Search results

  1. saunders0000

    Linda's weight loss diary

    well i havnt logged on in a while and its all changed. im still doing slimming world and have lost 30lbs todate so im really pleased with myself.hope everyone else is going strong still :D
  2. saunders0000

    Linda's weight loss diary

    well iv been on my wii fit this morning and its telling me ive lost 2lbs so lets hope by the time i weigh tonight it will be a bit more fingers crossed
  3. saunders0000

    Linda's weight loss diary

    well it was mothers day yesterday and i stayed within my syns so very pleased. not been able to exercise this week due to a bad back so hoping for a loss still will see tomorrow
  4. saunders0000

    Linda's weight loss diary

    so the weeks going really well so far had mushy pea curry for tea last night and gonna have some for lunch today should fill me up nicely for work.salmon and lots of veg for tea and nice bit of green and blacks choc for pudding. hope everyone else is having a good week
  5. saunders0000

    Linda's weight loss diary

    well i had my weigh in and i lost 2.5lbs and its totm as well so im soooo pleased with that. I said i want to lose 3lbs for next week but im gonna try and get 4.5 to get my next award. i dont think i will do it but i wont know if i dont try :)
  6. saunders0000

    Linda's weight loss diary

    well weigh in day is here again my scales are showing a loss so thats good lets hope it stays that way tonight. iv had a really good week stayed on EE it seems to be working for me now so im a happy bunny.and with only 9 weigh ins till holiday im hoping for some good losses so at least 18lbs all...
  7. saunders0000

    Linda's weight loss diary

    well the week is going well ive tried a few new recipes this week mushy pea curry its free on EE and its lovely and sw meatballs as well also yummy. Im enjoying doing EE now and finding i use my syns for treats now rather than in my meals :) so enjoy my choc and pack of crisps now :D. plus on...
  8. saunders0000

    Linda's weight loss diary

    :D well i had my weigh in and i lost 2.5lbs so thats my 1st award yay im so happy:D
  9. saunders0000

    Linda's weight loss diary

    well havnt been on here for a while. i never weighed in last week as daughter was poorly. but i weighed my self and hadnt lost a thing :confused:. i get really dis-heartened when i know iv been 100% but then still dont lose make you wonder why you bother. but iv stayed on track and gone back to...
  10. saunders0000

    Linda's weight loss diary

    hi ally it takes time dosnt it,its not as though the weight went on over night so the longer it takes to come off the more chance we have of keeping it off :)
  11. saunders0000

    Linda's weight loss diary

    well a small 1/2lb loss for me better than nothing but was hoping for more as we all do. never mind sights set higher for next week.
  12. saunders0000

    Linda's weight loss diary

    well iv had agood week and its weigh in tomorrow my wii fit is telling me iv put on. i really hope i havnt iv stuck to plan this week as usuall. so will see what the scales say
  13. saunders0000

    Linda's weight loss diary

    :whacky068: wow i just managed to do 2x30mins on the xbox kinect. Before i lost just just these 11lbs i could just about manage 15mins so feeling very good about myself at the mo :):):)
  14. saunders0000

    Linda's weight loss diary

    hi ally yeah a maintain is fine and you never know i may do more than the 2st in the next 12 weeks but id be happy if that was it. And then i will set my self a new challenge.I think seting smaller challenges makes it more do-able for me rather than thinking omg iv got 8st to lose. so how are...
  15. saunders0000

    Linda's weight loss diary

    well i maintained last night but im fine with that as i said time of the month. i had a flexi syn day yesterday so about 60 syns...but my thinking is as i only use about 5 syns aday i think this will equall it self out during the week. and yep im determined this time i have a holiday to...
  16. saunders0000

    Linda's weight loss diary

    thanks ally iv been on my scales and they havnt moved this week but im sure its just because TOTM so hoping for a loss next week weigh in is at 5-30 so will post later :)
  17. saunders0000

    Linda's weight loss diary

    thanks geomac think iv been talking to myself over the last few weeks :)
  18. saunders0000

    Linda's weight loss diary

    well its weigh in tonight not expecting a loss as totm but have stayed 100% all week. so will see in a few hours
  19. saunders0000

    Linda's weight loss diary

    went to weigh in today and lost 4lbs. im so pleased with myself iv stayed on plan and even had hubbys birthday and chinese (within syns).ive stuck to green days all week just like i used to.so just need 3lbs more for my 1st so really gonna try for it this week fingers x hope everyone else is...
  20. saunders0000

    Linda's weight loss diary

    well this week has been good food wise even had chinese at the weekend and within syns :). been playing on the kinects abit so keeping active. weigh in day tomorrow really need a loss this week to keep me going. hows everyone else doing
  21. saunders0000

    Linda's weight loss diary

    :cry:well i went to weigh in this morning and maintained im so unhappy about this ive stuck to the plan 100% this week and yet no loss. Im determind not to fall off track as i know this wont make things any better and also i will only feel guilty.So im staying on track even though its hubbys...
  22. saunders0000

    Linda's weight loss diary

    Well the weekend is here i went on the wii fit this morning and its telling me ive put on a 1lb :sigh:. im so not happy with this i know you shouldnt weigh yourself and the body changes through the week but even still i weighed in on tuesday so expected some sort of loss :confused:. ive also...
  23. saunders0000

