Search results

  1. Z

    July Challenge

    Well done kitty!! sweet_girl123 -12lbs - 0 off - 12lbs to go Calligas - 18lbs lost - 18lbs to go rose1987 -15lbs - 4 lost - 11lbs to go Dietkitty 12lbs - 8lbs off - 4lbs to go Carly 12lbs - 0 off - 12lbs to go Babystar 20lbs - 5lbs off - 15lbs to go Mark 25lbs - 16lbs off - 9 lbs to go -...
  2. Z

    During pictures

    Well done kitty! You have really lost a considerable amount!! Keep up the good work:)
  3. Z

    Week 2 Weigh In

    Thank you all :D
  4. Z

    Week 2 Weigh In

    Thanks dietkitty! I am indeed pleased. But I bet I will start losing 1lb hence forth :(
  5. Z

    Week 2

    Well done Kaka!! Brilliant work
  6. Z

    Week 2 Weigh In

    Hello everyone!! Hope you've all been having a good week? I decided to change my weigh in day from tuesday to mondays. So weigh in today was 2lbs down! :)
  7. Z

    Week 3 Weigh In - Oh how I love TFR!

    Well done Helen!!:)
  8. Z

    July Challenge

    sweet_girl123 -12lbs - 0 off - 12lbs to go Calligas - 17lbs lost - 19lbs to go rose1987 -15lbs - 4 lost - 11lbs to go Dietkitty 12lbs - 5lbs off - 7lbs to go Carly 12lbs - 0 off - 12lbs to go Babystar 20lbs - 5lbs off - 15lbs to go Mark 25lbs - 5lbs off - 20 lbs to go - Size10dreamer - 14lbs...
  9. Z

    Happy

    Well done dietkitty!! :)
  10. Z

    Newbie (sort of)

    Hi Deejay! 18lbs is AMAZING!! Well done :)
  11. Z

    2nd Weigh in joy!

    Wow!
  12. Z

    first weigh in

    Well done Geraldine. :)
  13. Z

    Good Morning Everyone

    Well done Arlene!! Thats a fantastic loss :)
  14. Z

    Week 1 Weigh in

    Thank you everyone!! I am really chuffed!! I really wasn't sure if I would last one week but continuously reading people's posts helped a lot. I know I don't post much but I read almost everything that goes on here. It really was worth all the tiredness in the end :). And yes Rose, the big...
  15. Z

    Week 1 Weigh in

    Good morning everyone! I am delighted to announce that I've lost 7lbs this week :D. Bring on week 2 :D
  16. Z

    First weigh in

    Well done!!! :)
  17. Z

    2nd weigh in! woop woop

    Well done!!! Thats a great loss :)
  18. Z

    It's Official

    Well done for not giving in and also for the amazing loss :D. I'll remember that for when I'm having an extremely weak moment. I did a sneaky peek on the scales this am and I've already lost 6lbs :D. I can't wait for the official W.I on tuesday.
  19. Z

    Hello new to Exante

    Good luck :D. I recently just started myself :)
  20. Z

    Week 4 weigh in already!

    Well done!! Fantastic loss :)
  21. Z

    July Challenge

    Could you add me please? I'm hoping to lose 10lbs.
  22. Z

    I am so pleased

    Wow!! Thats an amazing loss!! Well done :D
  23. Z

    1st weigh in

    Well done!! Thats a great start :D
  24. Z

    Hi, newbie on day 2!

    Hi Welcome to the forum Sarah! 2 stone lost already is fantastic and you will get amazing results with CD as long as you stick with it! Goodluck with your journey and hoping to hear of your successes :D
  25. Z

    1st weigh-in...

    Well done!!!!:D
  26. Z

    Just Finished First Week of New You!

    Fantastic loss!! Well done :D
  27. Z

    Been so tired!

    Hi Irene :D!! I was hoping to make an 'undercover' return..lol!! I come on from time to time, but don't post. This time however, I thought I might as well get back into the swing of things!! How are you??
  28. Z

    2nd Weigh in joy!

    19lbs in two weeks?! Wow!! Thats fantabulous!! Well done :)
  29. Z

    Been so tired!

    Hello everyone!! Hope you're all getting on okay? The last few days have been EXTRA tough!! I've been so exhausted, every single action was hardwork. Thankfully today, I'm feeling slightly more normal. I hope I'm finally getting into ketosis.
  30. Z

    Day 3 is finally here - Ive done it

    Keep up the good work :jelous:
  31. Z

    How is everyone

    Finally figured it out, thanks :jelous:
  32. Z

    2nd weigh in !

