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Slipped with the tracking. 19.01 Breakfast/Lunch: Turkey fillet grilled. Brown rice. Brocoili.

Day 3: 50g of porridge oats made with 1/2 non diary milk and half SS milk. TS of Agave Nectar 1 TBS of flax, almond and brazil nut mix.

Day 2: Morning: Rice Cake. Lunch: Turkey breast slice 1 egg 50g sweet potato Dinner: Turkey breast slice Small omlette (1yolk, 2 whites) Mixed Veg. Snack: 4 M&S sugar free sweets.

Day One: Popcorn (not great but better than crisps) Protein Shake

So back to this. Ive did some thinking back to when I was steadily loosing weight and three things stood out that worked 1. WW 2. Exercising 3. This website. Thus why I am back. Just thought I would give a brief introduction to me, myself and I. When I first started my weight loss journey, I...

Thanks girls, so update... Went to the docs and he seems to think it may be pcos so back on Dianette for now while waiting on a referal for a scan. He was considering offering Metformin?? I think thats what it is? Any one any info on in in terms of clearing up symptoms? Ash xo

See, i dont have the high testosterone levels, however havnt been to get a scan..thats what I want to double check, it would make much more sense to just confirm it rather than try and give me prescription after presecription :( x

Ok so Im convinced I have PCOS. Ive went to the docs for years regarding heavy painful periods. As im getting older my acne is getting woeful! Ive contstant break outs all over my cheeks now more than ever! My bodyhair grows relatively quickly and course, though my hair (on my head:p) is...

Starting fresh from the 2nd : B: L: D:

I was in work and these were the most appealing, anyone got the points? Would be much appreciated :D x

I defo agree, tracking here helps me out best...thanks for looking in Lesley :D So..today. Was up at 6 to go to work...been on my feet all day good so far Breakfast/Lunch: walkers smokey bacon? anyone supply me with points? lol Dinner: poached teryiaki chicken and brocolli 4 points

Right. I need to get back to doing this...seems its the only thing that works for me..so from tomorrow morning i will be logging EVERYTHING i eat :D

I think this is a cook yourself thin thing...as i can recall you must dip the chicken in some flour, then some egg whites then into the cornflake mixture. To make it spicy either mix some spices into the flour, or maybe into the cornflake mixture? I suppose it would be just a case of trial...

Im booking one for the 21st of june...ahhhh need to be less wobbly!! £27....thats alot alot of pick & mix!! Oh im in the mood for sweeties now! I think i may have some for a treat on thurs...new weigh day (keeps changing)..had a sneaky weigh today and am down 2.5 lbs from thurs woo...

No prob i wish i had your motivtion lol Im getting there, slowly but surely i'll get there soon enough one more stone to go! x

Does anyone have Aprils issue to hand? (girl in red dress on front) Its just i seen a LOVELYYYYYYYYYYY jumpsuit in it and god can i find it :confused: Any one? :rolleyes: x

Pick n Mix...god i aint had one of them in years...i think ill be joining you on that one!!! When in June you going away WMBB??

I've been doing it half heartedly for nearly 3 years and have lost 5 stone and never gained...thats on again off again ww, i was only 16 when i started and just assumed it would be like every other diet i'd tried...definately not. But at the minute im alot more focused as im starting to become...

Why is it we shall want cake? or a big lovely meal?(in my case)...completly defeats the purpose lol x

Im currently standing at 34''...god only knows what i was to begin with!!! x

Im currrently talking some oil of something...god i cannot remember the name...it will come to me lol And vitamin e suppliments to try sort my skin out its a total nightmare :( x

Oh god i haven't even thought about this really? I know one thing but i dont want to go into that...but besides that i have no idea. Knowing me, Ill just go buy shed loads of new clothes and stuff x

Oh i no theres no way of getting rid, i just ment fade them sorry lol God i hate the damn things! x

Just wondering everyones opinion on it thinking of getting it to get rid of these stretch marks...god they are horrendous! x

Day 2 Plan so far.. B - Tea and jam on toast again 2.5 D - BIG sunday dinner...god i dont even wana think of points in it so thats me done for today. T - ALL

Tomorrows plan B - Tea with 1 slice of toast and some jam 2.5 points L - Subway chicken salad with sweet onion dressing 4 points D - Coco Pops with no milk while watching BGT 5 S - None + - None T - 11.5

I just had the pizza i was craving...god was it good :D So thats me on the straight and narrow from tomorrow....starting a new food diary too :D Thanks everyone x

WMBB id love to be that shape, although some of my friends say its a complete mare getting clothes to fit well x

- To go shopping and have the choice to wear what ever i want without having to trawl around 1,000,000 times to find something suitable. - To be more confident in myself and around others. - To do something i've been waiting over 2 years on..i'll not go into it. - To prove to others that it...

I dont no what it is...i've not eatin any of the crap im craving...YET, however have been snacking loads. But have walked to and from work the last 2 days which is 16 miles in 4 hours so maybe that will counteract it... However, i think if i just have some of what i'm craving that'll be...

