary of a binge eater.

    Well done kel that's a great loss :-) xx Sent from my iPhone using MiniMins
  141. valerie11

    Everyone has a fat friend... I don't want to be yours! 2013...

    Glad u had a great night I didn't realise it was ur birthday happy belated one xx Sent from my iPhone using MiniMins
  142. valerie11

    DOING SW FROM HOME???

    Sure they r 0.5 can't see why syn would hange cause they r frozen ;-) x Sent from my iPhone using MiniMins
  143. valerie11

    New year, new Jane!

    Hi Jane hope u've had a good weekend x I didn't manage a 5th day binge free was ok until I went downstairs at 10 pm ............ Restart today lol xx Sent from my iPhone using MiniMins
  144. valerie11

    Down with Spanx!

    Hi Hun hope ur having a good weekend xx Sent from my iPhone using MiniMins
  145. valerie11

    This time I will do it!!...

    No it means u lose more by having it lol hope u get ur stomach sorted out xx Sent from my iPhone using MiniMins
  146. valerie11

    This time I will do it!!...

    I mostly use mine for lattes sometimes have 2 a day lol xx Sent from my iPhone using MiniMins
  147. valerie11

    This time I will do it!!...

    Hi Hun why didn't u hex a ur skinny latte, have noticed u have hardly any a's I watched a programme & people that ate low fat dairy lost more weight ;-) well done on ur amazing loss so far xxx Sent from my iPhone using MiniMins
  148. valerie11

    This time I will do it!!...

    Hi hunny I didn't realise u had a diary here to subscribe :-) just going to read through ur diary xx Sent from my iPhone using MiniMins
  149. valerie11

    Diary of a binge eater.

    Thanks Hun xx Sent from my iPhone using MiniMins
  150. valerie11

    Diary of a binge eater.

    Same here kel gggrrr another day today have drawn my line xx Sent from my iPhone using MiniMins
  151. valerie11

    Diary of a binge eater.

    Originally Posted by valerie11 Saturday 2nd feb EE Breakfast - pear & latte (hex a) Lunch - bacon, egg, b.beans, toast, toms & mushrooms 1 tbs brown sauce (hex b + 1 syn) Dinner - 3 ryvita, Philadelphia light, ham & Tomato (8 syns) Snacks - 2 mikado (1syn) satsuma, banana, options orange choc...
  152. valerie11

    Diary of a binge eater.

    Well done kel xx Sent from my iPhone using MiniMins
  153. valerie11

    Everyone has a fat friend... I don't want to be yours! 2013...

    Hi Hun glad ur happy to go out now ( u sound like a completely different person to the other day more confidant :-) ) ur dress sounds lovely hope u have a lovely evening xx Sent from my iPhone using MiniMins
  154. valerie11

    Please give me support!! 2013 will be my year!

    Hi Hun I always buy the mag (even when I'm not on plan lol) there are some really lovely menus in it & 7 day food plan & inspiring stories if u can get it from a class it's quite a bit cheaper xx Sent from my iPhone using MiniMins
  155. valerie11

    Getting skinnier and healthier with SW

    Hi Emma ah thanks hun x yes will keep updating on here its posting on here that keeps me positive :-) Hope ur weekend goes well xx Sent from my iPhone using MiniMins
  156. valerie11

    I'm gonna start this year with a BANG!!!!

    Oh holly that's a big drop :-( trouble is with employers now they just tell u ur lucky to have a job at all hope ur hours get put back up xx Sent from my iPhone using MiniMins
  157. valerie11

    Diary of a binge eater.

    Hi willow its thanks to kel that I haven't been binging saw her diary & quite a few members were saying what a problem they had with binging it helps to know that I'm not the only one;-) xx Sent from my iPhone using MiniMins
  158. valerie11

    Diary of a binge eater.

    Hi kel well done x its a great feeling isn't it ;-) hopefully we can keep it up , have a great weekend xx Sent from my iPhone using MiniMins
  159. valerie11

    Getting skinnier and healthier with SW

    Hi Emma I am on my 4th day without a binge ;-) unheard of lol I'm only going to weigh once a month to take pressure off of weighing weekly :-) hope u have a great weekend xx Sent from my iPhone using MiniMins
  160. valerie11

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi welcome to all of you good luck losing the lbs xx Sent from my iPhone using MiniMins
  161. valerie11

    New year, new Jane!

