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Hi everybody. I have just pigged out and I feel awful. As well as feeling totally sick. I am on day 9 of SS and was doing so well. I feel stupid, a failure blah blah..... This is the story of my life, only lasting so long on diets and then blowing it like this. I was doing really well, feeling...

I'm getting worried.... I've been having the bars from day 4!!! Does it depend on how much weight you have to lose? because I have 10st to get rid of. I still lost 12lb in my first week though. I am now on day 9 of SS

funny you should say that, I have changed a shake for a bar this week. Never noticed any difference last week... Thanks for that x

Hi, Gotta ask this question!! has anyone had excess wind when doing CD? My god!! I've never bottie burped so much!!!! Or is it just me? Jackie x

or any other orifice for that matter! .......

well folks, you'll be pleased to know I didn't give in to temptation and incy wincy and shake were thrown away. So I am still on CD 100%!! Day 6 and counting. x

Thought this might make you all chuckle! Just made my first shake of the day yummy strawberry. Discovered that there must have been a little spider in the bottom of my pint glass It is now floating on the top of my shake!! I could do with something to chew! do you think if I eat it it might...

Wow!!!!! What a transformation Jim. you look amazing. How long did it take you to loose all that weight? Jackie x

Hi everyone, Had my first 'offical' weigh in today had to have it early because my CDC will be away Monday. I am 5 days in..... AND I'VE LOST 10LBS!!! really, really chuffed to bits.:D:D:D gotta get through the weekend though, thats the time I know will be difficult. Just gotta keep busy!!:):)...

Hey thanks!! Never thought of that!! just been trying argos etc. Cheers x

They are really hard to get here since before christmas. Everyone wants them. I am going to have to wait 12wks before I can get one. So thats why I would have had yours!!

Hey if you wanna sell that Wii fit I'll buy it from you!! I can't get one anywhere!!

Hi, As we all know, its valentines day Saturday and my poor fella has had strict instructions Don't book a meal, don't buy chocs or alcohol!!! So we are going to a comedy club, which is great but there is gonna be alcohol. I can cope with not drinking because I will drive,but I really don't...

Hi, If its any help, a person who is using my CDC started of at 25st and lost 3st in 5wks. But of course we are all different etc. Good luck anyway x

Hey all, Thought I'd share my good news... I was having a bad day yesterday (day 3 of SS) so I thought to keep me out the kitchen I would go window shopping. I weighed myself in Tesco and I've lost 6lbs! in 3 days. Unbelivable!! really pleased and it certainly made me stay away from the fridge...

Hi, Don't be embarrassed about going back, after all your CDC should know what its like or they wouldn't be a CDC!!! They too must have had ups and downs and yo yo'd on diets etc My CDC said it took her 15yrs of stopping and starting diets until she finally said enoughs enough she then lost 9st...

Hi, I am on day two. I feel exactly the same as you..hungry and a headache(sugar withdrawal I think) Did you not get a booklet when you started explaining what you could eat as a meal? Are you on SS? I got a booklet and in there it gave suggestions for an evening meal Small amount of chicken...

Hi, I started CD yesterday. I've got a headache (sugar withdrawal!) rumbles in my stomach and I am being told off for drinking all the water from the water machine at work!! But I am on track, motivated and determined to shift approx 10st.... god that sounds terrible when you put into a number...

Thanks everyone for your words of encouragement etc. I am really looking forward to being thinner, feeling healther and happier. Although at the moment I have a rumbling stomach, a headache!! Can't keep off the loo and I am being told off at work for drinking all the water from the water...

Hi all, Starting CD tomorrow and I have stumbled across this forum. Any hints and tips would be great. Got alot of weight to lose. Approx 10st. I am 40 next April(2010) and I am determined not to be fat and 40!!! Wish me luck folks I'm going to need it! Jackie x