    Well done Rose!! Thats fantastic :)
  33. Z

    Exercise?

    Does anyone do any sort of exercise while on exante?
  34. Z

    I passed!

    Congratulations!! :)
  35. Z

    How is everyone

    So far so good but its only been one day..lol!! Totally off topic but I can't figure out how to put in my weight loss tracker. I've tried to copy and paste the URL from the tickerfactory site but everytime I do that, it tells me invalid URL? Does anyone know what I'm doing wrong?
  36. Z

    Starting today (well, yesterday)

    Hi James! Welcome!! I'm new to Exante too. Goodluck with your weight loss journey :)
  37. Z

    Hello

    Thank you Isis!!:)
  38. Z

    Hello

    Thanks very much :)
  39. Z

    My start day!!

    Thank you Rose!! :) Hoping to get as good a result as you in my first week :D
  40. Z

    Hello

    Hi everyone!! Probably should have introduced myself prior to this. I'm Zareena, I did CD a few years ago, lost about 2.5 stone and I've kept it off. I never actually got to my actual goal of 118lbs with CD, I wanted to try to do it by healthy eating. This hasn't quite worked out as I find I...
  41. Z

    My start day!!

    Thank you calligas!!:)
  42. Z

    Packs just arrived to start Monday 12th !

    Hi there!! We have similar stats!! Hopefully we can spur each other on?
  43. Z

    My start day!!

    Hi!! Received my packs today so its my day 1 as well! Good luck;)
  44. Z

    July Challange

    Hi, I would like to join a july challenge if its not too lost. I want to lose 1 stone to get me to my goal weight. I started only today.
  45. Z

    please advise????????????

    Like Hannah said, if you don't feel you can commit just yet, why not start after your holiday? You could always put yourself on some sort of low carb diet for now, at least that will help you get into ketosis and potentially reduce the effect of going straight on to the packs..?
  46. Z

    Help!

    You should just forget about what happened 3 hours ago and continue with the diet as normal. You shouldn't have knocked yourself out of ketosis so just stick at it. You've done really well so far...
  47. Z

    There can be miracles!

    How exciting..!! Well done..
  48. Z

    Re-starting SS AFTER WEEKS OFF CAMBRIDGE

    Good luck..!! Been away from cambridge for at least 2 years..! I've maintained for that long but I want to lose another 14lbs or so..! Im just on day 1...!!
  49. Z

    I've just reached a healthy BMI!!!

    Thats excellent news!!! Well done:D
  50. Z

    Week 3 weigh in!

    Well done hun!!! Keep it going:D
  51. Z

    Zareena's back!!

    Day 1 Breakfast: 27g oats & 200ml soya milk 80g strawberries (yum!) 500ml water Lunch Salad (sweetcorn, red cabbage, mixed pulses, tomato, cucumber, red onions & celery) 500ml water Dinner Stir fried (in 1cal spray) chinese veg with soya beans & tofu 500ml water Snacks Handful Cherries, 4...
  52. Z

    lost again yippee!!

    Well done!!!:D
  53. Z

    Happy 1st Birthday, MINIMINS!!!!!!!!!

    Woo hoo!! Happy birthday Minimins :)
  54. Z

    Zareena's back!!

    Hey Mandy!! Great to see you too :D Will be trying really hard to get back into weight loss mode again..:) I see you've done really really well!! Well done :)
  55. Z

    MY FIRST WEIGH IN THE RESULTS

    Well done hun!!! Keep it going:D
  56. Z

    Zareena's back!!

    Thanks Mini!!!.. I hope I can do it too!! I can't believe I've been away soo long! So many new faces wow!! Need to go catch up.. read through threads.. not that I believe I'll be able to go through it all..LOL!
  57. Z

    Zareena's back!!

    Aww Isobel.. you're gone as soon as I'm back :sigh::sigh:. Just kidding hun!! Hope you have loads and loads of fun!!!:D
  58. Z

    Zareena's back!!

    Hey!! Been gone for far too long.. been busy with uni, life e.t.c e.t.c. My weight hasn't been affected too much (thank goodness:D) but I'm fed up of maintaining now and I really want to shift 1-1.5stone! I'm not going to be doing any VLCD!! I recently became vegan (due to reasons that I can't...
  59. Z

    facebook ive added started a group dedicated to minimins take a look !