    Hi Jane my 4th binge free day ;-) have a great weekend Hun xx Sent from my iPhone using MiniMins
  162. valerie11

    Diary of a binge eater.

    4th day without a binge yay xx Sent from my iPhone using MiniMins
  163. valerie11

    Getting skinnier and healthier with SW

    Wowee well done Hun great loss xx Sent from my iPhone using MiniMins
  164. valerie11

    Down with Spanx!

    Hi Hun sorry about the lb gain will soon get it back off :-) isn't it annoying when members sit there & say don't know how I've lost 5lbs this week I've had 6 takeaways 4 bottles of wine etc, my c used to say if u haven't lost the weight by following the plan I don't want to hear about it there...
  165. valerie11

    2.5 stone to lose by May!

    4th binge free day yay xx Sent from my iPhone using MiniMins
  166. valerie11

    Everyone has a fat friend... I don't want to be yours! 2013...

    Hi Hun sorry ur feeling upset big hug x when I'm the weight I am at the moment I don't go out as I'm very conscious of my size & nothing I try on looks nice so I know how u feel. if its upsetting you don't go leave it till couple hrs b4 u go & tell them ur not feeling well then they won't get...
  167. valerie11

    Diary of a binge eater.

    Hi kel if ur still hungry have a latte & syn the milk, it really fills u up. hope you do manage to resist ur only be annoyed if u give in ;-) I'm on my 3rd binge free day if I can do it so can you :-) xx Sent from my iPhone using MiniMins
  168. valerie11

    Diary of a binge eater.

    Big hug xx Sent from my iPhone using MiniMins
  169. valerie11

    DOING SW FROM HOME???

    Good luck for weigh in xx Sent from my iPhone using MiniMins
  170. valerie11

    first week on slimming world

    Hi Hun welcome to Minimins well done on ur fab loss :-) good luck losing the rest of the lbs xx Sent from my iPhone using MiniMins
  171. valerie11

    My 80 lb Journey

    Hi Hun welcome to sw good luck losing the lbs xx Sent from my iPhone using MiniMins
  172. valerie11

    Where the bargains are at and anything else thats useful.

    I love the beetroot chopped up small then mix in a bit of extra light mayo lovely with salad or just eat it on its own nom nom I love beetroot ;-) x Sent from my iPhone using MiniMins
  173. valerie11

    New year, new Jane!

    Hi Jane well done another great Loss you are obviously in the right frame of mind now whoop whoop ;-) xx Sent from my iPhone using MiniMins
  174. valerie11

    Hello

    I'm a chocoholic but have found the last few days I have followed sw "properly" I have n't had the urge to eat any sweets etc & have to say I am for once enjoying what I'm eating . Have a look through other food diaries for inspiration that's what I do when I'm not sure what I want . Kwise has...
  175. valerie11

    Welcome to Newbies 2013 - Say Hello here!!!

    Good luck losing the lbs xx Sent from my iPhone using MiniMins
  176. valerie11

    DOING SW FROM HOME???

    Good luck to all of u for weigh in today xx Sent from my iPhone using MiniMins
  177. valerie11

    I will find my feet

    Was just going to say this xx Sent from my iPhone using MiniMins
  178. valerie11

    I will find my feet

    Hi Hun are you drinking loads of water? I sts my second week but hadn't drunk any water just a couple of lattes through the day, it is very upsetting when ur 100% but scales don't show it, hence the reason why I binged the following week & put back on the 2lb I lost my first week but drawn a...
  179. valerie11

    DOING SW FROM HOME???

    Hi I'm also following sw from home this is my 3rd restart eeek but determined to get back to target weight & stay there ;-) good luck everyone xx Sent from my iPhone using MiniMins
  180. valerie11

    Hello

    Hi Hun well done on ur fab 3lb loss don't knock it that's 6 packs butter ;-) good luck xx Sent from my iPhone using MiniMins
  181. valerie11

    Hello

    Hi Hun welcome to Minimins & sw ,are you going to start a food diary? Good luck losing the lbs xx Sent from my iPhone using MiniMins
  182. valerie11

    So Here I Go Again..........On My Own?