    Linda's weight loss diary

    good morning yay i got my 1lb off so thats my half stone award im very pleased with that in 2 weeks.ive done ee all week but find its not working for me as well so im gonna put in a few green days as well which should help, i did this my first week.also must do some exercise this week so that...
  24. saunders0000

    Linda's weight loss diary

    well the weekend has been hard as hubbys had friday to monday off so him and the girls have had lots of snacks.But iv been good and stayed within my syns.weigh-in is tonight and im not sure iv lost anything.the wii fit is telling me im still the same i know it weighs differently from the scales...
  25. saunders0000

    Linda's weight loss diary

    so half way through the week and iv stayed 100%.finding EE a lot easier this week.iv been on the wii fit and the xbox kinect so a bit of fitness going on.Not alot but better than nothing.Hubbys got a long weekend off which usally means bad food but iv managed to totally resist even though at...
  26. saunders0000

    Linda's weight loss diary

    So i started back at slimming world last tuesday 10/1/2011.I was quite scared going back to group after leaving 2 years ago.After losing 4st back then i got a bit fed up with the plan so thought id take a short break from it. But that turnt into 2 years and that 4st has returned :eek:.So after...
  27. saunders0000

    Advent Calendar Girls 10 Week Challenge!

    Hi all can i join this group i started back on sw 2 weeks ago and have lost 6lbs so far. And with 8 weighs till christmas id like to lose another 16lbs.So if youll have me id be gratefull everyone seems very freindly and supportive :)
  28. saunders0000

    Curv-a-licious Countdown

    hi all your all doing so well.Am i to late to join this challenge if not i would like to lose 16 lbs before xmas.iv lost 6lbs so far.And i need to keep on track :)
  29. saunders0000

    Low fat margarine

    hi flora extra light has 1/2 syn per tsp and is nice :)
  30. saunders0000

    Anyone up for a juicy July challenge?

    well this is my last post before the big day im not weighing now :D well done to everyone one there losses :) i will re-join for the august challenge see you all soon :love047:
  31. saunders0000

    Anyone up for a juicy July challenge?

    well a sts for me not bothered as had a few bad bits with it being such a hectic week.And its my hen party tonight and were going cocktails so not expecting a loss by thursday our wedding day :D and i cant wait .
  32. saunders0000

    Anyone up for a juicy July challenge?

    excellent losses this week well done all i was a bad girl last night and had a bacon and oven chip baguette :o so i need to be extra good today to make up for it. with just 2 weeks till the wedding i think its gonna be hard staying 100% as mind on other things but am gonna do my best weigh...
  33. saunders0000

    Anyone up for a juicy July challenge?

    :D weigh for me this morning and 2lbs off happy happy happy Aaliyah27 7lbs (0lbs lost, 7lbs to go) Baby-belle 5lbs (0lbs lost, 5lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss 14lb to go) (even with a holiday!) BikerAngel 7lbs (2lbs lost, 5lbs to go) Blue Bunny...
  34. saunders0000

    cant find syns for

    tried that but didnt get any replys :sigh:
  35. saunders0000

    Anyone up for a juicy July challenge?

    thank you weve been married 10 years to the day that we renew our vows and weve been together 20 years in october.I love married life and wouldnt change a thing :D
  36. saunders0000

    cant find syns for

    does anyone know the syn value for the duchy original chicken and tarragon soup please :)
  37. saunders0000

    Anyone up for a juicy July challenge?

    well my target for july is gonna be 5 lbs as were renewing our wedding vows in 20 days :eek: im not going for anything big. so fingers crossed Aaliyah27 7lbs (0lbs lost, 7lbs to go) Baby-belle 5lbs (0lbs lost, 5lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss...
  38. saunders0000

    Branded soups!

    hi anyone know the syns in duchy originals chicken and tarragon soup please many thanks
  39. saunders0000

    Jumping June challenge anyone?

    1.5lb off for me this week very happy.as that brings me to 7.5lb loss already only 1/2 lb to go to get my 8lb so lets see how much extra i can lose :D:D:D AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb...
  40. saunders0000

    Jumping June challenge anyone?

    thats exactly the same for me mate stange isnt it :confused:
  41. saunders0000

    Jumping June challenge anyone?

    cool i lost 6lbs this week so very very happy with that :D only 2 more to get my 8lbs AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (0lb lost, 6lb to go) Butt3rb34n (2lbs Lost -...
  42. saunders0000

    Jumping June challenge anyone?

    im going for 8lbs this month but secretly hoping for more less than 8 weeks till our wedding so will be 100% very day from now :) AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb...
  43. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    :break_diet:so its been a bad food week totally off track and off on holiday on saturday.im gonna try and be partially good whilst away as only 10 weeks till wedding still aiming for a 4lb loss this month so fingers crossed hope eveyone has a good week
  44. saunders0000

    Anyone up for a marvellous May challenge?

    well im only going for 4lbs this month as we are away on holiday for 2 weeks next weekend so fingers crossed acc - 8lb (0lb lost - 8lb to go) aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (0lbs lost - 6lbs to go) Athens -7lbs (0lbs lost - 7 lbs to go) Babybuffy84 - 6lbs (0lbs lost...
  45. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    we are getting married on the 21st July are you all sorted yet iv still got things left to do x
  46. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    well a bit of a naughty weekend for me but not so much easter eggs but BBQ foods and then cheesecake followed by choc cake :rolleyes: but im so happy today i finally found my wedding dress and it fits :love047: im so happy right now im back at the gym and every thing is coming together.with only...
  47. saunders0000

    April Challenge Anyone?

