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That's great thank you I'm excited x

I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ? Stressing .com x

Week 1 and I've lost 7lbs yea so just 5 and a half stone to go now to my goal how long can I do this in if I'm 100% ??

Hi everyone I started On Monday with bumper pack shakes and bars , I'm on day 6 today feel great but I have a very dry mouth can anyone recommend anything ?? I have around 6 stone to loose to get to a 10 stone target can't wait to get there so for end of jan 1 st off would be lovely. I've just...

Honk !!!

Last time i did ss i chewed gum and stayed in keitosis , this time its knocked me off i did not loose anything in 10 days i have not chewed gum now for 5 days and ive lost 7 pounds but everyones diffrent x

Wow that loss is fantastic i lost 5 in my first week the 6 in my second , my only advice to you would be dont go on your own scales !!!! And keep going your doing great x

Hi there ive just been weighed after 10 days as my CDC has been on her jolliys got on the scales and ive stayed the same how can this be ive stuck to it 100% but im going to see what next week bring hopefully a big loss i hope !!!! Keep at it tho somethings got to give x x

Thank you i just feel a bit disheartend x

She could not understand her self ive lost some inches tho so im just going to keep at it and see what next week brings x

Been for my second weigh in this week after 10 days and i stayed the same im drinking all the water i need to i just dont get it HELP !!!!!!

HONK!! Day 11

Or sorry from your consultant not sure on cost tho hope this helps x

Your welcome, and the consipation i have never had i did this diet for a good 4 months last year and never got it once but were all diffrent but if you do have it you can get firbe you just add it to your water x

Hi there my advice would be keep strong in your first week as this is the hardest part, but you can do it and the results are noticeable and you will be at your goal in no time and this site has got me through so far, if your not feeling good pop on here its great x x

Hi everyone this now my second time on ss im 8 days in and feeling ok my starting weight is 16.5 i lost 6 pounds on my first weigh in, just looking at my record from before i got down to 12 stone 10 pounds but just got into my old eating habbits so im more focused than ever, i just cant wait to...

Honk for 8 days first weigh in 6 pounds yea !!

What type if vits are you taking I would not mind trying that my self thanks x x

i would love to join as i have give up food for lent on total ss till good friday. 1. Scooterchick 20lbs target. - 2lb lost 18lb to go 2. Trisha 20 lbs target. 3. Charlie 20lbs target - 5lb lost 15lb to go 4. Lily 20lbs target 5. x-Katie-x 20lbs target 6. Determiantor 16lb target 7. Duncan 18lbs...

thanks cocomo x

don't worry i am sure every one has slip ups it was my oh's birthday on 31st jan and i had chicken salad and a smosa and garlic bread no thats bad i well went over board i told my cdc and she said if i need to eat just do ss+ just on a weekend so i did that this week and i have lost 7lbs but i...

hi well i have tryed them all and my fave is the cranberry one its like a special kay bar its great x

today was my weighin i have lost 7lbs :D i am so happy.

thank you you've done fab too x:D

thanks you too x

i know them bars are so much better im loving it well i can see you have been doing really well thats greatx

hi everyone im new to ss as was on lt before i lost 3 stone with that but now im ss is got so much more variety and tastes so much better also this site is so inspiring so just like to hi to everyone sarah x

thanks well it was my bday on the 1st of may and it just went to pot from there really so i have put a stone back on so need 3 stone off hope i can do it x

im back again its my first day back on today im dreading my first week on this but i need to do it im sure this site will keep me motivated x

thanks summergirl i need to up my water intake i have only had about a litre a day this week thats bad .

week 9 wi gutted only 2 pounds but not had a lot of water this week does this matter for weight losses HELP!!!

i know i was bad but back on till 19th may and then on refeed till my holiday in june sarah x

had week 7 wi and lost 1 pound but i did have a small chicken salad and a few shots on a night out which i thaught was really good and had week 8 wi and lost 4 pound back on track now no more slip ups lol hope every one is ok not been on for a bit been well busy at work x

you have done so well and you look fantastic good luck on your last week xx

that ace have a fab birthday !!

