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Thanks, I hope it passes. I'm struggling with drinking all my water today, for some reason I find it easier at work to drink all my water, hey ho I feel another early night coming on......can't wait for my weigh in on Monday !!!

lol, funny I did notice that about the colouring!!

Thanks for explaining that Natalie, couldn't work out what the different shades meant :D

Thanks for the replies, will throw in some herbs or curry powder to my quorn tonight

Hi girls I bought some ketostix yesterday and myself and fiance are both in ketosis :D Does it matter how dark the pink is on the stick (hope that makes sense!!!) ? Mindy

Hi Amy I decided to have a hot choc mint this morning, it was ok but I found it left a coating on my tongue......think I'll be having it cold in the future! How are you getting on today? I'm not feeling 100%, feel really tired and have no energy, was absolutely knackered after walking the...

Hi Natalie Of course we don't mind, the more the merrier, it's nice to chat to people who are sharing the same experiences. I'm hoping the weekend isn't too bad, kinda dreading being home all day so need to keep myself busy with some wedding/honeymoon planning! Hi Amy, lets hope those food...

Can anyone help?

Hi I'm a little confused about what we're allowed to eat, I know the basics such as quorn, turkey/chicken, tuna & the 2 tablespoons of veggies, but what herbs/spices are we allowed to add to make them more edible :D (are chilli's allowed?) Also what stock if any can we use. I'm only on day 4...

Well done, you look fab!!!

Well day 4 is almost over and I've stuck to it 100%, have to admit that I've found it difficult today, lots of cakes & biscuits at work and felt quite left out with not being able to have any. Finding it quite tough this evening, I just keep thinking of loads of different nice food......hoping...

Wow thats fab, well done :D

Felt good when I first got into work, but now feel really moody and grumpy for no apparent reason......hope this passes soon!! :(

Morning all Well I managed to get through day 2 with no real problems, had a bit of a sore head last night but nothing major. Drank all my water and really enjoyed my spicy tomato soup for dinner! I've already had a big mug of black tea and 750mls of water, will try to hold off having my...

I know what you mean but hang in there it'll all be worth it in the end. I'm hoping to notice a bit of a difference in my clothes once I drop a stone :)

Thankfully mine seems a bit better this morning, it seems to be worse at night when I'm in bed. I'm just hoping the more I drink the better it will get :)

That's really spooky as I'm suffering with the same thing, altho I've had mine for a couple of weeks so before I started on the CD, it drives me nuts tho, it feels sooo dry and no amount that I drink makes it feel any better.....wonder what it can be!?!

Oh how I long for the day when I can go a full hour without having to dash to the loo, lol !!!

Morning everyone I'm glugging away, had 2 Mugs of black tea, 750ml bottle of water and my shake......feel really good this morning ! Mindy

Hi everyone Well its onto day 2 so first goal has been reached !! I'm actually feeling really good this morning, not had any side effects (touch wood) but was quite hungry last night, ended up having a soak in the bath and a very early night. Unfortunately I can't say the same for my fiance...

Thanks for all the replies everyone.......it's great to know that other people are there for you. Well I've just had my dinner, broccoli and cheese soup, was quite nice, had a mint choc shake for lunch and a toffee & walnut shake for breakfast, wasn't all that keen on that so prob won't get it...

Hi Amy Lovely to speak to someone else who's getting through Day one, well done on not pinching any of your daughters lunch. Thankfully I'm at work just now so the food temptation is not there, I think my most difficult time will be tonight as that's my normal "snacking" time.....I've a...

Hi All Just wanted to say hello to everyone, today is the start of a new me, it's day one on the Cambridge diet and so far so good, I feel bloated with all the water I've been drinking but that's cos I'm not used to drinking so much.....water that is!! My goal at the moment is just to get...