    2lbs off for me :D Aislingb 9 lbs ( 2.5 lbs to go 6.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (2lbs to go, 6lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (4.5lbs to go - 4.5lb lost) Berniegray242 (2.5lbs to go - 4.5lbs lost)...
  48. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    :( well as i thougt i sts this week. Im not happy as most weekends i have a few extra syns and then get back on track and then lise the following weekend. But last weekend i stayed on track and have been 100% all week :sigh: and not lost anything. the only good thing is ive been keeping track...
  49. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    morning everyone well tomorrow is weigh in day iv stuck to plan this week but dont think iv lost anything i had a peak yesterday :(.when i started back on slimming world i thought i would take down my measurments.iv now lost 3inch from my waist and another 3 from my cheast :D im so pleased with...
  50. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    hi guys not been on for a while.some really good weight losses going on here.i think the warm weather helps.we had a bbq on sunday i was so good i managed to have quorn burger and sausage and chicken as my healthy extra.so i was really pleased as every one else had normall burgers and...
  51. saunders0000

    April Challenge Anyone?

    2lb off for me this week :) aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (6lb to go 0lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost) Berniegray242 (7lb to go - 0lb lost)...
  52. saunders0000

    April Challenge Anyone?

    hi all been looking for this and just found it.aiming for 8lbs this month aislingb 9 lbs ( lbs to go 0 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Berniegray242 (7lb to go - 0lb lost) Billybolly 8ls (lbs to go-lbs lost)...
  53. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    i weighed in on sat and now im only 1/2lb off my first stone :D but then i also fell off the wagon for the whole weekend :(:( i keep asking myself why i do it but i get no reply.so this week im not falling off and if i cut back on syns this week i might just lose that 1/2lb. hope every1 has a...
  54. saunders0000

    March challenge???

    target reached :D:D jellybeans -6lbs (6lbs to lose, 0lb lost) 4piggiepig's -8lb (1lbs to lose - 7lbs lost) aislingb-14lbs(8.5 lbs lost- 5.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb) Anna_vixen - 7lbs (3lbs to lose -...
  55. saunders0000

    March challenge???

    jellybeans -6lbs (6lbs to lose, 0lb lost) 4piggiepig's -8lb (3lbs to lose - 5lbs lost) aislingb-14lbs(7.5 lbs lost- 6.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb) Anna_vixen - 7lbs (3lbs to lose - 4lbs lost) Berryred...
  56. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    hi all well done on some fab losses.i lost 1lb this week happy with that as its * week.been back at the gym today as not been for 2 weeks god it was hard work lol.im aiming to go 3 times a week. hope everyone has a good week :)
  57. saunders0000

    March challenge???

    just the 1lb off for me this week but im happy with that as * week i>3jellybeans -6lbs (6lbs to lose, 0lb lost) x4piggiepig's -8lb (8lbs to lose - 2.5lbs lost) aislingb-14lbs(3.5 lbs lost-10.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames -...
  58. saunders0000

    monday morning at home weigh in

    hey guys not been on for a while still with plan.and i lost 8.5lbs in feb so will try to get on more in march.lots of wedding planning still to do :D hope everyones doing well.
  59. saunders0000

    March challenge???

    my goal for this month is 12lbs fingers crossed x4piggiepig's -8lb (8lbs to lose - 0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Anna_vixen - 7lbs (7lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82 7lbs (7lbs to...
  60. saunders0000

    Feb challenge

    5lbs off for me but i did put on 2.5 last week due to bad weekend so missed my target by 1.5lbs not so bad Aimee - 7lbs (6lbs to lose, 1lb lost) AmyS 7lbs (3.5lbs to lose, 3.5lbs lost) AnnaR (7lb to lose, 1.5lb lost) Anna_Vixen 7lbs (0 to lose, 8 lost) BeckyT - 6lb (6lb to lose, 0lb lost)...
  61. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    well done goes to show if you stick with it the results will show :)
  62. saunders0000

    Monday weigh in

    well done everyone were all shrinking this week yay :D
  63. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    so happy this week 5lb loss for me this week :D stuck to plan 100% and its paid off so thats 1/2 st so far yay me.
  64. saunders0000

    Feb challenge

    yippee 5lb lost this week loAimee - 7lbs (6lbs to lose, 1lb lost) AmyS 7lbs (5.5lbs to lose, 1.5lbs lost) AnnaR (7lb to lose, 1.5lb lost) Anna_Vixen 7lbs (4lbs to lose, 3lbs lost) BeckyT - 6lb (6lb to lose, 0lb lost) Blue*Smartie: lose 5lb (2.5lb to lose, 2.5lb lost) Buzz 10lbs (0lbs lost...
  65. saunders0000

    Monday weigh in

    yipee 5lb off for me this week im a happy bunny :D
  66. saunders0000

    monday morning at home weigh in

    hey every1 well done on yur losses so far and good luck to thoughs yet to weigh:) well after my blip last week its a 5lb loss for me this week so thats my half ston award yippee :D p.s how do i get the award labels on here
  67. saunders0000

