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you look great Becky keep up the goos work cant wait to post my weight loss pics too when \I get there

hi ange good luck with your weight loss, I hope you soon see the weight drop off again.

Hi Sue, I have just started on very low calorie diet 'all about W8' have you heard of it? before starting I decided to cut my calorie intake way back, this helped get the headaches over with. so from Mon - Wed low calories then I started the W8 programme yesterday. shake for breakfast, soup...

HI welcome, i tried reductial afew years ago, lost a little weight but nothing to help me with keeping motovated as the weight loss was slow. good luck with it.

Hi Emily welcome to Minimins, hope you have success on your weight loss journey

Hi Abee I a newbie too, hoping to loose 5 stone. Have just started the all about W8 programme. good luck with your journey

thanks everyone hi guys sorry it took me so long to reply, taking me ages to find my way around here. Thankyou for all your encouragement. There has been a change though, I was unsure about the people doing the LL here, didn,t seem professional enough, considering it costs £66 per week. So I...

Hi everyone new to LL and the forum. I will be starting LL on Wendesday. Starting cut down and building water intake from today. I hope to link in with you all oftern to ask for and give support. You are all an inspiration , I can see it really does work. be back soon!!

HI there :)Hi im linn, 42 and way overeight, I had same thought, not wanting to be fat and thirty.....then fat and forty....Now i just don't wanna be fat! :( So starting LL on Wednesday. Hope to link in regularly for and to give support. now gonna try an sort out that ticker tracker thing...