Yea like the widest part, i only measure there as its my main problem area...its always my biggest part seeing ive no hips :( But...Cameron Diaz is an apple apparently so i still have some hope :D x

Just curious as i have THEE weirdest shape body ever.. Waist: 34 inches Stomach: 39 inches Hips: 34 inches Aka classic apple shape...god damn genetics :cry: Anyone else?? x

Oh ive done the jelly thing already didn't do much help :(...my cravings are currently just crap...pizza, Mc D's....anything dripping in points :( I think its because i've hit a plateau again...im now just in a "im not losing it i may aswell eat" mood...Ahhhh!! It'll pass however...it...

Where has this came from...i just constantly want to eat, not hungry just always want food. God so frustrating!! Anyone else get this?? x

Silver spoon does a nice sweetner very like sugar... Treats...hmm pizza? though not very often...oh how i want some right now :( x

Well I've never been slim...ever...but when i look at old pictures, it annoys me a bit why didn't anyone intervene back then? like my mother? or someone or even a doctor! It was clearly evidant that i was overweight and something should have been done about it then. I HATE seeing parents...

Thamx for all the replies...think i'm going to give it a miss...just stuck on a plateau atm. My mothers getting it prescribed next week so i was going to give it a go just to get it moving, but i went for a shop yesterday and was really good so hoping this helps...plus im off the booze! x

Plan for Thursday Gym first thing Lunch: Soup and a salad Dinner: m&s count on us meal.

No gym today might go tonight after work...Its so sunny so i'm going to bring babs to the park. Breakfast: Jelly...strange one i know but im trying to keep points downnnn. Small wholemeal bread roll with flora 3?? Lunch: 0 point curried carrot soup and a salad Dinner: Chicken salad...

Has anyone tried it on WW?? Im thinking about taking it for a bit to keep me on the straight and narrow. Are the side effects really THAT bad? x

Been a bit lacking on the diary thing...been ok last few days, few treats though have been kicking it up on the gym front.. Heavy weekend tho...out for dinner tonight, then a christening party tomorrow but back to the gym on monday...maybe tomorrow if possible if the aches go away x

OHHHH...i want to join sounds fun :D Target by chirstmas um....9 st 7lbs? which means another 2 stone :D Weigh day shall be a saturday x

Last two days were horrendous...lets not go there.. So i went to the gym this morning Breakfast: scrambled eggs 1 egg, 2 egg whites too and some beans 4? Dinner: chicken salad with balsamic dressing..4 points? Snack: wine gums 3 points, some rice crispy buns god knows?

Hey, just popping in to say Hi :D x

I mean to do that...but i always forget, honestly, if my head wasnt attached to my body i would have lost it a long long time ago lol x

I dont have a WI day i weigh daily..it keeps me on track i think...also think that the gym has been helping out as i feel like im accomplishing something by going. I love it, never thought i'd be one of those types of people lol Had a bit of a blow out today, now i actually feel sick :(, not...

Usually boredom..ive been quite good lately, when i do its usually only something small or low in points generally x

Breakfast: scrambled eggs and salsa 3 points... starving this morning but i only had something small as i know todays dinner is going to be mammoth! But i'm really looking forward to it :D

Breakfast: scrambled eggs and 1 toast 4 points Lunch: ham samdwiches..8 points Dinner: 2 slices of pizza..asda brand..pretty boring 8? no way it could be more than a take aways! Snacks: picked throughtout the day :( im really pissed with myself that I did that!! So...forget about...

Yesterday Breakfast: none Gym Lunch: some sandwhich...cheese, bacon salsa and salad im guestimating 10 all in? Dinner: vegetable soup and bread 4 points.

Today Gym this morning.. Breakfast: half a frosties bar 1.5 Lunch: toast with flora 1.5 Dinner: went out...few drinks and some curry chips.

Damn u! lol x

Breakfast: tea and toast 5 points Snack: 1 piece of potato bread 2 Dinner: taco chip...small chip mince, cheese and marie rose sauce?? i dont even want to think about points in that Off to watch a Dvd..having a bad day :( x

Had a binge last nite...through choice though watching DVD's :D So this morning Breakfast: scrambled eggs (3) chicken (3) and salsa (0.5) That was lunch as well...was really nice...not hungry at all and ill be in work from 4 until 8 so nothing then.. Snack in work: pickle onion tayto 3...

Breakfast: toast with flora..1.5 Snack: mullar rice 3.5 Lunch/dinner: soda farl 1/2, fried egg and 1 piece of bacon 10 points Done for the day I think x

Yesterday was very hungover Some chicken from dinner then late had a chicken salad wrap...6 points few cups of tea...max 10 points all day.

How many points you on atm? x

Every little helps..understans about the weather...its got awful dirty again after last weeks sun sun sun :( Im having a look at the menu now... *reading/drooling* starters that look ok'ish...ummm the chicken wings, the grilled seaseme ones. Also the BBQ chicken flatbread thing?? plus...