    Monday weigh in

    hi kate welcome to the group have a great week:)
  68. saunders0000

    Monday weigh in

    hi all well was a gain for me this week 2.5. * week plus chinese at the weekend so i know why.this week is going better so onwards and downwards :)
  69. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    why did i do it :eek: so all week iv been 100% on plan and then i go and blow it :sigh: bacon rolls for lunch x2 doritos and dip choc then chinese for tea not forgetting the booze and now *week think that expains it happens everymonth you know the craving well thats it done im not doing it...
  70. saunders0000

    monday morning at home weigh in

    hi all i weigh in at home on mondays as well so would love to join you all.had my first weigh in this week and lost 4.5lbs :D really pleased with this :) this week is going well but have got a really sore throat so having to have medicine to help with the coughing so watching the syns hopefully...
  71. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    morning all well iv been sighned off work for 6 weeks with a back injury wich i actually did in november but have been trying to cope and not take time off.but alas my physio has told me im undoing all the work shes doing.so finally off work wich i know i need to do my health must comes...
  72. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    well done everyone some really fab losses there :D
  73. saunders0000

    saint agur cheese

    thank you so much love this cheese and got lots in fridge but was to scared to have it as didnt know syn value lol
  74. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    well done to everyone whose had a loss this week:) and if you havnt im sure the hard work will show next week :)
  75. saunders0000

    saint agur cheese

    hi, tried looking but i cant find the syn value for staint agur cheese both types.so if any1 can help me out that would be great thanks linda
  76. saunders0000

    Feb challenge

    hi all i would like to lose 10lbs in feb AmyS 7lbs (7lbs to lose, 0lbs lost) Anna_Vixen 7lbs (7lbs to lose, 0lbs lost) BeckyT - 6lb (6lb to lose, 0lb lost) Blue*Smartie lose 7lb (7lb to lose, 0lb lost) Buzz 10lbs (0lbs lost, 10lbs to lose) Chocolate_bananas 6.5lbs (0lbs lost, 6.5lbs to lose)...
  77. saunders0000

    Monday weigh in

    hi guys compleated first week yesterday 4 1/2 lb loss for me very pleased :)
  78. saunders0000

    why ?

    in the new food direcory they are syned :confused:
  79. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    hi i was doing it 2 years ago and now back on it it was always 2 a choice and 2 b choice iv also noticed some food we had then were syn free but are now syned so im not happy !:confused:
  80. saunders0000

    why ?

    hi when i did sw 2 years ago some of the pasta n sause were syn free i even still have the book that tell me they are and the mug shots were to :( so dont understand why there now syned :confused:
  81. saunders0000

    why ?

    i did slimming world about 2 years ago and have done my first week with a 4.5lb loss :) but i dont understand how things like cous cous was 0 syns on green but now have syns and pasta n sause as well mug shots any1 know why this is iv not been syning them and still had a good loss so can i keep...
  82. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    morning all well first weigh in this morning and 4.5lbs off:happy036: hubbys birthday today so tonight were having prawn cocktail followed by chicken chassuer and big fresh fruit salad for afters so keeping syns low :) (hubby also lost 3lbs) i prefer to weigh in on mondays as i find this helps...
  83. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    hi all its been a really good week and first weigh in is 2morrow for me and hubby.its also his birthday tomorrow so gonna cook really nice meal (SW) not sure what yet though lol. also got to think what to have for pud any1 one got any low syn ideas please thanks in advance :)
  84. saunders0000

    Lots to lose ! Anyone else got lots to lose!

    hi all im linda iv also got 8-9 stone to lose :cry:. im doing the plan at home with hubby he has 2st to lose. We are renewing our wedding vows in july after 10 years of marriage and 20 years together.Im hoping to lose 4-5 st by then and be a slimmer me for our wedding.iv done sw before and...
  85. saunders0000

    SLIMFAST NEWBIES - Introductions

    hi all i started on tuesday im aiming to lose 3lb a week so fingers crossed.Holiday in may and renewing our wedding vows in july. and i want to try and get rid of 4-5st by then :)
  86. saunders0000

    The new weight loss challenge !

    hi all i started slim fast this week i would like to lose 9lb buy 1st feb :)
  87. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    glad all has gone well for you linz just take it easy 1 step at a time x
  88. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    good luck linz hope all goes well x
  89. saunders0000

    100.5lb gone

    well done im just starting my journey and need to lose the same as you so your an insperation to me and many others
  90. saunders0000

    sausages

    thank you helen thats whats for tea tonight then yumm with sw chips cant beat them mmmmm
  91. saunders0000

    sausages

    there bowyers 5% thanks
  92. saunders0000

    sausages

    hi can anyone tell me the syn value of the 5% fat sausages please on green days many thanks
  93. saunders0000

    leaving for a little while

    good luck
  94. saunders0000

    linda's weight loss journey im bac

    thanks all :D
  95. saunders0000

    linda's weight loss journey im bac

    well not too bad a week 5lb off for me and thats good considering a bad weekend oh well never mind as long as its coming off i dont mind :D
  96. saunders0000

    I love Atkins.

    yay us indeed :)
  97. saunders0000

    Hello for the 3rd Time!!!

    welcome back a wedding is a great incentive were renewing our vows next july and booked the church and this weekend the hotel for the reception.iv just started back after a few weeks off so this is my insperation so good luck we can do it.:)
  98. saunders0000

    Please will someone check this for me?