    Facebook is definitely very addictive
  60. Z

    Salmon

    I don't think Salmon is allowed, I don't remember seeing it in the yellow booklet. I could be wrong, a counsellor will know better:). Well done on your loss so far :)
  61. Z

    New to forum, but not CD

    Hello!!!! :D Good to have you with us and good luck with your journey:)
  62. Z

    Marie - Day 3 of 82 SSing

    Hope you feel better soon (((HUGS))):)
  63. Z

    From CD to Low GI/Paul McKenna

    Thats excellent news:D Thank you:D
  64. Z

    From CD to Low GI/Paul McKenna

    LOL! Oh and can I ask you hun..? I tested for ketones today (please don't ask me what the point in that was..lol) and somehow I'm still in the pink!!:confused:
  65. Z

    Dissapointing 1st weigh In

    You are doing great! Dont worry about the weight loss because you've probably had a greater inch loss. Just keep up the good work:D
  66. Z

    From CD to Low GI/Paul McKenna

    Thanks hun! Lets just hope I don't screw it up...infact I won't!!! Especially now that I know you're interested in what the results will be.:D
  67. Z

    From CD to Low GI/Paul McKenna

    Just as the title says... Well on Monday, I swapped over from CD to a Low GI diet following Paul McKenna principles. Basically as my BMI is now below 26 I just thought I might as well stick to the rules and come off CD790 but rather than doing CD1000 I decided to go back to PMcK as I had...
  68. Z

    Flirty's diary ...............

    Make sure you enjoy your night out!!!!! :) And I hope today goes really really well:D
  69. Z

    From CD to Low GI/Paul McKenna

    LOL! Don't worry, I ain't going no where this time:D I'm here to stay :). I'm glad you feel much better today! I'm feeling really good today too. I think I might pop out for a bit, go shopping or something:D. I'm going to look for your thread now..
  70. Z

    Happy Birthday, Lardass!!!

    Have a great day!! Happy Brithday :)
  71. Z

    Day 78 in the CD house...PICS OF MY NEW CAR!!!

    Welldone Keelie!! Fantastic result!!:D
  72. Z

    Century Club - Weekly Weigh In

    Goodluck with your weigh in tomorrow hun! I bet its going to be a good one!!:D I best get my a$$ to bed now!!.. Good night :)
  73. Z

    Has any one tried the Boots Weight Loss Programme??

    Its okay Cara, I think I would have thought the same if the tables were turned..:D
  74. Z

    Just have to shout it out!!

    I would be proud to, congratulations! Well done:D
  75. Z

    Non-Starter

    :D Congratulations Steph!!
  76. Z

    St. Valentines Chellenge. Please Read. :)

    Cheers me dears!!!!:D
  77. Z

    Mich's Diary - Getting my life back on track but still away to go - back soon!!!

    I hope you're feeling better now hun (((HUGS))):D
  78. Z

    Has any one tried the Boots Weight Loss Programme??

    No of course not!! Why would I want to do that..? (Thats a rhetorical question by the way).. LOL
  79. Z

    Warning....Might offend!

    ROFL!!! :D
  80. Z

    Has any one tried the Boots Weight Loss Programme??

    Oops.. that wasn't meant to sound rude.. the fact that she put on all the weight after coming off the pills:)
  81. Z

    From CD to Low GI/Paul McKenna

    Maybe I'm just plain daft.. I don't understand how to do it. What exactly on the right do I click?
  82. Z

    From CD to Low GI/Paul McKenna

    Funny enough hun, my CDC is quite happy with me carrying on SS at the moment until I get to goal. Its only because I know from here that I really shouldn't that I've moved on to CD790 (only from today really). I should really have carried on with Paul McKenna, just that I wanted the weight...
  83. Z

    Word Association Thread

    savings
  84. Z

    Word Association Thread

    account
  85. Z

    The last stone mission......ROLL UP!!!!

    I think it'll be a good idea to join you girlies on this 'last stone mission', I have about 20lbs to go (I wish it could come off in one day!) until target. Good luck peeps :)
  86. Z

    Mich's Diary - Getting my life back on track but still away to go - back soon!!!

    Sorry to hear you're not having a good day Mich. This ssing thing can be a big struggle. Just keep trying, you'll get back in the swing of things pretty soon! :D
  87. Z

    From CD to Low GI/Paul McKenna

    Thanks to Beverly, my thread was lost but now its been found!!!.. I can't believe the last time I posted on here was on the 14th of August, sunday would have made it exactly five months!!!!:eek: Oh well, I'm going to have to try really hard to post on here, its just that I'm so much better on...
  88. Z

    Flirty's diary ...............

    Oh gosh.. thanks!! 14th of Aug??.. see what I mean..LOL!
  89. Z

    Flirty's diary ...............