P.S Maybe get a bit of exercise in before hand?...a walk or a trip to the gym or what ever it is you decide x

Ha me too...and their cocktails aint bad either :D Am..id say stick to as low as possible that day..maybe 3 for breakfast and the zero point soup, or omlette..(one yolk and maybe 3 whites) with zero veg? But don't stress, enjoy yourself x

Just hang in...theres no point in rushing it...in my personal experiance any time ive done that it either slows down further weightloss or you basically cannot keep up with it. Take your time, its not a race. You'll get there if you just follow the plan x

Oh..stay away from the ribs :D x

Tomorrows plan Breakfast: Ham sandwhich 3.5 cup of tea 0.5 Hairdressers from 9.30 until around 12 prob. Lunch: chicken fillet poached (3) with brussell sprouts (0) and champ (3) Dinner: happy meal 9.5 And I mite be heading out tomorrow night..so alcohols on the cards :D, however not...

Off to the gym this morning... Breakfast: Small so a mullar rice 3.5 Snacks: 2 cups of tea 0.5 Lunch: quorn fajitas..wholewheat wrap with salsa and salad 8 points Didnt think the wrap would be so high...however..trying to cut out white carbs in the afternoon and evening so not going to...

Your so good at pointing...i always for get the little nibbles and stuff here and there lol Looking at your stats this month..im the same..on a lb off a lb or just totally stuck...so so frustrating!! x

So today Breakfast/Lunch: Cup of tea (0.5) and a chicken salad soda farl..i have no idea about this..there wasn't much chicken in it..however there was egg..plus regular butter but it was the healthiest option in the bakery...full of sausage rolls and buns mmm :rolleyes: However, i resisted...

Yesterday Breakfast: Scone with flora 5 points 3 mile walk/run Lunch: Sausage roll woops Dinner: Chinese maxed out my points yesterday.. But on a more positive note i went to the gym this morning..9.5 points on the treadmill...3.5 on the cross trainer and 2 on the bike total...

slip up over St patricks day n brothers birthday :( But back Yesterday... Breakfast: fat free greek yogurt with sweetener 1 point. Lunch: none Went for a 4 mile walk..uphill too. Dinner: Smoked cobbler and veg 3 points Snacks: 1 digestive biscuit and 3 dry water biscuits. 2.5...

I think a little of what you fancy works well...any time i've had any breaks from WW ive never gained anything..more lost slowly. Just as long as you don't fancy too much you'll be grand x

Dying with a hangover today Breakfast: None Lunch: 6 chicken dippers?? Dinner: rice and peppered sauce 8 points Snack: tube of winegums 4 Weighed this morning and was 11.8..however...im always lighter after a big nite out so im not taking that for gospel x

Sorry phish food is 16 points per tub! but its hell of a lot of difference than 33.5!! x

You can get the ben and jerrys frozen yogurt...i dont know about the Phish Food one but the brownie one is 15 points per tub!!! Its so induldgent and just like ice cream i really couldnt believe how good it was..check it out x

I have been exercising for the first time since starting ww..i've been going on 4 mile power walks everyday...not to mention being understaffed in work which is extra work (cleaning)..but today i was 11.9 and i'm feeling a bit better...i know if i binge i'll feel even worse so im just going to...

GRRR!!! I know the feeling...i feel like im about to explode with frustration!! :(

Ive never followsed SW myself, don't know the ins and outs of the diet ive just heard about the green days and red days thing?? right diet?? not too sure?? Personally i think each to their own....what ever is going to work for you is the best choice...and for me that is weight watchers...

I kind of replied in the other thread to this lol...but personally...weight watchers teaches you to have a healthy realtionship with food.. fair enough there could be those who will spend all their points on chocolate, or take aways..but realistically the diet will never work. Personally i...

"ilove life", Im so used to Weight watchers i dont think i would be able to change..and weight watchers is best for teaching about moderation, portion control and generally a healthy lifestyle..which is what i aim to achieve bit by bit. Weight Watchers is also the only diet that has ever...

9 st 2! Dreams...never going to be a possibility for me!! :D Im really frustrated...though i know if i go binge on those things i'll be even more annoyed at myself! Btw yor doing fantastically well...22 pounds since Jan...congrats!!! x

Just having a rant...im stuck bobbing between 11 st 8 and 11 st 10.5....:mad: Its so frustrating! Im completely off chocolate, crisps, pizza, mc donalds, kfc, subway...you get where im going with this.. And today..i just feel like going any eating them all!!! Anyone else feeling like...

Breakfast: ready brek made with water and sweetener 1.5 Lunch: butternut squash chips, seasoning and reggae reggae ketchup 3 points Dinner: garlic mushrooms, eggs and tomatos. 5 points Snack: milk 2 points... mullar rice 3.5 points. Total: 14.5 Also went on a walk today...managed...