    omg jim wouldnt of known that cant believe that amount of carbs each thanks for that
  99. saunders0000

    linda's weight loss journey im bac

    whoops yes it was wrong back on today lol
  100. saunders0000

    linda's weight loss journey im bac

    so im starting back on atkins today after 3 weeks off plan i weighed in an thanfully only put on 8 lbs thats fantastic considering the amount off chocolate and chinesse and other junk food iv eaten even hubby is given it a go with me hes only 2st over weight but bless him hes feeling fat and...
  101. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    any1 know how caz is not hered anything for a while ?
  102. saunders0000

    Gemma's Bootcamp Journal..

    so sorry for your loss ((((hugs)))
  103. saunders0000

    linda's weight loss journey im bac

    ok guys im coming back ! well iv given sw ago but the cravings are back and its horrible so iv had a chat with hubby and decided the only way forward is ......atkins.im eating anything i can get my hands on at the moment and its stupid im constantly hungry and tired and no energy and I HATE...
  104. saunders0000

    First Day :)

    hi and welcome :)
  105. saunders0000

    Lost my first stone!

    its not a pointless post its always good to share the losses well done :)
  106. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    have a fab holiday jim enjoy yourself (we know you will)
  107. saunders0000

    Missy vs DitzeeB! BB challenge.. Missy wins the BB challenge!!

    well done both of you :)
  108. saunders0000

    Weekly weigh-in thread

    well done all great losses this week :)
  109. saunders0000

    linda's weight loss journey im bac

    well it seems to be going fine so far except the old chocolate pangs its the one thing i do miss about atkins NO CRAVINGS :rolleyes: oh well....
  110. saunders0000

    Setting a goal

    i think its up to you stephen and when your comfortble and happy with how you feel and the way you look you will have reached your goal my healthy bmi will put me at 8st 7 and i know i wont get back down to this im not to worried but id like to get to 10st and see how i go from there
  111. saunders0000

    What would you have??

    id go for crayfish tale or rib eye steak minus the carb bits for you
  112. saunders0000

    Body changes

    i want to be able to see my feet again without leaning forward oh and to be able to cross my legs
  113. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    oh my god soooo funny :8855: apart from holiday i havnt been swimming in years not the confidence for that :(
  114. saunders0000

    Missy vs DitzeeB! BB challenge.. Missy wins the BB challenge!!

    wow linz what a difference you look fantastic
  115. saunders0000

    Missy vs DitzeeB! BB challenge.. Missy wins the BB challenge!!

    great pics missy can really see the changes well done
  116. saunders0000

    Weekly weigh-in thread

    well done guys
  117. saunders0000

    'BIG' .......Bring on the summer :D

    hi all thought i might tag along ive just changed back to SW after doing 6 weeks low carbing.iv lost lost 16lb so far and this challenge seems good to me.i weigh in on mondays so heres to a good week ahead linda
  118. saunders0000

    Body changes

    same here always been very top heavy but finally lost 2 inchs off me boobs whoop whoop :8855:
  119. saunders0000

    linda's weight loss journey im bac

    thanks linzi i know it will take longer to lose but maybe thats a good thing
  120. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    well done linz super loss bet your feeling on top of the world x
  121. saunders0000

    linda's weight loss journey im bac

    well im a sts this week and im changing diets iv really lost my tast for meat at the moment and my appetite has compleatly gone for this last week and i need food so im switching back to slimming world last time i did it i lost 4st and im so determined to do this what with the wedding...
  122. saunders0000

    Weekly weigh-in thread

    well done on losses every one sts for me this week but expected after 10lb loss last week
  123. saunders0000

    Away for the weekend.....

    wow what a journey was looking at your pics youv come a long way i bet your so proud of youself you should be.your an insperation to all of us
  124. saunders0000

    linda's weight loss journey im bac

    well i dont know whats up with me but iv totaly lost my appetite for the last 2 days all i had yeasterday was piece of cheese pepperami,2 chicken wings and just under half a kebab today so far 1 sausage and bacon for brekkie then work and 1 egg scrammbled for lunch and i didnt even want that...
  125. saunders0000

    Weekly weigh-in thread

    :clap: well done stephen :clap:
  126. saunders0000

    Kebab on induction????

    hubby just ordered us one mmmmm
  127. saunders0000

    linda's weight loss journey im bac

    well im not banking on a big loss this week because of the 10lb last week but something would be nice we went back out to porton this morning could feel my heart betting faster as we past that spot but all is fine hubby phoned the hotel were thinking of booking our reception at today got...
  128. saunders0000

    I need a new target!!!!

    what about next size down in clothes then that means inchs lost :)
  129. saunders0000

    linda's weight loss journey im bac

    had a really good week so hope this 1lb has gone by monday :)
  130. saunders0000

    Birthday dilemma

    i would have a 1 night blow out and get staight back on induction the next day with lots of water i had 1 week blow out on holiday and put on 11lbs but within a week of being home and straigh back on the plan iv lost 10lbs hope to get the other 1 of this week
  131. saunders0000

    Great low carb buys and bargains!

    tesco peperammi half price £1.16 for bunch of 5 and the bag of mini
  132. saunders0000

    Weekly weigh-in thread

    well done all 3 of you great losses this week whoop whoop !
  133. saunders0000

    linda's weight loss journey im bac

    thanks vicky so much to organize :D also well done on your loss this week seems to be working for you :)
  134. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    just read your post linz gave me a giggle lol kids are so funny
  135. saunders0000

    Greens

    ahhh just goggled it looks like cress is that right can we have cress jim love egg and cress mmmmmm
  136. saunders0000