    Oh yes of course!!!! I will do. I'm so rubbish though, I'm sure I haven't updated my thread since sometime last year.. I don't even think I'll be able to find it. Although I might use the one Mich started up for me... I love posting in other people's threads but never my own!! LOL 20lbs..I...
  90. Z

    Flirty's diary ...............

    Same for me luv! If not I'm sure I'd have been at goal by now. I've just decided to keep picking myself up each time I fall.. Although I hope there are no more falls on the horizon:D
  91. Z

    Day 78 in the CD house...PICS OF MY NEW CAR!!!

    that was my reasoning before i sent the post :)
  92. Z

    Day 78 in the CD house...PICS OF MY NEW CAR!!!

    LOL!!! Sorry about that, I had a feeling it wasn't you too. I just thought I'd give it a shot... :)
  93. Z

    Just a little cheat........ - day 3

    Good luck hun!!! I'm sure you'll do well :)
  94. Z

    Has any one tried the Boots Weight Loss Programme??

    That is just PANTS!!!:mad:
  95. Z

    Flirty's diary ...............

    You can do it hun! Just hang in there.. No point in looking at the past, it'll only make you feel bad again but on the other hand it does help to strengthen your resolve to stay on the straight and narrow. You can do it!!! :D
  96. Z

    Word Association Thread

    bottle
  97. Z

    Day 78 in the CD house...PICS OF MY NEW CAR!!!

    Good luck with the WI today hun..hopefully you'll feel much better when you see how well you've done :). BTW, this might sound very cheeky but are you the one from the DH website who has a website thats sells cosmetics and stuff? Sorry if I've got this very wrong.. but if you are, can I have the...
  98. Z

    Really Struggling... day 5

    I'm sorry to hear you're having a tough time at the moment. It is usually that way with CD, once you take a break it is almost impossible to SS again. Stay strong though, you're doing well :)
  99. Z

    Lacking motivation to do anything

    Normally I'd just put on some good music and get on with it. It usually helps.
  100. Z

    Spending the Day & Nite in the West End

    Try not to eat carbs apart from veg so that you still remain in ketosis. :)
  101. Z

    My journey. Onwards and upwards CD > SW

    Good luck with journey Emma, 16lbs would be off in no time! :)
  102. Z

    Sole Source holiday

    Fab idea!!! :)
  103. Z

    St. Valentines Chellenge. Please Read. :)

    'Just' 3lbs for me this week:D 11lbs to go!!!
  104. Z

    I'm at my heaviest EVER but the only way is down!

    Good luck on your journey! :D
  105. Z

    No weigh in this week-CelticChicks Diary

    Welcome back!! And good luck with it :)
  106. Z

    no lost this week

    Yup, that has happened to me. The loss will show next week as long as you've been sticking at it..just try and up your water intake if its a bit on the low side :)
  107. Z

    feeling better+ more focused!

    Well done for the fantastic loss!:D
  108. Z

    Word Association Thread

    loving
  109. Z

    Can you do CD if less than 3Stone to loose?

    This is a stone from BMI 25 right, because after this weeks loss, my BMI is 25.89 or something like that and I'm not allowed to SS anymore :(.. I wonder if I'm allowed to do CD790?!
  110. Z

    Coping with the Weekend ?

    When I was on SS, I would normally go for long walks and go window shopping and then fantasise about all the clothes I could get when I got to my desired goal. Also I started reading loads of books just to take up time and also braid my siblings hair
  111. Z

    Has any one tried the Boots Weight Loss Programme??

    There is a bit more info about the program on their website. I was going to follow it initially but it won't let me because I don't have a BMI of 30 (you have to be at least 3 stone overweight to get on the program). I think you also get pills to speed things up (Don't quote me on this, I...
  112. Z

    1st Week Weigh

    Well done girls!!! Great start! :)
  113. Z

    DAY 100!!! I've made it!!

    Well done for getting to your 100days and achieving such a fantastic result!:D
  114. Z

    Eeek my first weakness!! Help!

    DON'T do it!! You'll hate yourself afterwards!.. Stay STRONG:D
  115. Z

    Mich's Diary - Getting my life back on track but still away to go - back soon!!!

    Awww hun.. (((HUGS))), I'm sorry you're feeling so down today. Its probably just one of those days, I hope you start to feel better soon. Good luck with the interview today:D
  116. Z

    Exercise - does it help?

    From my own personal experience, I haven't found that exercising increases weight loss while on VLCD but I know that it improves my inch loss. Like I said, its my own personal experience, it could be different for everyone else. :)
  117. Z

    Dublin, Ireland Meet -Saturday 30th June, 2007

    I've never been to Ireland, I suppose this would be a good reason..:)
  118. Z

    Mich's Diary - Getting my life back on track but still away to go - back soon!!!