Breakfast: none was up too late Lunch: Ham baguette 10 points Dinner: smoked river cobbler 1 point, 1 scoop of champ 3 points. ww cheese cake 3 Snack: potato salad grr!! weakness of mine i love it. 5 points. total 22 points. :(

Breakfast: water Lunch/ dinner: pasta and chicken reggae reggae sauce and 1 piece of bread with flora 11 points. Im actually in pretty pissed off mood at the fact that im not loosing, im eating right, exercising more and yet nothing. Due to my pissedoffness last nite i ate 2 sausage rolls :(

Glad to see your back...the diary definately helps i think keep it up :D x

Weighed in this morning..and still on 11.9, but TOTM may have a little to do with that.. Not goign on my walk today, uncle from Dublin is up North today so he's dropping by and also my feet are cripled with blisters atm so bad! Breakfast: none as of yet...just water Lunch: vegetable...

Im terrible on the water intake...but i really do think that its going to help me in the last few pounds soon...so from yesterday ive started 2 liters a day it wasnt too bad tbh. Hmmm maybe i should add it to my other lent thing..no chocolate? and extra water, that should defo give me results :D...

Hmmm i think we could be talking about 2 different products lol x

Just back from my walk...took my time today..had to have a little sit dow when i got to the top..i can feel the alcohol comong out of my pores...really need to assess my relationship with that also. So no breakfast just water today.. Lunch: ready meal chicken balti 6.5 points. Im starving i...

Yesterday... Breakfast: Crumpet with jam...3 points and a coffee 1/2 Then a walk...done the up hill one yday god it killed me.. Dinner: chicken breast...some mash and veg and gravy...10 points just incase However..half a bottle of wine and alot of vodka..few jaggerbombs...woops...i...

Breakfast: Coffee..one milk and sweetener, hot cross bun with flora 4 points Went for a walk today..roughly 3 miles id guess...3/4 uphill. Havn't decided upon lunch or dinner today...going to go hae a look in the fridge see what we have Snack: 3 crumpets..with jams woops 6 points...

I know me too...especially gummy ones..i love love them.. Im really in the mood for some milk bottles and milk teeth...i think they may be my treat tomorrow :D

1 point apparently x

Aww..i thought id hit a goldmine..found some sugar free cola bottles in a little sweet shop in town :( Thanks anyhow :D x

Just wondering...are any sweets that are sugar free, free in points? x

Just draw a line and start afresh...everyone has their blips x

Aww thanks...yea i made it myself...my mother and point friendly cooking just dont happen...frying...oil...butter..not good at all lol i make most of my food myself..as i dont trust her to keep it low pointed lol I know...last 18lbs to go..i really never thought id have stuck to this all that...

Am if im thinking what it is...im not too sure though but we have lik bready/cake/loafy type thing called Veda bread?..its savoury though..but i guess you could sweeten it up if you like. However..friends in uni in england are always gutted as you cant get it over there. Im going to do a...

Umm...deffo stay away from the cream based currys..duhh but just incase lol.. chicken rather than meat..veg would be even better... no chips.. choose one carb base rather than multiple.. But if your like me..and love indians all this shall go out the window as soon as you see the menu...

Ahhh im getting so behind on here.. Well im a happy lady today..i got my offer for my uni course i wanted :D Breakfast: coffee...just sweetener. 1 point Lunch: none Dinner: oh my..it was lovely! Chicken stuffed with low fat mozerella, cherry tomatoes and regge regge sauce..then poached...

Tinned tomatoes Baked beans Heinz covent garden soups..non cream based ones though. Soy sauce Mullar rice Silver spoon sweetener Stir fry packs Bacon medalions Fat free greek yogurt Pasta sauces..just check for lowest cal/sat fat..putanesca or arribiata usually Chicken breasts Crumpets...

Im back..after my computer crashed :( but all better now.. Not lost much im currently 11st 9lbs its so frustrating! Breakfast: 1 crumpet with beans with the little sausages in them 5 points Snack: a banana 1.5 points.

Chicken breast at 1 point..?? Please tell me this isnt a mistake lol x

1. Which do you prefer - shower or bath? And why? shower...baths make me sleepy. 2. What do you swear you'll never do? Get a mans name tattood onto me. never. and take ecstacy. 3. What's the most embarrassing thing you ever done? Ummm...i cant think tbh but theres loads im sure 4. What...

Hmmmm... Pizza, chedder cheese, chinese food, chocolate, garlic bread, garlic potatoes, risotto, steak, mc d's, burger king...jesus this could go on for a while lol x

Track track track... :D p.s where did u get ur little picture thing...the 3 women x

Hey... tell me about it, its like they have a split personality or something..personally i eat when im down..which akes me mmore down but im going to try start doing something productive instead..even if its something stupid like painting my nails :rolleyes: As for my weightloss...i weighed...

