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Thanks Thanks for replies ladies, including reassurance about not regaining weight as long as I don't return to bad food habits. Interesting to read that about CD, which is cheaper, and which I had never looked into before and presumably some of you do not rate the LL 'counselling' as being...

Thanks. Going onto CD could be good idea to solve expense problem, but I do believe that the group dynamics on LL is helpful plus the 'counselling' - although it is rather rushed like a conveyor belt.

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Hi All! I'm new here and this is my first post so excuse me if someone else has covered this subject before (I have looked). I weighed nearly 13st at beginning of year and 12st 8lbs when started LL in Feb. Now into 4th week and have lost 15lbs so far. Goal weight 9st 8lbs. Very happy with weight...