    Good luck hun! Will be rooting for you :)
  119. Z

    today is the rest of my life

    Good luck Emma, will keep an eye out for your progress. ;)
  120. Z

    WAHOO another compliment, wow they are flowing now.....!

    Enjoy the feeling babe and expect more compliments :)
  121. Z

    Happy Birthday MandyB2

    Happy birthday luv!
  122. Z

    Can I just ask??

    I hope this is not a daft question..! But can I just ask... If we're not allowed to SS once we get to BMI 26 or within 1 stone of goal weight, why does the CD site say we can up until we get to BMI 25 and also how come it says we can go on CD790 even when we are under BMI 25 when apparently it...
  123. Z

    Word Association Thread

    club
  124. Z

    Hello... Im new...

    Well done on taking the first steps.. looking forward to hearing about your first week loss! goodluck :)
  125. Z

    Word Association Thread

    time
  126. Z

    Back on CD and excited!!

    Good luck with the restart tomorrow hun!
  127. Z

    pics now in gallery

    Wow!! Well done!! :)
  128. Z

    Not feeling very well...

    I hope you feel better soon hun. xxx
  129. Z

    St. Valentines Chellenge. Please Read. :)

    sorry... start weight for me will be 10st 9 and goal will be 9st 9..thank you :)
  130. Z

    How Far Are You From Goal?

    I love the sound of that;)
  131. Z

    DAY 1

    It definitely will pass.. stay strong:)
  132. Z

    Day 78 in the CD house...PICS OF MY NEW CAR!!!

    Good luck peeps!:D
  133. Z

    Doing it for my kids

    Well done on taking the first major step and good luck on your journey :)
  134. Z

    Happy Birthday Isobel1965!!!

    Big happy birthday from me :)
  135. Z

    Ok Lets go - a new goal for me.......

    end of january goal... is 10lbs for me! Anything more would be a bonus:D
  136. Z

    Hands up if you hate the current Weight Watchers advert

    Its kinda too patronizing really..:confused:
  137. Z

    i'm back.......again....

    Hey hun! I'm sorry you've had a hard time & I'm also sorry to hear about your loss. Welcome back!!! :)
  138. Z

    Allow me to introduce myself...

    Welcome Sarra!! My advice to you will be to stick to the plan 100% and drink loads and loads of water and you'll be at your goal i no time :)
  139. Z

    after xmas cd starters thread!!!

    Good luck everyone. I only just restarted yesterday but I'm hoping to be at goal by the end of next month!!!:D
  140. Z

    St. Valentines Chellenge. Please Read. :)

    I'm usually terrible with challenges cos I never seem to be able to complete any of them. But as this is a new year, I'll try again and hope I'm successful. I hope to lose a stone by then :)
  141. Z

    Word Association Thread

    light
  142. Z

    LL STARTERS IN JANUARY 2007

    :D Good luck everyone starting in January! I restarted yesterday but I hope this is my last restart!!
  143. Z

    If I stick to the plan 100%.......

    i reckon you could lose that and a bit more too:)
  144. Z

    Word Association Thread

    record
  145. Z

    Back on track....day 1 of SS...

    Well done on your loss so far Debz! And good luck with the rest of your journey :)
  146. Z

    OJ...Resurfacing with the aid of BARS!!

    The weight is going to be off in no time;)
  147. Z

    Kebab's Weight Journey

    Good luck for the rest of your journey this year babe! You've already done fantastic by losing 5 stone!!!:)
  148. Z

    Happy Birthday Biscuit69!

    Happy new year!! And a very happy birthday to you:D
  149. Z

    Slimmer of the Year 2006

    How much do you have to lose?!.. Not that I think I would be able to apply
  150. Z

    Fat Girls and Alcohol

    I've never been one for the drink.. its always the food!
  151. Z

    My New Coat

    You will wear that coat! You soo will :D
  152. Z

    Is it possible..

    Okay, cheers me dears :)
  153. Z

    Conventional woman i am not,but i will find a weight loss plan that suits my needs !!

    Hey Roch!! I hope your first day is going well.. keep going strong :)
  154. Z

    I cant cope at the moment!!! Arghhhhhh...

