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Just got back in from work, now i am putting the finishing touches to some flooring, the only trouble being that i have to work in small burts of 30/40mins before i need a little rest, cant overdo it on this diet :)

Well done, that must have been very tempting.

I want a "Sandwich of Knowledge" :cry:

You dont want to know what happens when you have too much vimpto :)

Gah, friday night is the pits on this diet lol, no work tommorow and i'm staying in drinking tea !!. I know i could go out, but being around booze and friends who are boozing is just way too tempting heh

Me and a friend from work who are both on cambridge had something similar, i had real bad muscle aches in my leg very similar to the after effects of a hard workout like a day or two after without having done the hard workout.

Drinking a biiiiig cup of tea :)

I am dieting for numerous reasons, vanity and health. I think losing weight purely for the health benefits are good enough reason alone.

Goodjob with the willpower, well done it cant have been easy, i was sat next to someone at work today who ate the most lovely smelling cornish pasty and then followed it with a bag of spicy doriti crisps which are my all time favourite arghh!!!! :)

Wow!!! Well done :)

Had my first spicy tomato soup for breakfast, was better than i expected, 2nd day of 2nd week and no cheats yet, i am thinking more and more about food though, its not hunger i'm just missing the taste. I couldn't stop thinking about cooking a bit chilli con carne last night lol

Just to add that i had the same problem on about day 5 of my first week, made like 6 toilet trips in 1hr!

All i have had to wash up all week is 1 cup, its ace :)

Well done !!!!

149-150lbs = BMI 24.91 - 25.28 for your height.

I want to learn how to cook, i want to be able to make some nice fresh and healthy meals and learn to make things a bit more exotic than sausage and chips :)

Get a nintendo wii for some light exercise :)

Wow she looked great, it goes to show how much losing weight can improve your lifestyle.

Hey guys, i just started my CD on wednesday, havn't cheated once so far, cant weight for Week 1 weigh in. Hope all is good, good luck to you all keep up the hard work.

Dont beat yourself up about it, i mean looking at your details you have allready lost 17lbs thats awsome. So a cheat here and there might be a minor hiccup along the way, its not going to make you sudenly pile all that weight back on. Why not just stay positive and think "ok that was naughty...

Yea, just 19lbs to lose here to get to my ideal BMI, conventional methods of weight loss were going sooo slow, 1lb a week just doesn't cut it for me :)

I am also on day 3, it doesn't really help that it falls on a friday, had to try and explain the situation to my friends who were shocked at the fact i wasn't going out in town this week !! I am getting a little bit hungry but i am not finding it that intense to be honest, i am simply shocked...