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you'll be fine i'm sure!!! yeah my pic is woman of the year. its only the group one as 2 fat for regional's!!! haha not bothered really was good enought to be recognised by my class xxx

i've mailed the link to my consultant. looks like it will be interesting blog to follow x

some yummy looking food on here!!! i've just made bacon, mushroom and onion quiche was planning on taking it for my dinner but had to have some now!!! and i was just planning to have the cheesy chips!!! yumtastic!!! it looks a but burnt but it wasn't in real life!

i thought i'd have put on al least 4lbs and i lost 3lbs so u might suprise urself!

wow v bright!!! i made mine v pink when i st signed up no idea how i did it !!!

turn up and see even if you can't get weighed it'll be good to see another groups image therapy or ask mum in law to ring her consultant for you xxx i'm 90% sure its ok. thats what we've been told x

i know where ur coming from i only have star weeks once a blue moon and my last one i truned into a binge eating moster!!! couldn't control myself!!! good luck no tip from me but some sympathy!!!! xxxxx

its made me cook more meals from scratch, when i did ww i replied more on ready meals as they are easy to pint, but looking at syn values of ready meals is scary far safer to cook from scratch i also can feel my confidence slowly rtning, its a long slow process but i'm sure i'll get there in...

home made quorn cottage pie!

wow bet your excited!!! i've got a quiche in the oven gonna take half of it for my lunch tomorrow as well. i did WW on and off for years but i can only do it when i go to class. was doing really well then the class times got changed and i couldn't go i tried to go it alone but its so easy to...

oh i like to post! haha

hmmm never moticed this either wonder what mine is?

just seen this on Twitter posted by SW PR Slimming World USA its a blog about 2 women setting up SW USA its a good read xxx

thanks my name on here is my pet cats name i'm really called Steph x i've done a tesco big shop and have my file of SW recipes next to me i just need to open it and find something to make!

the pic doesn't look very nice but it was delish!

the cheese chips, with bacon onions and mushrooms i made for sundays tea!!! all for me!!! yum yum yum!

leggins rock at any age!!!! my mama wears them and she's older than u! i love them wear them for works rather than tights!! :)

:bliss:wow only had a quick scan but some good losses and an 8lb loss well done!!:woohoo: i lost 3lbs!!! god knows how as i'd kinda lost the plot but v impressed!!! gonna aim for a great week this week!! :)

our scales vary from weigh to weigh! this morning i was under 8stone!!! me thinks they are broken!! Aileen love the edward pic in your signature yummy!!! :)

i've just had sw chips, covered with fry light fried onion, mushrooms and bacon covered with cheese and baked, with the recommended dollop of EL Mayo.... all i can say is MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

thnaks i'm dreading those scales tomorrow!!! looking forward to getting back on track

MMMMMMMM except for the mushy peas!!! might have to have a bit of an experiment!

mmmm i'm having SW chips for tea as well but not sure what else cheese might be the answer! :)

haha i needed that! :break_diet:this is defo been me these past 2 weeks!

haha i know what u mean, people at work keep looking at me as i'm always eating but its 90% free with the odd bag of special k minis thrown in for good measure!

i'm gonna be back on track from tomorrow. been bad as didn't think i'd have wi this week but can now go and face the music! need to plan my meals but we haven't got the stuff i need at the mo, me thinks another trip to the supermarket is in order

you can get a directory from class that lists pretty much everything and you'll get a password for SW website and u can get into syn values of things on there. don't think there is a formula for syn values like the WW one but if u can't find it on line or in the book there is a syn calculator...

thanks hun gonna have it as EE got some noodles to add to it mmmmm chick a doodle do! thanks for the kick, think i might make myself a food plan for the week !! :) xxx

i love SW but because i knew i was missing 2 classes (1 bank hoiliday i was away and tomorrow i was meant to be working in Notts) i have been lax to say the least!!!! but when i went to work on friday my work trip has been cancelled so now i can get to class yay!!! but booooo!!!! i've still...

That sent a chill through me! with any luck the only think that will happen is my friend gives birth to a very healthy little boy at 9.09am weighing 9lb9oz!!! then i will win the sweep at work!

yeah you have defo changed. i had to take pics in last week i've lost about 2 stone and i couldn't see a differnce myself but people were shocked by the difference, i think its hard because you see yourself in the mirror every day and its hard to notice the change. but you do look very differnt...

i made the potato topped quorn pie for tea tonight out of the mini book, made some tweeks but was yummy, put pic on food thread x

for tea tonight i made potato topped quorn pie from the book with the new mag. made a couple of changes but was yummy!!!!! i made it look really pretty in the dish it was cooked in, sadly my mum dished it up before i could take a pic x

thats great!! i wish her the best of luck, but i'm sure she won't need it :)

cheers thanks for the reply, but it was such a small looking thing!!!!! never mind. i normally take my dinner but e didn't have anything to take :( have counted the syns) have had sooooooooo many today as had a hifi bar and special k minis. but my chip butty for tea made up for my...