    Yeah I agree.. 6lbs is not a lot to worry about! Main thing is for you to go and enjoy your holiday and like you said, when you get back knuckle down and lose the remaining 2 stone! 19lbs is a lot of weight to have lost :)
  155. Z

    Is it possible..

    to drink too much?! I'm a bit concerned cos I'm unusually thirsty today and just keep wanting more and more water.. I've gone through 4 litres of water already!!!.. I don't know if it has anything to do with the fact that I've been up since 6a.m!! I hope there's nothing wrong with me..LOL!:D
  156. Z

    Need advice guys.

    Do you think you could try doing the CD 790 or the CD1000 program? The weight loss following them is still very good and you have the choice of eating sensibly. If you can't do that then I guess it will be a good choice to start a healthy eating plan:)
  157. Z

    First Weigh In

    Excellent!! Well done :)
  158. Z

    WATER WATER WATER!! DRINK WATER

    Water is truly important..! I better get gluggling!!!:D
  159. Z

    Happy Birthday To JayneC!!!

    Happy birthday :)
  160. Z

    It's a new Jax attack!

    Happy birthday in arrears!!! :)
  161. Z

    My 1st week results......

    Wow!! That's fantastic!! Well done hun :)
  162. Z

    How do you know when you're happy??

    When I'm happy, I'm not worrying about anything, I feel like I could fly (I know that sounds weird).. I'm smiling all day, doing nice things for as many people as I possibly can and trying to make everyone else around me happy!!:)
  163. Z

    What Would You Like To Change!!!

    1. I want to wear my ripped jeans!!!! 2. Increased confidence 3. Increased self esteem 4... can't think of anymore yet.. I'll update as they come to mind :)
  164. Z

    *^~Boofaloos Diary Thread~^* Day 1 going well!!

    Well done for restarting! And good luck for the rest of your journey :)
  165. Z

    cost of cambridge diet

    Yeah.. prices do vary!! And I thought my counsellor charged me a lot at £1.80!!
  166. Z

    August 26th Newcastle upon Tyne VFBC

    Have fun ladies! :)
  167. Z

    Word Association Thread

    haribo
  168. Z

    I'm so bloomin happy

    Way to go girl!! :) congratulations!!1
  169. Z

    OMG I'm now a counsellor!!

    Congratulations!! I can't wait to become one myself.. I just asked my own counsellor to sponsor me :)
  170. Z

    give us clue?!

    I think its still the same amount in the four as there were in the three.. probably just so the packs last longer?
  171. Z

    Your average month loss on CD/LL?

    You're most probably going to lose really quickly initially but the losses slow down after a while. Once you're done it will average to about 1 stone a month.. mine is usually 14lbs/month!
  172. Z

    Word Association Thread

    monkey
  173. Z

    Gen's CD Diary... Day 185... gonna give SS another bash!!

    You've got my encouragement ;)
  174. Z

    The results are in lol

    Well done hun!!! Thats a fantastic loss :)
  175. Z

    COME DINE WITH ME !!!!!

    I'm going to have to check it out.. can't say I've seen the program before
  176. Z

    Another 5 and 3 quarters Bite the Dust!

    Well done hun! Fantastic!!:D
  177. Z

    kebab - cd'er

    I'm so lazy!! I've got a diary somewhere but I've abandoned it.. I love to post on other people's threads but I can't be bothered with mine.. LOL:D
  178. Z

    Going to my weigh in today

    Good luck, everythign crossed for you!! I'm sure you'll be fine :)
  179. Z

    Cheating averted

    Sure has helped me!!!.. :)
  180. Z

    Monsoon Sizes?!

    I think go for the 12.. if you've still got about 4 weeks before the wedding, I reckon you'll definitely go down a dress size :).. well done :D
  181. Z

    Weigh ins didn't match!!

    Tracie..well done on the loss.. be it 5lbs or 10lbs! I think you should only stick to one set of scales and to be honest I think it should be your CDC's.. Don't let the fact that the boots scales say you've lost 5lbs even though you expected 10 be a reason for you to throw the towel in. Get back...
  182. Z

    Conventional woman i am not,but i will find a weight loss plan that suits my needs !!

    Roch, I don't doubt you can do it at all! The 21.5lbs you've lost so far surely has boosted your confidence and made you see that if you put your mind to something you can achieve it. I will try my best to spur you on and I look forward to hearing about your journey :)
  183. Z

    1st week over!!

    18lbs in one week!! Wow!! First week losses seem to be improving all the time.. well done!!! :)
  184. Z

    zero calorie diet drinks.

    Technically I think so.. but you aren't allowed to drink a lot of it incase it kicks you out of ketosis.
  185. Z

    Question re amount of packs..

    Maybe you could try splitting your last pack into two so that it lasts longer through the night?.. just a thought :)
  186. Z

    HELP! Advice needed! What would you do??