    Hi Hun I have just come back to sw as well after trying various other diets but decided sw was the best one :-) good luck getting back into the swing of it xx Sent from my iPhone using MiniMins
  183. valerie11

    Snacks Yogurt Drops

    I though I might add a pkt white options to a vanilla yog might taste a bit like a mini milk lolly :-) xx Sent from my iPhone using MiniMins
  184. valerie11

    getting back to target - one day at a time

    Well done on ur loss hun xx Sent from my iPhone using MiniMins
  185. valerie11

    I'm gonna start this year with a BANG!!!!

    Big well done holly whoop whoop xx Sent from my iPhone using MiniMins
  186. valerie11

    First Weigh in Im Delighted 12lb - how do you change the weight ticker please?

    Gosh well done fab loss xx Sent from my iPhone using MiniMins
  187. valerie11

    2.5 stone to lose by May!

    Well I'm on my second binge free day YAY xx Sent from my iPhone using MiniMins
  188. valerie11

    Down with Spanx!

    Food looking good Hun xx Sent from my iPhone using MiniMins
  189. valerie11

    Welcome to Newbies 2013 - Say Hello here!!!

    Wow well done Hun Fabulous loss xx Sent from my iPhone using MiniMins
  190. valerie11

    Welcome to Newbies 2013 - Say Hello here!!!

    Good idea then if you make any mistakes someone will point it out to u it takes a while to get ur head around the plan Good luck xx Sent from my iPhone using MiniMins
  191. valerie11

    Diary of a binge eater.

    Hi kel I know i won't ever be able to eat my trigger foods again but if I can get to target weight again (& stay there lol) its a small price to pay ;-) & I'm not missing out completely cause I can still eat the no added sugar choc & mikados yay. Try cutting out ur trigger foods & see how u get...
  192. valerie11

    Diary of a binge eater.

    Hi Hun well done going to the class x I am on day 2 of being binge free I have decided not to eat any trigger foods that I know I can't just eat one of ;-) & will see how I go. Good luck hopefully you will have day 2 tomorrow xx Sent from my iPhone using MiniMins
  193. valerie11

    SugarPlum (24st) to TinkerBell (12st)

    Well done on ur fab loss Hun xx Sent from my iPhone using MiniMins
  194. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi holly how r u doing? Hope ur having a good day xx Sent from my iPhone using MiniMins
  195. valerie11

    BRAND NEW ME - EE PLAN

    Hi Hun how r u feeling today? Xx Sent from my iPhone using MiniMins
  196. valerie11

    Getting skinnier and healthier with SW

    Diet what diet lol that's what I love about sw hope ur having a good day xx Sent from my iPhone using MiniMins
  197. valerie11

    SugarPlum (24st) to TinkerBell (12st)

    Good luck for weigh in Hun xx Sent from my iPhone using MiniMins
  198. valerie11

    Down with Spanx!

    Keep off those scales lol hopefully u will have a nice loss this week ;-) hope ur having a good day xx Sent from my iPhone using MiniMins
  199. valerie11

    A diary of a slimming world consultant

    Good luck I'm sure it went well xx Sent from my iPhone using MiniMins
  200. valerie11

    Please give me support!! 2013 will be my year!

    Well done on ur fab loss xx Sent from my iPhone using MiniMins
  201. valerie11

    Donnajt's 2012 Diary...yes I'm back!

    Hi Donna I thought u would be back by now ;-( hope ur ok xx Sent from my iPhone using MiniMins
  202. valerie11

    New year, new Jane!

