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Wow! That is amazing! I bet you feel like a whole new person

Enjoy the break!! Hope all goes well when you start back up

I went in Asda today and they do have them on offer still!!

Thanks for the comment guys. So far so good.! No cheating anyway. I have the easy part over and done with, while at work, as I never have time to eat. I have made chicken soup this evening, proud of myself as I never made chicken soup from scratch. Just have the evening to go. I should have...

Well, I am on my first day! Had the chocolate slim fast drink for breakfast, and the same for lunch. After lunch I snacked on around 120 calories worth of fruit and nuts. For my 600 calorie evening meal, I have made chicken soup. I did not count the calories exactly, however apart from the...

Well Maybe mix it up. A shake for breakfast. For lunch had a soup. The shakes have 220 calories, so something of the same amount of calories for lunch. Thn your 600 calorie meal in the evening. There are a lot of tasty soups that are not slim fast, that have around 200 calories. Heinz do a...

Wow Great introduction You seem cool! Welcome to the group

30 isn't that old!!! Good Luck!!

WOW You are doing well!! Keep it up girl!

Hi Good luck with the diet, keep up the hard work! congrats on the wedding! I am sure you will look amazing

Welcome and Good Luck

Wishing you all the best!! I am sure you will reach your target

Hi We have the same start weight and the same height. Great to see you doing so well! It has encouraged me I started tomorow

Hey! I'm a member of Esporta. ou should try some of the classes, they are so much hard work, but good fun

Good Luck! Great to have another UK Member

LOL Red bull rocks, I love the sugar free variety. Good work staying of it, and water water water, think of your waist line

Good luck sweetie! Hope it goes well!

Yes, it is true. You will get a lot of help and guidance on this board

Good look with the weightloss and twins, omg, sounds like a lot of hard work, but I am sure it is worth it

Good luck, keep us posted x

Well either don't buy the biscuits OR Just buy like one individual cookie. Same satisfaction but only 1

:( That is a shame. Little and often is the best way with water. I try for 3litres per day

Stick at it.....Diets get Easia. I think it just takes time to adjust. about drinking water, just try and break it down throughout the day. I think that is the best way to get lots of water into the body

MMMMmmmm with Garlic sauce. I love kebabs, I should be on the atkins diet. No, they taste good, but the day after eating a kebab, I feel like rubbish. Mind you, a kebab is normally caused by excessive drinking, maybe the alcohol is what made me feel rubbish

Did she die from the pills? Or from taking to many of the pills? IS there actually evidence that slimming tablets work, even from real brands and comapanies?

That food looks quite gross to me. I don't like the look of grease. I like the taste lol. Who the hell eats gravy on a pizza also?

This is really sad :( She was risking a lot for her family

Yummymummy......You look like you have done amazingly so far. Keep up all the hard work. I am sure you will look amazing on your wedding day! Sarah x

Hiya, I am starting Slim Fast tomorow. I have done it before, I lost the weight and found it easy to stick to. However I had a 3week cruise and obviously could not stick to it. Right now with no distractions or events, it is the perfect chance for me to do this. I have the powder and skimmed...