    If you're going to start CD790, I don't see why you can't get started now. When you for your dinner on sunday, you can still stick to the chicken/veg or as close to it as possible. Hope this helps and please don't feel bad about anything.. Not everyone can do sole sourcing and it is not the only...
  187. Z

    Happy Birthday Lump2Lush!!!

    Happy birthday hun!! Hope you have a great day today:)
  188. Z

    Question re Ketosis/Ketosix

    Don't worry about the shade of the ketostix! If you're drinking that amount of water, you're drinking over the minimum.. the most important thing is that you're in ketosis. Mine is always really dark purple too but these days I drink about 5 litres of water.. so don't bother really!
  189. Z

    Can I lose 4 1/2 stone in the foundation stage?

    I don't see why not!!!.. Well done on losing so much in such a short space of time :)
  190. Z

    I survived! Yey me!

    Well done!! Great achievement :)
  191. Z

    Woohoooo!!! Had my 1st weigh in tonight

    Thats good going!! Well done hun :)
  192. Z

    Kebab's week 3 weigh in.

    Well done hun!!! :)
  193. Z

    Had a bit of a blip today !!! Help

    Well done on getting back on the wagon hun! :) keep it going!:D
  194. Z

    Happy Birthday Ceccy!

    Hope you have had a great day today! Happy birthday :)
  195. Z

    7 days of restart ssing and my scales show I've put on!!

    That cannot be right!! I know it is soo depresssing when you've worked so hard and you're not rewarded for your efforts! I can't think what it could possibly be.. water rentention? TOTM due?! Just hang in there.. you will be rewarded for your efforts next week! There is no way you could have put...
  196. Z

    2 weeks of the CD - Doublemum!!!

    It should start getting better from now on:) .. hang in there!
  197. Z

    Happy Birthday Ceccy!

    Happy Birthday hun!! Hope you have a fun filled day :)
  198. Z

    Word Association Thread

    horse
  199. Z

    Word Association Thread

    cowgirl
  200. Z

    Word Association Thread

    texas..lol!
  201. Z

    lost a stone in 2 weeks......god knows how!!!

    I've done the same thing today :( .. I just didn't want water, only tea! I probably only had about 2 litres of water and filled up on tea!!.. Gonna have to change that tomorrow :D
  202. Z

    The Big VLCD Meet - 30th September - Henry's Bar

    Okay, I'm coming to this one!! :D
  203. Z

    Word Association Thread

    down
  204. Z

    my losses are so slow.....grrr

    21lbs in 5 weeks.. thats an average of 4lbs a week!!! They look anything but slow to me.. you're doing really well!!!!:D
  205. Z

    I HAVE FAILED!!!

    Hope you're okay now hun!!! Tomorrow is another day :)
  206. Z

    kebab - cd'er

    I hope you managed to get through today okay hun!!! Keep your head up :)
  207. Z

    What happens to all the flab?

    You might not necessarily have flab afterwards, it is quite possible that your skin retains its elasticity.. Even if it doesn't, some people suggest bio oil and other stuff. I haven't actually tried any of them myself but some people swear by them..
  208. Z

    Does anyone else NOT want to be a size 10?

    I wish I could say I didn't.. if I did, I would be telling a BIG fat lie..!:eek:
  209. Z

    Loopys Losses..Here we go again...again ...again!!!

    Size 12 from 24?... EXCELLENT!!!!:D
  210. Z

    Only 14 stone to go to be normal!?!

    You've come to the right place and I have no doubt that you can do it!! good luck with it! :)
  211. Z

    I have a plan!

    I'm sure your head is the right place now so I don't see any reason why you can't do it!! Good luck hun.. looking forward to hearing about your weekly losses :D
  212. Z

    Need to lose about 21 stone

    You have definitely come to the right place for help!! There will be loads of people on here with similar amounts of weight to lose that will be able to advice you more.. good luck on your journey :)
  213. Z

    Had a bit of a blip today !!! Help

    (((Hugs))), I hate being in situations like that where you just have to eat to be polite. Don't worry, it will only knock you out of ketosis for a day or two..I don't think your glycogen stores will fill up with just one slice of pizza! Just forget about the blip and carry on :)
  214. Z

    Refocused but must stop nibbling!!

    First of all, well done on taking control!! About the nibbling, try talking yourself out of it before you do it...if you find that too hard to manage initially, try not continuing after you've realised you've done it the first time. Don't take the initial blip as an excuse to continue and...
  215. Z

    Tip of today!