thanks guys xx

thanks for that well i will have a drink and toast your birthday x

only lost 3 pounds this week i have 9 weeks till refeed as i have a wedding on the 30th may and i go on holiday on the 7th june i hope i can loose another 2 stone by then :sigh:

or wow that is my fave breakfast all my mates at work used to call me a minger when i ate on ww last year but i did not care its lovley x

or bless you big xxxxx well this will make you feel better ive had TOTM on and off now for my full 6 weeks on LT well peaed off now with but its well worth it and about the going out thing why dont you meet them after x

good luck you have done so well i cant wait to eat lol x

well done for getting to your goal lean meat is more like chicken or fish as when you cook lamb or beef fat still comes out of it but if you have your trusty mate george forman any meat with no fat will be fine xx

thanks to every ones kind words you could say i burnt off a few cals lol im sure ill make up for it when i hit target a nice meal out thats what i miss the most x

just had my week 5 wi i was thinking i would be happy with 2 pound but ive lost 4 pound i am so happy i love this diet !!!:thankyou: to every one. and me and my partner have been together 5 years today i would love to go out tonight with him for a meal but they is NO WAY im going to cook him...

here, here about the bath thing i used to have to sit at the tap end as its bigger lol ive droped 1 jean size and feel great i dont get out of breath for just walking upstaires great thread !!!!

stick em on ebay !!!!

hi there im nearly at the end of week 5 with 3 shakes and for the first 3 weeks i was so tempted to have just some chicken and salad but i rezisted i found that reading the ree feed plan keeps me going i have 11 weeks to go now and its my birthday in 8 weeks and i dont know weather i should have...

had week 4 wi on tuesday and was well chuffed 4 pound lost but wi 2 i lost 2 pound wi 3 i lost 3 pound and so on think they is a patten lol

wow looking good bet you had fun that night was it a hen due x

thanks every one im so giddy x

thanks katie i hope sox

thanks summergurl oh i forgot to say they were jeans ha ha ha !

well i have a next staff shop at work and i went in a few weeks back when i started lipotrim and i have just tryed em on today and they fit bit tight but fit !!!!:D:D i was so impressed i nearly fell down the stairs to show mt OH lol but it feels so nice to drop a dress size ive been wanting...

ya im like that too just smoke for the sake of it but ive found that i dont enjoy a cig now as im not eatingx

yea i know what you mean thats what keeps me going then when they are fishing around you you can say get lost lolx

hun you looked stunning before i think its cause im so much bigger but your face on the after pic is such a change you are doing fab xx

hi i lost 2 pound on my second week and i was gutted but when i added up what i had lost in 2 weeks i felt beter about my loss over all.

good luck you can do it when this week is over you will be fine x

hi good luck ive lost 14lbs in 3weeks i love it x

thanks roddy i just want more off each week but when i think about it i have now lost a stone so cant grumble x

you look great you've done fab x

thats a fab loss and your eating well done x

just been for my week 3 wi and lost 3 pound quite happy but hoped for more x

i know its the buffet that does me in but we have will power yea!

well i went to my friends 21st on friday night i did not cost me a penny tap water with ice free thats well ace i would have loved a drink but it was fun to watch everyone else getting smashed:D Saturday night was my friends mums birthday and at all there partys im her mums drinking partner as...

hi lyn i would like to wish you good luck and i must say this diet is the best i have ever tryed a stone a month is fantastic thats what keeps me going x

lovleylauren your so lovley you cheer us all up and your loss is fantastic sarahx

thats true every one is so diffrent !

im like that a least once a week sorry for the quote but somtimes i just dare not trump!!!

well done slimbee that's great for your first week x

do you know i could eat beans i dont even like em !