    Greens

    i want to know what these alfalfa sprouts are spose we cant get them over here
  137. saunders0000

    linda's weight loss journey im bac

    thanks hun its gonna be the best :D
  138. saunders0000

    Totm cravings

    sugar free jelly always does the trick for me
  139. saunders0000

    linda's weight loss journey im bac

    well the vicar has been round and we are booked in on the 21st july 2011 at 4pm for the renewal of our wedding vows. and were going for the full works as we didnt have anything apart from the dress and suit first time not even a photographer. im so excited and this will really spur me on to lose...
  140. saunders0000

    Sausages!

    have to let us know what there like
  141. saunders0000

    just to say thank you

    will be making this for my tea tonight
  142. saunders0000

    linda's weight loss journey im bac

    next year will be our 10th wedding anniversary and our 20th year together and we still act like were in our first few months lol its great
  143. saunders0000

    Just Recipes!

    jim you are a naughty boy :8855:
  144. saunders0000

    First day done

    hi kikuka well done on the huge weight loss so far.i noticed results buy day 2 but were all different maybe try not to weigh till day 7 and remember loads of water best of luck linda
  145. saunders0000

    Just a little intro

    hi kat welcome to the best atkins forum around linda
  146. saunders0000

    linda's weight loss journey im bac

    well weve got the vicar coming round tonight as me and karl are renewing our wedding vows next year.should be intreasting as when we got married it was in a registry office so no idea as to what happens for a renewal or a church sevice. so better get on and clean lol
  147. saunders0000

    Weekly weigh-in thread

    RED THATS EXCELLENT WELL DONE
  148. saunders0000

    What are we eating today?

    dont like the 90% choc to bitter for me. got a bar might make some cakes for kids mix it in the mix
  149. saunders0000

    just to say thank you

    yum cant find the recipe what do you use for pasta ?
  150. saunders0000

    Sausages!

    couldnt live without my sausages
  151. saunders0000

    Weekly weigh-in thread

    well done dizzy excellent loss
  152. saunders0000

    Sausages!

    bumped up for any newbies
  153. saunders0000

    Greens

    hows you second week going vicky?
  154. saunders0000

    Greens

    cook it then drain it and add grated chesse to it and let it melt sooo nice think it was jim who told me this yummyyy
  155. saunders0000

    linda's weight loss journey im bac

    morning all feeling lots better today managed to sleep last night. thankfully its not had any lasting affect on my girls but were going back out that way on saturday so we shall see. plan going well this week just need to remember to eat.clothes feeling lots loser too :D
  156. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    chucked down with rain here this morning typical my day off and girls first day back at school :(
  157. saunders0000

    willpower!

    yes well done to you both
  158. saunders0000

    linda's weight loss journey im bac

    thanks guys for the comments so yesterday we went out and on the way home on the duel carriage way theres a junction with a car sat there waiting to pull out i couldnt move over as a car was to my right and 1 behind that.thought the driver would wait but no she pulls out with me doing 70mph...
  159. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    good to have you back linz :D
  160. saunders0000

    linda's weight loss journey im bac

    well i started on atkins begining of april with several stone to lose and six weeks till my holiday.first week went really well and then i slipped the discs in my back and was off work for 4 weeks.that made sticking to the plan easier for me. i managed to lose 17lbs before my holiday and was so...
  161. saunders0000

    Weekly weigh-in thread

    well after 11lb gain on holiday first week back on it and ......OMG 10lb off this week i could run round the house naked with joy.......but kids home, teacher training day lol :bliss: :bunnydance:
  162. saunders0000

    Official weekly weigh in.

    well done on all your losses girls
  163. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    im good thanks i got straight back on plan when we got back from hols not weighing for a while though so should be a good loss. hows things
  164. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    hi all weather lovely again what we all got planned for the weekend then im having a relaxing day in the garden work sunday morning then making sure kids got everything ready for school on monday
  165. saunders0000

    i'm so happy

    well done you the best feeling i bet
  166. saunders0000

    back from hols

    im great thanks vicky straight back on plan on monday with no problems no hunger or cravings which is great will weigh next monday so hope for good loss hows you see every1 trying this new diet.
  167. saunders0000

    Weekly weigh-in thread

    well done all im back on plan after 2 weeks holiday and finding it so easy to get back into no cravings or hunger :p
  168. saunders0000

    Vic Vodkas dieting rollercoaster - back to it!!!!

    hey girls wondered where youd all gone iv only been on hols 2 weeks and youv all moved on so what is this diet then?
  169. saunders0000

    back from hols

    :8855:sent you one back too
  170. saunders0000

    back from hols

    sent you message on fb xx
  171. saunders0000

    back from hols

    thanks hunny hows things had me bacon and eggs for brekkie and me water lol
  172. saunders0000

    back from hols

    hi all i got back from hols on sat and back on diet today 2 weeks away stayed on plan for first week then had a total blow out for secound,well we were half board lol so had to have some treats :D i have had a big gain 11lbs ...but for a change im not bothered buy it as i know within a few...
  173. saunders0000

    For anyone stalling....

    easier said than done jim i now do every other day on my body test on the wii fit plus
  174. saunders0000

    Total Weight Loss 0 The Minimins Atkins Team April 2010! Add your losses!!!

    im with you mets GG cup and my hubby has always said he would die a very happy man with a big grin on his face.i cant wait for them to shrink abit might even be able to take up jogging with out people asking how i got 2 black eyes pmsl :8855:
  175. saunders0000

    bye bye for 2 weeks

    well the plan is im going to stick to plan first week then second week im gonna have treats but im still gonna enjoy myself :D
  176. saunders0000

    Weekly weigh-in thread

    weigh in 3 days early as holiday tomorrow 2lb loss for me well happy bringing my total to 17lb :D and a dress size lower :D:D
  177. saunders0000

    bye bye for 2 weeks

    well that time is nearly finally here were off tomorrow so just wanted to say bye to all my friends on here hope you all have great losses whilst im on holiday i weighed my self this morning and lost 2lb so very happy as dont weigh usually till monday see you all soon bye for now x
  178. saunders0000

    Total Weight Loss 0 The Minimins Atkins Team April 2010! Add your losses!!!