congrats on the nomination!!!! its miss slinky in a few weeks you may well win that ine!!!! well done on your loss xxx

well done!!!! good look for district finals! my consultant wanted me to wear my sash for work!!! so far i haven't!!! hehe xxx

Bread cheese and crisps!!!

we've taken tuna paté that went down well, lemon syllibub the leader took in one of those tubs of frozen berries you get from tesco x

thank you! :)

haha you lot are bonkers but i like it!!! simples!

he is yummy!!!! i'm also on team Emmett!!! :) and every time i read new moon i do go to team jacob for a while!!! haha well done again!! :)

Thank you!!! i have discovered how to put these things on now!!! more Rpatz to come never get bored of him.... see this weeks heat he's torso of the week! :)

Stacey if only he was edible!!! just had SW chip butties for my tea and they were yummy!!!! i had to buy a butty for my dinner today and got a tesco light choices tuna and sweetcorn one. just checked the directory i've got and the closest match is tesco healthy choice tuna and sweetcorn and...

morining i've just logged on rather than getting ready for work and noticed i had a new rep comment. although it shows i've been on here for a while i only used it for a week then forgot about until last sunday and i'm back and loving this forum. that one little rep comment has really...

well done!!!! good luck for woman of the year, i won my groups one the other week, its such a boost!!! :)

hmmm i wasn't quite finished but it posted grrrr haha and this is what i've had tonight, it was going to be steak but we couldn't decide what to have so i made baked egg. its a ww recipe that i've took out some of the stuff i didn't like (chives) (chives and egg don't sound nice to me!)...

This is my fave thread i love looking a food and cooking it! some lovely stuff in the recipe book in this months mag that i fancy trying. last nights tea. home made quorn bol with sticklebrick pasta

wow what a great achievement !

hmmm interesting might have to have a try

what are pasta doritos? or may be i shouln't ask if we're not allowed them!!!

some yummy food on here tonight x

just googles it and its in whitefeild by the looks of it Slattery's Patissier and Chocolatier

good luck xxxx

my mama made them but they are hassleback potatoes you just cut almost all the way through new potaotes spray with frylight and sprinkle a bit of sea salt and roast like you would normal potatoes

don't feel too disheartd it'll be wind n water!!! once you start to eat healthy again the balance will soon be restored x

i really like the quorn ones, but if you don't like them try the sainsburys low fat ones they are 2.5syns each but worth it.

Ok ta This was brunch. Quorn Sausages, egg and mushrooms (all free) but we were bad and had a tesco white platted roll with it! Chickpea cake from Britmum's website And our roast chicken dinner, we normally have more veg but we had so much hassel with the mash we forgot to cook any...

Sunday Food errrrrrrrrrrrr how do i add photos? i've got them saved to my computer but can't see a way to upload them?

haha fab cakes. i've not heard of slatterys either, where abouts is it? there is a fab cake shop in aston under lyne that has some amazing cakes in the window!!!!

hiya North East manchester here, how are you? x

FAO brit mum in canada... wow your website is fab. i've had a go at the chickpea cake it is currently cooling before i "ice" it!!! took pics as well once i've had tea and made tomorrows spagbol i'll post some pics?!!!

oh can you send me the link for the twilight charm bracelt i am obsessed!!!!

what a great idea for a thread x

personally i would allow yourself a few syns a day because i know that if i tried to have a week without any i'd end up having a binge by wednesday!!!! but thats just me, is extra low fat creme fresh free? if so use a bit of that with black pepper n chiili flakes mixed in

wow what a great picture!!! well if they shouted that at you they need to get themselves down to specsavers!!!

Nasty boys, its such a shame people still act like that! i had something similar earlier in the year, by some lads in a shopping centre, its such a horrid feeling. lets just hope karma bites them in the butt soon xxxx

i'd defo be emailing in a complaint about the stand in! i don't think i'd have stayed after that. any loss is good in my book. i do the wi and i'd never be so rude to anyone who'd lost "only" a lb!!! Ans the word only is banned at my group !

i have a link-it charm bracelet that i bought with the intention of getting for each milestone (but due to a really good birthday its almost full) but back to the point i bought the everlasting charm as my 1st one as that what i want this journey to be. Everlasting Link-it Charm : : but if...

wow well done you!!!!

hiya thanks for saying so, please feel free your blog is great but made me feel really hungry all that fab food x

hiya i'm an ex ww'er as well, i loved ww but i really need the support of a class. the reason i joined SW was because there was a class i could get to and have not looked back. once you get you head out off WW frame of mind SW becomes simple and the new EE plan is a life saver!!! i love my...

reading that made me laugh because it is almost word for word what me and my mum say every week after class. we have one person who doesn't use their syns at all she just has 10 pints of larger a bottle of wine and a couple of vodkas of a weekend! and can't see where she's going wrong. and...

sounds yummy!!!! i had a 4 rasher bacon and 2 egg butty for my breckie was fab!!!

as not to feel left out i've added to your rep as well.

