Evening fellow slimmers,
Is this too much food
B - banana, strawberries, shape zero yoghurt, 2 ryvita dark rye (1/2 heb)
L- wholemeal pitta (1 heb), cottage cheese, eggs tomatoes
1 alpen light (1/2 heb
D - chicken breast, broccoli, carrots, brussel sprouts, gravy (1 syn)
Tomato sauce (1...