I find Nexts are pretty good...reasonable price too and very fashionable...i have a pair i wear on long nights out as i know i'll be fine for a good couple of hours. They really last...i've had mine since Easter last year and they are only needinng heeled now, and been wore at least 50 times...

So had a day shopping with my bestie..aint seen her in a while...really trying to cut back on my spending atm..so only bought boots...bargain at 27 quid..i was ready for buyin very similar ones in River Island for 80! Big saving. So.. Breakfast: none Lunch: tea and a cherry scone with...

yesterday started ok...ended badly...tbh cant really remember too much...boy problems again...nightmare! So...Today Breakfast: none...was so excitied i got my wages i had to go spend them :D...went and got all my waxing done so im a happy gal. Lunch: 1 crumpet and beans with the lil...

Hey just noticed your diary there :D...stick at the diary it really helps i think. But as for your muffin..what kind was it? I doubt it would 8 points..? Wasn't there any nutritional info with it...? Try get the values...it might not be as bad as you think after all Good luck x

Hey there...just checking in...WOW can you still get transformer crisps? I thought they stopped years ago! How you getting on..?? x x

Another walk this morning...i got to the hill and though "i'll skip it today, and do it tomorrow", was about to turn and go back and decided F**K it...and did it anyway :D..pretty pleased with myself. So breakfast: 1 slice of frit loaf and flora 3.5 Lunch: Beans on soda 6 points Dinner...

Im back :D Had a bit of a sh*tty weekend being sick, TOM and boy problems :( So not even tracking for that..so from today it goes... Breakfast: 2 slices of toast, flora and tomatoe. 5 points. Lunch: none Dinner: small portion of mash and mince in gravy 8 points Snacks: 2...

Woooo congrats...especially TOTM too! Hopefully i get the same :D x

GRRRRRR....Im sick i've taken an allegic reaction or my Ponstan Forte I currently look like a big red blotchy blowfish and im itching like mad so i really cant even think so ill update tomorrow when im better, hopefully.

So my relaxing days going well...no one in the house so no one bothering me. However...TOTM stuck so agony and comfort eating will soon set in i think. Breakfast = 2 slices of 50.50 with homey 2 points Snack = Custard Bun 7 points Dinner: Chicken fajitas...points for the rest of the...

Weighed today..as its been a while and im currently 11 st 13 lbs :D Im really pleased with that, this is the lightest ive been since god knows when...around 14 i think? So its a big achievement for me :woohoo: Breakfast: Cherry scone with flora...5 points Lunch: None Dinner: M&S...

Today got my hair done after much waiting and anticipation as ive been skint after buyin my car...and....i dont like it :booboo: I should have went back to brown...but decided to stick blonde so im off work on friday so im goin to dye it back then. Really cant wait to Friday..:p going to...

Yesterday... Breakfast: "rip off bacon sandwich"...aka 3 turkey rachers, 2 slices of 50/50 and some flora 3 points Lunch: 4 KFC Crispy Strips 8 points Dinner: creamy garlic mushrooms on toast...used philedelphia with garlic and chives on 2 slices of 50/50...so id say 5 points? Total...

Irene - 4 lb - 2 lbs off Fuzzy23 - 4lb - wk 1=sts,wk 2=2 lbs off Gerry - 5lb -10lbs off Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs - 4 lbs off missed target by 1lb!! (4lbs lost in total) Elkay - 5lbs - 5 lbs off Jax123 - 6 lb - 5 lbs off puggso_32 - 4.5 lb -3lb - 1.5lb to go Kdma- 7lbs...

Today: Breakfast: (1pm) WW Quiche 5.5 points Dinner: M&S count on us casserole (mmm) 6 points Tea: 2 Egg and Soldiers (2 50/50) 5 points Total: 16.5 points Thinking of starting the power plate thingy to see if it has any impact on WI x

Aww Thanks both of you:thankyou: I really love the shoes...though i look like a giant, around 6'1 :p All i need now is some new holdy in pants and im good :rolleyes: So today... Breakfast: Didnt get up to 1 so skipped breakfast Lunch: Sausage casserole 4.5 points Dinner: WW Maccaroni...

So today i went shopping...very pleased :D I got a skirt and top out of topshop..skirt = size 12 woooo! and its denim too! Pleased pleased :D Got...

I find breakfast ideas hard too...not that keen on cereal either..except crunchy nut ( not point friendly)! So i usually skip breakfast and havea bigger lunch..not really reccomended tho? Have u tried maybe experimenting with eggs? have them different ways? Also..Sainsburys do low fat...

Yesterday Breakfast: None Lunch: BGTY paprika chicken and rice 6 points Dinner: sausage casserole 4.5 points Snacks: 2 ounthfus of tuna pasta 3 points, 3 raspberry ruffle sweets 3 points. Total: 16 points.

Thanks...Yea and I wouldn't eat the whole packet at once? Im thinking make a big batch and freeze in portion sizes as Im back at college the schedule is hectic. Im going on my shop tomorrow so i think ill give it ago then :D Im completely unmotivated because i know theres only CRAP to eat in...