    Excellent tips.. I normally put my mousse in a nice bowl just to make me feel like I'm having a special treat:D
  216. Z

    HELP I HAVE ONLY JUST STARTED CD AND.......

    I'm glad you're getting on with the packs okay now.. regarding your chicken and lettuce episode, I've posted on your other thread.. keep your head up! ;)
  217. Z

    I HAVE FAILED!!!

    Hi Louisa..don't get into that mentality of 'failure'! Big deal, it was only chicken and lettuce, it could have been a lot worse!.. I'm not saying use this as an excuse to keep having chicken and lettuce but use this as a learning experience and identify ways in which you can prevent it from...
  218. Z

    Thank you ... and good night !

    Well done on resisting :)
  219. Z

    2 weeks of the CD - Doublemum!!!

    wow! how time flies... day 3 already!! I remember reading posts telling us about your start date. Glad to hear you're doing really well. Keep going hun ;)
  220. Z

    Willitracey weekly weigh in

    Getting closer to that target all the time!! Well done on your excellent loss this week:D
  221. Z

    kebab - cd'er

    Thats it.. take it one day at a time :)
  222. Z

    nardark....you are stunning!!

    Yup!! You are.. your photos are amazing! Big well done :)
  223. Z

    How many day 1's.........?

    I think thats the best way to be really, just carry on!! Day 1's can be soo demoralizing!:(
  224. Z

    Really really craving a KEBAB!

    ((((Hugs))).. just have the secrets visits in your head.. don't let them materialize, its a craving it will pass soon :)
  225. Z

    WATER AND WATER RETENTION !!!

    I'm soo bloated at the moment, its so annoying! I've upped my water intake to about 4.5-5L/day and I haven't noticed any improvement yet. I know it is because TOTM is round the corner but even yet so...:mad:
  226. Z

    Bellybee's diary - Momentus decision made

    Awww.. I'd love to get married too.. Finding the right man is always the hard part..lol! I'd love to see photos!! Have you got any kids?:)
  227. Z

    Which Pack is your Favourite?

    I hate all the soups..!! Butterscotch mousse is my favourite :D
  228. Z

    Couple of Questions about CD....

    1. You should stay on for at least a week but two weeks for each stage is better. 2. I'm not sure about this one, I guess quourn is quorn?! With tuna, I know it can either be canned or steak, might be the same sort of principle for the quorn but I'm not sure. Hope this helps :)
  229. Z

    height/weight/BMI/Dress size desires

    Desired weight: 9stone Dress size: 8-10 Desired BMI: 22
  230. Z

    Bellybee's diary - Momentus decision made

    good to hear you're getting on okay :).. did you watch x factor?!
  231. Z

    examples of fatism

    that is a very horrible thing to think & to say!!.. wow!:mad:
  232. Z

    Loopys Weekly Weigh in

    Pretty cool :D
  233. Z

    Word Association Thread

    slap:eek:
  234. Z

    Don't know if you would be interested but....

    Thanks for that! I'm sure lots of people will find it very useful :)
  235. Z

    Word Association Thread

    smack
  236. Z

    becoming a cdc

    Is it only a person's own CDC that can sponsor them if they decide to become a CDC themself?
  237. Z

    Thank you ... and good night !

    ((((HUGS))).. that can be soo annoying!! That happens to me every night, there's always one drunken person or another yelling when I'm trying to sleep at night:mad:
  238. Z

    HEY! Roch....

    when you're doing soo well, you always aim for more!! its not a bad thing, i do the same but if you don't get your target, don't see it as a failure, you'll probably make up for it next week :).. but I hope you get your 4lbs!! I'm rooting for ya:D
  239. Z

    what the hell am i doing.......

    I did that too today.. lol! After five minutes I decided to go shower, I couldn't take it..lol!:D
  240. Z

    Loopys Losses..Here we go again...again ...again!!!

    Wow!! Whats your secret??! Please spill..:D Fantastic result, well done:)
  241. Z

    kebab - cd'er

    You can do it!!!:D
  242. Z

    Starting again tomorrow

    Hope your day is going well :)
  243. Z

    How do you plan for clothes?!

    Well done on the promotion hun!! Yes, I think approximately after every stone lost you go down a size, for some people its a bit more and for others a bit less. For me every 10lbs is a dress size down!:)
  244. Z

    HELP I HAVE ONLY JUST STARTED CD AND.......

    I think you get used to the packs after a while.. and once you've had a chance to have them all you can really decide which ones you like and which ones you don't like! Butterscotch is definitely my favourite.. (as a mousse).. I can't stand having the choc pack as a shake but as a mousse it is...
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