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Festival fairy just wondering what festival your going to in august

you look great did you ss all the way

can drinking the bouillon slow your weight loss down

went to the supermarket for bouillon but forgor what it was called i have come back with maggie liquid seasoning can i not have this on ss,does anyone know?

thanks will take some now

does anyone know if we can take fibre sure whilst ss just to help with the loo situation

what colour should the stix be can anyone help

hi i did cd last year and lost 3 stone felt great but now stupid c** put it back on i am thinking of starting again,does anyone know if i will need my doctors signiture again, also what will i expect to pay for a weeks supply approx,

i try to drink 5-6ltrs a day is this too much do you think

i also have salter and they have aways been reliable

i did this last week and put 3lb on but i put it behind me upped my water and lost it again 2 days later dont worry about it it isnt real fat youve gained,just get sraight back on and youll be fine by your weigh day im sure

it seems alot at first but you will save as you wont be buying those snacks etc and if you do other diets they cost you a fortune in fruit and veg which is not cheap my daughter loves blueberries now i think i,ll get her them because they are very good for you they cost around 2.50 per small...

just wondering why you have to have the milk on 790

I Think If You Just Treat It As A New Start And Try To Get Your Head Into The Way You Were Thinking On The First Week Of Ll.once You Get Over A Few Days And See The Weight Coming Off Again It Will Make You Want To Keep Going, Good Luck

Thanks Everyone Your So Supportive

LIKE IT YOU SHOULD GET A JOB WITH SIMON COWELL:silly: :silly: :silly:

thanks, i just really want to know what you can have on 790 because i,m going on holidy in2 weeks and wanted to try and follow this plan.

This person at work heard i was doing cd and said ew i wouldnt do that diet it can kill you. so anyway i just said to her rubbish and also by the way been very obese can kill you.Everyone else just tells me how slim im getting just thought id let you all know to see if anyone has had simalar...

i missed my period i had it 2 weeks late neaver been late in my life i think i may have missed this month aswell it will probably come eventually mind i would rather skip then bleed all the time like others have

the photos are great you both look 10 years younger

hi, i had a major blip last night i am on week 8 it is getting close to the totm so feeling crap alround really went and had a blt and big bag of peanut m&ms, anyway over that today will have to put up with getting into ketosis again and i am aiming to drink 6 litres instead of 4 of water. I...

i dont know maybe try it again from scratch i,m not very techy either

after it comes up with the codes press the save ticker button at the bottom of the edit signiture page, hope this works for you

thanks coley

i was thinking of doing the same in around 3 weeks was wondering is there a book you can get from your counsellor to help you follow the programme well.My counsellor doesn't seem very clued up on it when I've asked her before, actually she isnt very good at all but she is my closet one unfortunately

have you tried mixing them in a blender or an electric hand whisk i always use my majic bullet which is a type of blender and the shakes are fine not powdery at all i only really like the chick and mushroom soup and dont have it that often so cant really help you there,keep trying anway and good...

just wondering, is it for saggy bits when you've lost weight and does it work

is doing the 790 abit like aam or do you have slightly more and do you still have 3 shakes or just two,advice much appreciated

does anyone know is it best to get the powdered or the actual husks to make the porridge with

count me in to please

i went out on friday night had a meal,a good few drinks i was out of ketosis on saturday but back in the pink today so it only took a day with ss

thanks everyone i will be careful

i will be having food but i will watch how much also thought i would have a shake before i go

very good i like it

i,m going out tonight i,ve decided to give myself a break but not go mad i,m gonna drink vodka and soda and watch what i eat i am on aam this week,(weigh day monday unfortunatley) but i will start ss on saturday and get straight back on track i am determined,do you think i am mad or is this...

you poor thing try and drink more water i felt a bit light headed at first (never fainted though) but i did find more water helps i try to drink around 5-6 litres a day it does cost me alot in toilet roll though.

just copy and paste the code at the botton of the tracker page and paste it to your edit singniture

Hi lost 2lb this week but i'm sure i've skipped a period has this happened to anyone else

i once lost 4 stone with ww and someone i saw most days one day said to me HAVE YOU LOST WEIGHT i just said yeah maybe a little (the dozey c**)

thanks for the replies folks

Hi got my physllium husks this morning tried to make the porridge but it was very gooey a bit like snot (sorry) in texture,couldnt eat it anyway so i wasted a shake packet have i made it wrong or is that the texture:confused: if any one can help.

is that no coffee at all or are you drinking decaff(just wondering)

yeah its called jealousy

well done bet your well chuffed

sorry i meant ignore god my spelling is c***

Just egnore them all and prove them wrong LET THEM EAT THERE WORDS i say good luck

Hi wannabslim I too would like to know about your question of still losing 3 pounds a week as you get sloser to target then you know what your aiming at.would be great if it did stay at three, go on someone disalusion me (dont know if thats spelt right but you know what i mean)

just looking at psyllium husks on ebay and they only seem to be whole ones,is this no good do i need the powered form,if anyone can help:confused:

my majic bullet was a birthday presant from my sister i think she paid about 40 quid for it from woolies, the majic bullet is just a blender really but its small and you mix it up in the cup you are going to drink out of so its great (LESS WASHING UP) oh and it also chops and things