SW is the easiest plan i have ever followeed and i think staying to group has made it much easier than if i was just going to wi and leaving as a lot of people seem to do. once you've read the books (this is essential as i'm amazed at how many newbies at my group don't read them and then say...

good on you for complaining, i've been going to group since jan and the only time we have had express weigh ins has been bank holidays and when we had that really bad weather. we've had a few taster nights and mini award nights, you have defo done the right thing. hope you either get someone...

i wi monday week starts tuesday! :)

Well done!!! thats fab news xxx

awwww so cute!!!!

wi 5 for me yesterday and i managed to lose 3lbs!!!! was very impressed as felt it had been a bad week, but need to keep it off for that 1st stone aware next week (fingers crossed!!!)

i tend to do green during the week and fri sat sun are always red. never tried extra easy but may give it ago in next few weeks

hi what a lovely dress i've got my best friends wedding in july to aim for not though of a size i wanna be but i have seena dress in Coast that i love, the biggest size they do is an 18 but have been told by many thay are small sizes so we will have to see i've also got her hen do in may and...

well done!!!!!! what a great 1st week loss xxx

i don't even like Mars chocolate and i want one!!!!!!!!!! i'm really craving sweet stuff, hope i can find one tomorrow x

awww poor you!!!!! have a red day tomorrow then keep looking at your dog and licking your lips!!!! the other week there was programme on called could you eat an elephant? me and my mum were both in the room and said at the same time yeah we're on a red day!!! but then an announcemnt came up...

yeay!!! well done!!!!!!

well done!!! :)

hi yeah sorry for going round the houses but i had to get it off my cheast!!! that is the 1st blow out i've had on SW been doing it for 4 weeks and lost 10lbs so i have been doing something right!!!! (i hope it wasn't just a fluke!!) been playing on the wii more as well as a couple of walks...

Welldone thats fab!!!! :)

hi just been noticing some peoples losses and its really helping me to get back on track. I have had a lazy SW week so far monday well it was wi and felt truamtised after our mini crash. Tuesday well its only Tuesday got all the rest of the week to catch up. Wednesday. Well i was good up to...

hiya well done its good to know thw losses still come even after a good few weeks of SW xx

hiya good luck xxx

hello i'm new here as well!!! good luck with everything xxx

wow really?!?!?! i don't think i'd have one but know people at work who have them and "liked it" not sure like is the right word!!! :confused:

:happy096:welldone!!!! how good does it feel!!!:happy096:

i rek it works!!! as well as the post someones just put on about getting to goal!!! i joined 05/01 and have lost 10lbs so far!!!! good luck xxx

i like them like "proper" cheese on toast ** what most people would say weksh rarbit. grated cheese mashed with milk sprinkles over lightly toasted bagel and grilled till golden and bubbly!!!!!!!!

Now 10 syns isn't bad i thought they would be a million each at least thats only like 2 bags of special K minis!!!!! shame i don't really like donuts but the KK i had was delish couldn't eat many of them in one go though!!! so why are bagals sooooooooooooo HIGH!!!!

11 syns for a bagal!!! OMG i'm gonna cry i <3 bagals!!!! was almost drooling when i opened that link!!!! how many syns are in krispy kremes? i don't even like donuts but every time i go to tesco i find myslef loitering round the KK counter!!!

the recipe i've got you use whole eggs and i add mixed frozen berries it makes it like blackforest gautux needs about 7 mins till the cake is coming away from the thing its cooked in

my consultant was talking about this the other week. i've had it with cottage cheese just like a ryvita and i quite like them but i am an odd bod who likes ryvita but have you tried making cakes out of them? i've made a choc cake and a choc and berries cake both yummy!!! i can see how...

haha i have some choc and berry scan bran cake if thats any good to you?!!! thats the guide i was looking for, i skimmed through it the other day and have not been able to find it again!!!!!!!

i think the "reward" us the most we post the more space we get!!! hehe

it something to do with how many posts you've got i think for every 20 posts up to a maximum u get more space i read it somewhere but can't find it again to check the details cos i was getting that then once i had more than 20 posts it went up to 500 charaters! HTHs

its not really a blow out but i tend to eat quite a bit of bread once i've been weighed!!! this might not seem much but i am a breadaholic!!!! and if i have white bread esp toasted i can't stop myself!!!!!