    1:Missy 14lb 2.Ditzee 9.4lbs 3: Jim +/-7lbs 4:Mets 4lbs 5: *Red* 20.4lbs 6: Longratia 7lbs 7: Stephen 13lbs 8: Kezzybee 11lbs 9: Freckles79 15lbs 10:saunders 12lbs
  179. saunders0000

    Another new arrival!!

    hello and welcome
  180. saunders0000

    Hi All New Kid on the Block

    hi wendy you will get loads of help and support on here all the best for your first week im sure you will be fine
  181. saunders0000

    Cold!

    deffo warmer out this morning :)
  182. saunders0000

    Weekly weigh-in thread

    well done sharon,red and cinta on all your losses
  183. saunders0000

    Back to lose the last **** stone!

    yes well done you :D
  184. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    yum i just put on boil in the bag fish and some veg :D
  185. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    amazing how something like this can change you life well its that time of day girls we better get some lunch what we havin
  186. saunders0000

    My atkins journey....

    thanks for that jim very intreasting and yes luv the bubbles ;)
  187. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    god yes i do feel like a new woman loland since i lost these 15lbs my other bad back from being over weight has also gone.i used to only be able to walk round for 15 mins before i was in agony :( but this saturday i took my girls to basingstoke and walked round for 2 hours and was fine :D:D god...
  188. saunders0000

    Flaxseed??

    cool just linked to there site and see they sell there stuff in waitrose will have to have a look as i work there and get discount :D
  189. saunders0000

    Flaxseed??

    where did you get flax flour vicky and how much ?
  190. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    im really good hun not needing meds now as long as i dont sit for too long lol :D
  191. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    oh bless him so sweet your sis needs her rest so shes got the strength to look after him when they get home which i hope is really soon x
  192. saunders0000

    i shall resist

    weel last night was great its the first time iv had to host anything and itall went without a hitch didnt get chance to eat before i went and apart from 1 mini lamb kofta ididnt have anything so quite proud of myself as i ordered all the things i liked for it.but buy the time we got home i...
  193. saunders0000

    Where is every1?

    iv been on most of the day but nobody was here was wondering the same thing just got girls from school then out later to works evening
  194. saunders0000

    Hello and thank you!

    excellent loss well done
  195. saunders0000

    i shall resist

    hi all im hosting a co-ownership evening tonight for new employees at our waitrose so they can find out more about the we work and the benifits you get and theres waitrose entertaining food at the end now i ordered the food but of course couldnt do all low carb there gonna be lots of naught food...
  196. saunders0000

    Food boredom?? Pizza anyone??

    thanks for finding these
  197. saunders0000

    Weekly weigh-in thread

    well done woof :D 3lbs off for me this week so i cracked my 1st stone :D
  198. saunders0000

    advice on cycling please?

    hi tammy when i rode my bike last year the seat did hurt my bum alot so i got a new seat from halford nice silicone one did the job and about £15 well worth it :D where abouts in north wales are you were going on holiday there on saturday hope weather brightens up :rolleyes:
  199. saunders0000

    Weekly weigh-in thread

    whoop whoop well done tammy
  200. saunders0000

    Just Recipes!

    still great place to work for we have a good laugh as well
  201. saunders0000

    Just Recipes!

    yay hestons recipe i work for waitrose :D so does hubby
  202. saunders0000

    Confused over carbs!

    all seems fine to me to up the carbs you need to eat leafy greens i eat cabbage and brocoli and asparagus also a lot of us use a web site called myfitnesspal.com this is a usefull site and you can list every thing you eat and it works out carbs fat cals and protein for you hope this helps
  203. saunders0000

    Weekly weigh-in thread

    i did it this week so you can do it to :D
  204. saunders0000

    Support

    hello and welcome as the others say were afriendly bunch with lots of tips and advice
  205. saunders0000

    WolfWolf Atkins Progress

    still dont buy it either caz no body can eat that much my brother eats loads as hes training for the police force and god he can put it away but no even he can eat that much
  206. saunders0000

    Weekly weigh-in thread

    well done to all that had losses and those that sts keep going im sure youll have a good loss next week
  207. saunders0000

    bye bye all

    bye faf i wont speak to you for 3 weeks :wave_cry: as i go early next saturday so have a fantastic time :D
  208. saunders0000

    WolfWolf Atkins Progress

    oh yeah i go for a salmon snack every time could eat a whole one for breakie :8855:
  209. saunders0000

    WolfWolf Atkins Progress

    me neither im a big woman and i could never eat a whole chicken let alone 2 god there are some very sad people out ther who seem to have nothing better to do with there time :8855:not like us lot :8855:
  210. saunders0000

