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hiya, I'm here if you want... also looking for soeone to share all the stuff with. my email: [email protected] xx

Hello there. I know what you went thourgh I stoped for Christmas and still ate until yesterday. I think the best thing is to take it one day at a time like the AA. Good luck.

Hi there. I can't hear it enough especially from my boss. I hate it because she's all skin and bones and really complained about her weight gain when she was pregnant...I find that really offensive when people make that kind of comment...But not to worry, it's her problem not mine...

Help. I can't stop eating and I'm wasting away everything that I have lost so far... I'm totally depressed and feel worthless too.

Hello Ladies, So many lbs gone, congratulations to all of you. About me, well I kinda fell of the wagon so a bit down about it. My counselor is great and I'm back on track as of today...It's also motivate me more to see how much you have all lost so far, it really inspires me. Have a great...

Hello Ladies. What a great weight loss. Keep up the good work...

Hello Everyone!! I just had my weekly WI and I lost another 8lbs. yeay!!!! I'm 4lbs away from losing a whole 2 stones... Aseyan - 45lbs (Total lost 5lbs 40 lb to go) Cappachino - 50lbs (Total lost 11lb 39lb to go) caroline g - 44lbs (Total lost 15lbs, 29lbs to go) coley144 - 38lbs (total...

Oh yeah I had the knees problems. I work as a nanny and the children complained that my body was cold....how odd!

Hi there. I have to say the porridge taste horrible. It should be against the law to make somehting so vile... I tried the apple/cinnamon one and oh my god, I actually gaged. I have no idea to make it better, I tried sweetener, more water, less water, I can't take.

I can imagine that it also surprised people around you too... I had the same problem when I was doing LL and lost all my weight. Now that I put it all back on, I can tell you that all the fat around the joint really deadened the noise. Keep up the good work. Naett

Hello. that's a brilliant idea, I was browsing through it hoping that someone might have started one. I'd like to lose 50lbs by then... Aseyan - 45lbs (Total lost 0lbs) Cappachino - 56lbs (Total lost 0lbs) caroline g - 44lbs (Total lost 0lbs) coley144 - 38lbs (total lost 0lbs)...

Hello thank you all so much for the support. that day is now over, I'm in my pyjamas (so can't go out anymore) and in bed watching dome dvds. I'm so glad I've made it through... again thanks a lot I'll see you all tomorrow...

Hello. I'm having a bit of a struggle today...I had my WI saturday and lost another 6lbs. So far in 10 days, I've lost 1st and 1 lbs. I'm quite please with myself but I really want to eat something. I know I shouldn't. Please, I think a good slap is needed:sigh:

Good Evening. Just got home, went to the movies and shopping a bit...I'm almost done with my Christmas shopping, only a couple of things left... I'm gonna have my last shake for the day and then drink one more litre of water and I'm done... It's hard to drink this much and to go out, I now...

Hello. Had my first WI today, and lost 9lbs, quite please with myself as I only started tuesday... I'm off to the movies and going Christmas shopping afterward. Will walk as much as I can... Yeay!!!

Hello. Every morning an hour before I have anything, I have a big glass of water with a tea spoon of psyllum husk...it helps lot even thought it taste like s**t. Also I drink nettle tea in the evening...Taste a bit weird...All of that with lots of water...Hope that helps

Hello I just started the CD, so far so good...but I do feel lonely... I was wondering if any lived near the Dulwich area in London?? Naett

Hello. this is really coming from my heart and I don't where to turn... I'm fat, overweight, obese or whatever you want to call it. I'm also addicted to food. I can't help myself, I have to eat every minute of everyday. I don't know what is wrong with me. I know I could do it. I did it...

Hello. this is really coming from my heart and I don't where to turn... I'm fat, overweight, obese or whatever you want to call it. I'm also addicted to food. I can't help myself, I have to eat every minute of everyday. I don't know what is wrong with me. I know I could do it. I did it...

Hi there. My first day was long. I work as a nanny so I have to cook for the children and it's the worst. But hey, we'll get there...

Hello and congratulations for your weight loss. I'm currently doing Lighter life but because it's so expensive, I'd like to switch. Could you tell me what you do in your own diet??