    Hi Jane had a binge free day today hope u did too xx Sent from my iPhone using MiniMins
  203. valerie11

    BRAND NEW ME - EE PLAN

    I'm the same sore throat sneezing coughing & sore tongue ;-( hope ur feeling better now xx Sent from my iPhone using MiniMins
  204. valerie11

    Where the bargains are at and anything else thats useful.

    thanks hun will try it xx
  205. valerie11

    Diary of a binge eater.

    sorry about the lb gain but you done better than me im back to my start weight have also drawn the line & restarted. good luck :flowers:xx
  206. valerie11

    Where the bargains are at and anything else thats useful.

    hi i was looking at bns in aldi but didn't get one cause i didn't know what to do with it, chips sounds like a good idea do u blanche them first thanks x
  207. valerie11

    Beegee's Green Day Diary

    hi beegee hope you come back to see us xx
  208. valerie11

    New year, new Jane!

    hi jane hope ur ok :wavey:xx
  209. valerie11

    Down with Spanx!

    hi hun i have just looked at ur photos (hadn't seen the link till today) wooed to bingeemptoooowzer you look amazing :wow: the last photo of you bought the feeling back of how i felt when i got to target gonna keep hold of that feeling for when im tempted to binge well done you & thanks for...
  210. valerie11

    Welcome to Newbies 2013 - Say Hello here!!!

    good luck to you all xx
  211. valerie11

    BRAND NEW ME - EE PLAN

    hi lisa good to see you back & writing ur food down when i don't come on here it usually means im having a bad day(s) so have decided to write on here every day even if i have been off track ;) hope ur day is going well xx
  212. valerie11

    I'm gonna start this year with a BANG!!!!

    don't u just hate it when ur friend tries to sabotage ur diet,its bad enough that i try & sabotage it myself without so called friends helping me lol xx
  213. valerie11

    Getting skinnier and healthier with SW

    hi emma dinner looks yummy :eat: don't know how u stopped urself from eating the other half of freddo lol xx
  214. valerie11

    Getting skinnier and healthier with SW

    Hi Emma just popping in to say hi, will pop ins gain later & have a nosy at ur diary ;-) have a good day x Sent from my iPhone using MiniMins
  215. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi holly hopefully it won't affect ur weigh in as u counted it as syns ;-) and you done well with pudding I know I would have said sod it lol so well done you x good luck for weds xxx Sent from my iPhone using MiniMins
  216. valerie11

    New year, new Jane!

    Hi Jane hope ur doing better than me had a few off days was getting back to it yesterday then today going to be tomorrow now eeek why is eating like a normal person soooo hard xx Sent from my iPhone using MiniMins
  217. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi holly hope u've had a great weekend xx Sent from my iPhone using MiniMins
  218. valerie11

    2.5 stone to lose by May!

    Had a blinkin binge last night sooooo annoyed with myself didn't even enjoy it but it didn't stop me line drawn ;-) xx Sent from my iPhone using MiniMins
  219. valerie11

    I'm gonna start this year with a BANG!!!!

    Well done on ur loss holly xx hope u have a good weekend xx Sent from my iPhone using MiniMins
  220. valerie11

    New year, new Jane!

    Hi Jane hope you have a good weekend xx Sent from my iPhone using MiniMins
  221. valerie11

    Down with Spanx!

    Well done on ur loss I would have been more than happy to have lost a lb :-) xx Sent from my iPhone using MiniMins
  222. valerie11

    New year, new Jane!

    Well done Jane u deserve another good loss :-) xx Sent from my iPhone using MiniMins
  223. valerie11

    I'm gonna start this year with a BANG!!!!

    Good luck for weigh in tomorrow keeping my fingers crossed xx Sent from my iPhone using MiniMins
  224. valerie11

    Diary of a binge eater.

    Hi Hun welcome x its surprising how many of us there are with the same issues ;-( well done on ur 12 days of not bingeing u will soon be at the 2 week mark Good luck xx Sent from my iPhone using MiniMins
  225. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi Hun sorry ur not having a good evening it's disappointing when that happens & can easily put u off ur stride & say sod it, don't feel downhearted u've done amazingly well to have lost over 2st its come off from somewhere perhaps most of its off ur top half first stick withit & u will be in...
  226. valerie11

    2.5 stone to lose by May!

    Welcome to Minimins Clare u will get loads of help &support on here good luck xx Sent from my iPhone using MiniMins
  227. valerie11

    Diary of a binge eater.

    Hi kel just draw a line under it we all have blips just get back to plan ((((big hug )))) xx Sent from my iPhone using MiniMins
  228. valerie11

    New year, new Jane!

    Hi Jane how has the last couple of days gone? Have u been back in the right mind frame hope u have x x Sent from my iPhone using MiniMins
  229. valerie11

    Batchelor supernoodles confusion!!