I have just added a spoonful of decaf coffee to my vanilla shake whissed it in my majic bullet with ice and it was blumin lovely just like an iced coffee, i may have another later cause i have quite afew vanilla left and dont like them much:D :D

what is the book about

well done your looking FAB

I think it was the next day when i emailed them

Hi i drink 4litres a day and it hasn't slowed me

Hi i also have an underactive thyroid and have done the cd for, well this is my 4th week now and i have been fine no probs at all

thanks everyone i will defo do aam next week

well done you, you must be feeling fab

i felt abit like that last week,very nearly caved but didn't i feel fine again now not hungry at all,kinda thought it was just my head i drank decaff coffee at the worst times now i'm thinking i'm getting near to the totm and always really hungry the week before and crave all sorts so i am...

Lost 3lbs this week so now i am on week 4 i dont know weather to do aam next week or not i still have around 4 stone to lose so would i be beteer staying on ss. if anyone can help that would be great

my friends at work were like that and kept teasing me with food,i egnored them and 3 weeks on they are saying i think i might try that diet your on ha ha. just keep going and prove them wrong.

just try to get through the day best you can dont cave in, can you not visit a friend or family member to pass the time. i,m sure if you get through today tommorow you will fell different and proud you got through it

hi i,m freezing today too just had to put a thick jumper on but that didnt work so now i have turned the central heating on i would of lit the fire but not alot of coal left. drinking water doesnt really help i think i,ll make a hot coffee:boohoo: :boohoo: :coffee:

hi ive noticed that the bars have around 24g of carbohydrate in them,they dont throw you out of krtosis do they

i had the orange bar today for the first time and not long after went to the loo and it was a bit loose,which is a bit odd for me at the mo being on ss, i dont know if this was coinsidence or what,but i did think it was yummy

the shakes are lovely and the bars, and i thought i couldnt drink black tea and coffee but you get used to it after about 3 or 4 days,now i dont know if id like it with milk and i am only on my 3rd week. hope this helps

ive kind of not been drinking as much coffee and tea whilst doing this diet and think i could now switch to decaf,will this help me or is the odd bit of caffine not a problem, if anyone can help that would be great!!:p

thanks pandora wow you have done really well are you still on ss or on more calories now

i'm going out tonight does anyone know if i can i have fizzy mineral water :confused:

dont get disheartened see what this next week brings you'.ve come to far to give up now. have you measured yourself you may have lost inches!!!

well done chicksy i am also on week 2 and this week have lost 4lbs and very nearly caved on saturday night but so glad i didnt now:) :) :)

:cry: yeah it is tough!!

:wave_cry: i am in yorkshire i talk to my hubby with the web cam but will have to stop as i would like him to see a differance in me when he gets back he is near singapore will be away until jan but back for a couple of weeks in may

stupid question miss piggy but is your fiance in the navy,my hubby is and is away till may also it is day 12 for me now and i am finding it difficult tonight i think it must br totm.:D

wow well done you keep up the good work

Thanks I,ll Keeping Reading On Here Instead Then,well I Will Take The Dog Out At Some Point

thanks thats great my skinny bum maybe on the way EH

Hi i have just used a ketostix and i was the third colour from the end about in the middle, is this good !!!:cool:

Hi dont think you can have the polos, i dont like any of the soups so i just stick to the shakes and i drink around 4 litres of water per day it is meant to make you lose quicker but i dont really know i have only been doing this for 10 days but lost 12lbs in week one. hope this helps good...

Does any one know if exercise speeds this diet up even more!:wave_cry:

Thanks for all your replies i will put up with it to get that skinny bum:queen:

Thanks For All The Advice It Was Just His Personal Opinion,i Will Stick To Cd As Long As Possible!!

:confused: I saw my doctor yesterday and he says only do cd to lose a 2 or 3 stone then go back to slimming world, just wondered what people thought. i need to lose around 4- 4 1/2:cool: :help2: i lost 12lbs in my first week with this and now on week 2.

:eek: ANY ONE HAVE ANY IDEAS HOW TO GET RID OF THE FUNNY STICKY FEELING MOUTH I KEEP GETTING MY DENTIST WILL LOVE ME THE AMOUNT OF TIMES I BRUSH MY TEETH AT THE MO! i AM ON DAY 8 AND DRINKING LOADS OF WATER, IS THIS A NORMAL THING ON THE CD

:thankyou: well done you as well,this site is great it makes you realize your not alone, oh no need the loo again. week one 12lbs

:wave_cry: Hi i started the cd 7 days ago, had my first weigh in today and lost 12lbs,really chuffed. I have been reading lots of the threads all week and they really kept me focused specially the first three days which i found quite hard but managed them. I previously have been going to sw...