Ha i got so confused :D Yea loving the B&J...Umm we dont got blockbuster over here so i gota stick to asda haha. Today... Breakfast: None Lunch: Egg and Onion sambos and a slice of cherry sponge OTT points so guessing 10 Dinner: Sausages potatoes and turnip with gravy...again OTT...

Hey... im a simlar case..i stopped at around 12.9 and 12.7 couldnt move away for a good few months. But it was as like Katie said i wasnt being honest about everything...wasnt counting the odd biscuit..drinking regular redbull. I just started counting everything and being more careful in my...

Today Breakfast: None Lunch: more soup and a roll 6 points Dinner: Small portion of Chicken casserole and mash 8 points Snack: Soup and some bread 4 points Total: 18 points

When did i have soup for breakfast? lol

Weighed this morning and was 12.1...not as bad as i thought thank god! Today.. Breakfast: 2 slices of toast with honey 4.5 Lunch: WW pizza oval 3.5 and a WW desert 3 points. Dinner:Curried Carrot soup..which is 0 points with a Roll with some flora...6 points. Snack: WW desert again...

Its fine once you season it and stuff...i find thats the case with most WW stuff..like the little pizzas i put Jerk seasoning, salt, pepper and garlic on it today and it was lovely. Was out last nite...and gave into chicken goujons, quite drunk so they were lovely! So today.. Breakfast...

Hey..Just sendin my luck for your weigh day :D Enjoy ur nandos..its amazing :D x

Thanks you, Im not doing my weigh in today as i really dont want to put myself into a bad mood :cry: So im goin to jump on sometime during the week. So today im goin to face another walk...even tho im in pain today after yesterdays. Also made up a gym routine for the next few weeks as my...

Cant even remember weds day :( but it was over for definate and was thursdays. But today went for a four mile walk/run uphill...im dying for it now im dreading later :D but its worth it in the end Breakfast: None.. Lunch: Chicken rissotto 5.5 and sugar free jelly pot 0 points Dinner...

Yea i just checked after...didnt realise you only had 15 pound to go lucky duck.. :D x

Omg just noticed your goal date! Impressive :D Good Luck x

Im 25 pounds away...maybe less on Saturday :D Its getting so close! x

Today.. Breakfast: Bacon sandwich, BGTY medalions, 2 50/50, and some flora 3.5 points. Lunch: WW chicken and wegdes meal 4 points. Dinner: Some Chow Mein from the chinese 8 points. Snack: 1/2 a chicken sandwich, 1 slice of 50/50, flora and chicken fillet 3.5 points. Total: 19 points :D

Congrats :D I seemed to have stopped moving :( not good but im determained not to go over my points! Have u been exercising any? x

Today.. Breakfast: 2 weetabix and milk..no sugar :D 3.5 points Lunch: Chicken sandwich...made with grilled chicken fillet..2 50/50, flora and salad 5 points Dinner: BGTY Chicken tikka masala 7.5 Drinks: Sugar free redbull 0 Total: 16 points

Agreed..i think it helps alot when you eat more veg as your no points veg can be really handy for bulking up the WW meals, also to make soups which you can snack on through the day. Like Katie said incorporate them into casseroles and soups, my Bf doesnt eat any vegetables at all..not even...

Breakfast: Minestroney Soup 2 Lunch: Fat Free Yogurt 1.5 Dinner: stir fry with sweet and sour sauce 3 points, 2 roasties and sum gravy( took from everyones else dinner :( ) 10 points. Total: 19.5 Thats me done for today as I've been checking out the spring summer trends for...

Breakfast: Minestrony soup and 1 slice of bread, mullar light yogurt. 4.5 points Lunch: Homemade Stew..guessing around 7 points Dinner: Weightwatchers sausage n mash 5.5 points. Snacks: Water biscuits and flora 1.5 points. Total: 18.5 points. Going to have a really good day today...

Im quite fussy with them too..i think most supermarkets alternatives are better like Sainsburys BGTY range do fantastic stuff. My tip would be always cook them in the oven...always taste much much better :D x

Irene - 4 lb Fuzzy23 - 4lb -STS Gerry - 5lb -3lbs Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs - 2lbs Elkay - 5lbs Kdma-4lbs Jax123 6lbs so_32 - 7lbs kdma - 4 lbs RecoveringChocoholic - 6 lbs Shlinz - 7 lbs +0.5lbs..7.5lbs to go xx2009ash - 7lbs > Week 1 = 4.5lbs > Week 2 = 7lbs :D Bren -7lbs...

Satays peanuts isnt it? Nuts are usually a little higher points becasue they are naturally fatty...but with the looks of the rest of the day ur doing grand :D x

Well my appitite returned with a vengance yesterday...luckily i had all good shopping in! Breakfast: 2 slices of 50/50 1, 3 BGTY bacon medalions 0.5, BGTY sausage 2, poached egg 1.5 :D total= 5 points Lunch: BGTY chicken curry and rice 6 points Dinner: Rice crispies and milk 4.5 points...

