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Ta, definately keeps you motivated talking with others, thanks Chelly Welly Boot

I just hope that when i have lost the weight i dont go back to the old routine, but thats down to me! constant battle. But it is true the feeling you get when you lose weight and feel on top of the world totally beats the taste of any food!!

Thanks for the boost. Your loss has been great, not far to go now. I need to lose about another 3 stone then i will be happy. I have realized how much food rules my life because i am not hungry but crave food especially after work. Mind over matter and i have got to say that this has been...

Thanks Pete, 10lb in 2 week does sound good, i would never lose that on other diets, i think because I see the great loss on other people that i expect the same. I think i'm getting gready! with this diet

Hi everyone, i am feeling unhappy at my loss on my second week. Only 2lb :cry: Is this a small loss? I lost 8lb last week and was hoping for at least 4lb. It seems so little when eating nothing. I know its better than putting on or loosing 0. Hope its better next week?

Well done. You must be over the moon!!

Hi and welcome, Don't worry about feeling hungry, I am only on my second week and was the same as you last week, starving but it really does get easier after the first week then you don't feel hungry. Don't get me wrong I still think about food but it is easier when the hunger isnt there...

Thanks everyone. On cloud 9 tonight. May it continue. I am out all day shopping tomorrow so i will have to take a shake with me and water of course, i have been asked out for lunch, i am going but just going to have a water, this will be a tester.

Hi Everyone, Well just been for my first weigh in and i am well pleased i have lost 8LB Yeah, wippee!!!!!! What a fantastic feeling, well worth feeling unwell for the first 4 days. I am feeling normal again today and hope this continues. The only downside of today is trying the flapjacks...

Hi Annie Don't worry i am also on day 3 and feel hungry. I will tell what has helped for me a little is splitting my afternoon and teatime shakes into 2 it works well with hot cholcolate. Keep going i have been told the first week is the hardest. I always promised myself that i will do at...

Thanks Kered, It makes more sense to do that especially when i have just come in from work this is when i am desperate for something to eat. I have just made hot chocolate made with half a sachet brilliant!

Hi everyone, well got through the first day and have to admit found it really hard. Now on the second day and still feeling very lightheaded and starving but have to keep at it. Has anyone tried a hot drink with their sachets?, suggestions most welcome because i feel really cold. I am...

Hi and welcome Kate, This is only my second day but this site is really helping me. Just knowing that other have got through the first week and still continuing makes me want to carry on. Sorry I cant give you any ideas for different things to do with the sachets i am just having them as they...

How wonderful that the man feels that much love for his wife and still makes the effort. Well we have been together for 12 years and have only just got married in 2008. I have got to say he is a wonderful husband and hasn't forgot valantines day yet, mind you I always remind him 2 weeks before...

I have bought a menthol mouth spray which says no sugar, does anyone know if this is OK on this diet. I asked the pharmacist and they said they weren't sure but thought it would be ok.

Hi doing it with the Pharmacist, to be honest they didn't give me that much information and just asked me if i had watched the video. I have learnt more on this website. I think some pharmacists are better than others.

Thanks everyone, it does make you feel determined when you speak with other slimmers. Did anyone else feel light headed at the end of the first day? I didn't think it would effect me so soon. I keep thinking about that first weigh in if though it feels a million miles away.

Hi Everybody, I don't know if i am posting to the correct place? This is my first day on Lipotrim. Had Vanilla shake for my breakfast and tasted better than i thought, choc for dinner can handle that! Its now i am finding it hard. I can't believe how much i am missing actually putting food into...

Fist day Hi Everybody, I don't know if i am posting to the correct place? This is my first day on Lipotrim. Had Vanilla shake for my breakfast and tasted better than i thought, choc for dinner can handle that! Its now i am finding it hard. I can't believe how much i am missing actually...

Thanks, did you find the first week the hardest or has it been tough each week? You are doing really well. I you feel on top of the world after each weigh in.

Can anyone recommend the best flavour? I know one other person who has done really well on this diet and swears by the chocolate shake. Even though i know this is going to be really hard, I am looking forward to having a new life and need to loose 4 stones to do it. Its fantastic seeing how...

Hi Kered, They have given me the correct liportim but the wrong information, i just wanted to make sure I was making them up correctly.

Thanks, can you just mix the shakes with a blender or can you just give them a good shake with the bottle they give you.

Hi, I am new to this site and I have just been to the chemist to get my food packs for the week. The only thing is that they have given me the wrong info on the carrier bag, they have given me the mixes for the maintenance plan. Can anyone help, how much water do I add to the chocolate shake...