wow thanks for feel better today xx

hi when i went to get weighed today i asked her and she said 20 mins a day on a bike is fine but its so hard as have no energy lol hope this helps sarah x

orrrrrrrrrrr kfc huba huba lol xxxxxxxxx

or chin up hun and if you have to put a pin in your trousers thats great im pissed off this week as i have only lost 2 pound but i know i have to keep going x

week 2 wi i have only lost 2 pound and did not cheat at all bit gutted but im going to keep going !!!:cry::cry::cry:

well done thats fantastic xx

hi roddy you have done so well i cant belive how much you have lost in 4 weeks im stoping 1st may my birthday cant wait only 10 weeks to i keep telling myself lol sarahx

thanks miss bean you have lifted my spirts and i think i needs to stop using my home scales lol xsarahx

i have my 2 week wi tomorrow and i have just weighed myself at home and ive only lost 1 pound im gutted and i have not cheated at all :cry:

warrior,i have my second wi on tuesday i am struggling and i have cryed twice silly really but keep too it and don't cheat i have thaught about cheating so many times but just a gram of food can knock you off, its a great diet with great results try watching the slide show thats what keeps me...

im the same i dream about food awake or asleep i woke up sunday morning i thaught i ate some KFC i was nearly crying as i thaught i'd cheated lol is mad xx

i have 3 i love them all my fave is my lip linner but only lasts about 4 years think i treat myself on target lol hope you like ya new one hun xx sarah xx

i know is so hard im off work for a few days and just want to go out for a meal lol

just been for my first weigh in 9 pound off well cuffed sarah x

wow you look fantastic you have done really well love xx:D

i think us from leeds sould meet up for a black coffie/tea lol

me too please well missed out xxxx

you look amasing cant wait to see my self at the end x

good luck love i love both sw and ww so which ever you choose i think you will be happy on ether xx

thanks well good birthday to have its nice to have a few days off work when it falls xx

thanks guys its so hard every were i go they is somthing to do with food lol but i am so sticking to this its my birthday on the 1st of may so i would like to start refeed then xx

hi im from lovley leeds too xxx

Hi girls and guys i just wondered how long it would take me to loose 3 stone x sarahx

again thanks to everyones comments and i am so ditermined this time my patner made a pizza the other night and as a joke i said give me a bit he said "thats up to you but i would not spoil it as you are doing so well" i said to him no i dont want any but good god it smelt soooo good lol and Hope...

wow you look fab and well done !!

It is but i have said to myself don't jump on every day lol x

Its a big thing to come off and then go back on but like you say if it feels like its a weight off your mind you will feel better in your self and as soon as you feel better maybe you can try again on the last stone of your target stay happy sarah x

Thanks so much guys i love this site and thanks for the link xxsarahxx

Hi all lipotrimers i tryed lipo trim last dec and i lasted 4 days i was so disspointed in myself. I started again on the 2nd feb and on day 7 i feel so much better this time i think its cause ive found this site the only thing i hate about lipo is my mouth feels so dry :8855: buts hey its well...

yes i am on day 6 today and ive been really cold does any one know why my heating bill is going to be well high lol :rolleyes: but hey its worth it xsarahx

hi why do i feel so cold i am on day 6 today am felling quite good !

i do mine with 260ml it tastes a bit better sarah.

i got one flapjack last time i went it was grose i have never tasted anything like it the choc shake it nice x

mine is cause im off on holiday in june and would be nice to go to any shop to buy and thing i wanted instead of going to evans.

thats so nice be you got a right boost x sarah newbie

that sound good ive got 11 weeks and 3 days to go argh sarah

thats well good im on day 4 mite try to weigh myself tommorow x

my first weigh in is on tues and i cant belive how much i could loose your 11 pound is keeping me motivated thats great good luck on week 2 sarah x

hi im on day 4 and finding this quite hard any tips thanks and good luck with your target in 15-8 and wanting to be 11 stone x sarah

hi there good luck love im on day 4 and dont feel too bad just my mouth is really dry and been drinking loads :D

Hi there i started lipotrim on monday and you message has really helped me thanks :D i dont feel too bad its just my tounge that feels not very nice just wondered if this will go away after a few weeks i hope so thanks again sarah;)