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  1. T

    Serious Yo Yo dieter here...

    Thank you :) I used to be so determined, but I appear to have lost all long lasting motivation recently. I wish you all the best of luck, I hope you do great :D
  2. T

    Need some advice on a diet plan...

    Ok. So I used to weigh 211 pounds 2 years ago, and after many starts and stops and various different diets, I have managed to get down to 149 pounds which I have stayed at for the last 6 months. My major problem is that I yo yo diet loads between 147-157 pounds. And this will happen almost...
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    375 calories had today and its quarter to 8!

    That is a very low amount of calories you are consuming. How do you cope? I always struggle to consume any less than 1200 calories a day, and usually after 4 to 5 days of that intake, I will have a massive binge!
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    Serious Yo Yo dieter here...

    Hello :) I'm 17, and I currently sit at 149 pounds. Around 2 years ago, I used to weigh 211 pounds. While I am quite happy with the my current weight, my main problem is that I can garuntee that by the end of next week, the weight will be around 6-9 pounds higher. Then I will freak out, diet...
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