Kinda bad day yesterday...but i waas relaxing after my exam :D Breakfast: None Lunch: 2 cherry scones with flora 8 points Dinner: 2 pieces of Kfc Chicken 18 points :O Snacks: Roast chicken crisps 3 points Total: SCARY 29 Points Today... Breakfast: None Lunch: Milk 3.5...

Hey...i used to like splenda...but then there was this whole big fuss it was bad for you? Idk? lol Doing great...i love omlettes but im terrible at making them lol..i agree..protein does the trick for me too, carbs make me feel really bloated soon after eating them. Plus my friends BF...

Hectic day studying...bad times :( Breakfast: None Lunch: 2 packets of tayto head chips 3 points Dinner: Few mouthfuls of a Taco chip. 10 points Drinks: 4 tins of sugar free red bull 0 Snack: 2 toast and flora..4 Total: 17

Hey....Thanks!! With some people its different...i usually drop quick at the start then start to level off after a week or two so this is usual. To be honest ive really lost my appetite the last few days...and adding the hangovers i really cant look at food in that condition lol but ill say...

Yesterday went as follows Breakfast: 2 toast with flora...4 points Lunch: None Dinner: Chicken Chop suey...really couldnt stomach it at all 5 points Drinks: Oh god! Umm ALOT of vodka, Peach Schnaps and one smirnoff ice :(...so totally over points yesterday But...there was alot of...

Heyyyy..Doing well i see :D The New Covent Garden Winter Vegetable Soup is lovely isnt it, although its a strange consistancy i think? Just wondering...what sweetener are you using? I cant find any i like :( x

Just adding my first weigh in... Irene - 4 lb Fuzzy23 - 4lb -STS Gerry - 5lb -3lbs Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs +1lb Elkay - 5lbs Kdma-4lbs Jax123 ? puggso_32 - 7lbs kdma - 4 lbs RecoveringChocoholic - 6 lbs Shlinz - 7 lbs xx2009ash - 7lbs > Week 1 = 4.5lbs :D Bren -7lbs...

Wooo congrats! Thats brill! Keep it up :D x

Hello...had a drinking sessions last night...bit worse for wear today...and in dire need of sleep...but im going to do it all over again tonightttt :D So yesterday... Breakfast: Toast and nutella..the usual..so 4 Lunch: nothing at all Dinner: 4 water biscuits and flora on them...3...

Friday went as follows... Breakfast: 2 slices of Toast, with flora and aa cuppa...so 4? Lunch: None :( Dinner: Few slices of Pizza...was so worth it :D So im counting full points for the day. So today (saturday) is weigh in...today i was 12.5 and a quarter..last sat i was 12.9 and...

Hey good goin with the saving! and hope u get better soon :D About the adding to ur meals...i usually add chilli and garlic, itss like a little pepper mill only with chilli and garlic inside...iceland i think? Really do help them along :D 20s tight...i think 22s tight...when i started i...

Hey nikki...umm i usually count 1 to 1.5 points for tea as im fussy with the sugar lol i can't drink tea with no sugar its just YUK! :D dont really count the milk as its so little quantity anyway :D x

Thanks Elkay and Cookie...im very pleased :D So today...late day again..i love sleep! Breakfast: One slice of toast with nutella 2.5 and a cuppa 1 Lunch: none Dinner: Cauliflower dopiaza and pitta bread 6 Snack: Dairy milk 8 Total: 17.5

Agreed on the oven cooking..really does help! x

Thanks i was quite surprised myself..i like to weigh regularly i like to see the numbers...keeps me motivated i think? :D Ha nutella was bought for my brother...but he's not got his eyes on it yet but as soon as he does it shall be gone lol x

3 for a point! Jese...ive been over counting too :D Suppose cant hurt! lol x

Ha...the water biscuits are from a big box of crackers from xmas..they seemed the best option of all! So today weighed this morning...3 pound off WOOOO :D and during TOM...Im a happy bunny today! So anyway..i awoke to a winter wonderland today surprising as we were forecast any...

So saved lot of points yesterday :D...Im in the opinion let less points...the less pounds so im not saving them or anything. So today.. Breakfast: 2 slices of 50/50 no crusts... with flora extra light and a slice of ham. And a cuppa 2 sugars. 5 points Lunch: Grilled chicken fillet, pita...

Hey...your close weight to me :D Little competion? Ha i'm joking.. Pleasent surprise being over a stone lower than ur gestimate i suppose? Good Luckkk! :D

Lets not talk about yesterday...had a bit of a snack attack last night...making up today though Breakfast: None...didnt get up until 12.45...woops lol Lunch: Small Pasta with light sundried tomato sauce, Mullar light, 3 oranges 6.5 Dinner: Vegetabe stir fry cooked in olive oil, small bit...