    When I first started sw a few years ago corned beef & Iceland frozen char Sui pork were also free plus loads of other ready meals :-) Sent from my iPhone using MiniMins
  230. valerie11

    Here goes....time to get my groove back!

    Thinking of you sending a ((((( big hug ))))) xx Sent from my iPhone using MiniMins
  231. valerie11

    I'm gonna start this year with a BANG!!!!

    I haven't got a car now as I couldn't afford to run it any more sob sob do miss it get fed up hanging around waiting for the buses hope ur days gone ok foodwise xx Sent from my iPhone using MiniMins
  232. valerie11

    Down with Spanx!

    Foods looking lovely making my mouth water nom nom xx Sent from my iPhone using MiniMins
  233. valerie11

    Tall and fat! New to EE and in need of help and support!- My ramblings xx

    Hi Hun welcome to Minimins good luck for weigh in thurs xx Sent from my iPhone using MiniMins
  234. valerie11

    Diary of a binge eater.

    Hi Hun I count mine from 105 & take syns off daily so then if I eat a bit more one night it doesn't matter as I have enough syns to cover it so I never think sod it I've blown it might be worth giving it a go x Sent from my iPhone using MiniMins
  235. valerie11

    2.5 stone to lose by May!

    Good luck for weigh in Hun xx Sent from my iPhone using MiniMins
  236. valerie11

    Down with Spanx!

    Well so much for me buying some I was too tight to get them £1.40 in sainsburies for little box will wait till they r on offer some where ;-) hope u've had a good day xx Sent from my iPhone using MiniMins
  237. valerie11

    Diary of a binge eater.

    Saw ur weight loss after I sent last message well done that's a fab loss whoop whoop :-))) xx Sent from my iPhone using MiniMins
  238. valerie11

    Diary of a binge eater.

    Mmmmmm these sound good xx Sent from my iPhone using MiniMins
  239. valerie11

    SugarPlum (24st) to TinkerBell (12st)

    Good luck for weigh in tomorrow xx Sent from my iPhone using MiniMins
  240. valerie11

    BRAND NEW ME - EE PLAN

    Ps yes have got a diary links at bottom of page xx Sent from my iPhone using MiniMins
  241. valerie11

    BRAND NEW ME - EE PLAN

    Hi Hun am loving sw have been really motivated have mostly followed EE with a couple of odd red & green chucked in. I was very good at Xmas I didn't touch a single chocolate gave tin quality street to my daughter I didn't want anything tempting hanging around :-) the only choc I'm allowing...
  242. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi holly well done for not caving in x hope ur having a good day today xx Sent from my iPhone using MiniMins
  243. valerie11

    Hello all. im new here .... still trying to get the hang of it all x

    Hi Hun welcome to sw x I start my syns at 105 for the week then take what syns I have off daily if I was going out at weekend would save most of them for then. Good luck xx Sent from my iPhone using MiniMins
  244. valerie11

    tinned prunes in natural juice

    I think it's 100 g will check on my diary I had some the other day xx Just checked yes it is 100 g x Sent from my iPhone using MiniMins
  245. valerie11

    Boots shapers snacks

    Hi Hun I'm not a lover of the crisps but I love the shapers mint & blueberry bars nom nom xx Sent from my iPhone using MiniMins
  246. valerie11

    I'm gonna start this year with a BANG!!!!

    Well done on ur sotw I used to love getting the stickers keeps u motivated I think xx Sent from my iPhone using MiniMins
  247. valerie11

    New year, new Jane!

    Don't do it Jane it won't make u feel any better ;-) have u got any choc option drinks that might keep u from eating something really naughty hope u feel better soon xx Sent from my iPhone using MiniMins
  248. valerie11

    Where the bargains are at and anything else thats useful.

    Thanks I need some more will pop down tomorrow xx Sent from my iPhone using MiniMins
  249. valerie11

    I'm gonna start this year with a BANG!!!!

    Hi holly glad ur feeling better in urself I wonder why ur not feeling hungry ? Do u like milk could u have a few lattes or cocoa so ur getting some goodness. ;-) hope u have a good weekend xx Sent from my iPhone using MiniMins
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