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Slim1day - 12lbs (0lbs lost : 12lbs to go) Loveloveyy - 14lbs (0lbs lost : 14lbs to go) Noodles1609 - 10lb (0lb lost : 10lb to go) Nomore - 21lbs (0lbs lost : 21lbs to go) 5sttogo - 21lbs (0lbs lost : 21lbs to go) Mixedspice69 - 10lbs (0lbs lost : 10lbs to go) Morgan1- 10lb (0 lost, 10 to go)...

Hi All Have you got room for 1 more? I started S&S back in June, convinced I would stick at it but despite loosing 18 lb, I only managed 3 weeks :cry: I'm back again having put 9lb back on although on the positive side im still 9lb lighter than i was before i started lol My first goal is to ss...

4 lb for me this week - very happy :-) Well done everyone else too xx caketalks;5297490]Katieaby 10lb (6.4lb lost ~ 3.6lb to go) bit2lose37 14lbs (0lbs lost ~ 14lbs to go) Welshtigger 21lbs (13lbs lost ~ 8lbs to go) SerenityValley 21lbs (0lbs lost ~ 21lbs to go) Bettyb82 11.5lbs (2.5 lost ~...

2 lb off for me :-) Katiebaby 10lb (3.4lb lost ~ 6.6lb to go) bit2lose37 14lbs (0lbs lost ~ 14lbs to go) Welshtigger 21lbs (7.5lbs lost ~ 13.5lbs to go) SerenityValley 21lbs (0lbs lost ~ 21lbs to go) Bettyb82 11.5lbs (2.25 lost ~ 9.25lbs to go) Violetfire 14lbs (5lbs lost ~ 9lbs to go)...

Day 13 and am still on it although bit of naughtiness crept in today and have had 2 bars instead of 1! I am still so motivated to do this and think that is the key. I've battled through so much personally over the last few years and finally I'm in a good place to tackle my weight. I think this...

Hi Debbie Thanks for that post - REALLY makes sense. Thankfully my little girl has been fed no carb crap and only S&S :))) Hope you're weeks going well too? xx

Well after such a great loss, you'd have thought yesterday would be a breeze but it was my hardest day so far! I felt hungry all day and miserable too :-( Had crispy chic shake for brekkie, chic bar for lunch ( normally have at night but just had urge for chomping all day). I had a spice spag...

bit2lose37 14lbs (0lbs lost ~ 14lbs to go) Welshtigger 21lbs (7lbs lost ~ 14lbs to go) SerenityValley 21lbs (0lbs lost ~ 21lbs to go) Bettyb82 11.5lbs (2.25 lost ~ 9.25lbs to go) Violetfire 17lbs (11lbs lost ~ 6lbs to go) Loveloveyy 11stone (3 stones to lose) Kaceyboo 14lbs (4lbs lost ~ 10lbs to...

HI Em, I've just completed my first week and lost 12 pounds. Must say the first time I tried them I wasn't that keen but they've really grown on me and now I'm in the swing of things I don't see any reason why Ill not be able to get to goal (finally!) There is so much variety and the fact that...

After a great first week I'll try for 21lb - good luck everyone bit2lose37 14lbs (0lbs lost ~ 14lbs to go) Welshtigger 21lbs (7lbs lost ~ 14lbs to go) SerenityValley 21lbs (0lbs lost ~ 21lbs to go) Bettyb82 11.5lbs (2.25 lost ~ 9.25lbs to go) Violetfire 17lbs (11lbs lost ~ 6lbs to go)...

Wow I can't believe it but am soooo happy - 12lb off in week 1 :D

thank you all, tis very tempting to get on the scales but shall resist until the morning Good luck Debbieaction for Thursday! xx

Haven't tried Exante but first week of slim and save is going well with sooooo much choice (have previously done CD) x

Day 7 and still at it I'm pleased to say :) Actually really like the crispy choc shake now and having 2 a day normally although have also tried soups too. I really like veg and mushroom but hate the chicken. I'm working through all the meals and so far like them all . The bars are my one 'treat'...

Didn't manage to write anything for day 2 and 3 but I did stick to it like glue and now in the swing of things :D Yetserday I felt a bit yucky and tired but as a real treat my daughter and I have come a way to a hotel for the weekend to avoid jubilee street party and are holed up in a lovely...

Well day 1 complete and I'm sitting in bed feeling good. I had crispy chic shake, a bar, mushroom soup and tomato chilli meal. None of them tasted great but all were edible but then I was never doing this for the food as thats what got me here in the first place lol. I think I have a huge...

thanks Laura x

I'm 46, have dieted all my life and its time I stopped! I have woken up this morning absolutely determined and ready to get to my goal weight so thought I would write down my thoughts as I go. I know the next few weeks are likely to be tough but I also know how totally sick and tired I am of...

Hi Everybody Id love to buddy up too ? Ive just ordered my packs and will startWednesday. Ive lost 3 stone previously on Cambridge so know what Im in for on the VLCD but am absolutely determined this time. Good luck all hitting your goals - mine is 4 stone xx

Hi All Ive been a lurker on here for many years and have tried weight watchers, slimming world, cambridge ..... Well I don't think I've ever actually posted on here but am absolutely determined this time and feel that as Ive been on a more or less permanent diet since my teens its time I...