So today... Breakfast: Strawberry Muller Rice 4 Lunch: One piece toast (white), some butter and tomato. 4 Dinner: So far 3 small pieces of garlic bread. And theres nothing else to eat- (due to my discovery that Dr Oetker Mozzarella are a whopping 17 points :eek:) 5 Really gettin...

Well everyone has to start somewhere :D I know i love them but they have major effect on weightloss..i managed to put on after a few bowls of them last year...going to try and steer clear from them! Just a tip, at the start write everything down thats what helped me i think...as you dont...

Hey, New diary for 2010 :D Started today as my new years resolution, so weighed in this morning at....12.9 :( christmas festivities :mad:) So back on track today, hoping to lose 7lbs this January which shouldnt be too bad ( fingers crossed ) Also i'm eliminating alcohol from my diet/...

Hey..Does anyone know the points for Risotto when cooked? I cook it with just a little olive oil and chicken stock so not much points that way its just the rice im stuck on...cecked my book but theres no sign of it Ty x

God...loads...I've got some of my initial ones! :D But still have... Not to have to fit outfits around my STUPID body shape :mad: Accept male attention :rolleyes: (really not good at that) Prove to myself, and others it is possible :D This list could go on forever LOL Oh also...

Im in! January Challenge Irene - 4 lb Fuzzy23 - 4lb Gerry - 5lb Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs Elkay - 5lbs Kdma-4lbs Jax123 ? puggso_32 - 7lbs kdma - 4 lbs RecoveringChocoholic - 6 lbs Shlink - 7 lbs xx2009ash - 7lbs

Hey, i like your thinking im doing the same...but i start tomorrow :D (saturday). Had my last 'binge' today and frankly can not wait to start back as I still feel mega bloated from the christmas festivities! Dreading getting on the scales tomorrow:eek: Well good luck with your last go ;)...

Hey :D Decided to keep my food diary on here i think ill be more realistic as i'll feel guilty if i cheat :p So last time i checked i was allowed 23 points...but im into the 12's now so i guess 22 points! Also joining the gym on pay day(friday) which i havnt done before so hopefully this...

Im Joining on Payday aka Friday:D Yayyyyyyyyyyy Cant Wait :D Was always too self conscious before, but hey...who cares? talk soon :D x

Hey Helm, Ive decided to get back on the wagon :D and am looking a challenge...guess i found one! Im on WW too well kinda, havnt been in a while but ive been doing it that long just comes as second nature now :p But since its coming up to xmas decided i need to act now if i want to wear...

Shelbell - 10lbs - 9lbs off - 1lbs to go Kaitlyn - 10lb- 4lb off - 6lb to go Rachel L - 5lbs - 3lbs off - 2lbs to go Muppetgirly - 7lb - 0lb off - 7lb to go Traceym - 14lb - 16lb off - :D + a extra 2lb!! Little*red - 8lb - 4lb off - 4lb to go Rhuba - 5lb - 0lb off - 5lb to go! Chickydee - 14lbs...

Shelbell - 10lbs - 2lbs off - 8lbs to go Kaitlyn - 10lb - 0lb off - 10lb to go Rachel L - 5lbs - 3lbs off - 2lbs to go Muppetgirly - 7lb - 1lb off - 6lb to go Traceym - 14lb - 7lb off - 7lb to go :D Yay!!!!! Little*red - 8lb - 0.8lb off - 7.2lb to go Rhuba - 5lb - 0lb off - 5lb to go! Chickydee...

I'm 13 st 1 now and hope to get down to 10 st 6 maybe a bit less...total of 6 stone :D Mini goal for end of March to be 12 stone fingerss crossed!

Yea recently found out that i cant change my shape...damn genetics!! apparently anonerobic (cant spell) is good for apple shape? but dont know what falls under this category? x

:) HI im just curious, im an apple shape body, i.e. small bust, belly, skinny legs :( does any one know of any particular exercises to fight this? As i loose weight the belly stays yet the others go...which i can not afford :p Also wondering if anyone knows of any good work out DVD's...

Back on track from Tomorrow :D Shelbell - 10lbs - 2lbs off - 8lbs to go Kaitlyn - 10lb - 0lb off - 10lb to go Rachel L - 5lbs - 3lbs off - 2lbs to go Muppetgirly - 7lb - 1lb off - 6lb to go Traceym - 14lb - 7lb off - 7lb to go :D Yay!!!!! Little*red - 8lb - 0.8lb off - 7.2lb to go Rhuba - 5lb -...

Yea i need a lil help to...im a domestic in a hospital and clean ALOT for 4 hours each night...thats got to be worth something? :D x

Hi, randomly came across the site and loved it....has lots of great advice and tips! really inspired by sum of the success stories ive seen! :D currently really motivated to shift the last to reach my target :D :D I follow weight watchers but am no longer a member have no time that fits...

yea ive heard about protein shakes, the idea seems to makes sence. Though the only people i know that use them seem to be trying to get bigger, so i was a bit put off?? x