mmmm will have to look out for them, have become addicted to the toffee alpen light but will defo give something else ago!!!

hiya well done!!!!! don't be put off by a small loss this week, your body doesn't know it WI day today and that this is the end of your good week. i find my body tends to be a week behind so bad week = loss gollowed by a good week = STS/gain etc. please be happy that it is a loss and...

hi my menu for today is B- none (naughty i know but didn't fancy anything) L - home made chicken soup Free and HAB D - more HM chicken soup (& a white crusty roll - a treat as giving up white bread) Syns too many to think about just now snacks - 2 bags special K Minis 10 syns / a...

i've found that as well and something that i thought would be off limits arn't all that bad!!!!

heyya nilo love your blog the back ground is so pretty. good luck on your journey. Annie your blog is great as well, thanks for sharing them!!!! good luck to you both xxxx

thats great well done!!!!x

Goldie Hawn - Overboard

Hello i'm a newbe to this site signed up a couple of days ago still trying to figure myway around?! i joined SW 5/1 and so far have lost 10lbs!!! i've posted a couple of times on SW board but thought as i will one day be a proud memeber of the century club i could hang round here as...

:553: well done!!!!!!! i think any loss is defo worth a celebration!!!! :talk017::party0019:

not off the top of me head tpbm owns at least 1 pet

we finished early we crashed the car a bit tpbm likes to wear odd socks

i only got as far as the taking my pulse was getting well stressed out with it every time i found my pulse and pressed go i lost my pulse again!!!! grrrrrrrr will have to do it again when there is someone to press the buttons for me but i will tell u the best game i've played on the Wii Samba...

haha love it!!!! if only i'd got there earlier i could have had an excuse to make a piggy pig of myself!!! :)

haha then we shall get on well i play along with a blog called Her Space My Space His space, they post a promt as we all try to take a picture to fit in with it. i've negelected it this past week but there will be a link to it on my blog todays word is Orange!!!

cheers thank i'll have a look at yours please feel free to add mine i find it really helps me, but be warned i do tend to waffle quite a lot!!!! hehe i'll add yours to mine as well i have quite a lot of links to other blogges but they are mainly photographic ones and ww'ers but they are...

Hiya i'm fairly new here (ahem very new!) but i was wondering if anyone one has a SW blog they wouldn't mind me taking a peek at? :D i'm not sure if this is the right place to post this and apologies if i'm in the wrong place

He makes me wanna hide behind a cushion!!!! it was fun the 1st few weeks but now its getting unfair to the ones who can half skate!!!! i've never laughed so much as i did last week though!!!!

WOW what a difference !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D:D:D:D:D:D:D well done!!!! :)

hi can i join as well i got my mum a Wii fit for her b'day last year but its hardly been used will jot down my figues when i go back on it later still not unlocked all the games thats how little we play on it!!!!

thanks freckles!!!! good luck with going it alone. i'm sure with ur OHs support you will get there 2!!!!! i made Scan Bran Ferro Rocher before. was impressed how quick they were to make and you don't need too many for 2 reasons 1 they are quite rich 2 they are meant to make you GO...

youll have to let me know how you do?! our class seems to last for ages last week i got there at 6.45 and we didn't leave til 8.45pm but there was a lot of awards to give out!!! good luck for tomorrow

really good so far!!! got my4th WI tomorrow!!! i've also been drafted onto the social team working out slimmer of the week / giving stickers n awards so makes me wanna go to class!!! how about u ?x

hiya i haven't noticed any real difference but we've not had to change the stuff we've been buying just the way we cook it have u tried places like ALDI etc for lower priced alternatives ? xxx

hiya i joined SW 5/1 and this site last night. good luck xxxx

hi i have to do it this time. i have decided that this is my last chance. i've been fat for a lot of my life. i'm at that age where all my friends are begining to setle down and get married, buy houses and have babies albeit not always in that order. i have always been single and...

hi yeah using sw site for wl graph ect,but don't find the site all that user friendly so still getting my head round that,

Just wanted to say thanks for all your replys!!! i'm really enjoying SW ATM. made a scan bran cake yesterday and planning to make the faux ferro rocher later!!!! i'd love to swap blog with anyone who has one, like i said still getting my head round this site and not sure what i'm doing...

hiya i'm getting on well with it so far. lost 8lbs upto now and hoping for another one on monday!!!! how about you, hows it working for you? i'm not sure what i'm doing with thid site yet?!

Hello. this is my 1st post and TBH i'm really not sure how this thing works just yet!!!! But i joined SW 5/1/09 and this seems like the place to be. i can also be found on WW5+ board but as i am now in SW thought i'd look for some other folk in the same boat as me. :) Hope everyone is...