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Can I ask a really silly question, how do you put a profile picture on? I have tried to add it on my User Cp, but can't find anything that mentions adding pictures??

Thanks, I have already started and I was thinking I should refeed before I go, otherwise I will pile it straight back on. I will have to come on here again for support and just get on with it, as I have never done a full week yet. I have been told that once you get past the first week it gets...

I am thinking of re-starting after coming off Celebrity Slim, which I really enjoyed, but I came off that and put the weight back on. I have never been this bad at dieting in my whole life, my Mum has even made me get accupuncture to try and clear my head and speed my metabolism up. The...

Neadi, congratulations on your weightloss so far. I have just started a low cc diet today (1200) and was just wondering how easy is it to get by with 600 cals a day? I have just had a look at your menu and I can't believe you can eat that much for 600!!!!!! It really is impressive, I...

Hi All Well the serial LT re-started in me took over and I fell off the LT wagon after 3 days (Again). :mad: What is wrong with me? why do some people continue this diet for weeks on end and I get half way through the week and cave in. I wouldn't mind, but I don't enjoy the food as much...

Hi I am on Day 3 at the moment and apart from being grumpy, tired and cold :o I am not finding it that difficult at the moment!!! I have tried this diet a few times recently and the furthest I got to was 4 days, so I am determined to get my first week out of the way this time. I know one thing...

Hi Shep I am on Day 2 at the moment :p and have always fallen off this diet, because I love my cup of tea. I decided to try black tea and if you don't leave the tea back in for long, then it is not bad at all and I don't feel like I am missing out.

I asked the lady at my Chemist if I could add Pepper and Curry Powder, last time I started (serial LT restarter) and she told me not to. She had phoned the LT Headquarters and it does not affect your weightloss, but you are not meant to enjoy the soups :rolleyes: or shakes, as it defeats the...

Thanks Chelly I have tried that and it is o.k., but I prefer the vanilla in my Coffee. I will have to start drinking more coffee, but it gives you stinky breath:eek:. So with coffee and keto breath I am going to stink for a while, at least I will be lighter though:D Slimmer, but stinkier, need...

Well 2 meals down now, 1 to go. Not hungry at all, but I must admit I really miss my skimmed milk, slightly addicted to tea with milk.

Thanks Maj3091 I will try and keep a diary as it will keep my mind off food. I have lasted a whole 4 days on this diet before and then stopped (silly silly girl), so am determined to get to 7 days, as everyone says that after the first week it gets easier. Will keep posting as this site is...

Hi how do you change your Ticker?, as I have lost 2lbs since last week, due to cutting back.

Thought I would join, because I am on my 5th attempt :cry:at getting through the first week, can't believe how low my willpower is. I look at people's weightloss i.e. LovelyLauren as my starting weight is just a bit more than yours WAS and I want to kick myself for not sticking to it...

Hi All I have been lurking around this site for weeks now, reading all of your success stories. I started Lipotrim in Feb 09 and lasted a day, then had another go and lasted 4 days and then gave it up again. I am just so annoyed with myself, but am hoping that if I keep posting that I will...