Search results

I won't miss it at all! I have wondered what I will do talk about think about and have decided I will probably end up being a very active person doing a lot of sporty types of things where I can still strive for and attain goals, improve my fitness etc without being focused on weight. And I will...

Here's something to keep in mind: People who are truly working out have no time or energy to spare on judging anyone else. Anyone who DOES have time to sneer is NOT working as hard as they should or with sufficient attention to form. Anyone wokring as hard as they can however low...

I love the Pual McKenna cd, but after reading all the rave reviews here I have ordered the Glenn Harrold one... he definitely uses a deeper level of trance than Paul (listened to some samples) and as I also intuitively eat pretty healthily I am happy to try combining the two.

I'd be happy to join a fitness challenge :)

B: Small bowl of cereal L: Tuna or a protein shake D: Really varies, anything from pizza, stir fry, curry, pasta, eggs.... Snacks: fruit, nuts (I eat a lot of fruit throughout the day)

Currently the main limitation is that there are some activities I would like to do that my body just can't handle yet, or that it would be really hard on my body to do - like Free Running, Pole Dancing, Capoeira, Swing Dancing, Rock Climbing.... I am working my way down tough and these WILL get...

I have lost 70+ pounds using Paul McKenna's I Can Make You Thin, so I think it is great!

I hardly ever weigh in - the scale can derail me far too easily. I was an anorectic teen and can too easily get caught up in the numbers. These days I go by how clothes fit, and how fit and healthy I am.

Thanks for sharing those Justin - everything you say is 100% backed by my personal trainer and I am getting super results!

*Horse riding *Rock Climbing *Swimming *Pole Dancing! *Surfing Getting close now and I can hardly wait!!!

I highly recommend the Paul McKenna system - I have had fantastic results with it and can vouch for the efficacy of NLP and hypnosis (particularly Ericsonian hypnosis) as I am a very skilled practitioner of both!

Hi, I just wanted to jump in and say YES! it can totally work for you eating at work if you make it a priority to eat consciously. Move away from the PC, shut the door, take the phone off the hook. The company ill NOT grind to a halt if you actually stop work for 15 minutes.... better still get...

Hi I would love to join this thread - if it's still going. I;ve been ding Paul's ICMYT since October last year and have had very pleasing results. So far I have lost 29 pounds, 6 inches from my waist, 4 inches from under bust 5 inches from my hips and 3 inches from each thigh - far far more...

I've been looking for a PM area too as this is the plan I have been following for several months with good results.

I'm doing Paul McKenna's ICMYT - so I eat whatever it is I want to at the time. In the very start I ate a lot less healthily than I do now, but now mostly the things I want are good quality fresh whole foods, balanced meals and occasionaly treats.