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Hi All, Ive just started on measure up and I'm trying to treat it like sole source on the Cambridge Diet-just 3 shakes and 4 litres of water a day. I dont think I will have the ketosis :( but its going well :) I've lost 9lbs after 3 days! I know that this will mainly be water but I'm determined...

ive been doing the asda shakes for 3 days,3 times a day and 4 litres of water, its only £4 for enough for 9 shakes, ive lost 9lb upto now and dont feel hungry but i am having food urges, gutted to learn i wont go into ketosis. x

has anyone tried celevac its available over the counter at chemists, mine had to order it, its around £5 for 112 tablets. its a bulking agent that when taken with 300mls of water it swells ino a gel and makes you feel full (cheap gastric band??? ) i get mine tomorrow and i'll let you know how i...

hi all, I only lost 2lbs this week, but I didnt take the tablets or stick to low fat on sat or sunday due to family commitments, so Im really pleased and looking forward to my weigh in this monday.

hiya everyone, could i also join the 'xenical babes club' ? i started on monday 9th feb on xenical ive not eaten anything higher than 3% fat other than a tiny scrape of butter on my toast in the mornings (i cant stand low fat spreads) ive not had any ill effects upto now. im craving chocolate...