    Weekly weigh-in thread

    :8855:what you like jim you bad boy
  211. saunders0000

    ketostix

    this tread is so funny :8855::8855:
  212. saunders0000

    New to Atkins

    i didnt give milk up in my tea or coffee as i hate cream and dont like full fat milk always makes me sick so skimmed for me just going to check the carbs now i forgot what they are >>>>>>>right im back tesco cheap cream fields one has 4.9carbs per 100mls i only have 1 or 2 hot drinks a day if...
  213. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    hes so cute so glad there both doing well x
  214. saunders0000

    Help from ladies! (sorry boys tmi!!)

    i agree with the rest off the girls go get checked out just to be sure for me if anything mine seem to be more regular already and a lot less painfull :) hope you feel lots better soon
  215. saunders0000

    Have I ruined my diet?

    dont beat yourself up hun just draw a line under it and get straight back on plan and you will be fine
  216. saunders0000

    Help me!

    chin up vicky i had a bad day last week and wanted bad food what with being off work and stuff but every1 on here got me through it and i stayed on plan so if i can do it you can do it to hun :gen126:
  217. saunders0000

    Hello and thank you!

    hellooooo
  218. saunders0000

    Weekly weigh-in thread

    :D hang in there mets bet you get the wosh next week
  219. saunders0000

    i want....

    thanks hunny
  220. saunders0000

    i had a look....

    thanks every one so pleased with myself :D
  221. saunders0000

    Im Back (and shattered)

    and me next friday for 2weeks how will i cope with out you all lol
  222. saunders0000

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    hope all goes well with baby tomorrow i will be at work but will be thinking of you all x my hubby had it done couple of years ago to and apart from being scared as you would be he said it was ok just uncomfortable and just spent the afternoon not moving much bless him
  223. saunders0000

    i had a look....

    well only 9 days left till holiday and i weigh in on mondays last week was totm but at least i still lost 1lb so was happy ...but then i went on the wii fit today as i do every other day did my body test and .....3lb off :D:D:D this brings me to 1stone 1lb off soooooo happy and im back to work...
  224. saunders0000

    Request for interview with Jim

    good read jim thanks
  225. saunders0000

    Weekly weigh-in thread

    well done both girls on your losses :)
  226. saunders0000

    Atkins side effects

    oh woof big warm ((((hug)))) coming your way x
  227. saunders0000

    Gabs journey

    hi nice to have you join us were a mad bunch arnt we girls
  228. saunders0000

    Share your *MENUS* please (Atkins and Low carb)

    i made chilli but didnt use jar sauce mince 1 tbls onions 3 tbls tin tomatoes 50mls gravey chili powder,gruond cumin,ground corrianda to tast yummy :)
  229. saunders0000

    2lb off at long last! what worked and didnt

    well done faf hope kids feel better soon and you get through the day :)
  230. saunders0000

    Weekly weigh-in thread

    well done on your losses all
  231. saunders0000

    Another attempt to lose weight!

    hi welcome back to atkins yes it is 20g carbs aday you will get loads of support on here were a friendly bunch :D
  232. saunders0000

    facebook

    thank you x
  233. saunders0000

    facebook

    woof plz check mine too sure im missing a few including missy
  234. saunders0000

    Atkins side effects

    B O not nice but its the only thing iv had no flu no wind no nothing but i SMELL :8855:
  235. saunders0000

    Im Back (and shattered)

    iv not seen pic yet either:(
  236. saunders0000

    i want....

    thanks all think iv just been on a downer lately what with being sighned of work for a month but im going back on wednesday so cant wait im only part time 3 days aweek hubby full time but will be good to be back and catch up
  237. saunders0000

    Weekly weigh-in thread

    new day new start bad food feelings banished
  238. saunders0000

    Weekly weigh-in thread

    1lb of for me this week happy with that as totm but inches lost as well :D so only 2lb needed for my 1st stone
  239. saunders0000

    i want....

    kebab meat eaten and salad minus onions and pitta hubby ate that vodka drunk not bad stuff never drunk it before share time my mum was an alcholic and this was her drink she would drink at least a litre bottle of vodka neat every day she passed away 6 years ago due to this. and being under...
  240. saunders0000

    i want....

    thanks ladies hubby has ordered us a kebab each and made me vodka and coke never drunk it before just need to shake this :(
  241. saunders0000

    i want....

    im haveing a bad food day in the sense i want bad food cant seem to shake this feeling im 4 weeks into the eating plan and not losing this week due to totm but i really want some bad food i know it will pass but still dosnt help this craving aaaaaaaaarrrrrrrrrrrrhhhhhhhhhhhh i hate feeling this...
  242. saunders0000

    facebook

    iv added you all i think let me know if i accidently missed you out wont see many pics of me i hate having my fat bits on camera :cry:
  243. saunders0000

    Weekly weigh-in thread

    well done woofy go girl!
  244. saunders0000

    Weekly weigh-in thread

    well done stephen great loss:cool:
  245. saunders0000

    would like to join you lovely people

    hello we are a lovely bunch on here
  246. saunders0000

    Weekly weigh-in thread

    :D well done both of you excellent losses
  247. saunders0000

    2nd weigh in!

    well done on your loss :D
  248. saunders0000

    low carb crackers

    wow gonna make some tomorrow :) thanks for that
  249. saunders0000

    Weekly weigh-in thread

    missy well done you excellent whoop whoop :D
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