Hello. I'm curentmy on LL but it's costing and I kinda need to save money as I help my parents a lot. I work as a live in nanny so I don't pay for my food or rent or else. I've read in "take a break" a story about this woman who's lost 4st with a diet called "BODYTRIM". Has anyone else...

Hi there. I'm back on LL too, got at least 5st to lose. Good luck with the diet.

Hi Polly, I'm a refresher and only started last 10 days ago. I was quite upset with him because he didn't show last saturday so someone else was there and (I'm might sound a bit harsh there) she was extremly overweight and she told us that she did the program only to put all the weight back on...

hi!! CONGRATULATIONS, keep up the good work...

Hi, I'm back on it too. Let's cheer each other. Take care.

Hello. I'm back on LL and I have the right set of mind and a lot of people are behind me. Only thing is I'm not happy with my counsellor. I don't feel comfortable within my group and at best there is only me and another one coming to it. Plus he doesn't seem to care that much. So I have...

Hello, last time I checked it was 14 weeks.

Yes Man!

Hello. I had worse I suppose. Our counsellor lost our before and after pictures and she only told us because we were nagging her every week for 4 weeks to have them...

Hi again, Below is a link with an interview of Coleen Nolan. It's a good one... EXCLUSIVE: COLEEN NOLAN: AT LAST I AM HAPPY FOR RAY TO SEE ME NAKED - mirror.co.uk

Hello there. DOn't be sad. It's ok to feel low once in a while. When I was doing LL in 2007, there was a time when I didn't feel cheerful and happy, just wanted to stay in bed and do nothing. I don't think it was because of the diet, or maybe, I don't know and since didn't want to spoil all...

This is not the first time I read something negative avout lighter life but I don't care. it works for me.

Hello. I live in south east London, near Brockwell park, and would love to go for walks in the evening, maybe twice on tuesday and thursday... Let me know...

Hello, I'm back on LL. I did not do the RTM because I thought I could just go on another diet, ATKINS. It didn't work the way I thought it would. I struggled because I was on my own and honestly I didn't know what to eat really even though I was seeing my GP and going to the gym a lot. Slowly...

Yeah willpower... I have I don't know how many pretty things that I can't wear anymore because of this weight I put on. Anyway I'll get there. I'm also seeing a therapist and it helps a lot.

Hello... Like my title says here I am again, at a new start. I did lighter life in 2007 and tought I could handle the weight off without road to management. How wrong I've been. I'm back to where I started. It took me a while to make up my mind. I need the right time, the right set of mind...

Hello there. Congratulations on your weight loss...You sharing that on the forum as really motivated me. Thanks.

Hi, It is a great day isn't it. I'm gonna go for my run too. I wanted to know about the ipod+, how does it work??

Hello futureyummymummy. I've done LL some 18 month ago and gave up because I couldn't deal with lots of emotion I thought were gone. They came back wih a vengeance as soon as I reach my goal weight. It took me some time and I realised that I had to deal with it now or never. I'm tired of...

Hi, I look at the clothes I can't wear because I put so much weight on. They're mostly size 14 and 12. They hang in the closet and when I feel like giving up, I lok at them and I talk to them. Promising that soon again, we'll be together. Works wonder.

Hi Poppysparkle, I'm totally with you on that on, I can't believe she called you that, what a b***h. You know what it is and your boss right, next time say something about her being jealous and don't wait for a bad day to happened, next time she says something to you, just go for it... You...

Hi there, Was just browsing through and read your thread. I hope that you'll be fine and that it is nothing. Keep us informed about everything. Lots of hugs.

Hi there. I totally get what you're going through. I had the same problem last year while doing LL. And it got to a point where I gave up my diet, forgetting that I was doing it for me and nobody else. One ask me if i was dying...Seriously, I had nice clothes on and make up and done my hair...

OMG, unbelievable, what a transformation. Keep going!!

hi, I was browisng through you're post. About the good. Don't worry about you not letting go of that person that you once were. It's normal and it takes time to adjust to the new you, although when you'll finally reach your goal and see what you can wear and how good you look to, well you'll get...