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Hi All, A pound down again this week. Am going away next week for a few days. Will try to be as good as I am at home, but I am sure there will be a few slip ups. I am alot more aware though of my food, especially when eating out, so fingers crossed, I will be ok. How is everyone doing??

Hi all, a pound down this week. As I said already slowly, slowly. Getting a bit tired of slowly slowly though. Will see how this week goes.

Well done on the 4lbs. I have never received so much as a leaflet with my prescription (well except the one that comes in the box) let alone a meeting with a dietician!!! Hope it goes well you might drop us some tips/hints after??

Hi, l lost 0.6lbs this week. Slowly, slowly this month but at least it's down I suppose. I am just going onto my 3rd box of tabs. I have about 35lbs left to lose, may stay on the tabs for one more month after this one, I am hopeing at that stage I will be able to lose the rest myself (if...

Hi All, Hope everyone is keeping well. Sorry haven't been on all week have just been really busy. Was down 1.6lb last week (which was a surprise), not looking forward to weigh-in this week either. I need to get out of this rut. Can feel myself slippin again and can't afford to do that...

That is absolutely brilliant. Well done.:clap: Sarah4383 I know exactly how you feel, but have your treat, if you put it off, you will only crave something in it's place. And you have done brilliantly so far. I am due to weigh-in in the morning:sigh:, not looking forward to it. The thing is...

Weighed in this morning..... 1lb, yes you read right just ONE flippin pound. I am so annoyed. I know, I know, it's better than a gain, but at the moment I feel really low about the fact it's only a pound. That's 2 weeks now with just a pound each week, it needs to pick up pace or I just...

Again, FANTASTIC!!!! I am due to weigh-in tomorrow and I'm allergic. Haven't had a great week either this week. I'm not eating wrong foods, but after the first stone (always easiest to lose, I find) I promised myself I would get out walking cos that's the only way I'm going to shift more...

Well done, that's fantastic!!!!

I haven't done any excercise in the fist month, not by choice. Just started a new job, so trying to get into a new routine, hopefully within the next week or two I'll have the routine sorted and start back walking (to start with) I'm not into gyms at all

I haven't had a great week this week, lost less than a pound (better than a gain, I know). But it's my own fault, it's not that I have been eating too much fat, my meals are still within the limits, I have just eaten too much of those meals. Will have to get back on track this week.

Please, please, don't buy anything online when it comes to medication. You can just never know if it does "exactly what it says on the tin", if you know what I mean. The ingrediants might be different or stronger/weaker. I'd hate to think you would get ill from taking something not approved...

:wow: :happy096: :clap: :clap: :happy096: Oh My God. You lost in 1 week almost what I lost in a month. Well done you. It's such a great feeling isn't it? Good luck with the coming week.

Hi All, Just thought I'd check-in. Weigh-in today...... Finally, the 1st stone gone!!!!:bliss: Can't believe it, just have to keep it off. I am going to treat myself tonight with a bar of Cadburys Dairymilk, 8 whole squares. Bring it on.... I have lost weight loads of times before...

Hi Sarah4383 I was the same as you, petrified to start taking it. In fact I was first prescribed it the beginning of 2008 and only started taking it in January this year. So far, thank goodness, I haven't had any of the side effects that others have had (except a bit of wind:sign0007:). I...

Hi, Thanks for the welcome. Wind is an issue, but as I don't have the orange stuff, the wind lets me know that I have taken too much fat. So it's something. I'll just excuse myself from a room if I feel it coming on.:D I know it sounds silly, but when I got up this morning, I felt very...

Hi,:wavey: Hope you don't mind another one joining you?? I struggled to find a forum about Xenical, so it's nice to find this one. I have tried every diet on the planet and did succeed in losing weight everytime, but I did the diets badly and put the weight back on.:boohoo: I haven't been in...