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looks like there will be lots of us to encourage each other, hopefully this will get me back on track. Ive even done a ticker for the occassion lol!

This is a great idea size 102b!!! I will join you in the hope it keeps me focused at the weekends lol!!! I hope to get off another 5.5 pound by christmas. Start weight 13st 1.5 pounds, aim to be 12st 10 pounds by Xmas!!! We can do it!!!!!! ;)

I am so fed up today! I stuck to propoints all week mon -friday, and then it all went wrong again at the weekend. I just stopped counting points!!!! I had susage & chips, chineese takeaway,mcdonalds, tons of homemade sweets and cakes from the school fair. I was lucky that I maintained and...

homemade soups or slim a soups are a must for me, as lunch is my hungriest meal ;) I have ryvita or crispbread on days I want to save points. ;)

This is my third day on propoints plan and I am enjoying it and already finding I am eating less carbs. I find I snack on more fruit and tend to have less carbs with my main meal and more veggies to save on points lol. I just wondered if anyone else feels they are eating less processed carbs...

Wens 17th Nov Breakfast = 7 ww pancakes blueberries honey greek yoghurt Lunch=10 wmeal roll 4 ham 1 homemade coleslaw 0 salad 0 baked crisps 3 slim a soup 2 Dinner = 9 terriyaki salmon fillet 6 butternut squash mash 0 vegatable ratatouille 0 greek yoghurt corner 3 snacks= 3...

salmon fillet, butternut squash mash, vegetable ratatouille 6 propoints

yes please can we have recipie, pretty please ;)

Tues 16th Nov breakfast = 7 2 x rashers bacon 4 1 x wmeal bread 2 teaspoon butter 1 Lunch = 11 Bread wmeal x2 5 ham 1 salad cream 1 baked crisps 3 slim a soup 1 salad 0 Dinner=10 Pork loin steak 120g 4 1/2 tin butter beans 3 leeks 0 carrots 0 brocolli 0 Muller greek corner yog 3...

Mon 15th Nov - First pro points day! Breakfast =5 2x rashers bacon 4 1X light cheese spread triangle 1 mushrooms 0 lunch =10 Wmeal roll 4 ham 2 light dressing 1 baked crisps 3 salad 0 Dinner =10 Vegetable chilli 0 jerk spiced chicken breast 4 ww mimi nann bread 3 muller greek corner...

vegetable chilli using carrots,courgettes,caulliflower, passata,garlic & chilli powder. Yummy, an zero points!!! Cajun chicken breast, 4 pro points.

Hello, I have just started with my new "diet plate" which measures out your portion sizes so no counting!!!!! I am really pleased lost two pounds each week for last 3 weeks!!!! Just being nosey and wondered if anyone else has tried it???? So far it seems so simple but effective. ;)

Just joined this site & started diet today. I will be doing a combination of slim fast & calorie controlled meals. I also belong to curves gym, which I love. I aim to get a stone off by eatser. xxx